PODCAST · religion
Relationship Prescriptions with Dr. Carol
by Dr. Carol Peters-Tanksley
Relationship Prescriptions with Dr. Carol is a weekly podcast dedicated to helping men, women, and couples experience good health, loving relationships and joyful spirituality that Jesus came to bring.
Episodes
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Beyond Behavior Change: How Real Character Transformation Happens
What if becoming more like Jesus has less to do with how much you know and more to do with who you're becoming? We can read the right books, listen to Christian podcasts and attend great churches. We can even know all the right answers. Yet we may still struggle with anger, insecurity, addiction,...
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How to Love Your Adult Children Without Trying to Control Them
Parenting doesn't end when your child becomes an adult. But parenting them the same way has to. That transition can be harder than many parents expect. When do you speak up, and when do you stay quiet? What do you do when you disagree with their choices? And how do you handle the grief when the...
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When Your Spirit, Soul, and Body Get Out of Sync
God didn't create us as disconnected compartments of spirit, soul, and body. In this episode, Dr. Carol along with Avery and Zion Montgomery explore the biblical vision of whole-person health, rooted in the idea that God desires to make us whole in every dimension of our being. They discuss how…
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Why Information Isn't the Key to Transformation: How Your Soul Actually Changes
You can know your attachment style, understand your personality, read all the books, and still find yourself reacting in the same old ways. Why? Because information is not the same as transformation. In this conversation, Dr. Carol and author and licensed therapist Dr. Alison Cook explore what it...
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The Fragrance of Faith: How Our Senses Help Us Encounter God
What if Scripture was meant to be experienced with more than just our minds? In this episode, Dr. Carol talks with biblical scholar and Biola University professor Dr. Jeannine Hanger about what it means to engage the Bible through our whole selves—our bodies, senses, memories, and experiences....
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Single, Christian, and Sexual: What Does Sexual Wholeness Look Like?
What does it mean to be a sexual person when you're not married? In this replay of a webinar presented at the Sexual Integrity Leadership Summit, Dr. Carol challenges some of the assumptions the church has often made about Christian singles and sexuality. Sexuality doesn't disappear when you're...
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Mother Wounds: How Your Relationship With Mom Shapes Your Relationship With God
What happens when the person who was supposed to help you feel safe, loved, and known instead becomes a source of hurt? In this episode, Dr. Carol talks with Dr. Sarita Lyons, author, Bible teacher, and psychotherapist, about mother wounds—the emotional and spiritual wounds that can shape our...
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How Do You Know God Is Speaking?
What if learning to follow Jesus more deeply also means learning to recognize what isn't from Him? In this conversation at Austin Christian University, Dr. Carol shares from her journey from medicine into ministry as she and her host Avery Montgomery explore spiritual growth, personal stories…
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What If Your Sexual Struggle Is Really About Intimacy Instead?
What if the sexual struggle you're trying so hard to overcome isn't really about sex? In this conversation, Dr. Carol talks with Dr. Floyd Godfrey about the powerful connection between attachment, intimacy, mental health, and sexuality. We're born with a deep biological need for connection and...
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What We've Forgotten About Following Jesus: Lessons in discipleship from the early church to today
What does it actually mean to follow Jesus—and what can Christians today learn from those who followed Him centuries before us? In this conversation, Dr. Gerald Sittser, professor emeritus at Whitworth University and author of Water from a Deep Well, takes us on a journey through Christian…
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When God Feels Far Away: Finding Hope in the Difficult Seasons
Have you ever experienced a season where God felt distant, your prayers felt unanswered, or your faith seemed harder than it used to be? What if those moments are not signs that something is wrong, but invitations into a deeper kind of transformation? In this episode, Dr. Carol talks with author...
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Your Feelings Are Trying to Tell You Something
What do you do when a wave of anger, sadness, or anxiety hits? Do you shove it down and push through, or do you let it take the wheel completely? In this episode, Dr. Carol sits down with Zion and Avery Montgomery to explore the "ditch" most of us fall into when it comes to processing emotions…
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From Reactive to Regulated: Rewiring the Brain for Healing
Do your feelings ever hijack your thoughts and behavior? In today's episode, Dr. Carol sits down with experienced therapist Dr. Eddie Capparucci to explore one of the most overlooked skills in the healing journey: emotional self-regulation. They unpack what it really means to stay regulated as…
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Healing from Spiritual Trauma: When Church Hurt Makes Faith Feel Unsafe
What happens when the very things that are meant to draw you closer to God become sources of fear, anxiety, or pain? Spiritual trauma is more than disappointment with church or difficult experiences with Christians. It happens when faith becomes intertwined with trauma, leaving your nervous…
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Belonging Without Compromise: A Journey of Faith and Same-Sex Attraction
In this episode, Dr. Carol sits down with Tony Scarcello to explore his deeply personal journey involving faith, sexuality, loss, and redemptions. Tony shares about growing up in conservative Pentecostalism, discovering his same-sex attraction at age 12, and the depression and substance abuse…
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Training vs. Trying: Why Willpower Isn't Enough
Why do so many of us walk away from a great sermon or podcast fired up to change... only to fall back into old patterns a week later? In this episode, we explore the critical difference between trying and training—and why most spiritual growth advice sets people up to fail. This conversation...
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The Rise of Artificial "Intimacy": Why Human Connection Still Matters
Artificial intelligence is changing nearly every aspect of modern life. But what happens when it begins reshaping intimacy, relationships, and human connection itself? In this eye-opening conversation, Dr. Carol sits down with Michael Leahy, founder of Braveheart, to discuss the rapidly growing...
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From Brokeness to Healing: Restoring Your Marriage After Betrayal
In this third installment of the special marriage challenges miniseries, the conversation turns to one of the most painful and complex struggles couples can face: sexual addiction, betrayal trauma, and the long road toward rebuilding intimacy. In this deeply honest conversation, Dr. Carol's…
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How to Build a Blended Family That Works
In this heartfelt and honest conversation, Dr. Scott and Deana Thayer share the journey that brought them together from painful divorces and personal rebuilding to creating a thriving, blended family rooted in faith, grace, and intentionality. They open up about how difficult seasons unexpectedly...
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What No One Tells You About Marriage and Staying in Love
What does take to really build a marriage that thrives, not just survives? In this episode, Pastor Mike Novotny discusses with Dr. Carol the foundational principles for building a lasting and healthy marriage, particularly during the first year of marriage. From issues like faith, communication,...
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Performance, Presence, and the Parts We Hide: A Faith-Based Path to Healing
What if the inner conflict you feel isn't a sign that something is wrong with you, but a signal that healing is possible? In this powerful edition of our monthly feature Dr. Carol talks with Zion and Avery Montgomery to explore how sin, evil, and trauma fracture us internally and shape our...
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What Nobody Tells You About Waiting for Sex Until Marriage
In a culture that often treats sexual abstinence before marriage as outdated, unrealistic, or merely rule-following, Dr. Carol sits down with author, professor, and researcher Dr. Emily McKnight, lovingly known as Dr. Em, for an honest conversation about why waiting for sex before marriage still...
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Your Questions About Intimacy, Sex, and Relationships Answered
In this honest and hope-filled Q&A episode, Dr. Carol tackles some of the most tender and complicated questions surrounding faith, sexuality, betrayal, intimacy, and emotional healing. From pornography and painful marriage dynamics to shame, loneliness, and the longing for deeper connection, this...
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A Healed Heart: The Christian Approach to Trauma Recovery
In this enlightening episode, Dr. Carol and Beth Broom dive deep into the complexities of trauma and its profound impact on relationships, particularly within the Christian community. Beth shares her unique perspective, distinguishing between traumatic experiences and the internal responses that...
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Right Brain, Left Brain, Whole Brain
What if the reason you still feel stuck spiritually isn't a lack of information, but a lack of integration? In this monthly feature, Dr. Carol, Avery Montgomery, and Zion Montgomery explore why so many sincere followers of Jesus may know the right answers intellectually yet still struggle with...
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From Awkward Side Hugs to Authentic Touch: Building Healthy Church Relationships
What if the church's approach to relationships between men and women has been doing more harm than good? In this episode, we sit down with author Bronwyn Lea to unpack the ideas behind her book Beyond Awkward Side Hugs — a thoughtful challenge to the rules-heavy, fear-driven culture that has left...
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One Woman's Journey Through Betrayal, Loss, and Reconstructed Faith
Vaneetha Risner grew up believing that faithfully following Jesus would ensure a stable, fulfilling life. So when her marriage collapsed, it didn't just break her heart; it shattered the framework upon which she had built her identity. In this deeply personal conversation, Vaneetha opens up about...
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Tired, Restless, and Searching: The Spiritual Reality Behind Modern Life
Have you ever felt a quiet, persistent restlessness — a sense that no matter how good life gets, something still feels off? In this episode, Niki Kirby unpacks the powerful biblical theme of "exile" from her book The Garden of Exile, revealing how the human story—from Eden to eternity—is one of...
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Why Doing More Isn't Changing You (and What Will)
What if the life you've built—doing the right things, saying the right words, holding it all together—isn't actually bringing the transformation your soul longs for? In this new monthly feature of Relationship Prescriptions, Dr. Carol is joined by Zion and Avery Montgomery for an honest, deeply...
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A Holy Week Reflection on Redemption
In this special Holy Week episode of Relationship Prescriptions, Dr. Carol reflects on the meaning of Easter and the transforming power of Jesus Christ's life, death, and resurrection. Sharing her personal story of encountering Jesus during a Good Friday service—an experience she now celebrates…
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Extraordinary Sex for Christian Couples
In this candid and "spicy" conversation, Dr. Carol sits down with Matt and Jen Schmidt to explore how couples can have healthy, mature conversations about sex in marriage. Addressing a topic many couples avoid or only discuss in terms of conflict or frustration, this episode expands listeners'...
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AI and the Soul: The Way of Jesus in an Algorithm-Driven Culture
In this wrap-up episode to our AI and the Soul series, Dr. Carol explores how algorithms and artificial intelligence are shaping not just our habits but our souls, offering "relationship prescriptions" for navigating the growing influence of digital technology. She examines how the digital world...
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AI and the Soul: A Psychologist Talks About Loneliness and the Digital World
In this thought-provoking conversation, Jason VanRuler joins Dr. Carol to explore the growing influence of artificial intelligence on human relationships, intimacy, and spiritual life. Together they examine emerging trends, such as young people forming "relationships" with AI, and discuss what...
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AI and the Soul: A Pastor Talks About Embodied Faith in a Disembodied Age
Christianity has always been an embodied faith—rooted in presence, touch, community, and shared life. But we now live in a world of digital discipleship, online relationships, and increasingly, AI-shaped interactions. What does this mean for the church, for our spiritual formation, and for the…
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AI and the Soul: A Theologian Talks about How AI may be Forming US
Artificial intelligence is becoming woven into everyday life – our work, our personal lives, even our emotional and spiritual reality. But what does this technology do to us as people made in the image of God? In this first of our series on "AI and the Soul", Dr. Carol talks with Dr. John Dyer,...
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What Jesus Really Teaches About Marriage and Divorce
In this episode, we take up one of the most painful and frequently asked questions in the church: What about God and divorce? Whether someone is in a miserable marriage, has been left by a spouse, or is carrying the wounds of divorce, this conversation is both challenging and important. We unpack...
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When Feelings Fade: Keeping a Relationship Alive When Romance Wears Off
Today Dr. Carol is joined by Lindsey Maestas, a writer and podcast host known for saying the hard things gently, and for telling the truth about love with honesty, depth, and compassion. Together, we talk about what happens when the feeling of being "in love" begins to fade, and why romance alone...
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How to Love Authentically
You've heard of the Five Love Languages. But what's next? In this episode, we're joined by marriage and family therapist and author Leslie Parrot to explore what it really means to love in ways that are not just well-intended, but deeply felt. Good intentions alone aren't enough, but empathy and...
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The Story Beneath the Struggle: How a Former Transgender Found Transformation
Dr. Linda Seiler decided to follow Jesus in high school, but her sexual and emotional struggles didn't simply disappear. In this episode, she shares her own story and the insight she's gained through decades of ministry and trauma-informed care. Now an ordained Assemblies of God minister and...
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Built to Last: Timeless Truths for Your Marriage
Need some marriage wisdom? Greg Smalley has spent his entire life immersed in conversations about marriage. As the son of the late Gary Smalley—and now Vice President of Marriage and Family Formation at Focus on the Family—Greg has witnessed up close both the beauty and the messiness of intimate...
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Untangling God from the Wound: Healing After Spiritual Abuse
Faith is meant to bring life. But what happens when it become harmful? In this episode, Dr. Carol sits down with Jeff and Terra Mattson, a husband-and-wife author team whose work bridges leadership, psychology, and spiritual formation. He brings the perspective of an executive coach; she offers…
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Who We Think God Is vs. Who He Really Is
Have you ever been surprised by who someone turned out to be? Research shows we form impressions of people within seconds, but real life often proves those impressions wrong. In this episode, we explore how that gap between appearance and reality shows up in relationships –with others, and...
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Top Moments of 2025: Love, Sex, Intimacy, and Following Jesus
In this special year-end episode, we revisit the conversations you loved most in 2025: honest, hope-filled moments about intimacy, relationships, sexuality, and the God who designed us for connection. These clips capture the wisdom, clarity, and compassion that resonated deeply with listeners all...
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The Good News of Christmas
On the night Jesus was born the angel told the shepherds, "Fear not, for behold, I bring you good news of great joy that will be for all the people." The Christmas season may not always feel like good news. Busyness, difficult circumstances, emotional struggles, and more can make this time feel...
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The God Stories That Happen When Jesus Shows Up
This episode takes you inside the heart of an Intensive at Transformation Place and gives you a glimpse of what this unique experience is like. Here people confront the barriers holding them back, encounter God in deeply personal ways, and experience the kind of change they may have sought for...
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Looking for Christmas: Finding Hope and Joy in the Story Behind the Story
In this episode, we sit down with author Donna VanLiere to explore the rich, often overlooked details of the biblical nativity story, and why they matter for us today. From the unlikely cast of characters to the humble setting of Jesus' birth, we look at how each part of the story speaks meaning...
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Pain and Experiencing the Presence of God
What could it look like to follow Jesus not only after the pain ends, but right in the midst of it? In this conversation, tenured psychology professor, author, and pastor Dr. Joshua Knabb helps us rethink the way we understand distress, challenging the modern tendency to pathologize every…
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Made for Connection: God's Design and the Healing of Intimacy
Many people find themselves longing for intimacy but pulling away or sabotaging if it comes close. Today Dr. Carol explores what it means to have an "intimacy disorder." You'll hear real-life vignettes of people struggling in this way, and we'll unpack how early experiences, attachment wounds…
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Your Questions Answered About Sex, Marriage, Same-Sex Attraction, and God
You ask questions! And Dr. Carol loves to respond. In today's episode, Dr. Carol's addresses some of the most difficult questions about sex, love, marriage, same-sex attraction and more. These were sent in from real listeners just like you. Here are the resources Dr. Carol mentiones on thsi...
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Rebuilding Us: The Path to Restoring Intimacy and Trust After Betrayal
In today's episode, Dr. Carol is joined by Dana Che, marriage coach, speaker, and host of the Rebuilding Us podcast. She knows firsthand what it's like to feel angry, hurt, and hopeless in marriage marred by infidelity, yet find her way to healing and restored connection. She now helps couples…
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ABOUT THIS SHOW
Relationship Prescriptions with Dr. Carol is a weekly podcast dedicated to helping men, women, and couples experience good health, loving relationships and joyful spirituality that Jesus came to bring.
HOSTED BY
Dr. Carol Peters-Tanksley
CATEGORIES
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