PODCAST · religion
Robot Monk Xian'er
by 贤二机器僧
Who is Xian'er? Robot Monk? Little Monk? Subscribe to "Robot Monk Xian'er" to learn wisdom to deal with negative emotions and afflictions in our everyday life. You might find out that Xian'er is not different from us, and we are not different from Xian'er.
Episodes
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Interpersonal-Debt5 人际关系之人情债5
我们应该如何看待人情世故？ How should we view human feelings? 不离人情，关键看自己的发心。 Not departing from human feelings, the keypoint rests in our aspiration. 应该怎样发心？ How should I arouse my aspiration? 想让我们的心更加开放、灵活、勇猛，要穿上慈悲的铠甲，拿上智慧的宝剑，把内心的无明与障碍扫除。仅仅寻求答案解决不了问题，只有修行的过程才能解决问题。 In order to make our hearts more...
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Interpersonal-Debt3 人际关系之人情债3
应该怎么办？ What should I do? 不要当做还债，要当做结善缘。 Don't treat it as paying a debt,but view itas making good connections. 那别人帮了你，也应该有所回馈吧。 If you got help from someone else, youshould also give something back. 把心放开，欢喜地接受他人的帮助，对方能感到付出的快乐，这也是一种回馈；进一步，把这种温暖传递给更多的人，则是更好的感恩。 Open your heart and joyfully accept...
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Interpersonal-Debt2 人际关系之人情债2
对，就是不愿欠人情。 Yes. I just don't want to owe interpersonaldebt. “欠人情”的心态，感恩心少而不安更多，因为担心自己将来还人情的麻烦，无形中把人与人之间的关心帮助当做了交换，这是一种自我包裹的表现，是内心虚弱、自卑、怕受伤害的表现。 The mentality of "owing interpersonaldebt" implies less gratitude and more restlessness for fear of the troubleof returning a favor in the future,...
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Interpersonal-Debt1 人际关系之人情债1
提问（金心）Question ( By Jin Xin) 回 答（贤勇）Answer ( By Xian Yong) 我特别害怕求人，如果谁帮了我就总想着怎么赶紧把这份情还回去，心里沉甸甸的。您帮我分析分析这是怎么回事。 I am particularly afraid to ask for help. If anyone helps me, I always think about how to return it quickly, loaded with heavy psychological burden. Please help me analyze what’s going…
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What do you do when you meet abeggar4 遇到乞丐怎么办4
有很多假冒的乞讨者利用我们的同情心骗取钱财，收入比我们还高。我们该如何面对那些乞讨者？ Many fake beggars take advantage of ourcompassion to defraud, making even more money than we do. How should we dealwith such beggars? 把重点放在自己的善业上，懂得自己在做什么，就不会总是随着外境而转。无论他人如何，自己造一份善业，终不会被业果欺骗。 Focus on your own good deeds and know whatyou are doing, and...
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Interpersonal-debt 4 亏欠心与感恩心该如何区分？
亏欠心与感恩心该如何区分？ How to distinguish between a heart of thanksgiving and a feeling of debt? 亏欠的感觉，内心是封闭的，会感到欠了别人的人情、恩情而沉重不安，感恩心则是一种开放、坦然、真心实意的欢喜。虽都是受了他人的帮助，但前者是烦恼，后者是善法，源于自己内心不同方向的思维习惯。 A feeling of debt is a closed state of mind that makes one feel burden and unease due to owing the favor and…
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What do you do when you meet a beggar3 路遇乞丐怎么做3
对骗子短暂的慈悲可能会助长他们不劳而获的习气，如果拒绝施舍可以促使他们改变，从而走上正道不是更好么？ Temporary compassion for deceivers may reinforce their habit of getting something for nothing. Wouldn’t it be better if refusal to give could prompt them to change and get on the right path?...
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What do you do when you meet a beggar2 路遇乞丐怎么做2
分不清真假乞丐时，我担心被骗，不愿意给骗子送钱，但就这么走过，心里同情又愧疚。该怎样办呢？ When I couldn't tell a real beggar from a fake one, I was afraid of being cheated and was reluctant to give money to a swindler, just walking by with sympathy and guilt. How to cope with that case?...
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What do you do when you meet a beggar1 路遇乞丐怎么做1
老师好，在大街上总是遇到乞丐，无法判断是真是假，不知该不该布施，请您指导。 Venerable Master, I come across beggars inthe streets very often, but can’t tell if theyare fake or not. I wonder if I should give them alms. Would you please give meyour guidance? 请讲。 Goahead. 昨天我看到一个中年妇女在红绿灯路口要钱，我给了她，但下一个路口还有一个在要钱，我迷茫了，不知道这是在积善还是在助长别人的恶业？...
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How to deal with hot temper 5 脾气火爆爱生气怎么办5
怎么去努力呢？ How do you do that? 在平常的生活中，要多练习去看一个人的优点和付出，增长自己的感激之心。也就是多培养感恩心、惭愧心、慈悲心。这几种心的特质跟嗔心恰好相反，就像水与火一样，培养这几种心，就好比把内心的易燃物换成柔软清凉的净水，火就烧不起来了。 In ordinary life, practice looking for a person’s merits and efforts to grow our appreciation, that is, to cultivate a sense of gratitude, shame and…
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How to deal with hot temper 4 脾气火爆爱生气怎么办4
暴躁的性格能改得了吗？ Is it possible to change the short-tempered character? 要改掉一个坏习惯，最好的办法莫过于培养一个好习惯。 The best way to get rid of a bad habit is to develop a good one. 人的心念不是一成不变的，而是一念一念不断流转、变化的，犹如一条奔腾的河流，如果我们不断向这个河流中加入脏东西，它就越来越黑；如果我们不断清理污垢，它就越来越清。 Our thoughts are not unchangeable, flowing one after…
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How to deal with hot temper 3 脾气火爆爱生气怎么办3
我总控制不住自己，为世俗的一些不公平或者小事而生气，如何能够保持清净之心？ I tend to be so carried away that I get angry at some secular injustices or trifles. How can I keep a peaceful mind ? 生气不如争气。 It’s better to win happily than to get angry. 为什么我嗔恨心那么强，每天怨气那么重？如何化解内心的暴戾之气？ Why do I hate so much that I feel so angry every day?…
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How to deal with hot temper 2 脾气火爆爱生气怎么办2
我一遇到棘手的事或是赶时间，就很容易生气着急，一不小心就把身边的人给伤害了，我该怎样调节呢？ I’m quite anger-prone as I’m in a rush or when things get tough, accidentally getting people around hurt. How can I regulate myself to avoid such a case? 发怒时决不要轻易开口，此时一出口便是伤人伤己之言。此时最好能够远离境界，自己独处，慢慢静下来。不管心中有多勉强，要尽量念诵佛菩萨圣号；如果有佛像，拜佛效果会更好。 Never blurt…
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How to deal with hot temper 1 脾气火爆爱生气怎么办1
老师好，脾气不好，很容易发火，怎么破？ Hello Master, I have a bad temper and tend to fly off the handle. How to tackle this problem? 有佛法就有办法。 Where there is Buddha Dharma, there is a way. 老师，嗔怒情绪来的时候怎么办，明知道生气发怒让自己心疼发抖，但是就是控制不住，这个当下该怎么办呢？强忍不是更伤身吗？ Master, could you tell us how to deal with the feeling of anger when…
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How to deal with Procrastination4 对治拖延症4
这些方法我也都试过，可是觉得不管用，我的拖延症是不是治不好了！ I've tried them all, but I don't think theywork. I wonder if my procrastination is incurable! 不管用多少理由去分析，用多少方法去辅助，最根本的一点就是要马上去做。“等我找到办法克服了拖延症就好了”，这个想法本身就是拖延的一个借口。只有去做才能改善状况，不可能等着情况变好了再去行动，那只是一个妄想。 Whatever reasons you’ve got in youranalysis and whatever methods can...
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How to deal with Procrastination3 对治拖延症3
还有时，我觉得自己不想做这件事的原因是觉得这件事情不合适。如何区别这是拖延症，还是这件事情确实不适合自己呢？ At other times, I think the reason for myreluctance in doing things is the idea that I’m not suitable to do it. How to distinguish procrastinationfrom unsuitability? 对自己所走的路失去了信心，心就会抗拒、徘徊，行为就会软弱无力，一切看似合理的理由都是在找借口而已。 If you lose confidence in...
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How to deal with Procrastination2 对治拖延症2
究竟是什么原因导致的拖延症呢？ What on earth leads to procrastination? 拖延症有很多原因：畏难情绪、侥幸心理等等，而当它成为一个习惯之后，这个惯性的力量就成为了最重要的原因。 There are many causes of procrastinationsuch as fear of difficulties, fluke mind, etc.. After forming a habit, theforce of such psychological inertia becomes the most important cause...
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How to deal with Procrastination1 对治拖延症1
老师好，有些很烦恼的事，想请您帮忙解答！ Dear teacher, I’ve got something vexing. Could you please help me out? 请讲。 Yes, please. 我行动力非常缺乏，老是拖拖拉拉，常常把自己拉到焦虑和抑郁的边缘，都快崩溃了！您帮帮我吧！ I’m starved of impetus and always procrastinate until the last moment,thus dragging myself into anxiety and depression, and even a breakdown!...
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nice guys are prone to be bullied4--人善被人欺？4
在生活中总能遇到“三个和尚没水吃”的情况。懒惰，等待别人似乎是没有办法解决的问题，要怎么办呢？应该视而不见和别人一起等待，还是永远自己替别人去挑水？ The case of “three monkshave no water to drink” always occursin life. Laziness and dependence seem to be a problem that cannot be solved.How to cope with it? Turn a blind eye to wait along with others, or alwayscarry water...
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Nice guys are prone to be bullied3-人善被人欺？3
为了强大，就得让心变硬、变坏吧！所以有那么多善良的人在这世间经历生活之后变成一个丑陋的人，变成世俗之人！ Probably, in order to be strong, we have to harden our heart and getit gone bad. That’s why so many kindpeople have become ugly and worldly after going through ups and downs in thismundane world!...
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Nice Guys Are Prone to Be Bullied2-人善被人欺？2
我真诚待人，人不真诚待我，该如何？我以善意待人，人以恶意待我，又该如何？一味心善，被踩死是活该吗？ I am sincere to others, what if others are not sincere to me? And Itreat others with kindness, what if others treat me with malice? Stubbornlysticking to kindness is doomed to being bullied?...
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Nice Guys Are Prone to Be Bullied1-人善被人欺？1
老师好，我总是很担心“人善被人欺”。 Greetings,Master. I am always worried that “nice guys areprone to be bullied.” 怎么会这么想呢？ Why doyou think so? 我发善心去帮助别人，却被骗了。做一个好人这么难，我还要坚持善良吗？ I wascheated when I aroused my kindness to help others. It is so hard to be a goodperson, should I insist on being kind?...
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Fix the mind修自己的心
Fix the mind When we focus our attention on the outsideworld, we forget to “fix the mind”, which is the core of cultivation. When judging others as wrong, we must tryto understand their true intentions instead of being caught by formalities;when accepting others as good, to observe their action…
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Atroubled heart心结
A troubled heart We experience pain because we rely on the external to bring ushappiness. When the heart is troubled, peace only comes within. So, changingour perception is the first step. How we were brought up and educated,ourrelatives’ and friends’ attitude towards life, etc. all indirectly...
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Loving one's parents孝亲
Loving one’s parents Filial piety lies insincerity instead of materials. To support and wait upon our parents, the bestway is to do it appropriately rather than over-abundantly or extravagantly. Itis great harm to our parents to celebrate their birthdays by killing numerousanimals for feasts.…
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When you cannot get over sth想不通的，就不要去想
When you can’t get over something, just stop thinking about it How can we find a way out of a maze? It is easy to have a clear picture ifwe can stand in high places. You can't see the forest for thetrees. When we feel lost and couldn't findthe way, it is usually because we are caught inthe...
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Do not live in others’ eyes5
我在和别人一起做事时，总是特别在意别人对我的看法，请问这是一种怎样的烦恼？应该怎样去对治它？ When I work with others, Ialways care about what others think of me. Could you tell me what affliction itis and how to cope with it?...
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Dont live in other's eyes 4
问：老师，一个人总是很在意他人的看法如何是好，明知不必在乎，可是遇事依旧很在意他人眼中的自己，Master, what can I do if I always care too much about others’ opinion? I know there is no need to worry but I’m still concerned with what others think of me. 而且总是担心别人对自己有误解，害怕自己的做法伤害他人，回复消息时都要小心翼翼，再三斟酌，这样好心累啊，请老师开导。 And I’m always afraid ofbeing...
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Dont live in other's eyes 3
问：我总是害怕失败，害怕别人笑话我，于是什么都不敢做。我总是想把事情做到十全十美，虽然我也知道世上无完事，但总会这么想。我从小生活在一个没有人肯定我的家庭中，我还有个妹妹，小时候，她经常不及格，而我总是考班级前几名。可是，我的爸爸总是会鼓励妹妹，夸赞她。而对我，总是大骂，怪我没考满分。 I am always soafraid of failure and ridicule from others that I dare not do anything. Ialways want to make things perfect. Even though I know that there…
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Dont live in other's eyes 2
2、问：为何我每做一件事或说了什么话，都有人拿来做文章或背后议论，总怕被人指指点点，特别焦虑！ Why do I get picked on or gossiped about behind my back every time Ido or say something? I’m constantlyafraid of what others think about me, feeling especially anxious. 答：大家关注自己，说明自己有值得关注之处，要以此为策励，更加努力向上，散发更多正能量。“仰不愧于天，俯不怍于人”，心安、自得、快乐。 When people…
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Dont live in other's eyes 1
人生活在这个社会中，总会与人打交道，很多人活在他人的眼光中，痛苦不堪。 As youknow, people living in this society always have to deal with each other. Butmany living in others’ eyes gave way to helpless misery. 让智慧来帮助我们战胜这些烦恼吧。 Let thewisdom help us out of these afflictions. 1、...
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Envy,jealous,hatred 羡慕嫉妒恨
Envy, jealousy, hatred Delusion breeds jealousy. To take others’gain as one’s own loss, to separate, and to contrast, all these lead todepression and hatred. While in fact, one doesn’t have to lose anything even ifothers may gain. Everyone lives his separate life. There is absolutely no needto...
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A soft and open heart 柔软而开放的心
A soft and open heart To stick to our own ideas does notnecessarily mean to shun others’ opinions. If we are down because of our thoughtsnot being accepted by others, what we really have in mind is only our feelings.We are unable to see the good intention of others not to say to understand…
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A positive and happy mind 欢喜心
A positive and happy mind Adjustments should be made when work piles up, but most importantly,we should adjust our mindset of resentment. Our mind is like food, essential tothe body. A positive and happy mind can be a source of energy, while a negativeand resentful mind will poison us like food...
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Wishing for nothing 无求无欲
Wishingfor nothing To wish for nothing is still a wish. It is a wish for liberated ease when alltightly entangled knots are cut off. Therefore, literally, it is not wishing fornothing. There still exists a wish, but fordifferent things. To desire for something does not mean goingupward. The…
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Who am i我是谁？
Who am I? The “self” is a concept created from ourdream-thinking, which means something permanent, autonomous and dominant. Wealways believe that there is an eternal, essential and absolute “self” havingcontrol over life. But Dharma teaches us, in reality,“non-self” isthe truth.“Non-self” does…
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Right and wrong 是与非
Right and Wrong More often than not, when disputing on"rights and wrongs", we actually have been far removed from thethings in themselves, and fallen into a confused fighting of inner afflictions.As everyone has their own perspectives, the "fact" you see is notnecessarily the same as that your...
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I can figure this out 我可以去想办法
I can figure this out To fear andworry about imaginary difficulties is nothing but your own illusions. Even ifnothing occurs, you might already be flooded by waves of pessimistic illusions. Those who’velost their mindfulness tend to think that “what if I cannot do it?” However,those with...
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Generate the inner light 开发内心的光明
Generate theinner light Tounderstand all phenomena is to have knowledge; to know the principles behind thephenomena is to have wisdom. With both knowledge and wisdom, one can make sounddecisions when caught in difficult situations. Prajna is theinsight into emptiness. To learn the law of non-self...
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Double headed bird 双头鸟
Thedouble-headed bird There isa Buddhist story about a double-headed bird. The two heads compete against eachother for fruit. One head deliberately gives the poisonous fruit to the other, andboth heads die. In fact,the same is true of a society. Everyone coexists with others. To harm others isto...
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Why are you so easily swayed by outside conditions 为什么你总是很容易被外境改变
Why are you so easily swayed by outside conditions? Our purity and kindness are the same as that of our good-knowing advisors. The only difference is the duration. Our moment of clarity of the mind is transient and can be easily wrapped up by outside conditions and afflictions. Whereas, our...
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Whom to compare with What to compare with 和谁比，比什么
Whom to compare with? What to compare with? Comparisons are not all wrong. The key is to compare what, And with what purpose. We should compare with the sages on virtue,wisdom, Vows and resolution. Thus, to have high esteem and hope for oneself, And to strive to emulate the sages, laying the...
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Turn the mind to a new direction 把心转一个方向
Turn the mind to a new direction The Buddha Dharma believes that “the mindis like a painter.” Everything in the world, beautiful or ugly, good or bad, areall drawn by our mind. Take for example the photo of our parents, it is nothingbut a piece of paper in others’ eyes. For us, however, it is a...
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Tranquility寂静
Tranquility If your mind is agitated, afflictions are stirring up.Tranquility in the Buddhist context is achieved due to wisdom’s capacity to subdue afflictions. No outside changes can sway the mind. Massive power is hidden in such quietness. Humans are like this, easily swayed by conditions. It...
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The stuff of “I” is no good “我”可不是什么好东西
The stuff of “I” is no good Some people are greedy for money, some for good reputation. The latter ones are chained to vanity, and not able to be at ease. Once we are aware of such a state, It will stop proliferating. Furthermore, we need to consider: There are one hundred of “I”s in one hundred...
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Not talking about other’s fault 不说人过
Not talking about other’s fault When facing problems, most people would blame others for it right away, and seldom reflect on themselves, especially when the other person did do something wrong. Then, they will scold others with an afflicted mind, instead of considering how to change and improve...
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Happy and fearless 欢喜又无畏
Happy and fearless We may feel extremely tired if we regard doing something as a task that has to be finished, or, if we do it in the hope of getting a good result. While dangling between gain and loss, our heart is greatly distracted. Only when we clearly understand the meaning of what we are...
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A truly beneficial friend 真正的益友
A truly beneficial friend In order to make a truly beneficial friend who dare to give you critical advice, one has to have a big heart. The law of related karma applies here, too. One need to put in great efforts to cultivate one’s own virtue, to aspire for virtuous friends, and to be modest and...
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The key to spiritual cultivation 道理对了，就对了吗？
The key to spiritual cultivation To be the oretically right does not meanone’s heart is “right”. The key to spiritual cultivation is to be mindful of this heart all the time, observing whether it is good or bad, sad or happy.When it is not happy, it is suffering. Then it is time to change. How to...
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ABOUT THIS SHOW
Who is Xian'er? Robot Monk? Little Monk? Subscribe to "Robot Monk Xian'er" to learn wisdom to deal with negative emotions and afflictions in our everyday life. You might find out that Xian'er is not different from us, and we are not different from Xian'er.
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贤二机器僧
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