RECLAIMED with Kyla Gagnon
by Kyla Gagnon
A conversation about the Womans journey BACK to her inner light, inner fire, inner goddess and inner power through somatics, embodiment, breathwork and story. I was living a life that was "good enough" and I KNOW looked great from the outside, and yet I wasn't satisfied, I wasn't filled up, I wasn't living in alignment and I knew there had to be MORE.... This podcast is about My story and YOURS.... it's about empowerment, about pleasure, about living a life that is better than you could ever imagine.
Episodes
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EP 148: Understanding DESIRE and what blocks us
join us inside THE Breath studio with a sneaky % https://www.kylagagnon.com/the-breath-studio?coupon=BLOG10
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EP 147: Death, Messing up Motherhood + JOY
Find Shylene here https://restsure.ca/product/death-of-cards/ Join THE Breath studio full access with 10% off monthly using this code (RECLAIM10) https://www.kylagagnon.com/the-breath-studio?coupon=RECLAIM10
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EP 146: "WE NEED THIS" - words from a therapist of 30 years
join THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 145: The MATRIARCHY is here baby w/ Laurel Anne Stark
Find all things Laurel here https://www.laurelannestark.com BridgeImpact Project https://bridgeimpact.ai Join THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 144: 4 Hills I Will Die on as a Breathwork Facilitator
I promised a few links.... here we go TINY BODIES BIG EMOTIONS https://www.kylagagnon.com/tiny-bodies-big-emotions-nervous-system-breathwork-training-to-support-kiddos THE Breath studio https://www.kylagagnon.com/the-breath-studio. . *** the fall series is included and begins Sept 7th Chat with…
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EP 143: WHOLENESS + INDIVIDUATION ( oh and it;s my birthday!!!)
okay friends - before I forget Join my email list to receive my birthday promos https://www.kylagagnon.com/50-tiny-tools-for-overwhelmed-women Find me on IG https://www.instagram.com/breathworkwithkyla/ the questions: c / o miss Sheena Wilson https://www.instagram.com/sheenaluree/ What does it…
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EP 142: HEALING isn't going to happen without THIS
Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio Chat with Kyla on IG https://www.instagram.com/breathworkwithkyla/
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EP 141: 10 Truths About Nervous System Healing That Most People Miss
Grab the 50 tools for overwhelmed women ( free from me to you ) https://www.kylagagnon.com/50-tiny-tools-for-overwhelmed-women Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 140: 3 Breathwork Practices to Support Anxiety + Overwhelm
Get all 50 Nervous system tools + the full breath studio access https://www.kylagagnon.com/the-breath-studio
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EP 139: 7 ways to support your Nervous System
Would LOVE to see you inside THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 138: 5 Nervous System Tools for Overwhelmed Women
join us inside THE Breath studio for the whole library of nervous system, breathwork + emotional regulation tools https://www.kylagagnon.com/the-breath-studio
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EP 137: THE COMEBACK IS FIRE with Erica Forbes
Find Erica on all of the platforms TABULA.RASA.WELLNESS https://www.instagram.com/tabula.rasa.wellness/ Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 136: The Biological Reason your Nervous System is off
WILDLY REGULATED https://www.kylagagnon.com/wildly-regulated RECLAIMED the experience https://www.kylagagnon.com/reclaimed-the-experience THE Breath studio https://www.kylagagnon.com/the-breath-studio
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EP 135: I KNOW WHATS BEST FOR ME with Taylor Holliday
Find Taylor https://www.google.com/url?q=http://taylorhayesholliday.com&sa=D&source=calendar&usd=2&usg=AOvVaw3nYyBvxzKbSucEBrz1giSC Listen to Conversations at the Threshold podcast 🎙️...
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EP 134: RECLAIMED, the experience
RECLAIMED, the experience https://www.kylagagnon.com/reclaimed-the-experience
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EP 133: Reclaim your HEALTH + HORMONES w/ rachel mark
Find Rachel on IG Instagram: @glowintegrative Website: https://www.glowintegrative.com/ JOIN THE BREATH STUDIO and begin reducing stress, anxiety + overwhelm today xxx https://www.kylagagnon.com/the-breath-studio
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EP 132: Meeting the LOVER Archetype
Join us inside BECOMING May5th,2026 https://www.kylagagnon.com/becoming
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EP 131: Meeting the WARRIOR Archetype
BECOMING runs May 5th- 9th https://www.kylagagnon.com/becoming
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EP 130: Meeting the Alchemist Archetype
Join us inside BECOMING May 5th - 9th https://www.kylagagnon.com/becoming
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EP 129: Meeting the PRIESTESS Archetype
Join us inside BECOMING https://www.kylagagnon.com we meet the WILD WOMAN THE WARRIOR THE PRIESTESS THE LOVER THE QUEEN May 5-9th
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EP 128: Meeting The WILD WOMAN Archetype
Meet the WILD WOMAN, the Warrior, the Priestess, the Lover and the Alchemist along with the Goddess who represents the embodiment of HER May 5th- 9th here https://www.kylagagnon.com
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EP 127: Polarity + Relating with Katie Rogers
Exit the Situationship. https://katierogerscoaching.com/exit-the-situationship-trap Follow Katie on the gram https://www.instagram.com/katierogerscoaching/ Apply to work with Katie https://links.heyclients.io/widget/form/cTIBkXAcKkqKevyANgWk THE Breath studio...
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EP 126: Your Embodiment IS political w/ India Dania
Follow this Queen on IG https://www.instagram.com/livewyld_with_india/ WILDLY REGULATED https://www.kylagagnon.com/wildly-regulated
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EP 125: Your HEARTS DESIRE isn't "fluff" it's SCIENCE
All things Maegan https://www.instagram.com/maeganaleece/ JOIN WILDY REGULATED starting march 9th https://www.kylagagnon.com/wildly-regulated
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EP 124: Wildy Regulated Women will change the world;)
Join us March 9th https://kylagagnon.podia.com/wildly-regulated
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EP: 123 The Shadow side of the FIRE HORSE year
lets connect on IG https://www.instagram.com/breathworkwithkyla/ THE Breath studio https://kylagagnon.podia.com/the-breath-studio
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EP 122: The TRUTH beyond the Subconscious
Connect with Natalie https://www.instagram.com/nataliebarnett/ THE Breath studio https://kylagagnon.podia.com/the-breath-studio
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SEASON 3✨ EP 121 Embracing Growth: Lessons from the last 2 years
Season 3✨ WOW ~ THE Breath studio is OPEN...... https://kylagagnon.podia.com/9b8023f2-6c81-4069-be93-f700659f4647
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EP 120: The Medicine of The Heart
Alllll the things Golden Temple https://www.goldenheartcacao.com/the-golden-temple Golden Heart Cacao https://www.goldenheartcacao.com/ Find Shan on IG https://www.instagram.com/themodernhustle.ca/ Our March Ceremony...
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EP 119: Hotter Wealthier & Healthier w/ Aymie Alexandra
All things Aymie ( aka sexy aymie ;) https://www.aymiealexandra.com Breathe With Kyla https://www.kylagagnon.com/offers/EWBznsBZ/checkout we love you
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Ep 118: But WHAT'S IN IT FOR ME?
As promised in the episode % special podcast pricing on The Breathe With Kyla membership ( this is a one month only link - if you want to stay for longer just email [email protected] ) https://www.kylagagnon.com/offers/FzjZ8CFo/checkout Would love to hear from you on IG @breathworkwithkyla
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EP 117: Embracing Transformation
Hi babes - Find me on the Gram to continue this chat https://www.instagram.com/breathworkwithkyla/ Join us inside Breathe With Kyla ~...
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EP 116: Forgetting Everything We've been Taught w/ Marissa Hope
work 1:1 with Marissa https://www.hopewellnesscoaching.com/workwithmarisa Self Love Mini Course https://hope-wellness.getlearnworlds.com/course/self-love-activation-mini-course Virtual Womens Circle https://www.hopewellnesscoaching.com/the-initiation Breathe With Kyla...
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EP 115: What actually happens during breathwork ( for the science brains)
Lets connect on the gram https://www.instagram.com/breathworkwithkyla/ Breathe With Kyla Membership...
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EP 114: Stepping THROUGH fear and into Greatness w/ Rejan Christine
Find Rejan http://www.rejanchristine.com Rejan on the Gram https://www.instagram.com/rejanchristine/ Breathe with Kyla https://www.kylagagnon.com/breathewithkyla
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EP 113: RECOVERY -the ultimate Reclamation w/ Taryn Strong
Join the Breathe With Kyla online Community https://www.kylagagnon.com/breathewithkyla Find Taryn https://www.tarynstrong.com https://www.instagram.com/tarynstrong/ Say hi to me on IG https://www.instagram.com/breathworkwithkyla/
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EP 112: Microdosing Breath???
Join the 1 0 day Breathwork Microdose Journey here https://www.kylagagnon.com/microdose-breath?fbclid=PAZXh0bgNhZW0CMTEAAacFSueS2Uma-Itfv4G4DJn-m5lL1pgQCwNcZF2lIzMDSjlj6JtWV3z-D_63DQ_aem_Ldzz0kPh8u9D1VF28d7wrA Find me / message me on IG
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EP 111: LET THEM ( take their time)
my opinions, my beliefs, they do not have to be yours xxx Breathe With Kyla - https://www.kylagagnon.com/breathewithkyla School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine
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EP 110: Turning TRIGGERS into TEACHERS
just a gal sharing her lifes learnings xxx Breathe With Kyla Membership - https://www.kylagagnon.com/breathewithkyla School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine
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EP 109: Aging UNAPOLOGETICALLY with Jaime Pereira
All the links are listed below School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine Breathe With Kyla - https://www.kylagagnon.com/breathewithkyla GLOW JAR BEAUTY -...
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Ep 108: Healing Through Sisterhood w/ Sabrina Siwiec
RADIANT ROOTS- Oct 2026 http://sabrinasiwiec.com/radiant-authenticity SABRINA IG https://www.instagram.com/sabrina.siwiec/ SCHOOL OF BREATH MEDICINE https://www.kylagagnon.com/schoolofbreathmedicine Breathe With Kyla - Membership https://www.kylagagnon.com/breathewithkyla
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EP 107: THE CAUSE OF YOUR SUFFERING
JOURNAL PROMPTS: 1. Where in your life are you gripping tightly to something — believing it has to be a certain way — and what might open up if you surrendered your attachment to that outcome? 2. If you really believed you were part of the greater plan — that source has your back — what would you...
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EP 106: Motherhood, God and the journey of life with Andrea Leigh
I love this woman.... All links are below THE CHANNEL IS OPEN on SPOTIFY ( leave a rating) https://open.spotify.com/show/6whxhdMxuRTKxKyg5i8syt?si=61bb3d1940a1420a and on APPLE ( leave a review + rating) https://podcasts.apple.com/ca/podcast/the-channel-is-open-with-andrea-leigh/id1835512737…
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EP 105: I broke down + it was perfect
I love you, thank you for being here with me the links I mentioned are here: Breathe With Kyla membership https://www.kylagagnon.com/breathewithkyla School of Breath Medicine https://www.kylagagnon.com/school-of-bm Instagram https://www.instagram.com/breathworkwithkyla/ If I missed anything just...
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EP 104: Spirituality, Divine Fem + Nightgowns w/ Whitney Walker
okay all things Whitney http://www.womenwaken.com/ https://www.youtube.com/@womenwaken https://www.instagram.com/womenwaken/ THE BOOK 👌🏽 get it on audible do the complete series...
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EP 103: Divorce, Death and Dance w/ Brooke Yantzi
Find Brooke in all the ways- http://www.brookeyantzi.com/ https://www.brookeyantzi.com/dance-alchemy http://www.instagram.com/brookejillianyantzi *Becoming the One , the book Brooke referenced and I immediately bought*...
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EP 102: Walking each Other Home w/ Tamsyn Marie
Find Tamsyn on IG https://www.instagram.com/yourhealingcompass/ Find Tamsyns art on IG https://www.instagram.com/tamsynmarie/ Join us inside BREATHE WITH KYLA...
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EP 101: Breath Medicine ; schools open
Applications are now open for The School of Breath Medicine https://www.kylagagnon.com/school-of-bm
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EP 100: The light side of Divorce w/ Heather Sloan
In this conversation we talk about the journey of self healing through and after divorce as well as heathers new book Make a Tour de Force of your Divorce Emerge From the Split with Grace and Grit - which you can buy here...
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EP 99: Telling the Story Of YOU
This August we are telling the REAL story...... the GOOD one... the one you can't put down..... JOIN US THIS AUGUST IN THE SACRED UNRAVEL https://www.kylagagnon.com/sacredunravel say hi on IG https://www.instagram.com/breathworkwithkyla/
About this show
A conversation about the Womans journey BACK to her inner light, inner fire, inner goddess and inner power through somatics, embodiment, breathwork and story. I was living a life that was "good enough" and I KNOW looked great from the outside, and yet I wasn't satisfied, I wasn't filled up, I wasn't living in alignment and I knew there had to be MORE.... This podcast is about My story and YOURS.... it's about empowerment, about pleasure, about living a life that is better than you could ever imagine.
Hosted by
Kyla Gagnon
Categories