PODCAST · education
RUBY
by Eden McCullough & Sam Tandy
Welcome to RUBY the podcast! We're a community of young heart-centered women seeking answers to the hard questions and discovering what it means to cultivate our purpose. Through our show, you will be empowered with encouraging, but practical advice as you hear from world-changing entrepreneurs, industry experts, and all-around inspiring people. Hosted by RUBY Co-Founders, Eden McCullough & Sam Tandy, and featuring mentor, Taylor Mae. Join our growing RUBY community and catch new episodes each Monday & Thursday!
Episodes
-
38: Allowing Your Core Values to Drive Your Future with Lindsey Simcik and Krista Williams
We’re reframing what the transition from girlhood to adulthood is “supposed” to look like. Upon chatting with Lindsey Simcik and Krista Williams, we dove into the topic of connecting with your core values in order to support you in your evolution. Knowing that in the now, we embody our past and...
-
37: How Are You Really?
When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help. Join us in a conversation on what our minds look like right now, and hear how we’re working on…
more -
36: Fresh Start: A 5 Minute Before-School Meditation
A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day. xo, RUBY SOCIALS: RUBY Instagram: @_therubyco RUBY Facebook: @therubyco Eileen Instagram: @mindsetwitheileenrose
-
35: How Books Changed Our Lives
How have books and media shaped who you are? Today we’re having a casual conversation about how our favorite stories and characters have led us on our own journeys. Real talk here. Books are therapy. They help us to process emotion and build empathy. Words expand our minds and our perspectives....
-
34: Storytelling For Soul Growth with Holly Michelle
"Stories are one of the most powerful healing tools that exist." We are forever lovers of stories. From books, to films, to everyday stories in conversation, we have both always loved the feeling of falling into a good story. So, we wanted to to learn more about stories on a soul-level. Hence, we...
-
33: Understanding Your Inner Mean Girl with Christine Arylo (Part 2)
You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author,...
-
32: Understanding Your Inner Mean Girl with Christine Arylo (Part 1)
You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author,...
-
31: Making Social Impact with Your Career with Elisabetta Colabianchi
Do you care about social impact? We thought so. That's why we invited Elisabetta Colabianchi, founder of Kurandza, on the podcast. Elisabetta gives us an inside look in the journey of leading and growing her nonprofit that supports girls education in Mozambique. Her story reminded us that every...
-
"How do I give/receive value in a romantic relationship?"
The flow of relationships, specifically romantic relationships can be tricky. How do we stay intentional? How do we be sure we are receiving what we need from a relationship? What does it take ensuring there is always shared value between two people? Taylor does a quick dive into some food for...
-
30: BACK-TO-SCHOOL: Finding Balance with Taylor, Eden & Sam
You're probably not THAT busy, right? You know just school, family, friends, activities, dating, eating, exercising, school events. We're *obviously* kidding. You have a busy life - we all do! But, we are choosing to navigate it with balance more than overwhelm. We share all our thoughts in this...
-
"How do I make confident choices?"
Making decisions is hard - for everybody. But, there are some subtle shifts you can make to feel more confident in making them. Taylor shares THREE powerful ways you can feel more empowered in every decisions you make. Tune in to this 5-minute episode to change the way you approach making choices...
-
29: BACK-TO-SCHOOL: Your Productivity with Taylor, Eden & Sam
If you're eager to "get your life together" for the new school year, then this episode is for you. You'll learn: → How to stop the pattern of procrastination → How to organized your schedule, calendar and planners → What it takes to prioritize the things you most love in life We share our own...
-
"How do I improve my self-confidence?"
Confidence. It's a popular conversation to have, and for good reason. Because there is still a problem. Not enough young women are walking around in the confidence they *deserve* to be living in. So, that's exactly what we talk about on this week's Big Sis Tay episode. Deservingness. Any why...
-
28: BACK-TO-SCHOOL: All Things Social with Taylor, Eden & Sam
Socializing - it can be awkward, right? Making new friends, navigating evolving friendships, building relationships with teachers - how do we do it all in a way that's both authentic and intentional? We - Taylor, Eden, and Sam - sit down for a wholehearted discussion. We get honest, share our own...
-
"Optimism vs Realistic Expectations"
"But, I don't want to get my hopes up!" How many times do we say or think this? Our guess? A lot. In this week's BIG SIS TAY episode, Taylor doesn't discern the difference between optimism and reality, rather she challenges you to redefine what reality even means. And shares about your power to...
-
27: Modern Etiquette: Practical Poise with Courtney Opalko
"How am I supposed to act?!" How often do we internally ask ourselves this question? Whether we are headed to a social event or an important meeting, we all have found ourselves in a tizzy of overwhelm before something big. Courtney Opalko, a certified etiquette coach, teaches us the basics of...
-
"How do I improve my sleep routine?"
Sleep. Something I think we all can agree on is the best. At least, when we have a good night of it. What does it take to have a good sleep routine? As someone who prioritizes her sleep like nobody's business, Taylor shares her insights on what she does to make sure her dreams are as sweet as can...
-
26: Finding Your Person with Kara Campbell (Part 2)
PART 2 of FINDING YOUR PERSON Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship...
-
"How do I set boundaries with my phone?"
The obvious answer? Well, just stop playing with it, right? Well, kind of. In this week's Big Sis Tay Moment, Taylor tackles the overwhelming issue of phone addiction (hey, no shame, we all are!) with a response on being intentional with your time overall. If you are looking to waste less time…
more -
25: Finding Your Person with Kara Campbell | Part 1
Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship coach onto the podcast to give…
more -
"What should I do with my future?"
Do you ever find yourself anxious when you think about the future? Oftentimes, it's because we are more concerned about what we *should* do, instead of what we truly desire. In this quick episode, Taylor breaks down possible reasons why you aren't allowing yourself to dream about what you…
more -
24: What I'm Learning: Motivation & Nourishment with Eden & Sam
This is the first episode in our series on the podcast, "What I'm Learning." We, Eden and Sam, take a few moments to share vulnerable insights from our own lives on the subjects of motivation and health. If you ever struggle with staying motivated or staying dedicated to your health, then this is...
-
"How do I know when to let go of a friendship?"
Friendships are some of the best parts about life, but can also be some of the most difficult. > Just because you've been friends with someone since kindergarten, does it mean you have to still be friends with them? > How do we actually define friendship? > Are friendships allowed to evolve?…
more -
23: Breath is Magic: Meditation & Healing with Eileen McNally
Have you ever been curious about implementing a yoga and meditation practice in your life? This episode with yoga instructor, wellness entrepreneur, and meditation guide Eileen McNally, will absolutely inspire you to get started. In this episode you'll learn: → The power of meditation and yoga to...
-
"How do I have a good relationship with my mom?"
This is a quite personal episode that is going to apply differently to every single one of us. You may be someone extremely close to your mom, maybe you aren't in relationship with your mom at all, or maybe you have unique relationship with a motherly figure who isn't biologically your mother....
-
22: Your Values Shape Your Goals with Hannah Hughes
We love goal setting. Goals keep us moving forward in the direction we desire and prove that we are more capable than we believe. But, if we're honest, sticking to our goals can be, well, difficult sometimes. That's why we brought Hannah Hughes - author, podcast host, and speaker - to shed some...
-
"How do I stop apologizing?
Do you apologize for things you don't need to apologize for? If so, you're not alone. But, it's time to live a new way. One that leaves you intact with the wholeness of who you are, instead of giving yourself away with each an every "I'm so sorry." This episode is for the empaths, the seers, and...
-
21: Redefining Fitness with Anna Connolly
What is your relationship with fitness? Is working out and being active something you genuinely enjoy? Do you dread it? Maybe even feel overwhelmed by it with all the apps, classes and plans out there? We're talking with Fitness Coach, Anna Connolly, all about redefining fitness, dismissing...
-
"What are my strengths and weaknesses?"
When you capitalize on your strengths and recognize your weaknesses, you step into you power. But, how do you know what your strengths and weaknesses truly are? Big Sis Tay shares two quick tips you can apply today to discover them. Listen now! >> New Big Sis Tay episodes each Monday!
-
20: Cultivating An Invitational Lifestyle with Aunt Sass
In our individualistic culture, what does it look like to go against the grain? To instead be community-oriented, live life with a literal open-door policy, and embody radical generosity? This special episode is a long-time coming with our dear Aunt Sass. You will be inspired to remember the true...
-
"How do you decide if something is worth buying?
With so many advertisements being thrown our way on a daily basis, as well as a likely urge to spend a little more post-quarantine, how do you discern what's best to buy for yourself? Whether you're a spender or a saver, working hard at a job or have never had one, this Big Sis Tay episode will...
-
19: Nourishing Sibling Relationships with Eden McCullough
What does it mean to be a good sibling? Eden shares her unique insight as the oldest sister of three younger brothers in this week's solo episode. This episode is for you if you: - Desire to have a stronger relationship with your siblings - Want to be an intentional leader in your "siblingship" -...
-
18: Defining The Difference Between True Joy & Happiness
Are you burnt out? Right now, Sam is. And she shares all about it in this week's solo episode. In doing so, she eloquently redefines the meaning of "positivity" and what it means to be truly joyful, no matter what. Tune in to discover how to find the beauty in the chaos. See you each Thursday for...
-
"The #1 Question For Growth"
In this week's Big Sis Tay Moment, Taylor is doubling down on ONE really important question. If you ask yourself this question on a regular basis, you will more aware, more joyful, and more present your life. Ready to get deep? Tune in for this quick 5-minute listen. >> New Big Sis Tay Moments…
more -
17: Career Highlight - Pursuing Film with Karla Williams
One of the hardest and scariest things about the future is needing to know what career to pursue for the rest of our lives. Join us this week as we dive into the art of storytelling through the film industry with Karla Williams. She tells us about pursuing what she knew was best for her, how she...
-
16: RUBY Behind-The-Scenes with Eden, Sam + Taylor
We're taking you behind-the-mic into a collective conversation between the RUBY Founders: Eden, Sam + Taylor. We will be sharing a little bit of RUBY's origin story, our top five values that drive the #stayRUBY movement, and a sneak preview to where our community is headed. Get ready to giggle a...
-
"How do I stay happy?"
In this week's Big Sis Tay Moment, we're talking all about HAPPINESS. Actually, not really. The first thing Taylor shares is how happiness isn't really the goal - you gotta tune in to hear what she means! If you are someone who find yourself feeling funky more days than you want to admit then…
more -
15: Letting Your Heart Lead with Hayley Adamski
How do decide what to do with our lives? Do we listen to the voices of what we "should" do? Or do we listen to our heart, body, and soul guidance? In every moment, we are given the opportunity to choose which voice we will follow. In this episode, Hayley Adamski - a former nonprofit executive...
-
14: How To Live Like You Love The Earth with Gabrielle Robinson
Do you want to live an eco-friendly life, but feel overwhelmed in your attempts to do so? There is so much information out there on eco-conscious living, so we sat with Gabrielle Robinson - founder of BeKind Detroit - to break it all down for you! From ethical fashion, the phenomenon of product...
-
13: The Art of Seasonal Living with Megan Gilger
In honor of #EarthDay, we're bringing you a very special episode that is sure to leave you more in tune with nature and with yourself. Founder of The Fresh Exchange, Megan Gilger, shares her abundant wisdom on all things Seasonal Living - the act of living in tune with the cycles of nature. Her...
-
12: Your Permission To Embrace The Struggle with Eryn Eddy
When is the last time you were truly honest with yourself? If it's been awhile, don't worry, you're not alone. It can feel scary to quiet our minds and take a look at what's going on in our thoughts. But, it also can be one of the most powerful things we can do. Eryn Eddy - founder + CEO of So...
-
11: Why Staying Small Doesn’t Serve You Anymore with Arielle Estoria
Hey you creative force of nature. Yea, you. Do you even realize how much power you have? To create new realties, build new dreams, and make a true difference in the lives of others? If you’ve ever doubted your power, this episode will remind you why it’s time to fully step into it. For you and…
more -
10: Breaking Free From a Life in the "Shoulds" with Lindsay Blaze
Do you ever feel held back? There are narratives from our families, cultures, and communities that are more influential than we may realize. While these stories of our origins are typically formed from a well-meaning place, over time we may realize we adopted some that don’t serve our highest…
more -
09: You're Not Too Young To Change The World with Jenny Nuccio
Have you ever dreamed of living abroad? Or starting a business? How about doing work that literally changes the lives of other people? Well, today's guest is living out all three! And she started her journey at the ripe age of 18 years old. We're talking with Jenny Nuccio - the founder of Imani...
-
08: Giving BOYS space to BE with Ethan McCullough (Part 2)
We’re keeping the conversation going about BOYS. But this time, we're sitting down with a Gen-Z guy - Eden's brother, Ethan! In this episode, Eden + Sam debrief last week's episode with Dr. Drew Smith and deep dive into discussion surrounding cliques, emotional maturity, and treating the guy's in...
-
07: Giving BOYS space to BE with Dr. Drew Smith
We’re talking BOYS. Yes, boys. But, not in the ways you might think… On today's episode, we sit down with Dr. Drew Smith - a Ph.D. in Depth Psychology - and learn the power in giving the guys in our lives the emotional freedom to be their most authentic selves. From learning a man’s journey to...
-
06: Pursuing Authentic Friendship with Eden + Sam
Friendship is one of the most beautiful parts of life. But, it can also be one of the most difficult. On today's episode, RUBY Co-Founders + Hosts, Eden + Sam, let you in on their unique friendship and share practical insight on how to lovingly care for your own. This episode is vulnerable and...
-
05: 10 Tips To Becoming Your Truest Self with Taylor Mae
What does it take to become your truest self - heck, what does that even mean? And how do you even begin to live out life as your truest self. On today's episode RUBY CEO, Taylor Mae, takes on her first solo episode as she breaks down what it means to embody your truest self. This episode gets…
more -
04: Embracing Your Feminine Energy with Gina Marotta
“Work harder. Build faster. Protect yourself.” Though these messages are important in their own right, you may not realize that they likely rule the way in which you live your life. “Nurture. Be. Connect.” These messages are ones you likely long to cultivate even deeper in your life. But, have…
more -
03: Finding Freedom with Dr. Barbara Morris
Want to change your life? Then, you must change your perspective. That is the heartbeat of this phenomenal conversation with clinical psychologist and Spiritual Director, Dr. Barbara Morris. Specifically, we dive deep into “victim consciousness,” rather going from a view of life happening “to”…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to RUBY the podcast! We're a community of young heart-centered women seeking answers to the hard questions and discovering what it means to cultivate our purpose. Through our show, you will be empowered with encouraging, but practical advice as you hear from world-changing entrepreneurs, industry experts, and all-around inspiring people. Hosted by RUBY Co-Founders, Eden McCullough & Sam Tandy, and featuring mentor, Taylor Mae. Join our growing RUBY community and catch new episodes each Monday & Thursday!
HOSTED BY
Eden McCullough & Sam Tandy
CATEGORIES
Loading similar podcasts...