PODCAST · education
"Rock Your Life" Show
by Fabrice Vignati and Tracy Vignati (aka The Vignatis)
"Rock Your Life" Show is an inspirationally encouraging platform in a casual, kitchen-table setting designed to be easily digested and applicable to the ups and downs of daily life. Hosted by the innovative musical duo The Vignatis, Tracy Vignati and Fabrice Vignati share their own life experiences, wisdom, and knowledge infused with Eastern philosophies, expressing how anyone can win in life by overcoming ourselves and challenging all that challenges [email protected]
Episodes
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Passive & Active Violence
Raise your hand if you like chaos and confusion! No hands? That's what I thought. The world can be a very tumultuous and confusing place filled with strife, division, and conflict leading to war, the ultimate form of violence. There are two types of violence, active and passive. Active violence...
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Friendship
In the most trying of situations, we oftentimes find the most comfort and support from our friends. We construct our social ecosystems carefully by hand selecting those that fulfill our various needs. From short-term acquaintances we see for humor, light fun and socializing, to long-term pillars…
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Mission
It’s a new year and the perfect time for new beginnings. It’s a time for reflection to determine what is most important to us. Life is more fulfilling when we find a purpose or a “why” for what we do. Oftentimes that important thing becomes a driving force to which you want to commit and continue...
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Forgiveness
Everyone at one time or another has been wronged by someone. It can evoke various emotions from anger, to anxiety, to depression, etc. One of the most difficult things we as human beings face in our lives is the idea of forgiveness. As in learning a new skill, forgiveness takes practice. It is…
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Habits
We make decisions every day whether small or big. From choosing a new car to a menu item. Because we make so many decisions on a daily basis, the collective of these decisions form our habits or, our regular tendencies or practices. Our lives represent the sum of our habits, whether good or bad....
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Become Your Best Self
Have you ever heard of someone wanting to become their worst self? Probably not. Most of us want to improve who we are in just about every facet of our lives. Becoming your best is not a destination, it is a lifelong journey. Join our discussion of some tips and tricks on how you too can improve...
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Inspiration & Album Vol. 7
This month marks the release of our 7th album so we wanted to take some time and talk about it, what inspired us and why we decided to do this album. It's a different kind of episode however, inspiration comes in many forms. It is the process of being mentally stimulated to do or feel something,...
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The Nine Consiousnesses
Karma is certainly a very complex concept, yet is very simplistic in its definition. Society is becoming more and more aware of karma, as we see the word in pop culture on t-shirts, coffee mugs, memes and used in conversation. Whether or not one has a full understanding of its meaning is not...
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Be a Champion: Part 2
We can all agree that the work ethic of Michael Phelps, the most decorated Olympian in history, is unparalleled. Our discussion continues in this Part 2 of being a champion by examining his philosophy and outlook on life. Here are some of the rules that he implements in his life to attain...
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Women: Riff & Resilience
"You're really good...for a girl." This may be a phrase heard by many women from childhood to adulthood. This phrase has never stopped this special guest. At times you may feel like you can't make any more effort toward anything, yet you still have the goal in mind. If you still want to succeed,...
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Be a Champion: Part 1
When we think of champions we usually think of athletes. Athletes have calculated methods for laying the groundwork for their success. However, the groundwork and mindset of athletes apply to anyone to succeed in life and become a champion in any facet of life from career, creativity, family…
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Head v. Heart
Indecision can be painful. It can create anxiety and discomfort. There are two elements involved in our decision making that is, the head and the heart. The goal is to find a balance when making decisions and not allow one side to dominate the other. See if any of this episode resonates with you....
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Couples in Business
Some may look at couples, or husbands and wives that work together and think, “Aww, that is so cute and must be so easy and fun and not like work at all.” Well, not exactly. It requires mad respect for each other, the ability to embrace differences, elevated communication skills, and working for...
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Buddhism
If you've ever wondered what Buddhism is about, take a listen to a birds eye overview. From India to Japan, to countries all over the world, it is a philosophy filled with rich history and wisdom no matter your spiritual or religious beliefs. To learn more about Nichiren Buddhism, visit the…
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Stagation
It’s a new year so what better time for new beginnings! It’s a time to unstick what is stuck. But how, you ask? ACTION! Motion creates emotion so activity is what helps us get out of that “rut” we can find ourselves in from time, creating a more positive outlook in whatever situation we may find...
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Global Citizen
A global citizen is someone who is aware of and understands the wider world and their place in it, making one a citizen of the world. It is about taking an active role in their community and work with others to make our planet more peaceful, sustainable, and fairer. Transcend differences and take...
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Speaking Up
Are you a quiet, reserved type or someone who likes to open their cake hole at inappropriate times? Either approach has its place and character. When to speak up and when to be silent requires wisdom to be able to "read the room". No matter your personality type, at certain times in our lives it...
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The Four Noble Truths (of suffering)
No one enjoys suffering however, it is a fact of life. From the time we are born it is inevitable that we each will experience suffering whether it be physical, emotional, financial, or spiritual, among others. We have the choice to accept that which we cannot change, or strive to change the…
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Vision
How many of you need glasses or contact lenses? Well, for this kind of vision, no assistive lenses are required; just some good, old-fashioned power of the imagination. No matter what your desires, wish-list, or dreams, having a clear vision or path is essential. Join us as we discuss the...
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Building a Culture of Peace
Raise your hand if you like violence, conflict, and strife? No, merci! Cultures vary from country to country encompassing food, customs, clothing, celebrations, etc. Oftentimes misunderstood differences amongst cultures can result in unresolved conflicts which may even lead to war. What if we…
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Courage
"A sword is useless in the hands of a coward.....", as Nichiren says. Whether you are a “cowardly lion” who suffers from anxiety or a “brave warrior” who can bust down a door, courage is a necessary tool to move forward in life. Not all of us have courage in all areas of life. It comes in many...
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Diversity
Whether cultures, countries, creativity, food, finance, business, or recreational activities, diversity is a key ingredient for expanding our lives leaving a palate of colors to paint richness of experiences, knowledge, conversations, interactions, etc. To be open to such things that are “not…
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Rejection
If you are above ground and breathing, you have most likely experienced some form of rejection. Whether personal, professional, or otherwise, it hurts doesn't it? If you have never lifted weights in a gym before and you go full power on the first day, it hurts afterward, doesn't it? When we…
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The Eight Errors
As human beings we are born with the built-in guarantee that we will commit mistakes, mishaps, blunders, faults, whatever you want to call it. This concept of The Eight Errors is from early Buddhist teachings with the goal of setting forth the foundation for creating internal freedom or…
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Empowering & Developing Youth
It really does take a village, so to speak. From character development, to confidence and self-esteem building, to academic achievement, every child needs some kind of mentor to help in nurturing their growth. Join our discussion with South African Grammy Award® winning composer and flautist,...
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Time: Past, Present & Future
The human mind has a preoccupation with time; the progression of events contained in the three components of past, present, and future. Whether longing for “back in the day”, “live now”, or “I can’t wait for that to happen”, we each tend to be more oriented to one component over the other two by...
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Through the Eyes Of...
The 15th-century expression “children should be seen and not heard” is grossly outdated yet at times is still implemented when it is adults to which this relic phrase should apply. Children are human beings who have opinions and feelings, and can offer a great amount of insight into the world....
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The Magic of Believing
Think back to when you were a child waiting for Santa Claus to come, or putting that lost tooth under your pillow knowing with certainty the Tooth Fairy would visit you leaving some kind of financial reward behind. That magical feeling is like no other. As we become adults, life gets in the way…
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Being an Artist
Being an artist is not a label, it is what one does. It is not a carefree, easy life devoid of responsibility. On the contrary. It is a high level of commitment to the work often accompanied with great sacrifice, uncertainty, doubt, and fear, yet do the work regardless. It is ceaseless dedication...
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Conquering Our Tendencies (Segment B)
(CONT.) We all have inclinations toward certain things, people, behaviors, etc. that can be positive or negative. The negative ones are oftentimes detrimental to life and can lead to destruction. No matter how hard one tries it may seem that these inclinations are predestined with no way to break...
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Conquering Our Tendencies (Segment A)
We all have inclinations toward certain things, people, behaviors, etc. that can be positive or negative. The negative ones are oftentimes detrimental to life and can lead to destruction. No matter how hard one tries it may seem that these inclinations are predestined with no way to break the...
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The Fourteen Slanders
At times we human beings need reminding as to what exactly decency means. There are societal rules and regulations for traffic, courts of law, schools, hospitals, and even the community swimming pool, as well as religious laws or lists like The 10 Commandments in Judaism/Christianity, or the 75...
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Inside the Recording Business (Segment B)
(CONT. FROM SEGMENT A) You hear recordings of your favorite singers, bands, performers, and your favorite songs all of the time and enjoy the way the recordings sound. Have you ever wondered what happens behind the scenes and how they actually get made? It's not just a pushing of the red "record"...
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Inside the Recording Business (Segment A)
You hear recordings of your favorite singers, bands, performers, and your favorite songs all of the time and enjoy the way the recordings sound. Have you ever wondered what happens behind the scenes and how they actually get made? It's not just a pushing of the red "record" button. Far from it....
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Melting Pot & Multiculturalism
At some point in our lives we have heard the term "melting pot", especially if you are an American. What exactly is a melting pot and what is the difference between a melting pot and multiculturalism? It is nearly impossible in modern times to be a homogenous society. If you enjoy different types...
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Mind & Body Connection
The mind and body connection has long been a topic of discussion, debated by opposing sides and approaches of east v. west. Join our discussion with Andrew Abaria, founder of Yoga Masterminds and DEEPER Retreats who explains the meaning of mind and body connection, the importance of obtaining...
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Human Revolution
The Industrial Revolution, The French Revolution, and the ongoing Technological Revolution all have the common element of change. Life is constantly in motion gradually developing into something different than it was just moments before. So, can the same concept be applied to the human being? The...
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Fear
Fear is a natural and oftentimes unpleasant human emotion that everyone experiences from time to time. Some fears are deep-rooted stemming from childhood, influenced by our environment, or are situational. Some are warranted whiles others are self-inflicted. Is it true that we have nothing to…
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To Pray or Not to Pray?
Prayer is not just an activity for the religious. It is for anyone who chooses to ask for assistance for their desires. It is an act of courage, hope, determination, and commitment. Join our neutral conversation as we explore this ever-so-sensitive topic. Whether east or west, internal or…
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Music Part 3: Stories
Music Part 3 is purely for entertainment. In this episode we share with you some of the funniest, strangest, and best conditions in which we have performed....or NOT performed! We also talk about some of the people we have met through the years in the music business, musical mentors, and others,...
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Energy
Strength, vitality, and power are all words used to describe energy, whether internal or external, physical or mental. Join our discussion with Founder and CEO of Roar Energy, David Vasandani, as he explains the importance of renewable energy, as it is vital to the future of our planet from and…
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Music Part 2: Our Journey
Everyone has a story, right? On a lighter note, we have decided to share with you a nutshell version of our journeys in life, music, and what has brought us to where we are now. It is difficult to explain every detail in an hour so we have given you the broad strokes for you to get to know a bit...
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The 8 Winds
Sometimes we can be swayed by our circumstances as easily as the wind blows. Life is much easier and fulfilling when we find a balance, an emotional equilibrium to help us find middle ground. The 8 Winds are the two groups of four conditions, favorable and unfavorable, that prevent us from...
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You and Your Environment
Season 3 Episode 1 just may answer your questions as to how and why your surroundings may quickly change for the better or worse without you even moving an inch. How can that be? Your surroundings are simply a reflection of your inner state of life. It is all in our perception, partly due to deep...
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Music Part 1: Is It a Universal Language?
This is a phrase we've long heard and would you believe, it is debatable. Gee Rabe, Lecturer of Ethnomusicology at Cal State Northridge, accomplished accordionist/steel drum player, composer/arranger, and bandleader, joins us in a discussion clarifying many questions about this topic delving…
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The Buddha in You
Buddhism has become more visible in society whether a statue in a garden, an image on a t-shirt, jewelry, a coffee mug, weaving its way into pop culture. People associate the image of the Buddha with peace and tranquility however, the assumption is that the Buddha was only one person. So what is…
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Do You Know Yourself?
Having knowledge of medicine, music, books, movies, or any chosen field can be quite the task but not nearly as daunting a task as knowing ourselves. It's a continuous journey of self-exploration, self-realization, and a sure path to happiness. Knowledge is power, and nothing is more powerful…
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Is It Really Failure?
We don't always reach our end goal in the time or manner in which we envision and it hurts, right? We must remember that efforts do count and should not be discarded, as they are the building blocks toward success. Join us as we discuss why we may not reach our envisioned successes YET, and how…
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Doubt
Ah, that voice in your head telling you you can't, it will never happen, forget about it, etc. We all experience doubt from time to time. It's a very personal issue with different things creating doubt for different people due to our backgrounds, how we were raised, and how we feel about…
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Finding Inspiration
Ever watch a great film, a superior athlete, or listen to a life-changing speech and think, "I can do that!" Maybe the next day you forget about it or maybe something about that experience kicked you into action to do something new, or something that has always been on your bucket list.…
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ABOUT THIS SHOW
"Rock Your Life" Show is an inspirationally encouraging platform in a casual, kitchen-table setting designed to be easily digested and applicable to the ups and downs of daily life. Hosted by the innovative musical duo The Vignatis, Tracy Vignati and Fabrice Vignati share their own life experiences, wisdom, and knowledge infused with Eastern philosophies, expressing how anyone can win in life by overcoming ourselves and challenging all that challenges [email protected]
HOSTED BY
Fabrice Vignati and Tracy Vignati (aka The Vignatis)
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Frequently Asked Questions
How many episodes does "Rock Your Life" Show have?
"Rock Your Life" Show currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is "Rock Your Life" Show about?
"Rock Your Life" Show is an inspirationally encouraging platform in a casual, kitchen-table setting designed to be easily digested and applicable to the ups and downs of daily life. Hosted by the innovative musical duo The Vignatis, Tracy Vignati and Fabrice Vignati share their own life...
How often does "Rock Your Life" Show release new episodes?
"Rock Your Life" Show has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to "Rock Your Life" Show?
You can listen to "Rock Your Life" Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts "Rock Your Life" Show?
"Rock Your Life" Show is created and hosted by Fabrice Vignati and Tracy Vignati (aka The Vignatis).
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