Skip to content
37: How Are You Really? episode artwork

Nov 5, 2021 35 min

37: How Are You Really?

from RUBY Hosted by Eden McCullough & Sam Tandy

When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help. Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them. Let’s be friends with our minds instead of being at war with them. SOME OF THE GOODNESS IN THIS EP INCLUDES: Dealing with intrusive thoughts Mental Health’s ever-changing state Healing our feeling defenses Curiously discovering your mind SOCIALS: SAMANTHA TANDY: @sam.tandy EDEN McCULLOUGH: @eden.mccullough RUBY Instagram: @_therubyco RUBY Pinterest: @therubyco RUBY Facebook: @therubyco

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

37: How Are You Really?

0:00 35:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

RUBY'S ROUNDTABLE Ruby Durham AS RUBY SHARES HER RISING ENTREPRENEUR JOURNEY WITHIN MUSIC, FASHION DESIGN AND PRODUCTIONS SHE ALSO SITS AT THE TABLE WITH A DIVERSE SET OF GUESTS WHO ARE ALSO BUILDING BRANDS WITH WHAT THEY HAVE.THROUGHOUT THE CONVERSATIONS NOT ONLY WILL YOU HAVE RESOURCES AND TAKEAWAYS TO APPLY TO YOUR OWN JOURNEY, BUT A FEARLESS AURA THAT WILL FUEL THE NEXT BET YOU'RE SET TO MAKE ON YOURSELF. #ifnotyouwho #ifnotnowwhen The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences! Remote Ruby Chris Oliver, Andrew Mason, David Hill Rubyists having conversations and interviewing others about Ruby and web development. Elixir Wizards SmartLogic LLC Elixir Wizards is an interview-style podcast from SmartLogic featuring conversations with developers, engineers, and industry leaders about the Elixir programming language and the broader software development landscape. Each episode explores how modern systems are built, from distributed architectures and infrastructure to developer workflows, security, and emerging technologies like AI. While rooted in the Elixir ecosystem, the show often branches out to compare approaches across languages, platforms, and disciplines. Whether you’re working in Elixir or just interested in how software is evolving, Elixir Wizards offers practical insights and thoughtful perspectives from the people building today’s systems.

Frequently asked questions

How long is this episode of RUBY?

This episode is 35 minutes long.

When was this RUBY episode published?

This episode was published on November 5, 2021.

Can I download this RUBY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.