All Episodes
Rival & Queen — 147 episodes · page 1 of 2
Let's Crown the Best Cookie in Halifax 2023
143. Cookies, Christmas, & everything in between
142. Thongs, locks & love - hello summer!
141. Welcome to mama-hood & the same old antics
140. Closing out 2022 with some life updates and holiday bliss
139. The summer sign off: monthly faves, more dresses, & Europe?
138. Room Assignments, new dating terms & men's No, No's
137. The Meme Queen Lana joins us for nipple talk, fashion, IG notes & more icks
136. Summer bucket list, adult creativity & teenage heartthrobs
135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!
134. What gives you the ICK? Summer fashion, wedding style & our June faves
133. Confidence, rants, & being fly as F* at any age with Bangs
132. Rapid fire questions, Drake or Biebs & karaoke duets
131. The Revamp, lubrication & the exchange of lifetime
130. ALL TALK MAY x 2
129. Connie McInnes - Growth, authenticity & embracing change
128. R&Q x Pop Pod Weekly
127. ALL TALK MAY
126. Life changes, preservation & cancer with Sarah Kikuchi
125. Art Pays Me with Duane Jones
124. R&Q x The Weekend Roundup Podcast
123. ALL TALK MARCH
122. Making Their Mark in Hospitality - The Women Behind Field Guide and Fawn
121. All the TikTok Secrets with Max Emerson Taylor
120. The Unfinished Sexual Revolution with Dr. Meredith Ralston
119. ALL TALK FEBRUARY
118. What It Means To Be Unbound ft. Ryan Williams
117. Being True to Yourself with Joey Galipeau of Sweet Pea Boutique
116. The Best Chocolate Chip cookie in Halifax 2022
115. Rethinking how TV is Made with Jonathan Torrens & Sylvia Beirnes
114. ALL TALK JANUARY
113. Nourishing Your Creative Outlets with Allie Beckwith
112. ALL TALK DECEMBER - HOLIDAY EDITION
111. Celebrating Beauty Across the Spectrum with Soli Productions
110. Songwriter Jodi Guthro’s U Girl hits Billboard charts
109. ALL TALK NOVEMBER
108. Golf Pros to a Golf Empire with Dormie Workshop
107. Fuelling Wellness with Tea, Millennia TEA founder Tracy Bell
106. Get to know the Halifax Wanderers FC's Stefan & Cory
105. ALL TALK OCTOBER
104. Peace By Chocolate Founder, Tareq Hadhad
103. Keeping It Real: R&Q Ft. Chris Cunningham
102. From Burnout to Life-Changing Habits with Livia Boerger
101. ALL TALK SEPTEMBER
100. CELEBRATING 100 EPISODES WITH VICKY MINA
99. Creating a female golf community, Grueter Golf
98. Race Car Driver Amber Balcaen
97. ALL TALK AUGUST: Season 2 Finale with Marc Boudreau
96. Quake Matthews Talks “The Myth X” + His Journey
95. Finding Your Passion with Founders Meg Cole & Rebekah Streeter
94. Natalie Vansier: Exploring Your Dreams & Purpose
93. ALL TALK JULY
92. Creating Her Own Skincare Brand - Nitasha Goel of The Cure Skincare
91. Winemaking with Gina Haverstock
90. Real Estate & Home Buying 101 with Chris Peters
89. Brett Ruskin, Journalist with CBC News Network
88. ALL TALK - JUNE
87. The Court-Side Mom, Wendy Sparks
86. Steve Lund: From Hockey to Acting On-Screen with Schitt’s Creek
85. Jasmine Losing It: Her Journey to Feeling Free in Her Body
84. Andy Hay: Catching up with Masterchef Canada's Finalist
83. ALL TALK - MAY EDITION
82. The Power of Your Breath: Breathwork with Jolene d'Entremont
81. Sibling Rivalry with Greg Sampson & Jennifer Murphy
80. Leaning Into Your Creative Identity with Carla Saunders
79. Celebrity Hair Stylist Chris Greene's Journey to L.A.
78. ALL TALK
77. Sacred Starlight: Astrology with Rebekah
76. House of Moda: Jewelry, Fashion, & Self-Expression
75. Chakras & Energy with Fantanesh Attomsa
74. The Power of Our Voices - Empowering Female Podcasters
73. Hockey Talk and Stories with Steve Dixon
72. ALL TALK FEBRUARY
71. Kundalini with Mariah Pelley-Smith
70. Creating Your Own Career Path + Blogging with Kayla Short
69. High Button Sports with Justin Belanger
68. Verena Rizg on Creating Boundaries
67. R&Q All Talk January
66. Girl Talk with Tracy & Martina
65. The Power of Self-Expression with Mireka Starr
Happy New Year & Welcome to 2021!
64. R&Q All Talk December - The HOLIDAYS
63. Life in Drag with Haus of Rivers
62. Canadian History with the Minute Women
61. Finding Love with J-E Matchmaking
60. R&Q All Talk Edition
59. Psychedelics and Microdosing with Laura Dawn
58. Clinical Skincare & Treatments with Kerri Houweling
57. Building a Business in a Pandemic with blushco.
Human Design with Victoria Jane
55. Living in Alignment with Catie Fenn
54. How to Let your Soul Talk with Kanaar Bell
53. Pageant Life with Miss Universe Canada, Siera Bearchell
52. Mr. Stop the Violence with Quentrel Provo
51. Self Healing and Reiki with Ali Lizzi
50. In the Kitchen with Stephanie Ogilvie
49. Very Best Self with Victoria Brown
48. Season 1 finale ft. producer Marc Boudreau
47. Creating space with Flo Meditation
46. Making the Freelance Leap with Caley Dimmock