QUIT THE CAP! cover art

All Episodes

QUIT THE CAP! — 121 episodes

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Title
1

The Business of the Community

2

Real Talk

3

Men's Mental Health Wrap Up up

4

Men's Mental Health

5

We Gotta Stop!

6

Just One

7

Parental Responsibility & Accountability

8

We Are The Champions

9

Truth in Leadership

10

Control

11

The scared power of being a Woman

12

Rhymes and Rainbows

13

Acceptance

14

Dominican Kid

15

Ethan Poetic

16

Productivity

17

P.U.S.H

18

Airis Smallwood

19

Positiff

20

Fox Business

21

About Bishop

22

I'm Just Cordell

23

Michael C's Views

24

Life through basketball

25

When The Student Is Ready...

26

UnBottled Expressionz

27

Ve' Lightfully Vegan

28

Mazon

29

Journal Power

30

Leadership

31

Mane Class

32

We Outside

33

Free Game

34

Mentor

35

Jump Into You

36

Self Worth

37

Lazarus

38

Flow State

39

Don't Stop

40

Giving Back

41

Gifted

42

Taking Risk

43

Thoughts vs Thinking

44

Free At Last

45

Quit The Cap Intro

46

Parenting

47

Value

48

Do The Hard Things

49

Quarantine With Bae

50

Daisy Mayze

51

State Representative Patty Kim

52

Communication

53

Black Dollars

54

Soulmates

55

Mr.Ellz

56

Does Society Take Anything Serious?

57

Agree to Disagree

58

Goals Family Determination

59

Growth Part II

60

Putting In The Work

61

Thankful!

62

Growth!

63

Teachings Start At Home.

64

Family & Reconciliation

65

Being Faithful!

66

Trust and Growth

67

One4All Ent presents Five Funny Fellaz

68

Training for Triumph

69

Dreams Are Built Overnight

70

Marriage, Infidelity, Reconciliation

71

Habits & Commitment

72

50/50 in a Relationship

73

Provider, Protector, Father, Husband...

74

Little League sports, Women and Masturbation

75

Healthy Body, Healthy Relationships Healthy Life

76

The influence that social media has on a relationship

77

Persistence and staying the course

78

individuality in a relationship

79

EP27. financial literacy & entrepreneurship

80

EP.26 Honeymoon Phase, Magic Moments with The Mosley's

81

EP.25 Women & Fitness

82

EP 24 Life and Ambition - It's Whatever with The Bishop

83

It's Whatever with The Bishop EP 23! Secretary of The Board of Pardons

84

Owing your own Truth and knowing when enough is enough.

85

It's Whatever with The Bishop EP 21. Raising Young Men of Color

86

It's Whatever with The Bishop EP 20

87

It's Whatever with The Biship EP 19

88

It's Whatever with The Bishop EP.18

89

It's Whatever with The Bishop EP 17

90

It's Whatever with The Bishop Ep16

91

It's Whatever with The Bishop Ep15

92

It's Whatever with The Bishop Ep 14

93

It's Whatever with The Bishop EP13

94

It's Whatever with The Bishop Ep12

95

It's Whatever with The Bishop Ep11

96

Is it necessary to spoil your partner?

97

it's Whatever with The Bishop Ep10

98

Decades of love

99

It's Whatever with The Bishop EP.9

100

Submission & Communication

101

It's Whatever with The Bishop EP.8

102

Shade vs constructive criticism

103

It's Whatever with The Bishop EP 7

104

It's Whatever with The Bishop EP 6

105

Venus Vs. Mars EP.4

106

It's Whatever with The Bishop EP.5

107

Venus vs Mars Ep3

108

It's Whatever with The Bishop. Ep4

109

Venus vs. Mars Ep2

110

"Its" Whatever with The Bishop Ep.3

111

Venus vs. Mars

112

It's Whatever with The Bishop Ep.2

113

Roles

114

It's Whatever with The Bishop!

115

Let's talk about Sex!

116

Love Language

117

Toxic Relationships

118

Insecurities

119

Man full of excuses

120

Asking Permission

121

The introduction