Rock Your Mind+Body+Spirit with Mary Joan Cunningham
by Mary Joan Cunningham
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships.Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
Episodes
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Gratitude Practice: Thrive with MS - Four Reasons I Give Thanks for My MS Diagnosis
I have gratitude for the shift in perception that brought me to see this massive health challenge as an opportunity for more self-love. In this podcast I give thanks for the love and support of all of you, and I read the Huffington Post piece I wrote on giving thanks for this surprising health...
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Part 3/3: Thrive With MS - The MS of the past is not the MS of the future
This is the empowerment edition, with inspiration for taking (back) control of our health, even in the face of "freaky diagnoses." "There are so many health improvements that occur at the hands of the patients of themselves." A diagnosis does not define who we are. We can be the living cure, and...
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Part 2/3: Thrive with MS - Inspiration and Self Care
In this edition, I share inspirational stories from others who are choosing to thrive with MS, plus guidance and tips on how to how to bring self care into our daily lives, no matter what the diagnosis. Hint: Don't wait for one! Enjoy and always feel free to share your inspirational stories in…
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Part 1/3: Diagnosed with MS and the Miracle That Happened After
Happiness in life isn't determined by what happens to us, it's what we do with whatever comes our way.
About this show
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships.Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
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Mary Joan Cunningham
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