PODCAST · health
Rays of Light
by Rays of Light
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.
Episodes
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Fear of Dogs and a Dachshund Named Duke
If you’re afraid of dogs, then this episode of Rays of Light is for you! Shellie Monez has been terrified of dogs since she was a child, but it wasn’t until she matched with a dog-loving man on a dating app that she finally took action to overcome her fear. Listen in to hear Makiko and Karisha...
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Hope for the Lonely
If you, or anyone you know, is struggling with loneliness, then this episode of Rays of Light might be for you. Charles Diaz has been feeling dissatisfied with his life for a while. He wants to connect with people, but no one seems interested in him. Listen in to hear Karisha and Makiko discuss...
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Relationship Dynamics: When They Want More
If you’ve been in a relationship with someone who kept wanting more than you were willing to give, then this episode of Rays of Light might be for you! Daniel Miller doesn’t understand why the people he goes out with are always so dissatisfied with him. He makes it clear to them how busy he is…
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Perfectionism’s Perils: Getting to Good Enough
If perfectionism is draining the joy from your life, then this episode of Rays of Light might be for you! Caleb Mason’s life is ruled by his desire to be perfect, preventing him from trying new things and developing new relationships. His high expectations for others, as well as for himself…
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Unrequited Love: From Bereft to Balanced
If you’re suffering because you love someone who doesn’t love you back, or if the love between you is painfully unequal, then this episode of Rays of Light might be for you. Virginia Dartagnan finds out that the man she’s in love with doesn’t reciprocate her feelings. She’s devastated because she...
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Fear of Flying and a Band Called Flypaper
If you have a fear of flying, then this episode of Rays of Light is for you! Savannah Cisneros’s band Flypaper has been offered an amazing opportunity that involves traveling by plane, something Savannah is afraid to do. She doesn’t want to let her band down, but she’s terrified. Listen in to…
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Jeopardized by Jealousy? Restoring Relationship Harmony
If jealousy is destroying your relationship, then this episode of Rays of Light might be for you! Ben Anders is tormented with jealousy over the unsubstantiated fear that his wife is having an affair with a colleague. His accusatory behavior is ruining his marriage, and he’s always getting angry...
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Creating Calm within Chaos
If you’re feeling anxious, then this episode of Rays of Light might be for you! Brianna Wolford has recently started attending her dream university, but her roommate is a stressing her out, and she feels like everything else is going wrong as well. Her parents are very concerned when Brianna…
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Prolonged Pain: From Misery to Management
If you’re suffering from chronic pain, then this episode of Rays of Light might be for you! Joel Norgaard’s back injury has healed, but he’s still in a lot of pain, making every aspect of his life more difficult. Listen in to hear Makiko and Karisha explore the ways in which our thoughts and...
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As Hormones Shift: Regaining Control in Times of Change
If hormonal shifts are disrupting your life, or the life of someone you love, this episode of Rays of Light might be for you! At 46, Gabriella Romero is feeling out of control as a fogginess takes over her previously sharp mind, and she’s worried that her career will suffer. Along with this…
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Beating the Body Image Blues
If you’ve ever felt like a poor body image is ruining your life, or the life of someone you love, then this episode of Rays of Light might be for you! Carene Neibaur is a fifteen-year-old who dislikes how she looks, and her father is very worried about her unhappiness. Listen in to hear hosts...
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Has Sleep Escaped? Easing into Satisfying Slumber
If you’re having trouble sleeping, this episode of Rays of Light might be for you! Gwen Poulin is having difficulty getting enough sleep. With her business partner’s choices putting their beloved café at risk, Gwen needs a clear mind more than ever, and three to four rocky hours of rest aren’t...
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When Fear Persists: Public Speaking in Times of Grief
If you have a fear of speaking or presenting in public, this episode of Rays of Light might be for you. Daniel Miller has feared public speaking for as long as he can remember. While grieving the death of his closest friend Brent, he is asked to be the main speaker at Brent’s memorial. Listen in…
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Under the Cover of Anger
If you’ve ever felt anger over a rejection, then this episode of Rays of Light might be for you! Marie Lou has been using anger to protect herself from feelings of rejection after being ghosted. Listen in to hear how hosts Karisha and Makiko explain why anger can be protective. They also discuss...
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Taking Back Control in the Social Media Age
If you’ve ever felt like social media is taking over your life, or the life of someone you love, then this episode of Rays of Light might be for you! Akimitsu Takata is a popular seventeen-year-old who finds it difficult to stay off social media, even during the school day. His mother is very...
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Who Else Struggles with Anger? From Anger to Action
If you’ve ever felt frustration over politics, if you’d like to feel more control and experience greater relaxation, the first episode of the Rays of Light podcast might be for you! Marie Lou is struggling with anger due to political changes in her village of Sunnyside. In her quest for help, she...
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ABOUT THIS SHOW
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.
HOSTED BY
Rays of Light
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Frequently Asked Questions
How many episodes does Rays of Light have?
Rays of Light currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rays of Light about?
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes,...
How often does Rays of Light release new episodes?
Rays of Light has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rays of Light?
You can listen to Rays of Light on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rays of Light?
Rays of Light is created and hosted by Rays of Light.
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