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Quintessential Being

by Nikki O'Brien

Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings who have aligned their lives and vocations with their hearts. Hear tools and sage wisdom that will resonate with those seeking self-acceptance. Learn from stories and experiences which have helped others to evolve their own inner world - offering perspectives, cultivating awareness + inviting acceptance to welcome home the wholeness of their soul.

Publisher-supplied feed metadata · PodParley refreshed Jun 9, 2026 · Source feed

Episodes

  1. How to become a feminine oracle and find true freedom in relationship with Jamie Rea

    A Feminine Oracle is both freedom + radiance. She's a woman who has integrated + embodied her ancient gifts – a Spiritual Warrior who has dispelled the fear + terror in her body through initiation. So how do you get there? Listen as guest, Jamie Rea and I chat about becoming the Feminine Oracle,...

  2. Inside the Mind of Man... Secrets to building a deep, meaningful relationship.

    Ever wondered what men really think about dating, relationships, and vulnerability? In this special episode, I sit down with my partner to dive into the male perspective on all things love and connection. We discuss the biggest misconceptions women have about men, and explore the importance of...

  3. Overcoming the fear of rejection and opening your heart to love again...

    Straight from the streets of my own experiences with dating anxiety and the crippling fear of rejection, in this episode I get real about the importance of being your authentic self, embracing vulnerability, and creating your own sense of safety in relationships. I also share some practical...

  4. Why your dating checklist is killing your love life + what to do instead...

    You're thinking that making a dating checklist helps you avoid the pattern of dating the wrong men. No babe, that's not it. When it comes to finding a partner you need to do something else entirely... in this episode I spill the tea that shifted me from desperate + dating to laughing + loved up!...

  5. Bad boys vs Nice guys... why you don't want EITHER (and who you DO want instead!)

    Ever wondered why the best sex you ever had was with *that* bad boy? Have you found yourself wanting to be attracted to a 'nice guy' but just couldn't get there? I know why + it's NOT because you're broken, damaged or toxic! Listen to find out why your biology is hijacking your love life + how to...

  6. From Dread to Joy: How to Quickly Shift Your Internal State

    In this episode I delve into the art of shifting your internal state quickly—a skill that can transform your life. From waking up with a sense of dread to handling miscommunications in relationships, I offer practical advice on how to shift your internal state and move from heavy to light…

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  7. Revolutionise Your Relationship: The Art of Vulnerable Communication.

    Want to feel safe + confident to communicate your needs in relationship? I've noticed a recurring theme among my clients—they struggle with direct communication and vulnerability, finding it daunting to express their needs authentically. So, in this episode I share some game-changing insights…

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  8. From stuck, single Mum to heart-open and healed in relationship...

    Finding love after a toxic relationship or divorce can be tough but not impossible! In this episode I get raw about my personal healing journey when it comes to men, relationships and opening my heart again. Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing,...

  9. Using The Emotion Code to Release Ancestral Trauma with Jo May...

    After experiencing The Emotion Code for myself and it's incredibly transformative results, I brought Jo May from Release With Love on the show to explore the fascinating concept of ancestral healing and its profound impact on nervous system regulation. Access my FREE 2-part audio series…

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  10. Transform Decision Fatigue by Tapping into the Art of Choosing...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. In a world that often glorifies decisiveness and quick action, in this episode I offer a refreshing…

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  11. How to reclaim your power + peace from the wounded parts of your psyche...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Want to embrace the core essence + fullness of who you are? Listen as I share the transformative process of...

  12. How to break patterns + heal in intimate relationships with Jamie Rea

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Ever felt caught in a toxic struggle for power with your partner? Single + wanting to call in a real man that...

  13. Cup Empty? Listen to this!

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Move from cup empty to my cup runneth over in minutes to feel replenished, refilled and renewed. Far from…

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  14. From Heavy to Light: Transforming Emotional Density with Ease...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Letting go of emotional baggage and carrying the human experience with grace, ease and a renewed sense of...

  15. Mind Wizardry: Rapid Resolution Therapy with Dr Jon Connelly...

    Wait... this is how this works?! Dr Jon Connelly is disrupting the mental health, personal development + coaching industries with his radical new ways of thinking! Today I got to chat with him on the podcast, listen as we dive into the mind-body connection and how RRT is so different from…

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  16. When the spiral is spiralling, do this...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Downward spiral got a chokehold over you? Listen to this so it never happens again! In this episode I show you...

  17. Beating procrastination to make your mind intrinsically motivated...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Want the secrets to cultivating intrinsic motivation, making action steps automatic, and achieving your goals...

  18. Free yourself from the grip of the past + manifest like magic...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. You've likely played with a manifestation process if you're here in this space, with varying degrees of…

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  19. Healing your nervous system and subconscious re-programming with Nikki Voxx + Alice Rickard...

    Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind. Have you experienced the pervasive feeling of 'not good enough'? In this unique episode with a twist - friend,...

  20. How to banish breaking point + embrace ease...

    In this solo episode, I addresses a common struggle many of us face: juggling multiple responsibilities without reaching breaking point. Listen as I delve into the significance of leaning on your community, avoiding the trap of comparison, and embracing pleasure as a powerful tool for self-care.…

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  21. Conquer the chaos and crush your overwhelm in 2024!

    I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the strategies and mindset shifts to kick…

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  22. Quantum Evolution: Embracing Abundance, Business, and Spirituality with Sarah Tynan

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Wanna tap into your limitless potential? Then listen in! Today on this episode of Quintessential Being, we chat with Quantum Business Queen, Sarah Tynan, about the interplay between spiritual evolution and...

  23. How to totally transform yourself using NLP timeline therapy with Toni Everard...

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Transformative breakthroughs are the gifts that keep on giving... Today, we are joined by renowned coach and expert in personal development, Toni Everard. Toni teaches us the profound impact of NLP Timeline...

  24. Face Yoga? Revealing the Natural Elixir to Ageless Beauty with Joyce Piper

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** What is Face Yoga? How does it work? Can it really reverse the signs of aging? In this enlightening episode of Quintessential Being, we delve deep into the world of facial fitness and rejuvenation with…

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  25. The Alchemy of Success: Unveiling the Magic of Sound Healing with Anna Hastie

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Curious about sound healing and it's ability to heal? Tune in to discover the alchemical fusion of mindset and sound with Anna Hastie, as she guides us on the foundational principles of vibrational…

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  26. The Antidote to Perfectionism using Art Therapy with Bel Ryan

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Have you ever wanted to hold the dichotomy of life with a little more grace? Does it feel like duality is ripping you in two sometimes? On this episode of Quintessential Being, I chat with Art Therapist and...

  27. Saying Bye to the Burdensome Mental Load with Dr Elyse McNeil

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Mental labour is the thinking, organising, planning, and managing work that is required for a family to operate... it is often overlooked and leaves us feeling overwhelmed. Dr Elyse McNeil has been a…

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  28. Stepping Outside of Societies Illusion of Stability with Erin Carey

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** Have you ever wondered what it would be like to sail around the world? Well that's just what Erin Carey and her family did! After watching a documentary with her husband they decided to leave Australia for...

  29. Healing in the Quantum Field with Heather Shepherd...

    **Thinking of launching your own podcast? Start here with my free podcast planning guide** It's a fact of life that our past often informs our present, playing out in different ways until we clear the limiting beliefs and patterns around it. In this episode of the Quintessential Being podcast I...

  30. Are Your Emotions Holding You Hostage? Learn How to Break Free with Benigne Kalikela

    **Thinking of launching your own podcast? Start here with my free podcast planning workshop** On today's QB episode I chat to Author, Business Owner and self-limiting belief slayer Benigne Kalikela. We've all had big moments of pain and challenge in our lives and through finding the right tools...

  31. Feeling Lost? Here's How to Get Clear and Move Forward with Shonah Lee

    This week I chat with Identity Alchemist, Writer, Life Styler, Podcaster and Motivational Mentor Shonah Lee! This is a woman who walks through the fire first and holds the door open for others... she truly embodies the art of being yourself and what can happen when we move through the perception…

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  32. Harnessing the Social Brain and Understanding Perceptive Processing with Dr Arini Verwer

    This week I chat to internationally recognised educational leader and consultant Dr Arini Verwer. Dr Arini developed the groundbreaking and life changing Arini method, listen as we chat about 'the social brain' and how harnessing the tool of perception allows us to access our own personal...

  33. An Overview of the Astrological Energies of 2023 with Astrologer Abby Lewtas

    We are living in a wild time in human history... where change is certain + personal freedom is the ultimate currency. So how can we use the wisdom of the stars and sky to gracefully navigate what is to come in 2023? Listen as Astrologer Abby Lewtas tells us about the energy we can expect in 2023,...

  34. Reflections of Coming Full Circle...

    In a world that tells you to hustle, listen as I invite you to gracefully glide to the end of the year with your nervous system intact... rested + relaxed. In this solo episode I talk about the importance of reflection on a full circle moment, demonstrating how sacred celebrating can really be. I...

  35. Anchoring Your Nervous System into Safety with Rachel Furbank

    This week I chat to holistic psychotherapist and meditation practitioner, Rachel Furbank. What drew me to Rachel was the way she teaches her clients to see and feel beyond their everyday reality and identity... befriending their nervous system to develop inner resources and self compassion. She...

  36. Understanding Your Gifts Through Gene Keys with Rachel White

    This week on the QB pod I chat with Rachel White all about how to understand your unique gifts to the world through the lens of Gene Keys. Rachel is an Author, Coach and Gene Keys guide who empowers others to whole-heartedly embrace pleasure, ease + creativity. Listen as Rachel shares her…

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  37. What's the Deal with Seed Cycling? Jade Leray Talks About How to Help Our hormones!

    This week I chat to Jade Leray, founder of the Beautiful Bodies Society. She has developed a unique programme for the female body, which teaches women how their cycle and hormones work, showing them that to live in-sync is to understand ,love, respect, and honour their bodies better! As a...

  38. A Radical New Parenting Paradigm with Shelley Clarke

    This week I chat to Shelley Clarke, she has fast become one of my favourite people, as a CranioSacral Therapist, Parent Educator and Mentor, Shelley works with families to help parents foster deeper connections with their children. She believes magic happens when we listen deeply and attune...

  39. Communication and Women in Leadership with Zoe Rapoport

    This week I chat to women's health psychologist, Empowerment and Communication Coach for women identified leaders Zoe Rapoport. Zoe focuses on helping women find healing strength and a sense of self worth. In addition to training and mentoring young therapists with a similar mission, Zoe focuses…

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  40. EFT Tapping and Emotional Breakthroughs with Saba Umair

    This week I chat to the amazing EFT tapping guru that is Saba Umair. Saba is a mindset coach who helps people all over the globe bridge the gap from where they are to where they desire to be using somatic practices, EFT and NLP. In this episode we uncover this very simple and long lasting tool…

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  41. Moving from Surviving to Thriving with Melissa Kara...

    This week I chat to the world-class Business Coach that is Melissa Kara, she helps coaches, course creators and consultants all over the globe move from surviving to thriving so they can live their dream life! I got her on the show to chat to us about how we can get out of our own way and truly...

  42. Healing the Sisterhood Wound with Krystal Wilson

    This week I chat to Spiritual Badass, Women's empowerment Coach + all round authenticity Kween - Krystal Wilson! This woman truly walks her talk... sharing + baring all when it comes to her stupid choices + toxic behaviours of days gone by. In this episode we sit down to chat about the Sisterhood...

  43. Beckoning Back Embodied Birth + Healing with Maha Al Musa

    In this episode of Quintessential Being I talk to award winning independent birth educator + founder of Embodied Birth, Maha Al Musa. This powerhouse of a woman is a global birth leader + educator, teaching women all over the world to come back to what they already innately know... that giving...

  44. How to Heal Your Relationship with Money with Shona Gates

    In this episode of Quintessential Being I chat with Money Mindset expert + Biz Coach Shona Gates! She's passionate about helping women the world over transform their relationship with money so they can start truly attracting more wealth! In this episode we chat about: - why having more isn't the...

  45. Spotting Red Flags + Holding to Boundaries in Dating with Hailey Magee

    Back on the podcast this week we have one of our fave guests Codependency Coach Hailey Magee joining us to chat about boundaries and dating. We discuss the triggers that dating can cause especially when codependency or people pleasing tendencies have been in your past. We dissect attachment style...

  46. Being a Solo Mama + Building Business...

    In this episode I get really vulnerable + share about the highs + lows of parenting from my perspective as a solo Mama whilst building a business I love... it comes with a twist as it is actually an interview I did with Stacey Marie for her podcast The Social Hub. The last 5-6 years of my life...

  47. Your purpose is who you are BE-ing with Rachel White

    Introducing Rachel White, this powerhouse of a woman guides you to liberation through creative expression, intuitive genius + pleasure potential. In this episode we chat about the pressure we so often project onto ourselves, getting caught up in our identity + emotional suppression. Rachel…

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  48. Attracting a Higher Love with Jordanna Levin

    It is natural to want to find love, a love that is ever-lasting, a love that feels so big + bright it fills our core with the very essence of life itself. So why can it feel so hard to find? Jordanna Levin best-selling author of the book Make It Happen has penned a beautifully insightful + deeply...

  49. Radical role-modelling... the key to parenting with Emma Holdsworth

    So much of our parenting triggers + challenges hark back to our own early, formative years. Our attachment to our own parent or caregiver impacts our relationships, how we form identity in adolescence, how we cope with stress + our resilience... so how do we feel more like we're nailing this...

  50. The parallels between Polyvagal Theory + LOA with Jess Mather

    If you've ever wanted to understand Law of Attraction + manifesting from a more scientific, logical standpoint this episode is for you! I chat with Jess Mather, movement coach + founder of Rehabited, a somatic based organisation dedicated to body freedom. We dive in + nerd out about how our...

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ABOUT THIS SHOW

Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings who have aligned their lives and vocations with their hearts. Hear tools and sage wisdom that will resonate with those seeking self-acceptance. Learn from stories and experiences which have helped others to evolve their own inner world - offering perspectives, cultivating awareness + inviting acceptance to welcome home the wholeness of their soul.

HOSTED BY

Nikki O'Brien

Frequently Asked Questions

How many episodes does Quintessential Being have?

Quintessential Being currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Quintessential Being about?

Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings...

How often does Quintessential Being release new episodes?

Quintessential Being has 96 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Quintessential Being?

You can listen to Quintessential Being on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Quintessential Being?

Quintessential Being is created and hosted by Nikki O'Brien.
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