PODCAST · education
Really Unsure
by Rose Zilber
A conversation that isn't perfect, isn't niched, isn't sparkly. I'm asking questions, sharing thoughts, changing my mind, and figuring it out.
Episodes
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It should feel calm (re decision making)
Bit of a chat around when to ask others for advice, when to pause before deciding something major, and when to listen to the gut. These are all just my opinions you’re of course welcome to your own, but offering these thoughts for anyone who might feel similarly.
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39. Being grateful while still wanting change
I often get tripped up when it comes to feeling gratitude for something while wanting a change in life because it can feel like if you are grateful for your situation that the change won’t come. When, in reality, you can still be grateful for some thing, and want change or growth in that same…
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38. Relaxing can feel hard when you’re unfulfilled
Bit of a convo about how when you’re feeling unfulfilled relaxing can be extra hard, a few ideas on how you might be able to find fulfillment, and how we don’t NEED a “dream job” in order to feel fulfilled (but also how it can be helpful).
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37. Eat, pray, love… at home (Also, I’m back!)
It’s been a while, but I am back! A lot has happened in the last few months, including me quitting mine 9 to 5 job, so this is kind of just a recap on what I’ve been up to and why I needed to take some time away from not only the podcast, but kind of just everything in general. Also, please bear...
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36. Subliminals
Quick chat on what the heck subliminals are, how you can use them to your advantage, and how to get started for free and ASAP!
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35. New soul, old soul, and mid soul?
There are new souls and old souls, but what about mid souls? This is my little chat/ideation process about what mid souls could be. Maybe mid souls are the ones who are so indecisive about what to do with life because they’re battling past lives tugging them in one direction. Maybe folks who are…
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34. You’re more than your career
In this episode I chat about 3 tools that could be helpful to disassociating from your work/career to hopefully help remind you that you are SO MUCH MORE than your job/career/etc.
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33. Back your wants with your energy
Chat on how your energy can effect your manifestations, ideas on how to move through emotions to align with the energy you want to flow in, and more
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32. Worthiness
Good chat on worthiness and why it’s the opposite of selfish to feel worthy… Why it’s actually really important that we do see ourselves as worthy and a few ideas/tricks on how to obtain an “Im worthy” mindset. Like always, convo is open at reallyunsure.thepod on IG!
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31. Aging and why “the best years of your life” is BS
This might be one of my favorite episodes to date. Mini chat on aging and the ever dreaded (IMO) phrase “the best years of your life” inspired by two of my friends turning the fabulous 30! As always, please drop ideas/thoughts/comments at @reallyunsure.thepod on IG & I hope you enjoy the episode!
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30. Tappings new hype girl
Quick chat (or hype up) about EFT (emotional freedom technique) tapping, how it’s helped me, how it might help you, how you can get started and incorporate it into your life, & where you can go to get started. The podcast mentioned is The Skinny Confidential interviewing Gala Darling.
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29. Spreading yourself thin or filling up your cup?
Chatting about the difference between taking on more in order to fuel you to get your goals done versus reducing what you take on in order to make room for your goals.
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28. Mindset trick for doing things alone
If you live in a city or a town that you have yet to explore, and want to, but get nervous doing things on your own — this episode is for you! I chat though methods and mindset tricks to help you get out of your comfort zone and go do the damn things that have been on your “one day” list.
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27. Escapism vs longterm joy
In this episode I chat about escapism vs longterm joy. For me this looked like calling myself out on what I use to “escape” situations & figuring out what actually brings me joy. I share ideas on how you can figure out what you actually like doing if you don’t really know or haven’t really taken…
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26. Spending money mindfully to increase happiness
Chat on spending money more mindfully and in alignment to help increase your happiness levels.
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25. Photoshop is life… and other metaphors and ramblings
This episode is wildly untamed, which I sort of love. I explain parallels between photoshop and life (LOL), “the study abroad effect,” alignment before change or do you need change for alignment… and other rambles. Shoot me a DM on @reallyunsure.thepod on IG if any of this resonates or you want…
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24. Burnout and the concept of safety
Today I chat on the different burnout buckets (I made this up), different safety buckets (again, I made this up) and what happens if they’re not in alignment, as well as, some ideas on how to get them better aligned.
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23. Settled vs settling
Bit of a rant in the opener about the roller coaster of emotions we’ve been experiencing collectively lately so fast forward about 2 mins if you want to skip that lol, but give it a listen if you want your feelings validated. The meat of the episode chats about the notion behind feeling ‘settled’...
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Power of positive talk
Chatting about how thoughts are just thoughts and not sources of truth positive talk and ideas on framing situations in a positive perspective in order to create a better outcome for yourself and others.
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Habit loops and positive talk
Chat on how to replace habits and add more positivity into your life!
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Life organizing exercise
Happy episode 20! To celebrate this mini moment I have updated my cover art & started an Instagram page — @reallyunsure.thepod — you can now interact with me there, see visual aids from the pod, etc etc. Anyway, todays episode is about organizing your life! I walk through a mind map exercise that…
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People are more than their jobs
I really dislike when people reduce you to your job, you are not your job, your job is a channel of income. On this episode I share a story of how I failed at practicing this when my dentist was telling me to follow my dreams. Yes this episode is all over the place. Yes this is how my brain...
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Your “good life” might not be YOUR good life
Fair warning… this is an emotional episode for me. I took a few weeks off recording because I haven’t been in the headspace nor have I had the energy to record an episode. But today I thought I’d try recording (because it usually GIVES me energy and is something I like doing) and I ended up with…
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Is there passion for the process?
In this episode I not only test out: a mic, fancy intros, and also try out recording it visually for YouTube, but I also chat on why people say “enjoy the process.” What does that mean and what could that mean for you? Do you need to rethink your side hustle? Why are you striving for the things...
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The ever famous “are you working to live or living to work”
A chat on getting stuck in burnout or unwanted routines, living to work versus working to live, are you even living the lifestyle you want & have you ever asked yourself what kind of lifestyle DO I want?? + more.
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Affirmations, visualizations, and all that jazz
I recorded this in my car after a truly magical moment of affirmation, visualization, guidance, and clarity. I wanted to share the little steps I took to get there in case it helps anyone else get a clear message as well.
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Surround yourself with people who inspire you
Thoughts on the following note from my journal: Surround yourself with influences/people who inspire you and who you want to aspire to be similar to…Who share a lifestyle similar to what you want your life to be like. We grow up surrounded not necessarily by what we want for ourselves, so we need...
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Like attracts like… and a ramble about loneliness
This was not my best episode, but I’m publishing anyway because what a metaphor for life — you can’t win em all. I chat/ramble about a lot here including the following: like attracts like/law of attraction, loneliness when you’re vulnerable or starting something new, creating more of what you…
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Don’t be a jar of rotting rice
Chatting about those control experiments people are doing where they have two jars of rice (or plants, etc) and one jar takes in negative words/stress and the other jar takes in positive affirmations and joy… the results of the jars and how it compares to our lives.
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Thoughts on “how you do one thing is how you do everything”
Listen to me change my own mind on this topic. Coming in strong with years of hating on the expression “how you do one thing is how you do everything” and by spending 14 min really thinking about it, giving examples and talking it through, I change my own mind. With that, this episode kinda…
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Spirituality doesn’t follow one size fits all
A chat on how spirituality doesn’t look the same for everyone, but also everyone doesn’t have to look one certain way to be spiritual. I.e. you don’t have to dress the stereotype to be spiritual… I think it’s holding people back from realizing their connected to whatever they believe in…
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It’s truly a miracle to be alive
Some days racing thoughts seem endless, so im taking a moment of appreciation, reflection, and gratitude to be here.
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Build your reality
In this episode I cover ideas about building the reality you want, manifesting ideas, why we can’t manifest overnight, staying excited while doing the work.. and more. I loved chatting on this. Let me know your thoughts or if you want more of this over at @rosadelee on IG! This was fun to talk...
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Saving versus spending
Longer chat today on saving versus spending. What’s the vibe here? Are we still putting money into 401k’s or are we all living our best true selves NOW instead of when we’re 70 because we don’t even know if there will be a planet when we’re 70.
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Motivational Trick/Tip
Super quick episode with a trick to help you stick to your goals, works super well for visual learners. I’ve used this for so many random things since I was little and it truly helps me & is so easy!
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Honor your emotions
A quick chat on why feeling and honoring your emotions, instead of pushing them down, is so important.
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Stop limiting yourself for the comfort of others
Why the heck are we limiting ourselves from what we really want? Why would someone you used to know hold you back from your true self? I do this. And I talk about why. Maybe it rings true for you too and we can all stop doing this to ourselves.
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Pressure to have it all figured out
I went off on a tangent here… or to make that a positive, I covered a lot of ground. Talking about the pressure to have it all figured out, why the 9-5 wasn’t built for women (obviously), wanting more from life, and a lot more. Plus a cried a little. It got emotional.
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Decision Exhaustion
Exploring thoughts on decision exhaustion, all the forms it can come in, the pressures that live with and how to maybe quiet it down.
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Really Unsure
My first podcast episode — what the heck am I doing! I don’t know. I’m really unsure about this and a lot of things. If you seek purpose, but also don’t want to let the “figuring it out” run your life — chances are you’ll relate to this podcast. Ok… hitting publish!
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ABOUT THIS SHOW
A conversation that isn't perfect, isn't niched, isn't sparkly. I'm asking questions, sharing thoughts, changing my mind, and figuring it out.
HOSTED BY
Rose Zilber
CATEGORIES
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Frequently Asked Questions
How many episodes does Really Unsure have?
Really Unsure currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Really Unsure about?
A conversation that isn't perfect, isn't niched, isn't sparkly. I'm asking questions, sharing thoughts, changing my mind, and figuring it out.
How often does Really Unsure release new episodes?
Really Unsure has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Really Unsure?
You can listen to Really Unsure on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Really Unsure?
Really Unsure is created and hosted by Rose Zilber.
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