PODCAST · religion
Rise and Lead
by Benjamin Lundquist
Rise and Lead is designed specifically to motivate and equip you to live your greatest life with maximum impact. Find out what makes great leaders great, and how you can start growing yourself, expanding your impact, and living the life you have been created to live. Join international speaker coach, and pastor, Benjamin Lundquist, as he shares empowering practical teaching and exceptional guest content to unleash the greatness already inside of you. Now is the best time to Rise and Lead.
Episodes
-
Stop Drifting. Start Living on Purpose with Benjamin Lundquist - RAL 104
Too many people are busy, responsible, and productive, yet still have no clear vision for where their life is going. In this episode, Benjamin Lundquist challenges listeners to stop drifting and start building their lives with greater clarity, intention, and faith. Drawing from the same questions...
-
What Matters Most Right Now: How to Stop Scrambling and Start Living with Clarity with Benjamin Lundquist - RAL 103
In this episode Benjamin shares a powerful framework for anyone feeling overwhelmed, exhausted, or stuck trying to figure out what to do next. If you're carrying the weight of unanswered questions, navigating difficult decisions, or feeling pulled in too many directions, this conversation will…
more -
7 Decisions That Will Change Your Life and Transform Your Future with Benjamin Lundquist - RAL 102
What if your future isn't waiting on one big breakthrough, but on one decision? In this episode Benjamin unpacks seven life-changing decisions that have the power to transform your faith, character, relationships, and purpose. Drawing wisdom from the lives of Moses, Joseph, Esther, David, Daniel,...
-
Build Your Breakthrough: Three Steps to Reset Your Life with Benjamin Lundquist - RAL 101
In this Benjamin talks about how to build your breakthrough and reset your life from the inside out. If you’ve been feeling stuck, overwhelmed, discouraged, like you are falling short of your potential, or disconnected from who God created you to be, this episode will give you a practical and...
-
The 3 Stages of God’s Calling: Why the Wait Is Not Wasted with Benjamin Lundquist - RAL 100
On this episode, Benjamin is talking to the person who knows God showed you something, but your life looks nothing like it. You’ve seen the vision. You’ve felt the calling. But now you’re in a season that feels slow, unclear, and maybe even painful. And you’re asking, “God, where is it?” In this...
-
Why Not You? Believe Again - In God, in Yourself, and in What’s Possible with Benjamin Lundquist - RAL 99
In this episode - Benjamin confront one of the most dangerous lies people live with: God can do incredible things…just not for someone like me. And for others, the belief sounds like this: Other people grow, lead, and succeed - but I’m the exception - I'm just going to settle, because what's...
-
Every Room Is An Assignment and Every Moment Is On Mission with Benjamin Lundquist - RAL 98
On this episode, Every Room Is An Assignment and Every Moment Is On Mission, Benjamin shares what it truly means to walk with spiritual awareness, purpose, and courage in everyday life. This isn’t just about leadership, it’s about living sent. From boardrooms to classrooms, hospital hallways to...
-
Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It with Benjamin Lundquist - RAL 97
On this episode, Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It, Benjamin speaks directly to the quiet and constant pressure that you should be further along by now. In a world obsessed with speed, comparison, and highlight reels, it’s easy to...
-
Lead From Who You Are, Not From What You Do with Benjamin Lundquist - RAL 96
On this episode, Lead From Who You Are, Not From What You Do, Benjamin speaks straight to the core of who you are. We’re living in a time with more noise, more pressure, and more confusion than ever and at the center of it all is an identity crisis most people don’t even realize they’re in.…
more -
Overcoming Anxiety: Letting Go of What You Can't Control with Benjamin Lundquist - RAL 95
On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you’re sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety,...
-
Beyond the Broadcast: What Really Matters When Everything Falls Apart with Mike Barrett - RAL 94
On this episode, Beyond the Broadcast: What Really Matters When Everything Falls Apart, Benjamin sits down with Mike Barrett, the longtime play-by-play voice of the Portland Trail Blazers, whose career and story have inspired countless fans and leaders across the country and around the world.…
more -
No One Is Coming to Save You and That's Not a Bad Thing with Benjamin Lundquist - RAL 93
On this episode, No One Is Coming to Save You and That's Not a Bad Thing, Benjamin shares a bold and honest wake-up call for anyone waiting on permission, rescue, or the perfect moment. In this episode. He dives deep into what it means to take radical ownership of your life. You’ll learn how to...
-
Waiting Seasons Are Not Wasted - Stay Focused and Faithful: New Perspective and Strategy with Benjamin Lundquist - RAL 92
On this episode, Waiting Seasons Are Not Wasted - Stay Focused and Faithful, Benjamin unpacks what to do when God feels silent and your prayers seem unanswered. Through the story of Hannah, David, insights from neuroscience, and the example of Jesus Himself, you’ll discover how waiting seasons…
more -
You Are Closer Than You Think - Don't Quit Now: How to Build Grit and Resilience with Benjamin Lundquist - RAL 91
On this episode, You Are Closer Than You Think - Don't Quit Now, Benjamin dives deep into how to re-frame your current chapter - through powerful case studies, proven research, and practical teaching. This is more than motivation. It’s about fueling your faith, strengthening your courage, and...
-
Overcoming Insecurity to Reach Your Fullest Potential with Benjamin Lundquist - RAL 90
On this episode, Overcoming Insecurity to Reach Your Fullest Potential, Benjamin wants to help you push past your insecurities so you can lead powerfully, make a greater impact, and fulfill the call God has placed on your life. Insecurity is a silent thief - it robs you of confidence, clouds your...
-
How to Turn Your Pain Into Your Purpose with Benjamin Lundquist - RAL 89
On this episode, How to Turn Your Pain Into Your Purpose , Benjamin helps you acknowledge the pain of what you've been through, find hope through a simple plan to process your pain points and start healing, and teaches you how to leverage your pain for purpose. You clicked on this episode because...
-
Imposter Syndrome: What is it and how to Overcome it with Benjamin Lundquist - RAL 88
On this episode, Imposter Syndrome: What is it and how to Overcome It, Benjamin explores a topic that hits home for even the most capable leaders and that topic is imposter syndrome. If you’ve ever felt like you don’t deserve your success, that you’re ‘faking it,’ or that you’re just waiting for...
-
Mindset Training: Conquer Your Mind and Rest Will Follow with Dr. Nekeshia Hammond - RAL 87
In this episode, Mindset Training: Conquer Your Mind and Rest Will Follow, Benjamin and Dr. Nekeshia Hammond talk about self-leadership, burnout, making life pivots, and how to get more out of life than you are experiencing right now. Dr. Hammond is a psychologist and author of the newly released...
-
How to Win the War In Your Mind: Simple Filter and Three Bucket Tool - RAL 86
On this episode, How to Win the War In Your Mind: Simple Filter and Three Bucket Tool, Benjamin explores the transformative power of reshaping your mindset for personal growth and leadership success. Drawing inspiration from the story of the prodigal son, he discusses the profound impact of...
-
Life’s 7 Doors of Opportunity and How to Choose the Right Door to Walk Through - RAL 85
On this episode, Life’s 7 Doors of Opportunity and How to Choose the Right Door to Walk Through, Benjamin brings you massive clarity and a proven approach to navigate opportunities (doors) with confidence. How do you know which doors you should stay away from, which doors you should lean into…
more -
Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive - RAL 84
New Episode: Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive - RAL 84 On this episode, Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive, I share a short teaching on the correlation between your level of stress and your...
-
7 Things Young Need to Stop Doing In Order to Develop Mentally Strong Young Leaders - RAL 83
On this episode, 7 Things Young Need to Stop Doing In Order to Develop Mentally Strong Young Leaders , Benjamin teaches you what stop doing and what start doing to build leaders who are prepared for the challenges of the world. Mental strength isn't about acting tough or suppressing emotions....
-
5 Steps to Becoming a Fully Present Leader with Benjamin Lundquist - RAL 82
On this episode, 5 Step to Becoming a Fully Present Leader, Benjamin teaches you how to maximize your moments for greater impact and how you can focus your attention better on the person in front of you, your team, your family, and the relationships that matter most. Most people underestimate how...
-
Leading While Grieving with Hannah Wachter - RAL 81
In this episode, Leading While Grieving with Hannah Wachter, Benjamin and Hannah start off exploring her transformation from a grieving daughter to an executive grief coach. She bravely shared how the loss of her mother influenced her leadership and prompted her to challenge the misconceptions of...
-
Manifesting Dreams into Reality through Faith with Benjamin Lundquiat - RAL 80
On this episode, Manifesting by Faith, Benjamin talks about what manifesting is, he dives into weather or not manifesting really works, and reflects on the intersection of manifesting and faith. This teaching includes a step by step strategy to help your dreams become a reality, and concludes…
more -
So What, Now What with Coach Mike Sanford - RAL 79
On this episode, So What, Now What with Coach Mike Sanford, Benjamin and Mike talk about the reality of being a college football coach at the highest level, the weight and pressure that comes with this profession, and the immense responsibility of raising up the next generations of young leaders…
more -
Break Every Chain with Benjamin Lundquist - RAL 78
On this episode, Break Every Chain, Benjamin will be teaching you how to overcome the chains that are holding you back, the same chains that could potentially affect generations to come. THIS IS SUCH AN IMPORTANT EPISODE. What ran in your family for generations can stop with you, with God’s help,...
-
7 Steps to a More Disciplined Life with Benjamin Lundquist - RAL 77
On this episode, 7 Steps to a More Disciplined Life, Benjamin will be sharing a proven approach to help you achieve more of the life you want. There is one special quality that you can develop guaranteeing you greater success, accomplishment, and happiness in life. This quality is essential for...
-
Seven Primal Questions with Mike Foster - RAL 76
On this episode, the 7 Primal Questions with Mike Foster, Mike and I talk about a simple and revolutionary new framework for living in emotional freedom and unlocking your relational superpower! Once you uncover your Primal Question, everything in your past, present and future will make perfect...
-
You Are Burned Out Because You Are Doing Too Little with Benjamin Lundquist - RAL 75
On this episode, You Are Burned Out Because You Are Doing Too Little, Benjamin will talking about one of the main causes of burnout and it may not be what you think. What if the root of burnout is not about you doing too much, but instead it's about doing too little of what actually fuels you and...
-
5 Strategies to Crush Self-Doubt with Benjamin Lundquist - RAL 74
On this episode, 5 Strategies to Crush Self-Doubt, Benjamin will be sharing a strategic approach to help you believe in yourself, walk with more confidence, and accomplish the goals and aspiration you can't shake. How many of us are sitting on untapped potential held back by a lack a belief in…
more -
Success is Faithfulness with Benjamin Lundquist - RAL 73
On this episode, Success is Faithfulness, Benjamin redefines success and talks about four areas of faithfulness in your life that matter. When it comes to success, most of us don’t feel successful and are carrying around the weight of feeling like we have not achieved enough, are not measuring up...
-
Be Present, Not Perfect (Father Figures) with Reggie George - RAL 72
On this episode, Be Present, Not Perfect (Father Figures), Benjamin sits down for powerful conversation with Reggie George. Reggie is the founder of Father Figure Apparel, a husband, a father of twin daughters, an entrepreneur, a coach, and FATHER FIGURE to many. In 2019, one of his twins (Kam)…
more -
Your 5 Step Strategy for the New Year with Benjamin Lundquist - RAL 71
On this episode, Your 5 Step Strategy for the New Year, Benjamin gives you a proven and straightforward personal growth strategy for 2023. There is nothing magical about the ending of one year and starting of another when it comes to taking full ownership of life, leading your yourself well…
more -
3 Things You Should Be Doing When You Have No Idea About Your Life-Direction with Benjamin Lundquist - RAL 70
On this episode, 3 Things You Should Be Doing When You Have No Idea About Your Life-Direction, Benjamin gives you a strategy to follow that will help you build momentum and gain a new and more hopeful perspective. Have you ever said out loud or to yourself, "What am I doing with my life, If I…
more -
I'll See You Tomorrow: Building Relational Resilience When You Want to Quit with Dr. Heather Thompson Day and Seth Day - RAL 69
On this episode entitled, I'll See You Tomorrow: Building Relational Resilience When You Want to Quit , Benjamin sits down for a power-packed conversation with Dr. Heather Thompson Day and Seth Day. Dr. Heather Thompson Day is an interdenominational speaker and has been a contributor for Religion...
-
Calling, Character, and Courage: David and Goliath with Benjamin Lundquist - RAL 68
On this episode entitled, Calling, Character, and Courage: David and Goliath, Benjamin shares a high-value teaching on life and leadership from one of the greatest stories of all time. Benjamin originally shared this message live with the players and coaching staff of the Colorado University...
-
What is More Important Than How with Benjamin Lundquist - RAL 67
On this episode entitled, What is More Important Than How, Benjamin shares why so many hopes, dreams, and opportunities die because we focus on the "how" more than the "what". He talks about 4 common experiences when the "what" is right and he lays out a simple three step strategy for those who...
-
How to Have a Healthier Relationship with Time with Benjamin Lundquist - RAL 66
On this episode entitled, How to Have a Healthier Relationship with Time, Benjamin share a three step approach to help you relate to time better, focus on what matters most, and maximize the time you do have to live your purpose and impact more people. Many people have a toxic relationship with...
-
5 Daily Hacks to Be More Confident with Benjamin Lundquist - RAL 65
On this episode entitled, 5 Daily Hacks to Be More Confident , Benjamin shares 5 practical daily habits you can implement to step up your confidence and expand your impact. Remember, it’s not the things you do occasionally that will increase your confidence, but the things you do consistently....
-
Mental Health and Anxiety Among Teenagers and Young Adults, What You Need To Know and How You Need to Respond with Dr. Aaron Rosales - RAL 64
In this episode Benjamin sits down for a powerful conversation with Dr. Aaron Rosales. Their conversation is all about the mental health crises among teenagers and young adults today, and how we as leaders can better engage, respond, and support the next generation. Aaron is the Director of…
more -
Rise Up and Build - Life and Leadership Lessons from Nehemiah with Benjamin Lundquist - RAL 63
On this episode entitled, Rise Up and Build - Life and Leadership Lessons from Nehemiah, Benjamin shares timeless lessons about the call of leadership, what to do when your heart is broken, owning the moment, building a solid foundation, effective teamwork, and saying "no" to good so you can say...
-
How to Manage Success and Failure with Lewis Caralla - RAL 62
In this episode Benjamin sits down for a powerful conversation with Lewis Caralla (@lewiscaralla). Lewis is the head football strength and conditioning coach at Georgia Tech University. Together they talk about Lewis’ story and the high level of stress and expectations of coaching Division 1...
-
I'm Overthinking Again with Benjamin Lundquist - RAL 61
On this episode entitled, I'm Overthinking Again, Benjamin shares with you the struggle he has had with overthinking and how he engages this struggles in real life. Overthinking has not only been a struggle in a particular life season of his, it’s been a life-long struggle, the difference today…
more -
A House God is Building // The Restored Journey with Meshali - RAL 60
In this episode Benjamin sits down for a powerful conversation with Meshali. She is a portrait artist, lover of people, and a storyteller and owns and operates Meshali Mitchell Photo, which takes her all over the world. She is a creative image builder, confident in her style, and recognized for…
more -
How to Lead Meetings and Difficult Conversations Like a Pro with Benjamin Lundquist - RAL 59
In this episode, How to Lead Meetings and Difficult Conversations Like a Pro, Benjamin teaches you how to lead meetings that people actually want to attend, including you. Have you ever dreaded showing up to a meeting and you were the one leading and organizing the meeting? There is an art and...
-
Work Hard, Stay Humble with Christian Harris - RAL 58
In this episode Benjamin sits down for a powerful conversation with Christian Harris. Christian is a husband, father, professional CrossFit athlete, fitness coach, gym owner, and the founder of the fitness and lifestyle brand Move Fast Lift Heavy. Christian is an elite athlete and entrepreneur...
-
How to Launch Your Podcast in 30 Days with Benjamin Lundquist - RAL 57
In this episode Benjamin teaches you How to Launch Your Podcast in 30 Days. You are not too old or too late to consider launching your own podcast. A podcast can be an excellent platform to share your message with the world and this episode will give you a clear and concise step-by-step process…
more -
4 Essentials for Success in Life and Leadership with Benjamin Lundquist - RAL 56
In this episode Benjamin talks about 4 Essentials for Success in Life and Leadership. These four essentials are guaranteed to move the needle in the right direction. Did you have a dream as a child, something you wanted to do when you were older? Benjamin wanted to play football and on this…
more -
Mastering the Art of Active Listening with Kaleb Eisele - RAL 55
In this episode Benjamin sits down for a powerful conversation with Kaleb Eisele about Mastering the Art of Active Listening. Kaleb is the founder and editor of Humans of Adventism, he is a journalist who focuses on life stories, a podcast producer, and a creative collaborator, who has personally...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Rise and Lead is designed specifically to motivate and equip you to live your greatest life with maximum impact. Find out what makes great leaders great, and how you can start growing yourself, expanding your impact, and living the life you have been created to live. Join international speaker coach, and pastor, Benjamin Lundquist, as he shares empowering practical teaching and exceptional guest content to unleash the greatness already inside of you. Now is the best time to Rise and Lead.
HOSTED BY
Benjamin Lundquist
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Rise and Lead have?
Rise and Lead currently has 103 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rise and Lead about?
Rise and Lead is designed specifically to motivate and equip you to live your greatest life with maximum impact. Find out what makes great leaders great, and how you can start growing yourself, expanding your impact, and living the life you have been created to live. Join international speaker...
How often does Rise and Lead release new episodes?
Rise and Lead publishes regularly with 103 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Rise and Lead?
You can listen to Rise and Lead on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rise and Lead?
Rise and Lead is created and hosted by Benjamin Lundquist.
URL copied to clipboard!