PODCAST · education
Redesigning Reality
by Jordan Oelrich
Redesigning Reality is a podcast about changing your life by changing the operating system that runs it. Most people don't need more motivation, discipline, or productivity hacks (you've tried them). They need to rewrite the unconscious patterns that have been quietly shaping their thoughts, emotions, behaviors, and results for years. The philosophy behind Redesigning Reality is simple: when you redesign your internal reality, your external reality has no choice but to respond. Each episode explores the intersection of neuroscience, nervous system regulation, breathwork, hypnosis, Emotional Freedom Techniques (EFT), meditation, journaling, identity, performance, and human potential. The goal isn't to help you become someone else—it's to remove the conditioning that's keeping you from becoming more of who you already are. Through practical tools, conversations, and frameworks, you'll learn how to regulate your nervous system, align your subconscious mind with what you consciously want,
Episodes
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Stop Reading “Money Mindset” Books (Try This Instead)
This episode has been nine years in the making… Not because I am someone who has it “figured out” (I don’t), I’ve just learned the difference between what creates temporary hits of motivation and what actually moves the needle on your P&L statement. Only after finding some strategies (yes,...
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Why “Identity Work” Fails Most People
🎧 Recode Method Meditation (Click Here) “Identity work” is a buzzword in 2026… but what does that actually entail? The obsession with identity work, in my opinion, is a search for the ability to bypass doing the uncomfortable things for a long enough period of time that they eventually become...
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8 Signs a Breakthrough is Closer Than You Think
You know those moments when you feel like it’s “never going to happen”, and returning to the familiar is more tempting than ever? That’s the point where 99% of people turn back and return to the known. The other 1% keeps moving forward with the perfect blend of delusion and certainty, to be met...
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This Question Dissolves Destructive Behaviour
If you’ve ever found yourself caught up in a behaviour that you knew wasn’t good for you, but you kept doing it anyways… Congratulations - that makes you over the age of six. Our initial assumption is that more effort is going to be the thing that takes us from where we are to where we want to…
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Let’s Unwind Self-Sabotage in 15 Minutes
Nobody woke up this morning and thought… “I’m going to set my life on fire to see what it feels like.” But many people around the world said they would do one thing, and did something completely different. Or said today was “the day” they were going to stop that thing they know isn’t good for…
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The Belief Underneath Self-Sabotage
🪷 Join Redesigning Reality Here Underneath everything that feels like “self-sabotage” is a belief that you are not enough exactly as you are. Before the next achievement, award or accomplishment. Even with the mistakes that feel like life sentences. Right here, and right now. This is what we…
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3. Self-Sabotage
Your self-sabotage behaviours aren't what you think they are - and in this video we break down the 4 stages to overwriting these patterns. 👉 work w/ me: https://jordanoelrich.com/apply 🧬 join the next Redesigning Reality Workshop: https://checkout.redesigningreality.c... 📲 Redesigning Reality...
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2. The Art of Change
👉 Join the next Redesigning Reality Workshop: https://jordanoelrich.com/workshop This episode talks about the 4 fundamental stages of change: Idea Acceptance of the Unconscious Creation Identity Enjoy! Get full access to Jordan Oelrich at jordanoelrich.substack.com/subscribe
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1. Welcome to Redesigning Reality
What does it mean to Redesign Reality? To take your focus off of trying to change the exteral and instead go to the root cause. To say "I'm not sacrificing the well-being of my nervous system to get where I want to go". To let go of the idea that there's anything to change about yourself in the...
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ABOUT THIS SHOW
Redesigning Reality is a podcast about changing your life by changing the operating system that runs it. Most people don't need more motivation, discipline, or productivity hacks (you've tried them). They need to rewrite the unconscious patterns that have been quietly shaping their thoughts, emotions, behaviors, and results for years. The philosophy behind Redesigning Reality is simple: when you redesign your internal reality, your external reality has no choice but to respond. Each episode explores the intersection of neuroscience, nervous system regulation, breathwork, hypnosis, Emotional Freedom Techniques (EFT), meditation, journaling, identity, performance, and human potential. The goal isn't to help you become someone else—it's to remove the conditioning that's keeping you from becoming more of who you already are. Through practical tools, conversations, and frameworks, you'll learn how to regulate your nervous system, align your subconscious mind with what you consciously want,
HOSTED BY
Jordan Oelrich
CATEGORIES
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Frequently Asked Questions
How many episodes does Redesigning Reality have?
Redesigning Reality currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Redesigning Reality about?
Redesigning Reality is a podcast about changing your life by changing the operating system that runs it. Most people don't need more motivation, discipline, or productivity hacks (you've tried them). They need to rewrite the unconscious patterns that have been quietly shaping their thoughts,...
How often does Redesigning Reality release new episodes?
Redesigning Reality has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Redesigning Reality?
You can listen to Redesigning Reality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Redesigning Reality?
Redesigning Reality is created and hosted by Jordan Oelrich.
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