PODCAST · religion
Real Talk
by Riti Rayna
Being a millennial can be tough and confusing in a goal-oriented and fast-paced society. Join me, Riti Rayna, a 23 year-old mechanical engineering graduate as I navigate through a variety of subjects. If you want to learn more about traveling, saving money, figuring out who you are and your path in life, then this podcast is for you.
Episodes
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EP 33 // Five reasons you are not successful
Hi friends, in this episode we discuss 5 reasons that might be preventing you from reaching your goals. // These are: 1. You are too busy planning but not acting 2. You are scared of failure 3. You listen too much to the opinions of others 4. You self-sabotage 5. You lack consistency // If you…
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EP 32 // Things to do during this time of isolation to reduce anxiety
Hola people, hope you are all well. I came on here to share some ideas of what you can do at home right now to relieve your stress and anxiety a little and feel occupied. I know everyone is undergoing different situations whether that be working from home, school from home, being away from close...
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EP 31 // Relationship dynamics
Hola muchachos! I’m back. Happy Friday 13th 😜Enjoy this fusion of topics all in one. I’ve missed you all. Thanks for tuning in. Stay healthy, wealthy and blessed ;)
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EP 30 // How to stay upbeat & not obsess over outcomes
Welcome back! In this short episode I’m covering how to release the need to control future outcomes and be more positive about every situation!
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EP 29 // Are you caught in a rat-race?
Hey hey hey :) let’s talk a little bit about living in the present and slowing down. Most of the time we are running around and chasing after the next thing. Grab a cup of tea and your biscuits and get comfortable! Enjoy the moment while listening to this episode!
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EP 28 // New Year New You?
Happy 2020 peops!! So exited to start a new decade. Now, obviously, I want to talk about the idea of re-inventing ourselves for the new year. We feel a pressure to get our sh*t together and become masters in every field. That is why I am discussing the importance of planning in today’s episode!...
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EP 27 // Setting Goals for the New Year
Merry late Christmas fellas! I’m going to talk a bit about the pressure of goal setting today and hope you enjoy making some new intentions and visions for 2020! Book mentioned: The monk who sold his Ferrari Website: carefreecreator.com Instagram: ritirayna
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EP 26 // Self- Mastery
Good morning gorgeous people! Today we talk about something a bit more spiritual and that is the topic of self-mastery.
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EP 25 // Being Brave in Relationships
Hey loves, hope you all had an amazing couple of weeks. I am back with some new topics. Today we discuss relationships and why it is important to let go of the ego and be brave. I also go over some tips on how to be more creative in expressing your love.
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EP 24 // Self-Love & Why It’s Important
Have you ever doubted your abilities? Not trusted yourself? Felt down about yourself? Today I discuss the importance of self-love and guide you towards achieving better understanding towards yourself.
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EP 23 // Job Search & Interview Tips
Hello loves! Happy Monday! Today I will guide you through the job search process and give you some tips on how to go about it.
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EP 22 // Keeping a positive state of mind & motivation tips
Happy Thursday loves! As usual, I hope you are having a great week so far. Today I will be spicing up your day by discussing how to incorporate more positivity and motivation into your life as well as why it is important to express the negative emotions as well!
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EP 21 // Reacting is a choice!
Hello everyone! Happy Monday! I make it a point today to speak about our impulsive tendencies when it comes to being annoyed by outside circumstances and why it is important to be in control of our emotions.
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EP 20 // Releasing Control Over Situations, People, Outcomes and the Future
Hi loves. Today I discuss how we are responsible for making ourselves feel happy and also the importance of releasing control.
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EP 19 // How to Create Meaningful Relationships
Hola my loves. Happy Monday! Today I talk a bit about the art of gift giving and also the secret to creating more meaningful connections.
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EP 18 // Why We Suffer & the Buddhist Way
Welcome back to another episode loves! Happy Halloween! Since it’s spooky season, today I talk all about different sources of suffering, including death and give you a little story time. I also dive into what we can do to end phases of unhappiness/suffering.
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EP 17 // The Importance of Rest
Hello friends! Today I talk about my university experiences and why rest and proper nutrition are important in order to lead a good life.
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EP 16 // Regret & How to Make the Right Choices
Happy Thursday! Today I talk about all sorts of regrets that people face with multiple examples coming from real submissions. I also cover how to go about a decision in order to reduce the possibility of future regret. // If you like what you hear & want to join the family, come follow me on...
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EP 15 // Emotions and Their Link to our Body
Our body is linked with our emotions. Today I discuss the emotional scale as well as emotional centers that exist on our body. // If you want to learn more on how your emotional state can have an impact on the physical pain you might feel in different areas of your body as well as hear some...
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EP 14 // Money Series III: Gratitude is Key in Building More Abundance
Part three of the money series is here. We are talking all about the importance of being grateful for the small amounts in order to be ready to receive the big amounts. // If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP 13 // Money Series II: Building a Financial Future with the Right People
Part two of the money series is here. We are talking all about the importance of choosing to surround yourself with the right partner and the right people to have a good money future. // If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP 12 // Money Series I: Money Makes You More of Who You Are
Grab your mugs and your money bags. Today we discuss how money makes you more of who you are already. // If you like what you hear & want to join the family, come follow me on Instagram: ritirayna
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EP 11 // Surrounding yourself with the right people
You must have heard the quote “you are the average of the 5 people you spend the most time with”. Today we are discussing exactly why it is important to choose our surroundings with care. // If you like what you hear & want to join the family, come follow me on Instagram: ritirayna
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EP 10 // Transcending norms and being multi-faceted
You are a multidimensional being. In today’s episode we discuss how to embrace your contradictions and be yourself unapologetically. // If you like what you hear & want to join the family, come follow me on Instagram: ritirayna
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EP 9 // FOMO, comparison traps and how to be grateful
In today’s episode, we are discussing the topic of comparison and the fear of missing out. // We live in a digital world and are constantly bombarded with information and images. It is a great thing to see what is happening around the world but it can also lead us into comparing ourselves to…
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EP 8 // Signs, spirituality and being open
Hey gorgeous people! Today we are talking all about linking our scientific and rational thinking with a bit of open-mindedness and spirituality and how to be open to receiving some signs and guidance. If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP 7 // Done is better than perfect
Often we struggle to finish things because we are too focused on the small and insignificant details. Today we are discussing perfectionism and how to counter it by imperfect action. If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP 6 // The power of words
In today’s episode we are discussing the power and significance of words that we use on a daily basis. Books mentioned: - Waking up in 5D by Maureen J. St. Germain - Awaken the Giant Within by Tony Robbins If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP 5 // Attracting your desires
Chasing something or someone can often have the opposite effect and push them away. // In today’s episode we are discussing how to release control on our biggest desires such as having love in our life or a new job and stop obsessing over specific outcomes. // If you like what you hear & want to...
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EP 4 // Patience and living in the present moment
In today’s episode we are discussing the topic of patience and intentional living. We are often caught up in the fastness of this world and forget to enjoy the present moment and have a bit of patience along the way. This is your little reminder to stay blessed and happy even in moments of stress...
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EP3 // Finding independence
Building balanced relationships takes work and a lot of it has to do with our inner world. In today’s episode we talk about how to become self-sufficient through financial and emotional independence. // If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP2 // How certainty & belief in your own capabilities is your key to success
In today’s episode we are discussing belief and how you can succeed and show up as the best version of yourself with the help of a strong belief in your own power. // If you like what you hear & want to join the family, come follow me on Instagram: @ritirayna
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EP1 // Finding passion in everyday life
Welcome to the first episode! // When talking about your attitude towards life, it is often said that the way you do one thing is the way you do everything. // In today’s episode we are discussing passion and how to perform on the highest level in life even through tasks and responsibilities that...
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ABOUT THIS SHOW
Being a millennial can be tough and confusing in a goal-oriented and fast-paced society. Join me, Riti Rayna, a 23 year-old mechanical engineering graduate as I navigate through a variety of subjects. If you want to learn more about traveling, saving money, figuring out who you are and your path in life, then this podcast is for you.
HOSTED BY
Riti Rayna
CATEGORIES
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