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rooted + grounded
by rooted + grounded
Welcome to the Rooted & Grounded Podcast, with your hosts, Amy Laughter & Kim Rector. Real talk about real life & all things that keep us rooted & grounded in love so that we can live fully.
Episodes
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So What Do You Want Your Next Decade to Look Like?
IN THIS EPISODE: In this episode, we are joined by Kellie Thompson, who is a friend of Kim’s who has become quite the expert on functional medicine. She is going to share her journey along with some tips we can use as we advocate for ourselves and work together with our own doctors to achieve...
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So Be Rooted and Grounded, But Don’t Stress About It!
IN THIS EPISODE: Welcome to episode 23 of the rooted and grounded podcast. In this episode, we enjoyed recapping 2024, as well as looking ahead to the coming year. Our big takeaway: Be rooted and grounded, but don’t stress out about it! We also take quite a while sharing things that have been...
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So We’re Back! An Update Since Hurricane Helene
N THIS EPISODE: Since it’s been about two months since our last podcast, we have a lot of life to talk about. Kim had a joyous wedding to attend in Alaska at the same time our beloved North Carolina was being hit with Hurricane Helene. So sorry it’s taken us so long to get back to the podcast…
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So How Do You Shine Where You Are?
IN THIS EPISODE: In this episode, meet Amy’s husband, BJ, and hear how he has made his work as a teacher, coach, principal, and now FCA rep, his ministry field. We’ll all reminisce about what we miss and don’t miss about our various roles as educators over the years. If you’re a school leader,...
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So We’ve Been Embracing Life & It’s Time to Catch Up
Welcome to episode 20 of the rooted and grounded podcast. We’re sorry it’s been a while since you’ve heard from us, so we’re just doing a big catch-up episode about what’s been going on with us. If you enjoy bouncing all over the place, this is the episode for you! We will cover everything from...
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So What Kind of Legacy Are We Attempting to Leave?
N THIS EPISODE: We really go in a circle rambling about a lot of different topics on this episode, from the Olympics, to bodily fluids in the classroom, to so thank you in advance for sticking with us. We end up by talking about the type of legacy we are hoping to leave as we go about our...
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So How Can Joy & Grief Coexist?
IN THIS EPISODE: There are moments in life that are so tragic, they can rock you to the core. In this episode, we asked our dear friends Jeff & Angela Atkins to tell their family’s story and how they found that joy & grief can coexist in the same space.. Thanks for joining us! We reference: Psalm...
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So How Do We Experience True Freedom?
Hey y’all! Thanks for joining us for episode 17 of the Rooted and Grounded podcast. We looked up and it’s suddenly July, which means we only got one episode done in June. We must have been on island time! Speaking of which, this episode ended up being a mish mash of a lot of riveting thoughts,...
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So What's the Big Deal About Getting Older?
IN THIS EPISODE: We share a lot about all the life we’ve lived since we last recorded and then go off on a tangent about getting older since it’s been birthday season for both of us. Also, if you’re looking for a makeover this might be the episode for you! We reference: 2 Corinthians 4:16…
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So School’s Out For Summer!
Welcome to Episode 15 of the Rooted and Grounded Podcast. Since school is getting out for summer, we wanted to honor all of the folks in education careers. Kim and I remember well that feeling when all our hard work culminated for the year and how great it felt to know a much needed break was...
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So How Did We Attempt to Raise Kids Who Are Rooted + Grounded?
In this episode, we want to shout out and encourage all of the mamas out there! We interviewed our kids who are grown and asked them for some honest and authentic feedback on our parenting…what we did right and what they thought was ridiculous. Their answers both encouraged us and made us laugh....
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So What's So Dang Funny?
IN THIS EPISODE: We’ll talk about why we like to laugh so much, share some of our funniest moments, and talk about why it’s good to find the levity in your life. Thanks for joining us! We reference: Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirit dries up the bones. Your...
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So How Do We Keep Joy Through Challenges?
We're changing our color to blue this month, in honor of Autism Awareness Month. We are excited to have a special guest, Debra Lester, with us to discuss how to stay joyful as we experience challenges. Debra is a long time friend and colleague of Kim’s and has two sons living with Autism who have...
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So How Do We Let Go Of Perfectionism? (Start a podcast!)
In this episode, we’ll talk about our struggles with perfectionism and overthinking. We had to let go of our perfectionism in a big way when we started this podcast. Maybe you could tell! We’re embracing our imperfections and as always, we’re thankful you are sticking with us through it all.…
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So How in the World Do I Forgive When I Would Rather Get in a Cuss Fight?
We are thrilled to be joined by one of Amy’s dearest friends, Wendy Mason, as we discuss how in the world we forgive when we would rather get in a cuss fight. Her story is so authentic and full of wisdom! Also, in case you haven’t guessed, we will be discussing cuss fights in our “Country as...
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So We’re Going to Be Judgy About Judging People…
In this episode, we’ll talk about being judgy and both share our struggles with this. We’re issuing a challenge to ourselves and all of our listeners to be intentional about building others up instead of tearing them down. Of course, we will also share what’s bringing us joy as we go about our...
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So How Do You Stay Rooted and Grounded for Better or Worse?
In this episode we’ll share some stories about our valentines, Kent and BJ, and maybe get a little too sentimental and serious. Don’t worry, we will mix in some entertaining stories as well, along with our usual update on all the things that are bringing us joy in the day-to-day. We hope you…
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So It All Started With a Pair of Jeans
In this episode, we talk about our recent media tour (yes, you heard that right - we were surprised too), our struggle with “stuff” and working to be content with what we have & the jeans that started it all, recent cold weather, and some new things we’ve decided to try. Thanks for listening!
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So What Are We Taking Into the New Year and What Are We Leaving Behind?
In this episode, we catch up from the holidays, chat about some of our favorite moments of 2023, and talk about what we’re leaving behind and taking forward into the new year in order to stay rooted & grounded. If you’re looking for shows to watch, books to read, or want our take on “The Crown”…
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So Who is This Tribe Who Brought Us Together?
In this episode, you’ll get to meet our college roommate tribe and hear funny & heartwarming stories from our years at Mars Hill College, which we LOVED! We even recorded this episode sitting on the floor of a bedroom in the beach house we rented for our annual girls’ trip. We talk about throwing...
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So This is Christmas
In this episode, we’ll share our favorite Christmas traditions, gift ideas, & of course, talk about the reason we celebrate Christmas...the birth of Jesus. We will post these ideas on our website, rootedandground.com/live-fully. This episode is a little longer than usual because we have lots of...
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So What Are We Thankful For?
In this episode, we’ll catch up on what’s been going on and talk about butter a lot more than we should. You’ll get to hear Amy get completely discombobulated when she realizes she never plugged in her microphone. We could have edited that part out, but decided to leave it in for your listening...
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So Why is She So Joyful All the Time?
I think we can all agree there’s a lot of “noise” in the world that can create anxiety, worry, & cause us to compare ourselves and our lives to others. To be honest, it’s something we both struggle with and we can’t hear God if we’re focused on the “noise”. Lately, we’ve read books and watched…
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So We Thought We'd Start a Podcast...
Welcome to the Rooted + Grounded Podcast! We’ll talk about a little bit of nothing and a little bit of something, and all things that keep us rooted and grounded in love! In our first episode, we share our stories and how we gave birth to a podcast. Our purpose is to bring a little bit of joy to...
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ABOUT THIS SHOW
Welcome to the Rooted & Grounded Podcast, with your hosts, Amy Laughter & Kim Rector. Real talk about real life & all things that keep us rooted & grounded in love so that we can live fully.
HOSTED BY
rooted + grounded
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