Episodes
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Wanderlust Chronicles: Embracing the Call of Adventure
Have you ever felt that irresistible urge to explore the world beyond the horizon? Now, if you're a seasoned traveler flaunting your journeys on Instagram, this episode might not align with your vibe, but if you can relate to the pangs of wanderlust and feeling a bit travel-deprived, keep listening.
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Healing Through Words: The Art of Writing Therapy
Gah. I'm sorry — didn't foresee myself talking shop again. Promise to try chat about something less intense next week! :< For today though, we're explore the principles of writing therapy, its benefits, and practical techniques you can incorporate into your own life. Discover how this form of...
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Musings on Emotions: Journey through Pain and Healing
While today's topic might be a bit deeper than usual, I hope you find value in this exploration of emotions. Remember, emotions are profound teachers guiding us towards self-understanding and connection. If you enjoyed today's episode, hit that subscribe button, and feel free to share your…
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Uncovering the Dark Secrets of "The Push" by Ashley Audrain
I'm back with another book this week! Unravel the gripping pages of "The Push" by Ashley Audrian. Delve into the twisted world of Blythe as she navigates motherhood, trauma, and the haunting question of whether she played a role in her son's tragic fate.
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Brow Makeover at Carragheen: A Transformative Self-Care Journey for Claustrophobia Relief
From embracing my quirky God-given brows to the patchy "thin brows era," I'll take you on a trip down memory lane. Discover how Cheryl, the Brow Whisperer at Carragheen, helped me overcome my claustrophobia fears, making the 2.5-hour session a truly nurturing and caring experience.
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Girl in Pieces by Kathleen Glasgow: A Moving Journey of Healing and Resilience
So let me tell you about this amazing book called "Girl in Pieces" by Kathleen Glasgow. It's a real rollercoaster of emotions as you follow Charlie Davis on her journey. She goes through some really tough stuff, but it's all about finding healing and getting back on track. And let me tell you…
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Crouching Shadows, Hidden Strengths
Picture this: running through a mysterious, enchanted forest, feeling scared and chased. Sounds like a recipe for a spine-chilling adventure, right? But hold on, my quirky dreamers, because this dream led me down a path of unexpected revelations and hidden strengths.
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Sipping Wisdom: Philosophy on Coffee Mugs
This morning, I was brewing my coffee with my trusty IKEA mug, and like some caffeinated wizard, I turned into a full-blown philosopher. Suddenly, every sip felt like sipping on the elixir of wisdom, and my brain was ready to solve the mysteries of the universe – all thanks to that magical mug!...
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Trailer: Ann's Diary
My buddy was all gung-ho about Ann's Diary, so she's like, "Hey, send me a voice clip – you know, like a trial round!" And you know what? I totally went for it! I spilled my thoughts into a clip like a coffee-addict spills their beans. Now I'm on cloud nine, stoked to see where this idea...
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How Forgiveness and Gratitude Can Improve Your Mental Health
In this episode of our podcast, Ann and Flynn discuss the benefits of forgiveness and gratitude for mental well-being. Learn how forgiveness can reduce stress and lead to deeper connections, and how gratitude can cultivate a positive outlook. Don't miss out on the upcoming 2024 gratitude planner...
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Second Half of the Year Day: Tips for Taking Stock of Your Mental Health and Well-Being
In this podcast episode, Flynn and Ann discuss the significance of "2nd Half of the Year Day" and share tips for reflecting on your progress so far, setting achievable goals, and practicing gratitude to improve your mental health and well-being in the second half of the year. Join them as they...
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Listen on Kind Stories: A Rabbit's Journey to Happiness
Dear diary, Today was a really interesting day. I met Mr. Hoot on my way to the library and he gave me some really good advice. He said that not all stories are the same and that it's up to us to choose what we consume and how it makes us feel. I realized that I had been watching too much…
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Social Media: The Good, the Bad, and the Ugly - Celebrating Social Media Day with an Honest Discussion
In this episode, we celebrate Social Media Day by having an honest discussion about the impact of social media on our lives. We delve into the good, the bad, and the ugly of social media and explore the ways in which it has changed the way we communicate, consume information, and form...
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Listen on 'Kind Stories': The Squirrel Who Found Happiness Through Productivity
Are you feeling stuck or unmotivated lately? Do you want to learn how to be more productive and fulfilled in life? Tune in to this episode of "The Magic Forest Tales" and listen to the story of Sammy, the happy-go-lucky squirrel who learned the importance of productivity and gratitude. Through…
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Balancing Positivity and Reality: Cultivating Self-Awareness on Positive Media Day
In this episode, we celebrate Positive Media Day by exploring the balance between positivity and reality and how cultivating self-awareness can help us achieve it. We discuss the impact of positive media on our mental health and how it can influence our perception of the world. We dive into...
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Listen now at 'Kind Stories': The Importance of Taking Breaks
As a hardworking little rabbit, I have always been passionate about my garden and making it the best it can be. But one day, I received some valuable advice from a wise old owl that changed my perspective on productivity and the importance of taking breaks. At first, I was hesitant to take a rest...
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Gratitude for Increased Productivity: Harnessing the Power of Gratitude to Enhance Your Work on Productivity Day
In this episode, we celebrate Productivity Day by discussing the connection between gratitude and productivity. We explore the science behind gratitude and how it can help us be more productive and successful in our work. Join us as we celebrate Productivity Day and learn how gratitude can…
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The Power of Kind Words: A Story of Lily's Journey to Spreading Positivity
Hi everyone, it's Lily here! I just wanted to share my thoughts on our latest episode of "Kind Stories" about the power of kind words. I have to say, listening to the story again brought back so many wonderful memories. It was amazing to see how just a few kind words could completely change...
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Revitalizing Your Workday with Take Back Your Lunch Break Day: How a Midday Break Can Boost Productivity and Well-being
In this episode, we celebrate Take Back Your Lunch Break Day by exploring the benefits of taking a midday break and how it can boost productivity and well-being. We discuss the importance of disconnecting from work and how it can help us recharge and refocus. Join us as we celebrate Take Back…
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Teaching Empathy Through Kind Stories: A Journey of Compassion for Kids
Dear Parents and Caregivers, We are excited to invite you to our new podcast, "Kind Stories," dedicated to sharing tales that inspire kindness, compassion, and empathy in children. As parents ourselves, we understand how important it is to instill these values in our kids, but it can be…
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Spreading Kindness on Say Something Nice Day: How Compliments Can Strengthen Relationships and Boost Happiness
In this episode, we celebrate Say Something Nice Day by exploring the power of compliments and how they can strengthen our relationships and boost our happiness. We discuss the importance of expressing kindness towards others and how it can positively impact our mental and physical well-being. We...
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Writing Therapy
Transcript: Writing therapy is a form of therapy that uses writing as a means of healing. It can be used to help people come to terms with trauma, express their feelings, and process difficult experiences. In writing therapy, you'll be asked to write in a journal or other format. Your therapist...
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So Crazy.
Hello! We're glad you're here. On this episode of Revelation, we're talking about mental health. Specifically, the way that our society tends to think about mental health in a negative way. We've all heard the phrase "crazy" thrown around when someone does something unexpected or strange. The…
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We've Overemphasised Being Happy & Neglected Being Serious and Productive.
Transcript: I know it's hard to believe, but we've overemphasized being happy and neglected being serious and productive. I'm not saying that happiness isn't important—it is! A healthy amount of happiness is essential for a balanced life. But we've taken it too far. We've lost site of the fact…
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Nostalgia: Your Mental Health's Best Friend
Last week, we talked about the Beatles, which led me to listening to a bunch of albums I loved as a child. Listening to songs from my childhood made me feel really nostalgic, and that's exactly what we're going to talk about today: nostalgia! We're both thrilled to explore this topic because it's...
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How to Make Friends from a Different Generation?
Transcript: Hey, it's Charlotte. Welcome to Revelation! Today we're talking about making friends from a different generation. This can be a great way to learn new things, and you'll get to hear the wisdom of people who have seen the world in different ways than you have. I'm going to start by...
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The Strange Thrill of Being Polite to Rude People
Once upon a time, there was a girl named Ann. She lived in a small town with her mom and dad. One day she went out to buy some bread at the bakery. When she got there, she saw someone coming towards her. The person looked like they were in a bad mood and they shouted at her: "Move! Get out of the...
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How to Find Your Voice & Use it For Good
Welcome to revelation, a podcast brought to you by the folks at hey revel dot com. Revel is a wellness company focused on writing therapy. In this episode, we're talking about how to find your voice and use it for good. Whether you're just starting out or you've been writing for years, there are...
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Laughter is the Best Medicine
Welcome to the Revelation podcast, brought to you by the folks at hey revel dot com. Revel is a wellness company focused on writing therapy. Our mission is to help people create a better life by writing their way through their problems and past them. We're excited to have you here and hope you'll...
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Productivity and the Tomato
Hey there. We've got a super-easy tip that can help you feel more energized at work. It's called the Pomodoro technique, and it's like this: work for 25 minutes straight, then take a five minute break. Repeat until you're done with your task. If you're feeling sluggish at work, it could be…
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Procrastination
Transcript: Hello, hello! Today's episode is all about procrastinating. You know what I'm talking about—you've been putting off a task for a long time, and now that it's staring at you, it feels like the biggest mountain ever. But guess what? It's not. You can do this! You just need to get…
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Mindful Compliments Matter
Transcript: We're back with another episode of Revelation and today, we're talking about how to give mindful compliments—or as I like to call them, "the kind of compliments you never get tired of hearing." First off: Why do you need mindful compliments? Well, let's take a look at what happens…
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Anger
Hey beautiful! I'm so glad you're here. Today we're talking about anger. Specifically, how to handle it constructively. We've all been there—angry at something or someone. Whether it's a coworker who keeps taking credit for your work, or a sibling who borrowed your favorite sweater without asking...
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Why You Should Always Bring Hostess Gifts
When it comes to dinner parties and birthday parties, I think it's important to bring a little something. It doesn't have to be anything big—a bottle of wine or a bouquet of flowers will do the trick. But bringing something shows that you're thinking about the host and that you appreciate their...
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How to be Happier: Get Fewer Emails.
Hey, listeners! Do you ever find yourself scrolling through your inbox and thinking, "Damn, I've got A LOT of emails"? I don't blame you. We all have too many emails in our inboxes. And we're not gonna lie: it can be hard to get rid of the ones that are just taking up space. But here's something…
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Podcasts are Great, but Real-life Sounds are Essential
Hello there and welcome to Revelation. This is episode 26, I hope you are keeping well and safe and that you are smashing through your life goals for this year. My name is Charlotte, I’m your host here where each week I’ll take you through a simple suggestion on how you can make your life a…
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How Handwritten Cards Improve Relationships
Hello and welcome to the Revelation podcast. Our goal is to provide simple and logical ideas that will lead you to a healthier, happier life. And today Friends, we're here to talk about the power of handwritten cards. You know what I'm talking about: those little things you get in the mail, with…
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Start Your Weekend Right with Classical Music
Hey, hey! It's a Friday, and I know you're ready to start it off right. Well, I'm here to help you do just that with some classical music. I know some people are like "Classical music? Yawn." But trust me: if you start your weekend mornings with some classical tunes, you'll be thanking me later!…
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How to Quit Your Phone Addiction
Transcript: Hi, I'm Charlotte, and I'm an addict. I'm addicted to screens. It's an unhealthy addiction. I've been struggling with this addiction for a while now—it started as a hobby, and then it became something I couldn't turn off. I was constantly staring at my phone or computer screen, even...
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Fight! Fight! Fight!
In this episode, we'll talk about emotional blind spots in fights and how to avoid them. Don't worry—I won't be too technical or academic! When we fight with our partners, the most important thing is to remember not to let yourself get frustrated or angry. But it's also important to remember that...
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72 hours. Just 3 days. Press pause and hear me out.
Hi there! I'm Charlotte, and today I want to talk about how taking a few days before making purchases can help you develop better money habits. I was not sure if I wanted to purchase something, so I decided do an experiment. For 72 hours, I committed myself to not making any purchases at all. The...
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Planner Therapy: How to Use Your Planner to Make You Happy
Hosting this podcast has been a rewarding and fulfilling experience for me. Every like, comment and subscription has encouraged me, and every suggestion for improvement helps me shape this podcast to better serve your needs. Revel is a health and wellness platform that was founded by Singaporean...
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Nature Cure
Hey, it's Charlotte. Today, we're going to talk about how nature helps mental health. There's a lot of talk these days about the importance of getting outside and experiencing nature. But what does that really mean? Why should we care? And how can we make sure that we actually do it? Luckily…
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Reevaluating Your Goals: A Guide to Not Wasting Your Life
Let's talk about goal-setting. It's been said that 90% of people who set goals fail to achieve them. And I'd be willing to bet that most of those people don't even know they're failing! They have no idea why they aren't achieving their goals, and it can be a super frustrating process. But here's...
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The Grudge Clutch. Yikes!
Hey, listeners! I'm Charlotte, and you're listening to Revelation. My hope is that this podcast will give you a safe space to be honest about your feelings, and we can all learn from each other. Today's topic is something that I think we all struggle with at least a little bit: grudges. How often...
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Alone vs Lonely
Hey you! How was your weekend? I took myself out for a live performance and it was great. It's only been a few months that I've been consciously trying to be comfortable doing some things alone—especially going out alone. I tend to be so conscious of it, always feeling (although I know it's not...
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Self-Care Rituals: Don't Complicate. Simplify.
I've been thinking a lot lately about self-care rituals. It's so easy to get caught up in the daily grind, and sometimes it feels like your life is just one thing after another, without any time for yourself. I think it's important to have a few things that you do regularly to take care of...
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Clutter and Clarity: The Relationship That Will Change Your Life!
Hi, I'm Charlotte and this is Revelation. So, I'm gonna be honest: I used to be a bit of a hoarder. I mean, not in the way that you might think—I didn't have tons of stuff piled up all over my apartment. But there was just something about having a bunch of stuff around me that made me feel safe…
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The Comparison Trap
I've been doing it for as long as I can remember—and it's not just me, either. My parents have always compared me to other kids, too. But you know what? It wasn't just in the home: it was everywhere. Every time I opened up Instagram or Facebook, there was someone who had a better life than me in...
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Human Connection & Existential Crises
Hi, and welcome to Revelation. We're here to help you solve your existential crises, one small step at a time. Today's episode is all about the value of human connection. We're talking about why it's so important for us to make the time to connect with people even when we feel like we don't have...
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Frequently Asked Questions
How many episodes does Revel have?
Revel currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Revel about?
Returns July '22
How often does Revel release new episodes?
Revel has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Revel?
You can listen to Revel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Revel?
Revel is created and hosted by Revel.
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