PODCAST · religion
ROOTED & RISING
by Olayinka Falase
Welcome to Rooted & Rising.I’m Yinka, and this podcast is a space where we talk about real life—the highs, the pauses, and the messy middle—and how faith meets us right there.Whether you’re stepping into a new season, chasing a dream, or simply trying to make it through the day, this is your place to breathe, reflect, and rise.
Episodes
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A Heart Check: Understanding Our Motives
Have you ever done the right thing but had to question why you did it? 👀❤️ Sometimes, it’s not just about what we do, but what drives us to do it. Is it love, genuine kindness, the need for approval, pride, or something deeper? Let’s take a moment to look inward—not to condemn ourselves, but to...
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ANGER: The Conversation we keep avoiding!
Sometimes the conversation we keep avoiding is the one we NEED to have with ourselves. 👀 No pretending. No perfection. Just real talk, self-reflection, and growth. 🌱 What’s something you’ve had to be honest with yourself about? 🎙️ Rooted & Rising #RootedAndRising #RealTalk #SelfReflection...
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THE AUDACITY OF ME | When We Can Dish It Out but Can’t Take It
THE AUDACITY OF ME | When We Can Dish It Out but Can’t Take It Have you ever been quick to point out someone else’s attitude… but got defensive when someone pointed out yours? 👀 Let’s talk about the audacity of me. Sometimes we’re so focused on what they did wrong that we never stop to ask…
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When Help Isn’t Helping
Sometimes, helping isn’t about doing more—it’s about knowing when to listen, when to speak, and when to let go. ❤️🩹 🎙️ Rooted & Rising — When Helping Isn’t Helping When to Listen, When to Speak, and When to Let Go. Listen. Reflect. Grow. 🌱
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Are We Being Authentic… or Just Oversharing?
Are we being authentic… or just oversharing? 👀 Being real doesn’t mean giving everyone access. Some things can be true AND still stay private. 🤍 🎙️ Now streaming on Spotify, Apple Podcasts & YouTube. #RootedAndRising #RealTalk #Authenticity #HealthyBoundaries #SelfAwareness
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A Simple Check-In Can Change Everything
You never know what someone is carrying behind the scenes. 🤍 In this short episode of Rooted & Rising, we’re reminded that a simple check-in can make a world of difference. Reach out to someone today—you might be the encouragement they need. 💬 When was the last time you checked on someone?
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If You Get Tired, Learn to Rest — Not Quit.
✨ If You Get Tired, Learn to Rest — Not Quit. 🤍 There are moments in life when the journey feels heavy, when you’re giving your best but still feel exhausted. Remember: needing rest does not mean you’ve failed. It means you’re human. Rest allows you to recharge, reflect, heal, and return with...
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HEALTHY FRIENDSHIPS
How Healthy Friendships contribute
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PEACE WITHIN, REFLECTION WITHOUT
To thyself be true
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The Pressure to Have It All Figured Out
POV: Everyone seems to have life figured out… and you’re over here trying to find the “instructions manual” 😂 I’ve been brooding over this for a few days, so I made a little reflection on Rooted & Rising about the pressure to have it all together. Spoiler alert: nobody really does. We’re all…
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BURNOUT 2: The side of Entrepreneurship Nobody Talks About…
The Burn Out No One Warned Me About – Part 2 | Alignment Over Exhaustion In Part 2 of The Burn Out No One Warned Me About, I share a powerful listener story that reveals a deeper side of burnout—one that isn’t caused by doing too much, but by operating outside of alignment. What happens when you...
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BURNOUT: The Side of Entrepreneurship Nobody talks about..
Entrepreneurship is beautiful… until it starts draining the life out of you. This week’s episode is the most honest one yet — burnout, pressure, purpose, and letting God carry what we can’t. Watch or listen on YouTube, Spotify, and Apple Podcasts. If you’ve ever whispered “Lord, I’m tired,” this...
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Forgiveness: Doesn’t Mean Access
Forgiveness: Doesn’t Mean Access
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When God Hits Reset: He Never Changed His Mind about You.
When God Hits Reset: He Never Changed His Mind About You. When God hits reset, it’s not punishment — it’s protection. Your reset is not rejection. God didn’t change His mind about you — He’s realigning you. Watch the full episode and step into your next chapter with clarity.
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Easier Said…
It’s easy to give advice… until life puts you in the same situation. This episode explores the gap between knowing what’s right and actually living it.
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Look in the Mirror and Hype Yourself Up, Please!
Look in the mirror and hype yourself up, please. Not tomorrow. Not when you ‘feel better.’ Today. Because you are who God says you are — not who you think you are at 2AM when you’re overthinking your whole life.
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When I Have nothing Left
The Truth about Empty Seasons
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Grace in the Little Things
Poetry Edition - reassuring lines and appreciating the little blessings.
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New Year, Same God: Growth Without the Guilt.
Whether your year started strong or rough, you’re right on time. In this episode of Rooted & Rising, we’re laughing, releasing guilt, and pulling out the gratitude jar. Learn how to stay focused on your purpose, embrace grace over pressure, and make progress without perfection. Same God. Same...
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Planted, Pressured…but Still Pushing
Planted, Pressured… but Still Pushing | When God Uses the Weight to Grow Feeling stretched, overwhelmed, or under pressure? This episode, “Planted, Pressured… but Still Pushing,” breaks down how God uses tight seasons to grow, strengthen, and elevate you. With real-life stories, faith-filled...
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“God, Are You On Airplane Mode?”
Have you ever prayed and it felt like your prayer went straight to the spam folder? Like, “Lord, please help me with this job—” and Heaven said, “Thank you for your message. The Lord will respond in 3–5 business years.” But here’s the truth: delay is not denial. And God’s silence does NOT mean…
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You Are Your Biggest Investment | Rooted & Rising Podcast
Hey y’all, it’s Yinka—and this episode is your gentle but firm reminder: You are your biggest investment. Not your job. Not your house. Not your hustle. YOU. 🎧 In this episode, we’re talking about: 💪🏾 Moving your body without the pressure 🥗 Eating well without the overwhelm 🧴 Caring for your...
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Episode 4: Lord is this you or bad wifi?
When and how do you know It’s God speaking or is it your gut feeling?
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I’m Not Arguing, I’m Just Passionately Explaining My Point
A Rooted & Rising episode about conflict, communication, and keeping your peace without losing your voice.
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When Faith Feels Quiet
When Faith Feels Quiet
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Welcome to Rooted & Rising
Welcome to Rooted & Rising. I’m Olayinka, and this podcast is a space for real life and real faith. We talk about the everyday—the highs, the pauses, and the messy parts—and how faith meets us right there in the middle of it all. This isn’t about perfection. It’s about honesty. About showing up...
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ABOUT THIS SHOW
Welcome to Rooted & Rising.I’m Yinka, and this podcast is a space where we talk about real life—the highs, the pauses, and the messy middle—and how faith meets us right there.Whether you’re stepping into a new season, chasing a dream, or simply trying to make it through the day, this is your place to breathe, reflect, and rise.
HOSTED BY
Olayinka Falase
CATEGORIES
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Frequently Asked Questions
How many episodes does ROOTED & RISING have?
ROOTED & RISING currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ROOTED & RISING about?
Welcome to Rooted & Rising.I’m Yinka, and this podcast is a space where we talk about real life—the highs, the pauses, and the messy middle—and how faith meets us right there.Whether you’re stepping into a new season, chasing a dream, or simply trying to make it through the day, this is your place...
How often does ROOTED & RISING release new episodes?
ROOTED & RISING has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ROOTED & RISING?
You can listen to ROOTED & RISING on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ROOTED & RISING?
ROOTED & RISING is created and hosted by Olayinka Falase.
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