PODCAST · education
Rose' with Janay
by Janay
Join Janay, a mom, wife, business owner and millennial woman working in corporate America, every Friday as she discusses topics to help women establish and confidently set boundaries within their lives so they can live purposefully. Rose with Janay gets real about how women can honestly and realistically obtain the lives we desire. Pour up a glass of Rose' with Janay.... issa vibe! Support this podcast: https://anchor.fm/rosewjanay/support
Episodes
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| Releasing Dis-ease |
When we are at optimum levels of health, energy and fluid within our bodies is constantly flowing. Cells are renewed and waste is released. When we are struggling health wise, energy and even waste become stagnant. This week we are focusing on physical self care of one of the highest forms...
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| I ain't for everybody |
And I ain't trying to be...
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| A Seat At The Table |
Join us as Janay chats with one of her mentors (both professionally and personally) to break down how POC can redefine what 'a seat at the table' means within our community and how crucial it is to make our own tables when necessary.
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| Manifesting Your Desires |
After an amazing break to replenish and recharge, Janay is back for season 2! To kick things off for 2021, Janay invites a Mindset Coach to the show to break down what it means to truly manifest your desires. You don't want to miss this!
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| They don't wanna be saved |
Janay breaks down the superwoman complex and how its affecting women's physical, emotional and spiritual health. The conversation must be had. Pour up and get in here!
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| Lines In The Sand |
One of the highest forms of self care is boundary setting and yet many people struggle with setting their limits and drawing lines in the sand. This week Janay discusses how to set the foundation in your relationships and friendships by clearly identifying your boundaries, and effectively…
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| Finding your Voice |
This week Janay discusses how women can find their voice in their relationships. She also talks about how embracing fear and moving through the fear helps to ensure you are confident in your relationships.
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| The Upside to 2020 |
Cause there are some
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| Can women have it all? |
This week Janay welcomes two special guests to the show to help her break down the idea of women 'having it all.' As usual, were getting candid and asking the right questions, so we can uncover intrinsic answers. Pour up and tune in!
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| What Women Want |
Do we know? We're breaking down the age old question...what do women want? Join Janay and her special guest for this candid, fun and honest conversation.
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| Honoring Yourself |
In what ways are you honoring yourself today? Janay breaks down some tips to ensure you are showing up for you in the best way. Let's get into it!
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| Distractions in the Hallway |
Part Two of our "In The Hallway" series: Janay breaks down preparing yourself for distractions and how to stay focused in the midst.
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Episode 1 | Meet Janay |
In our first episode, we meet Janay and learn about her journey towards becoming a life coach. She gives you the real about what a life coach is (and isnt) and ways one could benefit you. Issa vibe! Pour up a glass of your favorite drink and get in here.
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|In the Hallway|
Part One in a series titled "in the Hallway'', where Janay and her special guest discuss how to navigate life's transitions. We discuss how important it is to do the work 'in the hallway' between one door of your life closing and another one opening. Join us for this fun and honest conversation…
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ABOUT THIS SHOW
Join Janay, a mom, wife, business owner and millennial woman working in corporate America, every Friday as she discusses topics to help women establish and confidently set boundaries within their lives so they can live purposefully. Rose with Janay gets real about how women can honestly and realistically obtain the lives we desire. Pour up a glass of Rose' with Janay.... issa vibe! Support this podcast: https://anchor.fm/rosewjanay/support
HOSTED BY
Janay
CATEGORIES
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