PODCAST · religion
Refocus
by Refocus
We all have a deep seated and enduring desire for spiritual consciousness. Whether you believe in one creator, multiple gods or none of the above, our being is always in pursuit of a connection to a higher power. Join the Refocus community as we explore this basic human need for spiritual wellbeing through unfiltered conversations centered around science, faith and identity. Don’t forget to subscribe to get notified every time a new episode is released! Much love
Episodes
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On Mercy and Salvation
Can God be both just and merciful? What's salvation, and do we need it? Why do some Christians insist that we accept Jesus Christ as our "personal lord and savior"? In this episode, we highlight the pressure within some churches to bring in more "souls" and for members to undergo immediate…
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On Evil and Sin
What is sin and is it evil? Was evil created and is it a part of us or an external force? If God is everywhere, can evil exist outside of Him? Join us as we explore the dark side of Christianity. ** footnotes: https://www.gotquestions.org/YHWH-tetragrammaton.html
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Was Jesus really God? [Part 3]: The Crucifixion
What happened to Jesus when he died? Where does the Bible say he was during the creation of the world? What was God's original intent for mankind? On this week's episode of Refocus, Christina & Bárbara discuss these questions, Evangelical Escapism and the non-duality of Christianity.…
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Was Jesus Really God? [Part 2]: Messiah or Messenger?
Is Jesus Christ the 'Savior of the World' or was he just another messenger? Did he preach for an ultimate truth when he claimed to be "the way, truth and the life?" Join us in a conversation with influences from Islam & Christianity, as we discuss the varying representations of both Jesus and…
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Was Jesus really God? [Part 1]
In the first part of our Trinity series, we delve into profound questions at the core of Christianity. The concept of "One God, Three Persons" proposed by the Trinity, compels us to explore the intriguing nature of Jesus Christ. Was he the Son of God or God himself? Can we truly comprehend the...
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Redefining Spirit(uality)
On this episode, Christina & Bárbara go on a journey of their spiritual growth and setbacks. They also discuss the implications of limiting God within the confines of religion.
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Not "Christian" Enough?
You may relate to some of the questions we explore in this episode around Christianity, identity and religion in general. We (Christina & Bárbara) are launching a new phase of Refocus with a zoomed lens on spirituality this season. So listen in and join us on this unfiltered search for meaning.
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Refocus Reflection + Live!
We started a Youtube Channel! In this finale, Christina & Bárbara reflect and expand on the themes and stories from the featured guests throughout season 2. Topics range from immigration, entrepreneurship, racism, public speaking, self-care and wellbeing.
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The Key to Public Speaking: Confronting the Weight of Being Impressive
Public speaking skills coach and pastor of Mount Hope Church, Brian Krogh, reveals his insight on how to communicate effectively and deal with nerves when standing in front of a crowd. In this conversation, we elaborate on the techniques needed to be a voice that is genuine, authentic and valuable.
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A First Gen’s Opinion on the Border Crisis + Equal Access to Opportunity
Daisy Astorga is the co-founder of the “Se Vale Soñar” scholarship, a program that helps pave the way to academic success for first generation, Latinx, low-income students. In this episode, Daisy reveals how her upbringing as a daughter of a Mexican immigrant influenced her eagerness to confront...
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Identity and Representative Literature with Author Lilian Li
Author of House of Koi, Lilian Li, is an advocate for diverse cultural representation in literature. Join us in a conversation where we address how lack of exposure leads to ignorance and stereotypical beliefs.
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Service-Based Entrepreneurship During a Global Pandemic
Anthony Dongfack is a professional career coach and founder of Your Golden Goals, an organization whose mission is to help young adults network successfully and efficiently. Join us as we explore entrepreneurship during COVID-19 and the upcoming U.S presidential election.
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Incorporating Holiness, Purpose & Social Change
Rosa Velez is the ex-coordinator of federal agreements in the Secretary of Finance in Aguascalientes, Mexico and a former numéraire of the Opus Dei Catholic community. In this episode, we explore the importance of decision-making in public administration as well as her dedication to finding…
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Traditional Professionalism vs Authentic Leadership
Shiney James has been the Director of Orientation at Boston University for more than a decade. In this conversation, she gives interviewing tips and reveals insights on identifying potential in the professional sphere. Join us as we discuss risk-taking and its role in a career defined by...
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Refocus Spiritually
In the most unfiltered conversation yet, Christina & Bárbara share the ways spirituality has shaped their perspectives and views of reality.
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Refocus Socially
A dialogue on the two most important components that make up social well being: communication & relationships.
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Refocus Emotionally
This week we investigate and reveal the power of emotions. We first delve into the scientific functions of our emotions to then explore how we can identify, digest and communicate them effectively.
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Refocus Physically
Christina & Bàrbara take a moment to refocus physically and talk about the political economics of healthcare in the U.S, as well as factors that harm our overall health such as stress and our perceptions of body image.
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Refocus Mentally
This week we explore ways to refocus mentally, from understanding the state of our inner environments to the benefits of mindfulness and meditation practices.
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Intentionality Expressed Through the Dimensions of Wellbeing
Overview of the role that intentionality plays in our mental, physical, emotional, social and spiritual wellbeing.
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Refocusing Beyond Life’s Distractions
Join Christina and Bárbara as they launch the first episode of REFOCUS, in which they lay down the goals of the podcast and describe the journey that led them to intentional living.
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ABOUT THIS SHOW
We all have a deep seated and enduring desire for spiritual consciousness. Whether you believe in one creator, multiple gods or none of the above, our being is always in pursuit of a connection to a higher power. Join the Refocus community as we explore this basic human need for spiritual wellbeing through unfiltered conversations centered around science, faith and identity. Don’t forget to subscribe to get notified every time a new episode is released! Much love
HOSTED BY
Refocus
CATEGORIES
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Frequently Asked Questions
How many episodes does Refocus have?
Refocus currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Refocus about?
We all have a deep seated and enduring desire for spiritual consciousness. Whether you believe in one creator, multiple gods or none of the above, our being is always in pursuit of a connection to a higher power. Join the Refocus community as we explore this basic human need for spiritual wellbeing...
How often does Refocus release new episodes?
Refocus has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Refocus?
You can listen to Refocus on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Refocus?
Refocus is created and hosted by Refocus.
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