PODCAST · society
Rival & Queen
by BNV Media
We're on a mission to level-up our lives, in all ways. This lifestyle podcast is how we learn.We discover topics that are totally new to us, diving deeper on stuff we like, and finding inspiration from people on unique paths (while trying to befriend all our guests!).We share those conversations with you, bringing joy, inspiration, and new discoveries every Thursday. Hosted by Ashley Kielbratowski & Sarah Murphy. Learn more at rivalandqueen.com.
Episodes
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Let's Crown the Best Cookie in Halifax 2023
The Chocolate Chip Cookie Challenge is back in 2023! Guest judges, Andy Hay and Quake Matthews join us to find the best cookie in Halifax. We taste a whopping 21 cookies this year. In a huge upset - we have a new #1. Find out who ranks 1, 2, and 3. Show notes: Connect with Andy Hay at Andy's East...
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143. Cookies, Christmas, & everything in between
Who said cookies?? It’s been a hot minute but we are back! We have lots to catch you up on. This week we fast-forwarded to prepping for the holidays and Sarah’s ultimate Christmas trip. And of course how we are doing fall fashion, why we buy and use certain products, AND we are planning the...
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142. Thongs, locks & love - hello summer!
Hello, summertime, and hello thong bikinis! Yes, that’s right, we weigh in on Gen-Zers' rediscovering things that we Millennials already consider in style or popular, like thong bikinis. Or are we just old? Summer also has us thinking about our long locks of hair and proper hair hydration. We...
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141. Welcome to mama-hood & the same old antics
We’ve got a proper besties catch-up! We’ve been missing you and wanted to hop back on the mic for a fun episode. We’ve got: Birth stories recap & Ashley’s first weeks of mama-hood The great bed hunt Our trips & traveling with a baby Keep connected with us on social: @rivalandqueen We love you!…
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140. Closing out 2022 with some life updates and holiday bliss
It’s hard to believe but it’s our final episode of 2022. This week we reflect on the last year and look forward to 2023! We share what’s been going on the last few months and share our life updates. It wouldn’t be a December R&Q episode without talking about our holiday excitement and gift guide...
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139. The summer sign off: monthly faves, more dresses, & Europe?
Our last episode of season 3! We're signing off for summer break so we can soak up all the sunshine and beach days. - More weddings & dresses - Is Sarah going to Europe? - Our monthly faves and more! We'll be back in September. Notes: - Annabelle Skinny Brow Liner - The Cure Skincare Body Serum...
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138. Room Assignments, new dating terms & men's No, No's
Ash & Sarah are back for another Thursday episode! This week's episode is about: craziest way to assign rooms on group vacations new dating terms we need to know (& that we 100% don't) the R&Q men tell us what gives them the ick Notes: Dating terms you need to know by Refinery 29 Plus, a bonus...
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137. The Meme Queen Lana joins us for nipple talk, fashion, IG notes & more icks
Contest winner Lana MacKinnon-Haliburton joins us for popcorn & LÜVO’s! Lana is a long-time fan of the podcast and we dive right into her personal icks when it comes to fashion and life in general. We also talk about nip slip problems, crocs, reality tv, her MEME QUEEN status, and also the new IG...
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136. Summer bucket list, adult creativity & teenage heartthrobs
This week Sarah’s energy is high and she’s ready for summer fun so we dive into our summer bucket list, adult creativity, teenage heartthrobs, and who we would be if we were a villain. Don't forget to sign up for our golf tournament on July 15th in support of Adsum House for Women and Children...
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135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!
This week we're talking about women's health, our bodies and about abortion. We get into Roe v. Wade being overturned, access to abortion in Canada, and the gaps in our own healthcare experiences and the emotional stress tied to that. We also cover: the great bra hunt & finding the best bra...
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134. What gives you the ICK? Summer fashion, wedding style & our June faves
This week we are sharing some ick stories from our listeners and what makes us feel the dreaded ick too. Also wedding and summer fashion and our June faves! Links & Luau Women's Charity Golf Tournament July 15th Nominate R&Q for The Best of Halifax Half Baked Harvest Tahini Chocolate Chip Cookie...
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133. Confidence, rants, & being fly as F* at any age with Bangs
This week we're joined by Bangs, an all-star spin instructor, creative director at R Studios, life coach & so much more. New-ish to the east coast, she stands out with her confidence, high-energy, unreal style & famous social media rants that we LOVE. We talk about: style, tear down aging...
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132. Rapid fire questions, Drake or Biebs & karaoke duets
This week we get to know each other a little better and re-introduce ourselves. Ash & Sarah each answer 30 questions and a fun little rapid-fire. Now we're left wondering what are karaoke duet should be? Connect with us on Instagram & TikTok @rivalandqueen. More are https://www.rivalandqueen.com/
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131. The Revamp, lubrication & the exchange of lifetime
This week we share some details on the new format for Rival & Queen. We discovered lubricated tampons & talk other period products The ULTIMATE life hack for candles that's changed our lives Should we ship beer to the US for Chex Mix? The revival of the Toothy Moose Notes: wearemarlow.com...
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130. ALL TALK MAY x 2
We're back for a second all talk to catch up on so many fun topics! Ash lost her tooth! Our laissez-faire/forgetful travel styles Ash's birthday weekend in Montreal Best place to meet men Monthly faves! Thanks to LUVO wines for sponsoring this episode. Get your LUVO at luvolife.ca More at...
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129. Connie McInnes - Growth, authenticity & embracing change
We were so happy to welcome back Connie McInnes to the podcast. Connie is the creator of R Studios, a group of fitness studios that are revolutionizing why you move. We talk about: The growth of R Studios from 1 to 6 spaces Rest, the newest R Studios space Personal growth and how Connie learns…
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128. R&Q x Pop Pod Weekly
This week we've teamed up with Pop Pod Weekly hosts, Anna & Bekah to dive into our favourite pop culture moments! The Pop Pod Weekly story & how they started podcasting Their fave YouTubers and content creators to follow Lularoe leggings sega Phoenix Rising Johnny Depp, Amber Heard trial The...
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127. ALL TALK MAY
We are back with another All Talk episode! This week Ash & Sarah dive into: Ashley’s birthday month and her love/hate with birthdays What age groups we identify with Would we be friends in high school? Do people still lie about their age? And more fun topics! Connect with us on Instagram:...
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126. Life changes, preservation & cancer with Sarah Kikuchi
Sarah Kikuchi was introduced to Ashley during her efforts to raise money for Man & Woman of the Year which is an intense 10-week fundraising competition taking place in cities across Canada for the Leukemia & Lymphoma Society of Canada (LLSC). Sarah’s story and perspective is eye-opening. She is...
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125. Art Pays Me with Duane Jones
This week we're joined by Duane Jones, the designer and founder of Art Pays Me, a lifestyle clothing brand and podcast. We talk about: The Art Pays Me story Earning a living as an artist and valuing your creative gifts Taking on clients with aligned values Leaning into his own artistic abilities...
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124. R&Q x The Weekend Roundup Podcast
We are back from Spring Break! This week we get to know Lauryn and Madi, the podcasters behind The Weekend Roundup - part of the BNV Media family. Every Sunday they break down their best stories from the weekend - think dating, sex lives & funny encounters. We chat about: How their podcast began...
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123. ALL TALK MARCH
ALL TALK MARCH! This month we dive into: Soul friendships & toxic friendships Protecting your energy - take care of those micro annoyances Our monthly faves! Ashley has been Nominated for the Leukemia & Lymphoma Society of Canada's Woman of the Year Award. Help Ashley raise money! Support her…
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122. Making Their Mark in Hospitality - The Women Behind Field Guide and Fawn
This week we're joined by Ceilidh Sutherland, Katie Tower, and Natalie Rosen, the creators behind Fawn - soon to be Halifax's newest restaurant. We chat about: How they each got into hospitality Field Guide and its beginnings, the restaurant where they all teamed up The evolution of the…
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121. All the TikTok Secrets with Max Emerson Taylor
This week we have Max Emerson Taylor joining us. He’s one half of Murray + Taylor Digital. Max got started in the digital media through TikTok, as he quickly rose to TikTok fame. We talk about: His experience of going viral on TikTok Becoming a ghostwriter for famous TikTokers in LA & the creator...
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120. The Unfinished Sexual Revolution with Dr. Meredith Ralston
This week we're joined by Dr. Meredith Ralston to talk about women's sexual empowerment and the unfinished sexual revolution. Meredith is a professor from Mount Saint Vincent University in Halifax. We get into: Sexual double-standards How women police themselves to protect their image Sex…
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119. ALL TALK FEBRUARY
This month's All Talk is extra fun. We get into our take on the Kanye, Pete, Kim situation (one of us is poorly informed); a round of questions from some of our listeners; our monthly faves & some dating advice; and guacamole talk. Notes: - JE Matchmaking - Bar Sofia Restaurant in Halifax - The...
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118. What It Means To Be Unbound ft. Ryan Williams
Ryan Williams, the founder of Unbound Media, is our guest this week. We recorded this episode after a fun day of taking photos & seeing Ryan in his element. This episode is all about the drive and vision Ryan brings to his new business. We cover: Growing from Ryan Williams Photography to creating…
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117. Being True to Yourself with Joey Galipeau of Sweet Pea Boutique
This week we're joined by Johanna Galipeau (also known as Joey), the owner behind Sweet Pea Boutique - Halifax's sweetest dress shop. Celebrating 15 years of Sweet Pea, we look back on the personal experiences behind Joey's business. We talk about dropping out of university, opening Sweet Pea at...
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116. The Best Chocolate Chip cookie in Halifax 2022
The episode everyone has been waiting for - who will be crowned the BEST chocolate chip cookie in Halifax? Listen to find out! We've brought in two special tasters to help us with this challenge: Nicole Cameron and Quake Matthews. Together we taste 12 cookies back to back to find the best of the...
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115. Rethinking how TV is Made with Jonathan Torrens & Sylvia Beirnes
Sylvia Beirnes and Jonathan Torrens are the duo behind Canadian Content Studios (CCS), the creators of the show Who Do You Think I Am? airing on CBC, Vollies airing on Bell, and the Your Two Cents Podcast. They started CCS because they wanted to change how content is made and make sure the…
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114. ALL TALK JANUARY
It’s our January All Talk Edition! Okay, we have so much to talk about. We both spent time isolating (sadly apart) with Covid and are now ready to get back to normal life. We recap what TV shows, movies, books and things we did during our time at home, what foods we have been eating and talk…
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113. Nourishing Your Creative Outlets with Allie Beckwith
We had the most fun recording this week's episode with Allie Beckwith! Allie is an entrepreneur, artist, photographer, and house-flipper based in Saint John, NB. We learn all about how her crew neck company Beck&Boyd started - from Frenchy’s to accidental business gone wild. We talk about how she...
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112. ALL TALK DECEMBER - HOLIDAY EDITION
Our favorite All Talk of the year... the holiday edition in Ashley's house! We're on a holiday high this episode: Baby showers & all the education we get Holiday looks this year, MORE IS MORE Advent calendars Our December Faves! Questions from our listeners William Shatner's space trip Have a...
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111. Celebrating Beauty Across the Spectrum with Soli Productions
This week we have Solitha Shortte, the creator behind Soli Productions, joining us. Solitha is a model and model coach, turned agent, and production manager. We learn all about her journey to Canada from Saint Vincent, how she became an agent and grew her business from there. We talk about beauty...
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110. Songwriter Jodi Guthro’s U Girl hits Billboard charts
Jodi Guthro is living a songwriter's dream right now. A song she co-wrote with her brother and Walker Hayes has been climbing the Billboard 100 chart. U Gurl with Walker Hayes was at #24 when we recorded this! We talk to Jodi about her experiences as a singer and songwriter, being in a very…
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109. ALL TALK NOVEMBER
It’s November All Talk! This week we have a craving to hit the movies to see Spencer, Princess Diana’s story and House of Gucci. We talk about Ash’s Invisalign journey she is about to start, we also get into how we met, our careers and answer a few questions from our listeners! With the holidays...
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108. Golf Pros to a Golf Empire with Dormie Workshop
This week we’ve got two of the brothers behind Dormie Workshop in the studio, Todd & Jeff Bishop. Dormie creates premium leather golf headcovers, and are known for their incredible designs. The guys share their story from golf pros to entrepreneurs, how Dormie started in a woman’s living room and...
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107. Fuelling Wellness with Tea, Millennia TEA founder Tracy Bell
Tracy Bell is a reporter turned entrepreneur after experiencing a family health scare that got her and her husband focused on the power of antioxidants. Millennia TEA is the world's first un-dried tea. It's 100% organic, washed, and flash-frozen to ensure the tea remains in its fullest, most...
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106. Get to know the Halifax Wanderers FC's Stefan & Cory
We were already Wanderers fans, but now we're even BIGGER fans and have favourite players. In this episode, we have a blast getting to know 2 of the Wanderers, Stefan Karajovanovic and Cory Bent. We dive into: How they started playing football What they like about playing in Halifax The team vibe...
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105. ALL TALK OCTOBER
We are FIRED up today. We're fresh off a girls' weekend with lots to talk about like our fall getaway, trying rum & cokes, and Halloween. We go into our favorite Halloween movies, apple bobbing, costume ideas and new monthly faves. Check out the upcoming Rise Up, Shine Up event we're attending on...
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104. Peace By Chocolate Founder, Tareq Hadhad
This week we’re joined by Tareq Hadhad, founder of Peace by Chocolate. Born and raised in Damascus, Syria his family was forced to flee their home country to escape the war. Tareq shares his family’s story, and how they eventually made their way to Antigonish, NS. He talks about their experience…
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103. Keeping It Real: R&Q Ft. Chris Cunningham
Sometimes, we gotta keep it real and bring on one of our pals! This week Chris Cunningham joins us and we get into some behind-the-scenes of podcasting, exploring new interests, and he gives us tips on curating the ultimate weekly podcast schedule (plus, all his favourite shows!). We also talk...
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102. From Burnout to Life-Changing Habits with Livia Boerger
This week we're joined by Self-Care Coach, Livia Boerger. Livia shares her journey from working in the fashion industry in NYC, where she was dealing with burnout, to becoming an entrepreneur with self-care at the center of her lifestyle. We talk about: How to make self-care simple & approachable...
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101. ALL TALK SEPTEMBER
We're back with our first All Talk episode of season 3! We talk about: Our love for fall shopping, Ashley's brother Greg is making a big life change, Our frosh experiences & Dalhousie's students crazy back-to-class bash, and Our monthly faves! Follow along with us through Instagram @rivalandqueen...
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100. CELEBRATING 100 EPISODES WITH VICKY MINA
EPISODE 100! We are celebrating this week by bringing back one of our favourite guests from Season 1, Vicky Mina. Vicky is the creator behind Vicky Mina Makeup line and a makeup artist in Halifax. We talk about: How she changed her business over the past 2 years & navigated the pandemic...
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99. Creating a female golf community, Grueter Golf
Haley Hillesland and Jen Corcoran are two of the creators behind Grueter Golf. They are on a mission to get people out golfing no matter what! We have recently gotten into golf, and have been loving it but it does come with a lot of stereotypes and some intimidation concerns so we are…
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98. Race Car Driver Amber Balcaen
We are so excited to be back for Season 3, and are jumping right back into it, talking fall fashion, our favorite rom coms, and the idea of showering outdoors. Our first guest this season is Amber Balcaen, a racecar driver from Winnipeg, who is the only Canadian female in the top 5 series in...
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97. ALL TALK AUGUST: Season 2 Finale with Marc Boudreau
The pany podcast! We welcome back our producer, Marc Boudreau to recap season 2. We look back at the last 48 episodes, what we learned, the connections we made, highlights, our favourites, and more. We talk about our Instagram Live show - Waking Up with Rival & Queen, go through our August...
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96. Quake Matthews Talks “The Myth X” + His Journey
This week we welcome east-coast hip hop artist, Quake Matthews. We talk about Quake's journey into music and becoming an artist, the ups and downs he's experienced, and how he bounces back from the lows. He shares a lot of personal stories, his creative process, and the inspiration behind his...
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95. Finding Your Passion with Founders Meg Cole & Rebekah Streeter
What does it take to create some of our favorite women-led businesses? Well, we sat down with two Halifax locals, Meg Cole and Rebekah Streeter, who have followed their passion to create their own unique careers. Get to know the women behind Rise Up Shine Bright, and Voda Retreats. They share…
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ABOUT THIS SHOW
We're on a mission to level-up our lives, in all ways. This lifestyle podcast is how we learn.We discover topics that are totally new to us, diving deeper on stuff we like, and finding inspiration from people on unique paths (while trying to befriend all our guests!).We share those conversations with you, bringing joy, inspiration, and new discoveries every Thursday. Hosted by Ashley Kielbratowski & Sarah Murphy. Learn more at rivalandqueen.com.
HOSTED BY
BNV Media
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Frequently Asked Questions
How many episodes does Rival & Queen have?
Rival & Queen currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rival & Queen about?
We're on a mission to level-up our lives, in all ways. This lifestyle podcast is how we learn.We discover topics that are totally new to us, diving deeper on stuff we like, and finding inspiration from people on unique paths (while trying to befriend all our guests!).We share those conversations...
How often does Rival & Queen release new episodes?
Rival & Queen publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Rival & Queen?
You can listen to Rival & Queen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rival & Queen?
Rival & Queen is created and hosted by BNV Media.
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