PODCAST · arts
QUIT THE CAP!
by Quit The Cap
Welcome to Quit The CapPodcast, a show where reat menbave real conversation withoatall the flaff. Call it the No CapZone.Taking on the issues oftoday with honesty & humor. Thegang is all bere, the parties inmotion time to go crazy
Episodes
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The Business of the Community
The Business of the Community In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve into the business of community. They emphasize the importance of focusing on all relevant aspects that contribute to changing and transforming the lives of individuals within a...
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Real Talk
In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you know that truly matters? The recent buzz around LeBron James and his son Bronny’s potential draft pick to the Lakers, is an opportunity to have a much needed conversation about...
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Men's Mental Health Wrap Up up
Men’s Mental Health Month Wrap-Up: "Enlightened" In this June wrap-up episode of the "Quit the Cap" podcast, our hosts, The Bishop, BP, and PosITiff, reflect on the journey of men at various stages of life. From young adulthood to the golden years, they delve into the evolving meaning of manhood...
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Men's Mental Health
During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and PosiTiff asthe break the silence, challenge stigmas, and celebrate the resilience of men. Why This Series Matters -Men often face unique...
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We Gotta Stop!
We Gotta Stop! In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressing issues that impact our culture and community. We Gotta Stop emphasizes how casual attitudes can undermine progress, sharing insights and stories that highlight the need for…
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Just One
Just One Quit the Cap Podcast with hosts The Bishop, BP, and PosiTiff delve into a discussion on how it takes just one person, just one voice to ignite change, steering the course of vital community conversations on issues that resonate with us all. In a world where some truths are touchy...
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Parental Responsibility & Accountability
In this episode of the Quit the Cap podcast, we delve into the complex realm of parental responsibility amidst tragic events like mass murders. Join co-hosts The Bishop, BP, and PosiTiff as we explore the evolving landscape where parents are being increasingly held accountable for the actions of...
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We Are The Champions
Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff as they delve into real conversations surrounding team dynamics, effective leadership styles, and strategies for winning in our communities. They discuss valuable insights that empower listeners to become champions in their own communities.
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Truth in Leadership
On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the essence of leadership authenticity and transparency. Through candid discussions and insightful anecdotes, the trio dissect the challenges and triumphs of truthful leadership in today's dynamic...
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Control
In this episode of Quit, the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control. From managing impulses to navigating societal pressures, they discuss the intricacies of controlling one's actions and emotions. Tune in for this insightful...
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The scared power of being a Woman
The Sacred Power of a Being a Woman It’s International Women’s History Month 2024. Hosts The Bishop and BP have an insightful and empowering conversation while recognizing co-host “PosiTiff” (Tiffiney L. Hall) and her latest endeavors. This is a powerful discussion about the untapped power women...
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Rhymes and Rainbows
On this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into the challenges prevailing thoughts on culture, sexuality, and societal norms. From dissecting the intricacies of cultural perceptions to discussing the importance of accepting one's truth, this...
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Acceptance
In this episode, we introduce our new co-host PosiTiff, and we talked about acceptance. Who is responsible for our neighborhoods, and what we can do it to make it better.
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Dominican Kid
✌🏾2 The Gang Today's guest is a Dominican kid who was born in Lynn, Massachusetts, raised in Harrisburg, Pennsylvania, loving HipHop, and has always been creative. Whether it's music production, podcasting, or hip-hop wear, or shirt designs, Jonathan Aquino has always been passionate about the...
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Ethan Poetic
✌🏿 To The Gang✌🏿 Our next guest is a "walking living miracle" after surviving a near fatal car accident. He is a public figure and has a positive influence with a desire to build relationships with the decision makers. He recently Self-Published his Autobiography titled “The Inspirational Story...
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Productivity
In this episode, we discussed how to set good habits and how we can be more productive in a day. How time is something that should be honored.
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P.U.S.H
✌🏿 To The Gang✌🏿 our next guest is the CEO & founder of a non-profit called PUSH aimed at stopping violence, transforming the community & being a positive influence on today's youth. Ladies and gentlemen Tone Cook.
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Airis Smallwood
✌🏾To the gang✌🏾 Our next guest is Harrisburg native & local arts enthusiast who created The Singer’s Lounge. The Singer’s Lounge was her way of reviving the area’s enthusiasm for supporting local and independent artists. Airis has been singing professionally for 15 years, has sang background…
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Positiff
✌🏾To the gang✌🏾 This week, the guest is the CEO & Founder of PosiTiff "an empowering platform that helps individuals unlock their hidden potential." Her mission is to raise awareness and advocate for victims and survivors of domestic abuse. She is an inspirational speaker,a mentor, & a positive...
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Fox Business
✌🏿 To The Gang✌🏿 On this week's episode, we have a Harrisburg native. She is an HHS grad. Later, Angel received several degrees in criminal justice. She is the District Director for State Representative Patty Kim, and she owns Fox's Wash & Go Laundromat as well as Tears for Tarina Safe House....
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About Bishop
✌🏿 to the Gang Our next guest is straight out of Harrisburg pa, Bishop is the owner of The BangBangFitness Center. The host of Quit The Cap Podcast. A certified life coach and mentor. The MillionDollarTrainer Brent Bishop Bang Mosley
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I'm Just Cordell
✌🏿 To The Gang✌🏿 our next guest was born & raised in the greater HBG area. He always took a liking to music, started writing at around 8 or 9, started recording at 14, and never stopped. 14 projects and a CPMA Hip Hop artist of the year award later we get a chance to sit down with Cordell Harris.
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Michael C's Views
✌🏿 to the Gang. Our next guest is a business owner, the host of RiseAbove, Micheal C.'s Views, The SkyBoxx,EPIC Perspectives, and most importantly, father of a beautiful 5-year-old boy, Niko. He is a huge fan of the WWE & his goal is to able to be a positive impact on our youth, ourselves, and…
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Life through basketball
✌🏿 to the Gang. Our next guest is a basketball trainer and graduate of Central Dauphin High School and later, Neumann University. His journey started on the blacktops of North Side Elementary & Brightbill Park .Through the years, the game has taught him invaluable lessons, and he has used this...
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When The Student Is Ready...
✌🏿 to the Gang. Our, the next guest is a graduate of Harrisburg High School class of 1976. He is the CEO of Faith Hope and Love Guardianship Services, a chaplain at Dauphin County Prison. Planted a church in Nairobi, Kenya, Joy Christian Fellowship. And has 25 + years of counseling experience in...
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UnBottled Expressionz
✌🏿 to the Gang. Our next guest is a Harrisburg Native ,owner of UnBottled Expressionz llc. She is the organizer of Self-Care Saturdays . April hosts personal and professional trainings at the House of Representatives teaching the Color Code, Character Code, and Self-Care. She became a Reiki...
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Ve' Lightfully Vegan
✌🏿 to the Gang Our next guest is the founder and CEO of “Ve' Lightfully Vegan LLC. " She became Vegan 5 year's ago after starting a 40 Day Fast also known as the “Daniel Fast”, "once Marilyn completed the fast she chose to continue on the journey, she absolutely LOVE Food, she loves cooking, and...
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Mazon
✌🏿 to the Gang. Our next guest is a Harrisburg Native and the best rapper you never heard of, Mazon dropped his 1st mixtape in 2007 and has been on go ever since. Releasing numerous albums and singles over the years, he is now gearing up for a new project. He has his own shoe brand, Novique, and...
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Journal Power
✌🏿 to the Gang.Our next guest is an actor, model, fashion influencer, and motivational speaker. His call to "Get Up" helps to inspire and motivate people to face the challenges we face every day. A lover of music and the arts. Ladies and Gentlemen, we have the Philly native. The Coin Catcher,...
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Leadership
✌🏿 to the Gang Born in Camden New Jersey, the youngest of 3 siblings, "I was raised by the world’s best mother, Tina Johnson." He is a behavioral therapist serving people ages 5 through 85. His greatest achievements are earning my Associates degree in elementary education from HACC. Certified by...
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Mane Class
✌🏿 to the Gang, our guest is the*Owner of ManeClass Salon *First Natural Hair Salon in downtown Strawberry Square Mall *Founder and Owner of Texture Celebration Workshop, LLC - A series of workshops created to build the self-esteem of our girls through proper hair care and education. *Founder…
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We Outside
Thomas Johnson, aka Mr1Four, was born in Harrisburg, Pa, and raised out the south side. He curated his comedy show during COVID by inviting friends to a comedy show in his own backyard for a small fee. Since then, his comedy show has ballooned into something he never imagined. His shows are now...
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Free Game
✌🏿 to the Gang Our next guest said he knew at a young age that he always "loved midget baseball and making his money." He began cutting hair for his friends and family by the age of 10, along with having various odd jobs to make money. But by the age of 12, he got involved in the streets, and by...
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Mentor
✌🏿 to the Gang This week's guest is an educator and mentor. Founder of the Harrisburg Music Fest as well as The Weekender event held at reservoir park annually. He is a journalist as well as co-founder of Levels Ready Ent. He has also written for other publications such as Penn Live ,The...
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Jump Into You
Our next guest is a native of York ,PA, Da’Laine Simpson, son of the late Robyn L. Scott , has commited his life to being of service to those in need.He is a product of the Central Dauphin School District and earned his certificate in Theology from Lancaster Bible College. Since graduating, he…
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Self Worth
✌🏿 To The Gang ✌🏿 on this week's episode. We have a graduate of Harrisburg High Class of 1998. She has a Bachelor of Arts in Criminal Justice and Legal Studies. As well as a Master’s Degree in Addictions Counseling. She is a board member on Tears for Tarina. Assists with running the Domestic...
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Lazarus
ON this episode of Quit The Cap Podcast we had special Guest Brandon Flood. Brandon is the Founder of The Lazarus Firm, LLC. As the former Secretary of the Pennsylvania Board of Pardons, Brandon was the recipient of a pardon by Governor Tom Wolf for previous drug and firearm violations in March…
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Flow State
✌🏿To The Gang✌🏿 on this episode we have 3x author, Mentor at MRS Community -Moms Redefining Sisterhood. Founder of the Resource Center for Hope, the 2nd youngest, but 1st black female Mayor of Steelton . All while being the mother of 4, Steelton Mayor Cierra Dent.
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Don't Stop
On this episode of Quit The Cap Podcast our guest was DeeMarie. CHH(Christian HipHop) artist, songwriter, entertainer, inspirationalist/motivator, content creator, and messenger of Christ. Owner of D-VoutSpiritMusic. DVSM is a music group that tries to uplift an untoward generation through music....
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Giving Back
On this episode of Quit The Cap we have Ms.Carla Hill founder of Blessed 2 Give- Swag 4.0. A nonprofit organization located in Central PA, focused towards serving and uplifting the community through youth mentoring, financial coaching and a "All hands" outreach ministry.
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Gifted
This episode on Quit The Cap Podcast we have fashion designer, seamstress,creator,model and mother Laurealle Collins of Gifted by Laurealle.
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Taking Risk
On this episode of Quit The Cap Podcast we sat down with Robert Worldwide Web Williams. To talk about investing. Taking risk. Living life by your rules. Creating long-term wealth. This is a episode you won't want to miss.
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Thoughts vs Thinking
On this episode we discussed habits. Thoughts vs thinking. Just how powerful our thoughts are when we add feelings behind them
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Free At Last
On this episode of Quit The Cap Podcast. We sat down with the talented Eskmio Jones. We discussed how to bounce back from life's setbacks. How to look forward to the future. How having someone strong in your corner, can make a whole world of a difference.
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Quit The Cap Intro
WHAT'S UP AND COMING IN THE NEW SEASON
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Parenting
When as parent do we take responsibility for the up bringing of our children. Is it hard to recognize when our children are heading in the wrong direction in life..
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Value
Are you the Potential that you are looking to find in someone to love? Do you have your best to offer? As a parent when do we realized we failed our children.
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Do The Hard Things
On this episode of It's Whatever with The Bishop.. Bishop talks about why it's so easy not to do the hard things. If you don't believe in you who will. Being a Husband, Being a Father and being a Man. You have to want the best for your life.
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Quarantine With Bae
🚪🚶🏾We're giving you our two cents on quarantine and chill; What's working for #TeamMosley and what you can do to keep your home, your children, and your mental peace. 💕
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Daisy Mayze
🚪🚶🏾 🚨On this episode of It's Whatever With The Bishop! We sat down with the dope and very talented entertainer Daisy Mayze. With Guest Co host Toke 717. We discussed her latest EP and her plans for the future. So check it out hit the like button and subscribe🚨 Dope Interview
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ABOUT THIS SHOW
Welcome to Quit The CapPodcast, a show where reat menbave real conversation withoatall the flaff. Call it the No CapZone.Taking on the issues oftoday with honesty & humor. Thegang is all bere, the parties inmotion time to go crazy
HOSTED BY
Quit The Cap
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Frequently Asked Questions
How many episodes does QUIT THE CAP! have?
QUIT THE CAP! currently has 121 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is QUIT THE CAP! about?
Welcome to Quit The CapPodcast, a show where reat menbave real conversation withoatall the flaff. Call it the No CapZone.Taking on the issues oftoday with honesty & humor. Thegang is all bere, the parties inmotion time to go crazy
How often does QUIT THE CAP! release new episodes?
QUIT THE CAP! publishes regularly with 121 episodes available. Check the episode list for the typical release schedule.
Where can I listen to QUIT THE CAP!?
You can listen to QUIT THE CAP! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts QUIT THE CAP!?
QUIT THE CAP! is created and hosted by Quit The Cap.
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