PODCAST · religion
Reflector Reflections
by Annie Richardson
My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.
Episodes
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EP 114 – The Human Design Reflector experience: deconditioning, doubt and depth with Laura Irvine 6/2
Two Reflectors in honest conversation. In this episode which was recorded in late 2025, Laura and I explore what deconditioning really means, the mechanics of hanging gates and transits, the rhythm of personal and transpersonal lines, and the lived reality of being open to everything. We question...
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Ep 113 – Living as a 3/5 Reflector between astrology and human design with Olga Verk
Episode 113 – Today’s episode is a grounded, honest conversation with Olga Verk, a 3/5 Reflector, professional astrologer, and career coach, on what it really means to live as a Reflector. We talk about coming into Human Design through astrology, the resistance, the curiosity, and the moment it...
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The messy middle of being a 4/6 Reflector with Lua Jones
Episode 112 · Reflector Reflections Podcast – Lua Jones is a 4/6 Reflector walking the cross of the four ways, and in this conversation she opens up about the messy middle of life, identity, parenting and feeling everything at once. We go deep into what it means to sense truth before others see…
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Vlog – Returning to myself: 7 years of Human Design, grief, and growth as a Human Design Reflector
In this solo episode, I sit down to speak from my heart about the last seven years of my Human Design journey. I share my first chaotic awakening, the beauty and confusion of the open G, the struggle with identity, and what embodiment and safety have really meant for me. This is my reflection as…
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Ep 109: How Human Design Reflectors navigate invisibility, creativity, and constant rebranding
Casey Marriott, our wonderful 4/6 Cross of the Four Ways Reflector friend returns to Reflector Reflections for a conversation about where she’s at and LIFE. We dive into the art of rebranding yourself, not once but over and over again, and how shame often sits underneath that cycle. Casey shares...
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EP 108 Human Design Transits Explained | Motion Chart, Magick & Mystery with Shannon Walton
In this episode of Reflector Reflections, I sit down with Shannon Walton, a Human Design consultant, educator, and creator of the Motion Chart, now featured in Genetic Matrix Pro. Shannon shares her powerful journey from PhD burnout and chronic illness to discovering Human Design, learning the...
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Planetary Cycles in Human Design | Timings for Every Gate & Line
Ever wondered how long each planet and line actually stays in a Human Design gate? In this episode, I break down the rhythm of the skies… from the Moon’s quick 10-hour shifts to Pluto’s deep 4-year initiations. We’ll explore: Why the Moon is the Reflector’s calendar inside the body How the Sun &...
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Vlog: Coming Home: A Reflector’s Journey After a New Zealand Immersion
In this vlog, I share my reflections after returning from New Zealand, where I attended the Advanced ABCs training with Christine Spicer. It’s a true “coming home” moment and not just from travel, but to myself and my Human Design experiment as a Reflector. I talk about what it means to live in...
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Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment
Shea is a fellow 5/1 Reflector, quad left, Cross of Separation, and the incredible voice behind The Uncommon Exposé podcast. She’s also a women’s personal trainer who’s deeply passionate about helping women feel empowered in their bodies and beliefs. This chat was honest, energised, and so...
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Ep 103: Melany, 3/6 Reflector: Belonging to myself
In this episode of the Reflector Reflections podcast, I sit down with Melany, a 3/6 Reflector born on the Right Angle Cross of the Sphinx, to explore her lived experience of being one of the rarest Human Design types. Melany shares her story as a first-generation Peruvian American navigating the...
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Ep 102: Meet Veronica, a 3/6 Human Design Reflector navigating life with four open centres
In this episode of Reflector Reflections, I sit down with Veronica, a 3/6 Reflector, stroke survivor, and neuroscience coach in training. We explore her extraordinary journey of self-discovery, radical health transformation, and the raw reality of living as a Reflector with four fully open…
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Vlog – Gate 27, Self-Nourishment, and the Call to Peru: A Reflector’s Truth
In this deeply personal share, I sit with you, two days before I leave for a solo journey to Peru, and reflect on a lifetime of parenting, nourishing others, and what it truly means to choose myself. I speak candidly about the energies of Gate 27 and 28 in my Human Design, how they’ve played out…
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Ep:99 What If You’re More Than Your Type? Human Design, Healing & Humour with Ashley Evans
In this soul-nourishing episode of Reflector Reflections, I sit down with the magnetic Ashley Evans – a 6/2 Generator with the Left Angle Cross of Dedication. Ashley is a social frequency facilitator, energy intuitive, and someone who blends humour, Human Design, and deep energy mapping with…
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Ep:98 The Power of Emotional Truth: A Manifestor’s Journey with Kat Smith
In this heart-expanding episode of Reflector Reflections, I sit down with the radiant Lady Kat Smith, a 4/6 Manifestor with emotional Authority and the Right Angle Cross of Eden. Kat is not only a Human Design educator and shamanic practitioner, but also a powerful role model of what it means to...
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EP 97: Living as a 3/5 Reflector: Yulia Johnston’s Story of Experimentation & Growth
In this heartfelt and inspiring episode of Reflector Reflections, I sit down with the beautiful Yulia Johnston, a Certified Human Design Analyst and a 3/5 Reflector with the Right Angle Cross of the Four Ways. Our conversation is rich, raw, and deeply reflective as Yulia shares her journey of...
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Ep 96: Human Design, Transformation & Authenticity with Emma Dunwoody
In this episode of Reflector Reflections, I sit down with Emma Dunwoody,, a 3/5 Manifesting Generator with emotional authority, a transformational coach, and a leader who has taken Human Design mainstream in ways that are both practical and deeply personal. We dive into her journey and how Human...
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Ep 94: Lisa Maree 3/6 Mental Projector – Honouring One’s Human Design, and Trusting Life’s Timing
In this episode of Reflector Reflections, we chat with Lisa Maree Akhurst, a 3/6 Mental Projector on the Right Angle Cross of the Vessel of Love. Lisa-Maree is an International Human Design Certified Analyst and teacher of foundational Human Design courses here in Australia, as well as a Live…
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Ep 93: The Reflector’s Path: Business, Human Design & Owning Your Power w/ David Roman
Welcoming back, David Roman (5/1 Reflector), who we chatted with about 18months ago and joins me again in this powerful conversation as we dive into the journey of self-discovery, business evolution, and the lived experience of being a Reflector in Human Design. Inside this episode, we discuss:...
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Ep 92: Projector Power: Splenic Wisdom, Willpower & the Art of Surrender with Nicola Henderson
In this episode of Reflector Reflections, I sit down with the gorgeous, insightful and hilarious Nicola Henderson, a 4/6 Splenic-Ego Projector with the Right Angle Cross of Eden. We dive deep into her journey with Human Design and how she stumbled upon it during a “spiritual awakening”, her...
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Ep 91: From Burnout to Breakthrough: Self-Projected Projector Wisdom with Megan Dale
In this episode of Reflector Reflections, I sit down with the incredible Megan Dale, a 6/2 Self-Projected Projector, a Level 5 registered kinesiology practitioner, and a Human Design specialist. Megan shares her deeply personal journey of discovering Human Design, navigating energy as a…
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Ep 90 – When is mirroring & mimickery OK and when is it blatant plagerism? A Human Design Reflector journey
In this personal reflective episode of Reflector Reflections, I dive into the fascinating and sometimes uncomfortable experience of being a Human Design Reflector navigating the themes of copying, mimicking, and discerning what is truly ours. As Reflectors, our openness allows us to amplify and...
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Ep 89: Fully Defined Power: Hayley Ullman on Human Design, Intuition, and Kinesiology
In this episode of Reflector Reflections, we welcome Hayley Ullman, a dynamic 2/5 Manifesting Generator with the Right Angle Cross of the Sleeping Phoenix. Hayley shares her fascinating journey from being an Engineer to Kinesiology Practitioner, revealing how Human Design found her and…
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Vlog – The Human Design Lunar Experiment: A Reflector’s Journey to Self-Discovery
In this heartfelt update, I dive into the essence of my lived experience as a Human Design Reflector and how it has shaped my Lunar Experiment. Navigating the ebb and flow of life, I share the lessons learned from tracking my lunar cycle and the importance of creating a foundation that allows...
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Ep87: Asteroids, Dwarf Planets, Archetypes, and Human Design: A Conversation with Kim Gould
In this episode of Reflector Reflections, I’m joined by the brilliant Kim Gould, an expert in Human Design, planetary archetypes, and the integration of asteroids and dwarf planets into the chart. Kim shares her fascinating journey into Human Design, starting in the early 2000s when learning the...
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Ep 86: Integrating Human Design and Kinesiology with Emily Shine, 3/5 Manifesting Generator
In this episode, Emily shares: Her journey from astrology to Human Design and how it transformed her life and practice. The importance of integrating Human Design with healing modalities like Kinesiology. How Human Design serves as a map for self-discovery and deconditioning. The joy of embracing...
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EP85: 5/1 Reflector Journeys: Embracing Energy and Transformation with Rachel Williamson
In today’s episode I had the pleasure of speaking with Rachel Williamson, a fellow 5/1 Reflector with a Left Angle Cross of Upheaval. We explored our Human Design journeys, life experiences, and the unique challenges and opportunities of living as Reflectors. Rachel shared her path from a career…
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Ep:84 Unleashing the Power Within: Kirsten’s Journey with Human Design – Emotional 6/2 Manifestor
In this insightful episode of Reflective Reflections, we are joined by Kirsten Morrison, a 6/2 Emotional Manifestor and Human Design and Breathwork Mentor. Kirsten shares her inspiring journey from the corporate world to becoming a beacon of empowerment for women in business. She explains how...
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Reflector Reflections: Human Design and Marketing, featuring Yvette Mayer – 5/1 Generator
In this week’s episode, I sit down with the phenomenal Yvette Mayer, marketing maven, 5/1 Pure generator, and Human Design powerhouse. Yvette shares her remarkable journey of self-discovery, transformation, and how aligning with her design completely reshaped her life and career. As a Business...
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Ep82: The Reflector Experience: Vulnerability, Deconditioning, and Growth with Annie Richardson
In this heartfelt episode, I provide an update of the year of 2024 for my lived experience and tap into the beauty and challenges of living as a Reflector in Human Design. During this solo episode, I share my personal insights about aligning with strategy and authority, the power of waiting, and...
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EP81 – Human Design Reflector Reframe – Lindsay Tucker 6/2 – Author of the Reflector Reframe Roadmap
In our latest episode of the Reflector Reflections podcast, we sit down with Lindsay Tucker, a 6/2 Reflector, speaker, and newly published author of Reflector Reframe. Lindsay shares the journey behind her book, offering valuable insights into living as a Reflector and reframing the way we see…
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Navigating the first 7 years in Human Design as a Reflector Type in Human Design
In this personal video, I explore my own musings of the 7 year cycle in Human Design, sharing with you my personal viewpoints on the years and how that feels or has felt for me as a Human Design Reflector, a 5/1 with the Cross of Distraction, a PLRDRR, Leo Sun, Gemini Moon, Taurus Rising. Human...
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Human Design 2/5 Reflector Shuai shares his journey – Reflector Reflections with Annie
In this episode, I sit down with Shuai, a 2/5 Reflector and spiritual DJ from New York City. Shuai shares his profound journey from atheism and addiction to spiritual awakening, delving into the power of Tarot, Astrology, and Human Design. Discover how Shuai has embraced his Reflector nature,...
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Christine, 6/2 Reflector shares her 20 year journey with Human Design
iTunesSpotifyGoogle PodcastsYouTube Today’s beautiful conversation is with Christine Spicer, a 6/2 Reflector with the Cross of Endeavour. Christine comes to us from New Zealand and is a Coach, Mentor and Facilitator, as well as the Founder of Human Design New Zealand. She’s a certified Analyst…
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Navigating the 7 years as a Human Design Reflector – with Nadine 4/6 Profile
iTunesSpotifyGoogle PodcastsYouTube This podcast episode of Reflector Reflections, hosted by Annie Richardson, features a deep conversation with Nadine, a 4/6 Reflector with the Right Angle Cross of the Sphinx. Nadine shares her journey of discovering Human Design in 2017, after experiencing a...
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Reflector to Reflector – Multi-Modality Mystics and the journey of finding Human Design
iTunesSpotifyGoogle PodcastsYouTube Today’s beautiful conversation is with Erika. Erika is a 1/3 Reflector with the Right Angle Cross of the Sphinx. She’s a multi-modality mystic – using astrology, HD and Gene keys in her business.. Such a great chat with a fellow Reflector pal, where we talk…
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Reflector to Reflector – A journey with the 6/2 Reflector off the Roof with Mac McGregor
Today’s beautiful conversation is with Mac McGregor who joins us from Scotland. Mac is a 6/2 Reflector with the cross of Prevention. Mac is an Artist, a Soul Guide and brings a depth of wisdom from the journey of her life. She’s a curious soul who loves exploring the world around her. In this...
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Let’s chat Mental Projectors and Reflectors and share Steve’s story in finding Human Design
Today’s beautiful conversation is with Steve Rose Steve is a 5/1 Mental Projector with the Cross of Dedication. Outside of Human Design Steve is a Neuro Muscular Therapist & Master Body Healer through his business, Body Solutions. Steve also resides in my hometown here in Queensland Australia. In...
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Human Design Reflector Mom’s & Business Owners who are purposefully aligned – 5th Line Chats
Today’s beautiful conversation is with Jillian. Jillian is a 5/2 Reflector with the Cross of Indentification. She’s also a Yoga Therapist and Soul Purpose (Dharma) Coach within her business, Purposefully Aligned. In our chat we talk into Jillian’s journey with Human Design and finding out she was…
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Reflector Reflections – Hello from Prague with Michaela – Human Design Reflectors chatting
SOUND WARNING I have had to tweak the sound a little as Michaela was a little soft to hear** Today’s beautiful conversation is with Michaela. Michaela is a fellow 5/1 Reflector and an amazing artist. She’s a Quad left with the Cross of Upheaval. Michaela is coming to us from Prague with English…
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Human Design Reflectors – Embracing our Messy, Embodied, Female selves with 2/5 Anaelle
Today’s beautiful conversation is with Anaelle, a 2/5 Reflector with the Cross of Tension. Anaelle is a Well being guide who helps humans gain self confidence and self love. She’s also the co-host of the podcast FUKIT, that she has with her partner of 13 years where they share their own stories.…
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Annie’s Human Design Reflector VLOG – Navigating my process and empowering my creative flow
Hi, I’m Annie, a 5/1 Reflector. In this personal VLOG episode I am sharing some insights into my process, my Cross of Distraction, the journey of self and my AH-HAH moments of clarity with finding my own patterning through my unique cycles. I talk here into how I am freeing myself up from some...
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Reflector’s Parenting by Design – A conversation between Laci (2/4) and Annie (5/1)
In this episode, Laci returns and we chat into Parenting as Reflectors. This is a long episode as we just speak into the space of our own journeys of being Mother’s as well as share our experiences of what has helped us navigate parenting the other types as Human Design Reflectors. Laci also…
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Reflector Reflections -ALOHA with Marco 3/5 Human Design Reflector, Energy and Biomechanics
Today’s beautiful conversation is with Marco, who is a 3/5 Reflector with the Cross of Rulership. Marco has been a student of Reiki (achieving the title and rank of master teacher), Music, Derobio Eskrima (filipino martial arts), Human Design and BioMechanics. In our conversation we explore…
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Reflector Reflections – Conversations with Cammie & Annie – 2 Reflector 5/1’s born 1 hour apart
Today’s beautiful conversation is with Cammie, a fellow 5/1 Reflector with the Cross of Distraction. Cammie and I are born 1 hour apart by UTC times and are what we call, Reflector Twins. Cammie was born in the States and I was born here in Australia. Our charts are 99% similar, with the…
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Reflector Reflections – Community Spotlight with Sarah Wilder – a 4/6 Glorious Generator
In this series, we are showcasing guests in the Human Design community and bringing recognition to them, in the work they do in the Human Design space and get to know them a little better in how they experiment and navigate their unique design. Today’s beautiful conversation is with Sarah Wilder....
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Australia’s first Human Design Conference – curated by Reflectors
iTunesSpotifyGoogle PodcastsYouTube Today’s conversation is with Amber Clements and I as we share what we’re up to here in Australia in bringing our first ever Human Design Conference here to Australia and share our personal journey of working together as 2 Reflectors. We’re so grateful to be...
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Cuppas & Catch-ups with Britta – 1/4 Reflector – Human Design + Akashic Records
Welcome to Cuppas and Catch-ups, an extension of the original, Where Are They Now series. In today’s episode we catch-up with Britta Buchanan, a 1/4 Reflector with the Cross of Rulership. This is Britta’s 3rd time on the podcast and it’s so wonderful to catch-up with her as we navigate life...
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Community Spotlight – Emi – 2/5 Splenic Manifestor – Our Open G Centres and Manifestor Love
In this series we are showcasing guests in the Human Design community and bringing recognition to them, in the work they do in the Human Design space and get to know them a little better in how they experiment and navigate their unique design. Today’s beautiful conversation is with Emi Hosotsuji....
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Reflector Reflections – Ep 65 – Mental Health, Internal Family Systems + being a 1/3 Reflector
Today’s beautiful conversation is with Megan, a 1/3 Reflector with the Right Angle Cross of the Four ways. Megs is a holistic health coach, with experience in the mental health space and a passion for guiding heart led humans on their journey towards inner harmony, self transformation and working...
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Community Spotlight – Amy Ruth 4/6 Projector – Play Therapy and Parenting by Design
In this series, we are showcasing guests in the Human Design community and bringing recognition to them, in the work they do in the Human Design space and get to know them a little better in how they experiment and navigate their unique design. Today’s beautiful conversation is with Amy. Amy is a...
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ABOUT THIS SHOW
My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.
HOSTED BY
Annie Richardson
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Frequently Asked Questions
How many episodes does Reflector Reflections have?
Reflector Reflections currently has 122 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reflector Reflections about?
My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.
How often does Reflector Reflections release new episodes?
Reflector Reflections publishes regularly with 122 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Reflector Reflections?
You can listen to Reflector Reflections on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reflector Reflections?
Reflector Reflections is created and hosted by Annie Richardson.
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