All episodes

EP 148: Understanding DESIRE and what blocks us

EP 147: Death, Messing up Motherhood + JOY

EP 146: "WE NEED THIS" - words from a therapist of 30 years

EP 145: The MATRIARCHY is here baby w/ Laurel Anne Stark

EP 144: 4 Hills I Will Die on as a Breathwork Facilitator

EP 143: WHOLENESS + INDIVIDUATION ( oh and it;s my birthday!!!)

EP 142: HEALING isn't going to happen without THIS

EP 141: 10 Truths About Nervous System Healing That Most People Miss

EP 140: 3 Breathwork Practices to Support Anxiety + Overwhelm

EP 139: 7 ways to support your Nervous System

EP 138: 5 Nervous System Tools for Overwhelmed Women

EP 137: THE COMEBACK IS FIRE with Erica Forbes

EP 136: The Biological Reason your Nervous System is off

EP 135: I KNOW WHATS BEST FOR ME with Taylor Holliday

EP 134: RECLAIMED, the experience

EP 133: Reclaim your HEALTH + HORMONES w/ rachel mark

EP 132: Meeting the LOVER Archetype

EP 131: Meeting the WARRIOR Archetype

EP 130: Meeting the Alchemist Archetype

EP 129: Meeting the PRIESTESS Archetype

EP 128: Meeting The WILD WOMAN Archetype

EP 127: Polarity + Relating with Katie Rogers

EP 126: Your Embodiment IS political w/ India Dania

EP 125: Your HEARTS DESIRE isn't "fluff" it's SCIENCE

EP 124: Wildy Regulated Women will change the world;)

EP: 123 The Shadow side of the FIRE HORSE year

EP 122: The TRUTH beyond the Subconscious

SEASON 3✨ EP 121 Embracing Growth: Lessons from the last 2 years

EP 120: The Medicine of The Heart

EP 119: Hotter Wealthier & Healthier w/ Aymie Alexandra

Ep 118: But WHAT'S IN IT FOR ME?

EP 117: Embracing Transformation

EP 116: Forgetting Everything We've been Taught w/ Marissa Hope

EP 115: What actually happens during breathwork ( for the science brains)

EP 114: Stepping THROUGH fear and into Greatness w/ Rejan Christine

EP 113: RECOVERY -the ultimate Reclamation w/ Taryn Strong

EP 112: Microdosing Breath???

EP 111: LET THEM ( take their time)

EP 110: Turning TRIGGERS into TEACHERS

EP 109: Aging UNAPOLOGETICALLY with Jaime Pereira

Ep 108: Healing Through Sisterhood w/ Sabrina Siwiec

EP 107: THE CAUSE OF YOUR SUFFERING

EP 106: Motherhood, God and the journey of life with Andrea Leigh

EP 105: I broke down + it was perfect

EP 104: Spirituality, Divine Fem + Nightgowns w/ Whitney Walker

EP 103: Divorce, Death and Dance w/ Brooke Yantzi

EP 102: Walking each Other Home w/ Tamsyn Marie

EP 101: Breath Medicine ; schools open

EP 100: The light side of Divorce w/ Heather Sloan

EP 99: Telling the Story Of YOU

EP 98: My Journey of Awakening with Tracie Clayton

EP 97: HEALING THROUGH HUMAN DESIGN with Courtney Koenig

EP 96: I Just Want to Be 100% Me w/ Cassandra Juniphant

EP 95: Awaken Your Voice: The Journey to Empowerment w/ Ocian Sound

EP 94: SPEAK YOUR TRUTH

EP 93: F*K EVERYTHING ELSE, FOLLOW YOUR TRUTH w/ Christina Whiteley

EP 92: Not Here to Entertain You w/ Alanna Banks

EP 91: You don't need MOTIVATION you need this

EP 90 : Reclaim YOUR Power babe

EP 89: IT'S NOT A GLOW UP ITS A REBIRTH

EP 88: A BIT ANTI SPIRITUAL

EP 87: BECOMING SOLID AF

EP 86: You've got to FEEL it to Receive it with Jannine Mckinnon

EP 85: Empowering Women through Health + Hormones with Terry Tateossian

EP 84: Let Breathwork be Your Biz Coach;) w/ Samenda

EP 83 : Your Magnetism is in the Stillness

EP 81: Celebrating YEAR 1 and cheers to whats next

EP 82: Manifesting, Personal Growth + Living the 'Dream" with Nicole Crone

✨SEASON 2✨ EP 80: Make It Happen with Jackie McDonald

EP 79: Reclaiming Your Power; the power of Choice

EP 78: The Truth about BREATHWORK

EP 77: A HUGE ANNOUNCEMENT 🍾

EP 76: Prioritizing Yourself: The Key to Empowerment

EP 75: GOAL SETTING LIKE A WOMAN ( anytime of year)

EP 74: Reclaiming Your Inner Child, IFS + Breathwork with Sarah Lambert

EP 73: THE 1 THING YOUR BUSINESS NEEDS

EP 72: Psilocybin: The Journey of the Soul with Tara Portelli

EP 71: GODDESS RETREAT + GF CATCH UP with Pleasure Priestess Ellie

EP 70: WHEN TO USE PRANAYAMA BREATHWORK + WHEN TO USE CONSCIOUS CONNECTED BREATHWORK

EP 69: WHY YOU'VE GOT TO BE EMOTIONAL

EP 68. SELF MASTERY THROUGH ADDICTION, BODY BUILDING + GOD with Azaria Glaim

EP 67: LIVE Q+A WITH BREATHE WITH KYLA COMMUNITY

EP 66: REDEFINING STRENGTH AS A MODERN WOMAN with Kerice Richards

EP 65: BECOMING FIERCELY FEMME WITH BREATHWORK

EP 64: SOOO GENE KEYS 12/10 RECOMMEND with gene key expert Kehla Guimond

EP 63: BREATHWORK CHANGED MY LIFE with Jessica Jante

EP 62: PAIN JOY + PLEASURE with Laura Bam, Bam

EP 61: PSYCHADELICS, SOMATICS + SUGAR ADDICTION with Coach Dani

EP 60: Masterminding to 100K, Goddess Energy + Retreats

EP 59: Pleasure, Sensuality, Make up + 'the rabbit' with Priestess Ellie McMillan

EP 58: Radical Self Acceptance + Personal Growth w/ Audrey Rose

EP 57: BREATHWORK FOR YOUR MILLION DOLLAR SELF

EP 56: BECOMING HER

EP 55: SEXUALITY, EMOTIONS, RELATIONSHIPS + HEALING WITH KATELIN VINCENT

EP 54: HAVING A STRONG SENSE OF SELF

EP 53: A REAL WOMAN KNOWS HERSELF

EP 52: EMOTIONAL REGULATION IS SO HOT

EP 51: BREATHWORK + STRESS MANAGEMENT

EP 50: GROWTH REQUIRES COMMUNITY

EP 49: READING ISN'T GROWTH MINDSET ( it's only half the equation)