Reconnect with Alannah

Watching the plants open and close with the sun reminds me how we mirror the natural world, blooming and masking depending on our environment.

From sensing a spiritual connection to birthing life, to feeling smothered by the weight of the change, and blissfully enjoying the little moments of a tiny love. Motherhood has brought it all for me.

Isn't it interesting how our moods effect how we show up... and how the things we expose ourselves to, effecf our mood?

Have you realized how different people see and experience the world? How each one of us has our own specially curated lense from which we live life through?

Everyone's experience on this planet is completely their own. There's not one way to do any single thing. If we met one another with more compassion and understanding, perhaps life would be a little gentler for us all.

Join me on this episode where I share the single sentence that changed the way I interact with the masculine, and how I helped my partner step into his divinity.

A fleeting thought about how our lives are both simultaneously whole and individual, inspired from the building of a chair.

Let's explore the different ways we adopt perfectionism into our personal and professional lives, where the "need" for perfectionism stems from, and how becoming aware of our deeper desires can provide insights into our perfecting habits.

We all identify differently. May it be with our jobs, our familial roles, our names or a preference. While these can provide us with comfort and a sense of relation... I've found that by identifying with individual aspects of our interests or lifestyles takes away the opportunity to just 'be' who we are. And we are all big, beautiful and infinitely complex beings existing within a world that is limiting our expression and our worth through language, categories and boxes... This is just a beginning look into the integration of all parts of ourselves, by finding the value and worth of our simply profound existence.

One of the most important awarenesses we can have for ourselves on our healing journeys, is understanding how our bodies remember past experiences and traumas, and present physical reactions to theses memories. We talk generational trauma, past lives, childhood experiences, and more.

We all experience grief in different forms... From loved ones passing on to changes in our routines and relationships, anything that is considered a 'loss' can cause us to feel the pain and uncomfortability of grief. What I have learned from the loss of my father, children, and other loved ones I share with you to encourage you to make friends with your grief, instead of trying to stifle it's expression.

Allow me to share with you, a chapter on finding your inner spark and living your life with purpose. This is the message for this podcast and my work.