PODCAST · education
Rudebwoi Connectivity
by Courtney 'Snaps' Palmer
Ital, vital, Holistic Wellbeing from the angle of a charismatic, Divine Masculine, from the Caribbean, and his friends! Good music, Good conversation, an overall irie space where optimum health, physical and mental mastery and spiritual heightening is the focus!
Episodes
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Food for Spirit....while we wait
Impromptu conversation between myself and cousin (Kellar), that turned out to be substantial, value adding content. Its been several months since my last episode so I hope you find resonance in this raw, unedited, unplanned reasoning. Apologies for the audio quality, it was done from my phone and...
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Season 2 Premier
Welcome back to the second season of Rudebwoi Connectivity...
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Obeah Man- Season Finale
This episode marks the break to a valuable 1st season. I look forward to re-emerging to the platform with fresh energy and content to discuss. Until May 1st my friends. Enjoy!
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Medicine Man
This week introduces a Master Healer/Medicine man named Colin Carew who also goes by his Spirit name Yawasoe...we spoke on matters of Cleansing the physical and emotional body, indigenous herbs, sacred rituals and much more. Fwd for the healing.
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Let the Women speak Cont'd
This episode is a continuation of the previous one. Where a couple of our female listeners share with us their views on yoga, community building, accountability and depression. Good vibes.
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Let the Women speak....
In honour of the request that the perspectives of our women be put to the forefront, I have reached out to 2 women that I hold dear to my conciousness. We allowed them to express themselves and share their gifts and unique challenges with diet, self-love, wellbeing and relationships.
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What the Doctor ordered.
This episode I had the privilege of having on the phone line, Dr. Dayne Ashman. We spoke on matters of holistic health versus traditional medicine. We also got to speak on some family and social life matters. Fulljoy!
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Battle of the Sexes (Bonus Episode)
While we wait for our weekly installment, feel free to enjoy a little ranting. This episode features both my parents and gives an example of how I've relied on their individual and unique guidance. Enjoy!
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What's Love got to do with it?
Join me as I speak on the Art of Self-Love and the role it plays in the broader sense of the external love expression. I was joined in studio with a longtime friend of mine Jae Humble, the Mastermind behind Da Humble Nest Apparel.
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Episode 2. A Firm Foundation (Grounding)
On this week's episode I was joined by another Fortis comrade, vegan trainer Maurice White as we spoke lightly on matters of diet and training. We also featured a few songs from our network's music catalogue. As usual, Fulljoy!
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Episode 1. The Preface.
For the first episode I had the pleasure of recording with my longtime crony GioVanniRimz at the JEDI HQ studio in Tampa, FL. We were able to express our common interests in holistic healing and music. We also got to speak a little about our history as friends and confidantes. FULLjoy!
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ABOUT THIS SHOW
Ital, vital, Holistic Wellbeing from the angle of a charismatic, Divine Masculine, from the Caribbean, and his friends! Good music, Good conversation, an overall irie space where optimum health, physical and mental mastery and spiritual heightening is the focus!
HOSTED BY
Courtney 'Snaps' Palmer
CATEGORIES
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