PODCAST · health
Run The Rack Outdoors
by Weston Homa
The Run the Rack Outdoors Podcast is an all-in, leave no doubt approach to adventure hunting. Each week we bring on special guests that share what it takes on how to be successful in the backcountry. From the high country to the big woods; here you will find the content that will guide you to make the most of your next adventure hunt. Tune in as we grow together to not only better ourselves in the outdoors, but in life as well.
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Ep. 060: BEAR Hunting 101: Tips & Tactics for ALL Methods of Take w/ Douglas Boze
Douglas Boze, author of The Ultimate Guide to Black Bear Hunting, sits down with host Weston Homa to reveal the tactics that turn rookie hunters into skilled bear hunters. Doug shares his insights on everything from locating sign and understanding bear behavior to setting effective bait sites. Tune in to the break down of the vital importance of terrain features like water sources, south-facing slopes, and food sources — and how understanding these patterns can dramatically improve your success rate.Whether your are pursuing spot-and-stalk in the mountains or running baits in the thick timber this year, this episode is for you! Website/Blog:https://runtherackoutdoors.com/https://www.amazon.com/Ultimate-Guide-Black-Bear-Hunting-ebook/dp/B01HDVCASS/?_encoding=UTF8&pd_rd_w=jq44L&content-id=amzn1.sym.3a079c4e-f938-40c9-a0ed-01ef0e9528e9&pf_rd_p=3a079c4e-f938-40c9-a0ed-01ef0e9528e9&pf_rd_r=143-8157910-3935421&pd_rd_wg=rQh8v&pd_rd_r=ace25ee6-58e3-4c52-9f1e-4bc942d2ce3bInstagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/bozeandbears/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 059: The Eugene Marathon: Recap & How to Manifest and Chase Your Dreams
Host Weston Homa recaps his experience not only at the Eugene Marathon, but also how he was able to run back-to-back marathons 6 days apart in 2 hours and 41 minutes.In this episode, Weston shares the raw, unfiltered journey of running two marathons within six days, fighting through fatigue, self-doubt, and pain to overcome this challenge.He reveals the mental frameworks he used to conquer the ‘pain cave,’ how visualization, self-talk, and unshakable belief kept him pushing forward even when he wanted to quit.Chapters:Introduction and Marathon OverviewBoston Marathon ExperienceEugene Marathon ExperienceTraining and PreparationMental Toughness and ChallengesRecovery StrategiesVisualization and ManifestationRace Day MindsetMid-Race ReflectionsRunning and Talking w/ Cam HanesPost-Race ReflectionsFuture Goals and AspirationsWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 058: The Boston Marathon: Recap & My Journey as an Endurance Athlete
Host Weston Homa recounts on his BOSTON MARATHON experience where he finished the historic race in 2 hours and 41 minutes. Weston discusses the incredible weekend in Boston from raceday logistics to the significance of the event as an endurance athlete.Join in and learn about what consistency and discipline canunlock for the “regular guy”. Also learn tips on race day fueling, gear, and much more. This episode is filled with great inspiration and motivation for anyone looking to level up their fitness.Introduction0:00 - 0:26Overview of the podcast and its focus on adventure hunting.Oryx Outdoors Sponsorship0:26 - 0:54Discussion about Oryx Outdoors fitness apparel.Run the Rack Coaching0:54 - 1:24Information on personalized training programs.Boston Marathon Experience1:24 - 3:19Personal experience running the Boston Marathon.Training and Challenges3:19 - 5:39Journey from starting running to marathon achievements.Injury and Recovery5:39 - 10:25Overcoming a calf strain and adapting training.Pre-Race Preparations10:25 - 18:30Family visits and travel to Boston.Race Day Details18:30 - 25:19Morning routine and race logistics.Running the Marathon25:19 - 39:49Detailed account of the marathon course and performance.Post-Race Reflections39:49 - 51:26Reflections on the race and future goals.Gear and Equipment51:26 - 57:35Overview of gear used during the marathon.Upcoming Races and Motivation57:35 - 65:43Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 057: Next Level MULE DEER: Expert Tips & Insights on Chasing Big Bucks w/ Dioni Amuchastegui
Dioni Amuchastegui sits down with Weston Homa this week to discuss key insights on chasing big mule deer bucks.Dioni is a passionate Idaho-based mule deer fanatic. His obsession with mountain scouting, meticulous route-planning,and strategic patience has led him to target monsters that others overlook.Tune in this week to listen to Dioni reveal how he's consistently finding and killing big deer in a landscape and mule deerherd that's constantly shifting.Chapters:00:00Introduction and Background 04:59The Journey to Becoming a Mule Deer Hunter07:52Scouting and Preparation for Hunting10:58Targeting Specific Bucks and Hunting Strategies13:57Adapting to Changing Environments and Conditions16:45Exploring New Areas and Finding Hidden Gems19:44Mindset and Mental Approach to Hunting22:55Trusting Your Instincts and Learning from Experience28:40The Joy of the Hunt31:01Mule Deer: The Good Old Days?32:35Hunting Big Mule Deer vs. Regular Deer33:47Understanding Deer Behavior and Migration41:40Timing Your Hunt: Early Season vs. Rut48:10The Importance of Scouting and Learning the Terrain53:36Debunking Myths: The Truth About Big Bucks55:35Understanding Winter Conditions and Their Impact58:17The Journey of Finding the Perfect Buck01:03:12The Thrill of the Hunt: Strategies and Challenges01:11:31Lessons Learned: Reflections on the Hunt01:15:11Introducing Deadfall Designs: A New InnovationPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/wild_idaho/https://www.instagram.com/deadfall_design/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 056: LIVE on the Mountain Scouting Tips & Gear Breakdown - Solocast
LIVE from the BACKCOUNTRY, host Weston Homa brings along the listener on a solo scouting trip in the mountains. In this episode, Weston shares real-time lessons learned, gear tips, and mental strategies that will upgrade your approach to mountain hunting.From scouting Idaho’s dry, rugged terrain to fine-tuning your optics and gear setup, you'll discover how top hunters stay sharp and stay in the game. Weston breaks down specific techniques like glassing with stability, properly using tripods, and maximizing every minute in the field. Plus, get an inside look at his latest gear—spotting scopes, backpacks, and clothing—that could make all the difference this season.Timestamps:00:00 - Introduction and live field scouting overview00:30 - Gear tips: optics, tripod, digiscoping setup01:00 - Building discipline behind glassing and spotting animals01:30 - Personal stories: marathon training updates and upcoming races02:00 - The mindset of leaving no doubt and working hard towards goals02:30 - Idaho terrain overview and animal activity observations03:00 - Importance of patience, glassing discipline, and terrain analysis03:30 - Gear breakdown: hunting optics, packs, and accessories04:00 - Sharing insights on gear durability and quality choices04:30 - Personal reflections on living the hunting and outdoor lifestyle05:00 - Planning for upcoming hunts: bears, elk, and mule deer05:30 - Encouragement to spend time in nature, focus on preparation06:00 - The importance of consistent field time for success06:30 - Final thoughts: chase your dreams, keep working, and enjoy the journeyPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 055: Expire Archery: Going ALL IN to Chase a Dream w/ Aaron Trudeau
Aaron Trudeau, founder of Expire Archery sits down with host Weston Homa this week to share his inspiring journey from a corporate job to building a hometown-made broadhead company that’s redefining affordability and quality for serious hunters.In this episode, Aaron and Weston discuss archery tips, broadhead tuning, and share some hunting stories from this past season. Whether you're hunting elk, chasing deer, or dreaming big, Aaron’s story fuels your fire to pursue what truly matters—in and out of the mountains.Timestamps:0:01 - Introduction: Welcome to the Run the Rack Outdoors podcast with guest Aaron Trudeau from Expire Archery.0:29 - Aaron's Background: Aaron shares his journey from a corporate job to founding Expire Archery.1:10 - The Power of Podcasts: Discussion on how podcasts have influenced both hosts' hunting experiences.2:11 - Early Life and Hunting: Aaron talks about his upbringing and how he got into hunting.5:32 - Starting Expire Archery: The story behind the creation of Expire Archery and its products.10:27 - Designing the Broadhead: Aaron explains the design and functionality of his broadhead.15:08 - Fixed vs. Mechanical Blades: Pros and cons of different broadhead designs.21:37 - Tuning Broadheads: Tips on how to ensure broadheads fly true with field points.26:28 - Success Stories: Aaron shares hunting success stories using his broadheads.41:21 - Future Innovations: Aaron discusses potential future designs and innovations for Expire Archery.50:26 - Where to Find Expire Archery: Information on where listeners can purchase Expire Archery products.56:44 - Closing Remarks: Final thoughts and encouragement for listeners to pursue their passions.Partners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/expirearchery/https://www.instagram.com/aarontrudeau_/https://expirearchery.com/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 054: The MULE DEER Chase: Do the RIGHT Thing, Not the EASY Thing w/ Keaton Quinn
Keaton Quinn sits down with Weston Homa to discuss his journey as a backcountry hunter.Listen in for Keaton's insights in his pursuit of his 198-inch buck proving that patience, knowledge, and grit can turn luck into legendary success. In this episode, Keaton shares the gritty details of chasing, recognizing, and ultimately killing one of the biggest bucks he's ever laid hands on — all while revealing the critical lessons learned along the way that can help any hunter level up.Timestamps:00:00 - Introduction: Keaton Quinn's background and recent hunts02:02 - How Keaton's journey chasing mule deer evolved over the years03:25 - Early experiences and shot at his first bucks in Idaho05:18 - Obsessions with mule deer migration, understanding behavior, and the importance of patience07:16 - Learning from failures and the importance of research and calling biologists09:42 - Recognizing the value of humility and continuous learning in hunting11:37 - The story of Keaton's biggest buck at 198 inches – a detailed chase15:03 - Scouting methods: using Google Maps and terrain features for planning hunts18:25 - The sacrifice and patience involved in high country mountain hunts20:24 - The importance of locating bucks pre-season and the challenges of terrain24:12 - Using glassing techniques and equipment choices at long distances27:34 - The strategy of stalking and the role of patience in mountain approaches30:00 - The critical moments of re-locating the buck and moving efficiently36:16 - Staying calm and making measured shots in steep, unpredictable country43:16 - The mental discipline of waiting, trusting your instincts, and handling pressure57:36 - The significance of perseverance and decision-making during the final shot63:14 - Training, marathon running, and pushing physical limits for mountain hunts67:06 - Enduring hardship, cramping, and physical fatigue in marathon and mountain days70:32 - Applying lessons from endurance sports to hunting and the mindset of a hunter74:06 - The story of Full Frame outdoors: innovations in digiscoping and rifle accessories76:28 - Developing gear that enhances performance without breaking the bank78:56 - Connecting with Keaton's platforms and his future hunts79:26 - Wrapping up: plans for spring bears, shared excitement, and gratitudePartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/kquinn511/https://www.instagram.com/fullframe_outdoors/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 053: 10 LESSONS from the BEST BACKCOUNTRY HUNTERS - Solocast
Host Weston Homa compiles the TOP 10 lessons taught by the 10 BEST backcountry hunters that appeared on the show as guests as the platform approaches the one-year anniversary mark.This episode reveals the five key pillars that transform ordinary hunters into top-tier killers. You are going to hear key insights that make up the success recipe to become a consistently successful backcountry hunter form the masters of the craft. From hunting tactics and animal behavior to woodsmanship and mindset, tune in to hear from:Cameron HanesAron SnyderBrian BarneyJohn BarklowDan StatonCody RichTravis NowotnyRobby DenningSam DavisBraxton HamiltonWhether you're an aspiring hunter or a seasoned vet, this episode offers actionable strategies to elevate your game and achieve greater success in the mountains.Chapters:00:00 - Introduction: Setting the stage for a top-tier training and hunting knowledge compilation01:15 - The significance of woodsmanship & gear ownership - Aaron Snyder's stories03:19 - The importance of communication plans in backcountry hunts - John Barklow’s insights05:10 - Hunting tactics: glassing and animal pattern recognition - Brian Barney & Travis Nowotny09:00 - Mule deer specific strategies: terrain, patience, and animal behavior - Braxton Hamilton & Robby Denning17:00 - Elk hunting lessons: watching and understanding elk movement - Cody Rich19:50 - Physical fitness for mountain hunts - Dan Staton of Elk Shape22:55 - Mindset and grit: relentless attitude with Sam Davis & Cameron Hanes26:20 - Final thoughts on winning mindset and success in hunting and life32:00 - Wrap-up:Partners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 052: NFL to Backcountry: The Relentless Pursuit of Success w/ Kam Canaday
Kam Canaday—former NFL long snapper and backcountry hunter— joins this week to sit down with host Weston Homa.Most hunters never realize how the mental toughness and precision learned in the NFL can completely transform your backcountry adventures. Kam reveals how the pressure and the right mindset from professional football applies directly to chasing big game in the mountains. In this episode, Cam shares the lessons learned from years in the NFL, and how those skills sharpen his focus, patience, and execution in the backcountry. Chapters: 0:00 - From the NFL to Backcountry Hunting: Kam Canaday's Journey1:01 - Living the Dream: Faith, Family, and the Hunt2:27 - Choosing Life: Focus on Purpose Over Career4:27 - Staying True to Self: Podcasting, Brand, and Authenticity5:34 - Idaho Bound: A Westward Move and New Chapter9:21 - Mountain Life: The Excitement of Shed Hunting13:47 - The Steelers Locker Room: Mindset, Training, Execution15:04 - Solo Backcountry: 16 Days of Hunting and a Cat Encounter22:12 - The Yips and the Mental Game: Archery and Football32:37 - Manifestation and Future Hunts: Planning and TrainingPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/kamcanaday/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 051: Oryx Outdoors: Do HARD Things & Build CONFIDENCE w/ Cooper Faassen
Join Cooper Faassen from Oryx Outdoors as he sits down this week live at the Western Hunting Expo with host Weston Homa. This episode will ignite your drive to push through adversity and get you ready for the toughest hunts—whether you're coming from the East Coast or the Mountain West. Discover how running long distances builds confidence, endurance, and mental grit—critical for rugged mountain hunts. Perfect for hunters, endurance athletes, and outdoor enthusiasts, this episode will inspire you to embrace discomfort and elevate your game in the mountains and beyond.Chapters:Introduction and Technical Challenges - 0:00Welcome Back and Setting the Scene - 0:13Podcast Introduction and Guest Introduction - 0:26Live at the Western Hunt Expo - 0:34Group Run and Community Building - 0:50Training and Preparation for Western Hunts - 1:10Overcoming Adversity in the Outdoors - 1:30Product Highlights and Gear Recommendations - 1:50Future Plans and Closing Remarks - 2:10Partners:Oryx Outdoors -Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://bit.ly/40YVyq4GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/oryxoutdoors_official/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 050: Connection to Place: Discovering ARGALI & Passion for Adventure w/ Brad Brooks
Brad Brooks, founder of Argali sits down with Weston Homa. Discover how Brad's journey from hunt films to a leading gear innovator has driven Argali to create lightweight, ultra-durable products that balance strength and aesthetics. Learn about his unique design philosophy and the patented innovations pushing the hunting and backpacking industry forward. This episode offers inspiration for outdoor enthusiasts and entrepreneurs alike, showcasing the passion and true "connection to place" the backcountry can have on a person.Chapters:1. Introduction to Brad Brooks and Argolli(00:00)2. From Storytelling to Gear Entrepreneurship(02:02)3. Innovation Through Field Experience(05:25)4. The Art and Philosophy of Design(07:40)5. Navigating Challenges and Growth(11:55)6. Trends in Ultralight Gear(19:23)7. Designing with Purpose and Clarity(26:02)8. The Role of Storytelling and Connection(41:17)9. Final Thoughts and Future Directions(65:12)Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/bradabrooks/https://www.instagram.com/argali_official/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 049: Marathons to Mountains: Endurance Running & Backcountry Hunting w/ Omar Lopez
Omar Lopez from Go Hunt sits down with Weston Homa as he explores the unexpected synergy between ultra-distance running and mountain hunting. Discover how endurance sports can enhance mental resilience and physical stamina, crucial for backcountry adventures. This episode is perfect for those looking to push their limits and find new edges in both running and hunting. Tune in to learn how to build confidence and achieve peak performance in the great outdoors.Chapters:00:00 - Intro to Omar00:10 - Running & Hunting Synergy00:20 - Mental Toughness00:30 - Beginner Training Tips00:40 - Goal Setting00:50 - 100-Mile Race01:00 - Endurance Benefits01:10 - Boston Insights01:20 - Community Support01:30 - Life Balance01:40 - Overcoming Setbacks01:50 - ConclusionPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/omarlojr/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 048: The Creative Hunter: The ART of Crafting a HUNT FILM w/ Logan Romney
Logan Romney sits down with Weston Homa as he shares insights from filming his hunts full-time, including the mindset shifts, strategic shot planning, and the storytelling frameworks that turn a simple kill into an emotional masterpiece. Whether you're just getting started with filming or looking to deepen your storytelling skills, ignoring this art risks your footage falling flat and missing out on the emotional connection with your audience.Perfect for passionate hunters, aspiring videographers, and storytellers alike — tune in and learn how to make every hunt unforgettable, both in the field and on film.Chapters:00:00 - Introduction: Logan Romney's journey from wildlife photography to hunting films.04:15 - Filming Strategies: Approaching hunts with a storytelling mindset.12:15 - Storytelling Lessons: Insights from filming hunts and embracing challenges.22:15 - Unique Hunts: Experiences and lessons from recent hunts in Mexico and Colorado.34:50 - Filming Techniques: Practical tips for capturing compelling hunting footage.50:10 - Final Thoughts: The importance of passion, patience, and storytelling in hunting.Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/logan.romney/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 047: KEEP HAMMERING: Bowhunting, Running, & Life w/ Cameron Hanes
Cameron Hanes sits down with Weston Homa to discuss bowhunting, running, and the journey of personal growth. Cam takes a step back and reflects on what drove his work ethic when he wrote "Backcountry Bowhunting" about 20 years ago. The two intertwine to have a unique conversation from the perspective of a younger bowhunter and runner to one who has become a master of the crafts. The discussion emphasizes the value of dedication, learning from failures, and the continuous pursuit of goals, inspiring listeners to embrace their own journeys in hunting and life.Chapters:00:00- Introduction to the Journey06:53- Finding Purpose and Confidence12:35- The Power of Community and Support18:20- The Importance of Mindset and Personal Growth30:47- The Power of Positive Impact39:30- The Journey of Self-Discovery45:36- Adapting to Challenges in the Wild50:32- Celebrating the Journey and Achievements57:28- Taking Ownership: The Importance of Accountability01:10:24- Advice for Young Bow Hunters: Embracing the JourneyPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/cameronrhanes/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 046: 50K Ultramarathon RECAP plus HOW to TRAIN for an Ultra Race
In this episode, Weston Homa shares the strategies that led to his podium finish at a Wilson Creek Frozen 50K race, emphasizing smart training and mental toughness. Weston also offers practical tips on structuring your training, focusing on time on feet, nutrition, and recovery. His insights extend beyond running, promoting personal growth and mountain readiness. Whether you're inspired by race stories or seeking actionable strategies, this episode will enhance your mental and physical toolkit.Chapters:00:00 - Race Recap: Wilson Creek Frozen 50K04:44 - Race Day Experience and Pacing10:00 - Mental Strategies and Community Support14:20 - Training Insights and Goal Setting25:07 - Training Structure and Differentiation43:58 - Nutrition, Hydration, and Recovery56:09 - Applying Ultra Training Principles and Future GoalsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 045: Chasing Dreams: From East to West w/ Kevin Toye & Landen Fidek
In this episode we join Kevin Toye and Landen Fidek from Hunt Source. A crosspost from HuntSource Radio, Weston Homa is interviewed about his journey of moving from Pennsylvania to Idaho, driven by a passion for hunting the mountains. Join us as we explore the challenges and triumphs of hunting in the Western mountains, the importance of fitness and preparation, and the mindset needed to pursue big goals. Whether you're a seasoned hunter or just starting out, this episode offers valuable insights and inspiration for anyone looking to chase their dreams in the backcountry. Chapters:**00:00:00** Introduction and Background - **00:03:00** The Move to Idaho - **00:09:00** Hunting in the Western Mountains - **00:15:00** Fitness and Preparation - **00:21:00** Mindset and Goals - **00:27:00** Challenges and Adaptation - **00:33:00** Insights and Strategies - **00:39:00** Personal Growth and Passion - **00:45:00** Conclusion and ReflectionsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/hunt.source/https://www.instagram.com/kevinltoye/https://www.instagram.com/landenfidek/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 044: MOMENTUM for the Hunt: Fitness & Nutrition w/ Kelsie Endreson
Join us with Kelsey Endresen from Momentum Fitness Coaching. In this episode, we dive into the essentials of fitness and nutrition, perfect for those looking to get in shape for a Western hunt or simply improve their health. Kelsey shares her expertise on training strategies, nutritional insights, and the importance of building momentum in your fitness journey. Whether you're a seasoned athlete or just starting out, this episode offers valuable tips to help you achieve your goals. Tune in and discover how to prepare for your best hunting season yet!Chapters:Introduction and Guest Introduction- 00:00:00Foundations of Fitness and Nutrition- 00:05:00Training Strategies for Hunters- 00:15:00The Role of Nutrition in Fitness- 00:25:00Building Momentum and Consistency- 00:35:00Stress, Recovery, and Supplements- 00:45:00Finding Enjoyable Activities- 00:55:00Adapting to Evolving Goals- 01:05:00Conclusion and Final Thoughts- 01:15:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/kelsieendreson/https://www.instagram.com/momentumfitnesscoaching/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 043: 75 HARD. Training. Nutrition. 2026 Races and Hunt Plans - Solocast
In this episode, Weston Homa dives into his plan for 75 HARD, training for ultramarathons, nutrition, and his ambitious goals for 2026. From marathon preparations to hunting strategies, Weston offers a candid look at the discipline and dedication required to achieve his dreams. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with motivation and practical advice.Chapters:00:00:00Introduction to 75 Hard00:03:00Training and Nutrition Plan00:06:00Marathon Goals for 202600:09:00Hunting Strategies and Fitness00:12:00Daily Routines and Discipline00:15:00Community and Support SystemsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 042: A BIG YEAR of MULE DEER: Lessons Learned w/ Garrison Kinsel
Join Weston Homa as he welcomes back Garrison Kinsel, a passionate hunter and outdoorsman, for an engaging conversation about hunting mule deer.In this episode, they dive into Garrison's recent adventures in mule deer hunting, sharing stories of perseverance, faith, and the thrill of the hunt. From scouting trips to the challenges of the hunt, Garrison's insights and experiences offer a captivating look into the world of hunting. Chapters:Introduction and Welcome- 0:00:00Garrison's Background and Passion for Hunting- 0:05:00Scouting and Preparation for Mule Deer Hunting- 0:15:00Faith and Personal Growth in the Outdoors- 0:30:00Hunting Strategies and Lessons Learned- 0:45:00Community and Shared Experiences- 1:00:00Weston's Journey and Hunting Adventures- 1:15:00Conclusion and Final Thoughts- 1:30:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/garrison_kinsel/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 041: Lessons from the Mountains: Hunting and Personal Growth - Solocast
Join Weston Homa in this insightful episode as he shares valuable lessons learned from a year spent in the mountains. From practical hunting tips and gear recommendations to personal growth insights, Weston takes you on a journey exploring the challenges and triumphs of hunting in the high country. Discover the importance of patience, preparation, and a positive mindset in both hunting and life.Introduction and Overview- 00:00:00Lessons from the Field- 00:03:00Hunting Pressure and Strategies- 00:09:00The Importance of Patience- 00:15:00Fitness and Preparation- 00:21:00Gear and Efficiency- 00:27:00Gathering Intel and Asking for Help- 00:33:00Maintaining a Positive Attitude- 00:39:00Conclusion and Reflections- 00:45:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 040: Become Your BEST Elk Hunting Self in 2026 w/ Dan Staton aka Elkshape
Join in as Dan Staton aka "Elkshape" sits down with Weston Homa to discuss strategies for becoming the best elk hunting versions of ourselves in 2026. Dive into Dan's expert insights on discipline, motivation, and the relentless pursuit of excellence in the wild. Tune in to discover how to elevate your elk hunting game and embrace the challenges of the new year with confidence.Chapters:Introduction and Guest Welcome- 00:00:00Dan's Journey to Elk Hunting- 00:03:00The Role of Discipline and Motivation- 00:09:00Fitness and Hunting Preparation- 00:15:00Insights on Solo Hunting- 00:21:00Setting Goals for 2026- 00:27:00Community and Mentorship in Hunting- 00:33:00Reflecting on Past Experiences- 00:39:00Conclusion and Final Thoughts- 00:45:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/elkshape/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 039: Embracing the Adventure w/ Jake Havlicek from Exo Mountain Gear
Join in as Jake Havlicek from Exo Mountain Gear sits down with host Weston Homa. In this discussion we explore Jake's journey with Exo, his passion for hunting, and the incredible experiences he's had in the wild. From the challenges of Kodiak to the thrill of mountain goat hunting in Alaska, Jake shares insights and stories that highlight the essence of adventure and the spirit of the outdoors. Tune in for an inspiring conversation about the pursuit of passion and the power of community.Chapters:Introduction and Welcome- 00:00:00Jake's Journey with Exo Mountain Gear- 00:05:00The Growth and Philosophy of Exo- 00:15:00Hunting Adventures in Kodiak- 00:25:00Mountain Goat Hunt in Alaska- 00:35:00Community and Customer Connections- 00:45:00Innovation and Future Plans- 00:55:00The Importance of Storytelling- 01:05:00Closing Thoughts and Reflections- 01:15:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/huntbackcountry/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 038: The High Country: Chasing Mule Deer and Fulfillment w/ Matt Tillotson
Join in as we dive into the world of high country mule deer hunting with Matt Tillotson. Discover the passion and persistence behind Matt's incredible 196-inch velvet mule deer hunt in Wyoming. From the challenges of the rugged terrain to the unforgettable moments shared with his father, Matt shares insights and stories that will inspire hunters and outdoor enthusiasts alike. Tune in for an engaging conversation filled with tips, tales, and the spirit of adventure. Chapters:00:00:00 Introduction to Matt Tillotson00:03:00 The High Country Hunt Begins00:09:00 Challenges and Strategies00:15:00 A Memorable Father-Son Experience00:21:00 Lessons Learned and Insights00:27:00 The Role of Fitness and Preparation00:33:00 Building a Hunting Community00:39:00 Conclusion and ReflectionsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/matt_tillotson/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 037: Chasing the Season: Hunting Stories and Insights w/ Travis Nowotny
Join in as Travis Nowotny, a seasoned hunter from Idaho, sits down with host Weston Homa.In this episode, we explore Travis's passion for bowhunting, his adventures across diverse terrains, and his insights into hunting mule deer, elk, and more. Discover the story behind Goat Knives and gain valuable tips on hunting strategies and gear. Tune in for an engaging conversation filled with adventure and practical advice.Introduction and Setting the Scene- 00:00:00Travis Nowotny's Hunting Background- 00:03:00The Story Behind Goat Knives- 00:09:00Hunting Strategies and Insights- 00:15:00Adventures in Different Terrains- 00:21:00Gear Preferences and Recommendations- 00:27:00Chasing Seasons and Future Plans- 00:33:00Conclusion and Final Thoughts- 00:39:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/travis_nowotny/https://goatknives.com/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 036: Another Year of CONSISTENT Backcountry Success w/ Logan Wimme
Join Logan Wimme as he sits down with host Weston Homa to take us through his incredible year of adventures, spanning from the rugged terrains of Idaho to the tropical landscapes of Hawaii. Discover how this dedicated outdoorsman balances a regular job with his passion for hunting, capturing mule deer, elk, moose, and more. Logan shares his successful strategies, memorable moments, and future aspirations, offering valuable insights for both seasoned hunters and newcomers alike.Chapters:Introduction to Logan Wimmy's Hunting Year- 00:00:00Hunting Adventures in Idaho- 00:03:00Exploring Hawaii's Hunting Opportunities- 00:06:00Mule Deer and Elk Hunts- 00:09:00Moose Hunting Success- 00:12:00Challenges and Triumphs- 00:15:00Future Hunting Plans- 00:18:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/loganwimme/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 035: Predators Never Quit: How to be Relentless w/ Sam Davis
Join Weston Homa as he sits down with Sam Davis, a seasoned hunter with a passion for the outdoors. In this episode, Sam shares his insights on the art of the stalk, the relentless pursuit of game, and the mantra "Predators Never Quit." From tales of challenging hunts to the lessons learned along the way, Sam's stories are sure to inspire and motivate.Chapters:**00:00:00** Introduction and Guest Introduction - **00:03:00** Sam Davis on Hunting Philosophy - **00:09:00** Stories of Perseverance and Success - **00:15:00** The Role of Luck and Preparation - **00:21:00** Lessons Learned from the Field - **00:27:00** Conclusion and Final ThoughtsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/sdavis2506/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 034: Hard Times to High Country Success w/ Matt Payne
Join in as we delve into the inspiring journey of Matt Payne, a dedicated hunter who transformed his life from challenging setbacks to remarkable achievements in the backcountry. From the struggles of injury recovery to the triumphs in the high country, Matt's narrative is a testament to perseverance and the power of determination.Tune in to discover how Matt turned hard times into high triumphs and what keeps him motivated on his path to success.Chapters:Introduction and Matt's Background- 00:00:00Facing Physical Challenges- 00:03:00The Road to Recovery- 00:09:00High Country Hunting Adventures- 00:15:00Lessons in Resilience- 00:21:00Achieving Personal Triumphs- 00:27:00Advice for Aspiring Hunters- 00:33:00Reflecting on the Journey- 00:39:00Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/mtn_mattp/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 033: Elk Hunting LESSONS LEARNED from the Field w/ Cody Rich
In this episode, host Weston Homa sits down with Cody Rich to delve into the intricacies of elk hunting. Cody, a pioneer in the hunting podcast space, shares his wealth of knowledge and experiences from the field. From lessons learned during intense backcountry hunts to the importance of mental toughness and preparation, this conversation is packed with insights for both novice and seasoned hunters. Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/therichoutdoors/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 032: Mindset. Motivation. Mule Deer. w/ Braxton Hamilton
In this episode, host Weston Homa sits down with Braxton Hamilton, a renowned mule deer hunter from Wyoming. The conversation delves into the nuances of hunting big mule deer, the mindset required for success, and the lessons learned from years of experience. Whether you're a seasoned hunter or new to the sport, Braxton's insights and stories are sure to inspire and motivate. Tune in for an engaging discussion on hunting tactics, personal growth, and the relentless pursuit of excellence.Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/brax_hamilton/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 031: Passion for the Bowhunting Game w/ Ashton Koch
In this episode, host Weston Homa welcomes Ashton Koch, a passionate young bow hunter from Nebraska. Join them as they dive into Ashton's journey in bow hunting and his recent adventures in South Dakota and Nebraska. Discover insights into Ashton's unique approach to hunting, his experiences with different bow setups, and the challenges and rewards of pursuing game with both compound and traditional bows.Tune in for an engaging discussion about the passion and dedication that drive successful huntsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/ashton_koch_/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 030: Discipline, Family, and Mountain Hunting w/ Mitch Hoffman
Summary: In this episode of the Run the Rack Outdoors podcast, host Weston Homa sits down with Mitch Hoffman, a dedicated blue-collar worker, family man, and passionate outdoorsman. Join us as Mitch shares his experiences balancing work, family, and his love for hunting and running. From running his first marathon to embarking on epic hunting trips, Mitch's story is a testament to hard work, determination, and the pursuit of dreams. Whether you're an avid hunter, a runner, or someone looking for motivation, this episode is packed with insights and inspiration.Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/mitch_hoffman93/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 029: I’m Moving WEST to Chase My Dreams plus LESSONS LEARNED - Solocast
Summary:In this special solo episode, host Weston Homa shares his exciting journey of moving from Pennsylvania to Idaho to chase his dreams. Discover the life lessons he's learned along the way, from embracing the unknown to the importance of perseverance. Weston opens up about his passion for backcountry hunting and ultra marathons, and how these pursuits have shaped his path. Join him as he embarks on this new adventure, inspiring listeners to pursue their own big goals.Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 028: LIVE from Idaho Elk Camp w/ Dylan Frye
Summary:In this episode, join Weston and Dylan as they navigate the rugged landscapes of Idaho in pursuit of elk. This episode captures the essence of their hunt, highlighting the challenges of the terrain, the thrill of close encounters, and the camaraderie that fuels their adventure.Whether you're a seasoned hunter or new to the sport, this episode offers insights and inspiration from the heart of Idaho's wilderness.Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/dylanfryefitness/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 027: LIVE from High Country Mule Deer Camp - Part 2 w/ Dan Bump
Summary:In this episode , Weston Homa and Dan Bump recount their thrilling week hunting High Country Mule Deer in Colorado. They share their experiences, discussing the various bucks they observed and the strategies they employed. The conversation emphasizes the importance of patience and careful stalking techniques in hunting, as well as the lessons learned throughout the trip. Chapters:00:00 Introduction and Overview of the Week08:07 Day One: The First Encounters14:08 Day Two: Strategies and Patience20:07 Day Three: The High Stakes Stalk26:01 The Thrill of the Hunt: Success and Reflection26:57 The Aftermath and Reflection28:49 Weather Challenges and Strategies30:46 The Pursuit of Big Bucks34:06 Lessons Learned from the Field43:09 Wrapping Up the AdventurePartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 026: LIVE from High Country Mule Deer Camp - Part 1 w/ Dan Bump
Summary:In this episode, host Weston and Dan Bump record in the mountains discussing their high country mule deer hunting experience they are about to embark on in Colorado. Dan, a seasoned backcountry hunter, discusses the evolution of hunting strategies and the importance of adapting to changing conditions. Listeners are encouraged to embrace challenges and take advantage of the wealth of resources available for new hunters.Chapters:00:00 Introduction to High Country Mule Deer Hunting05:04 Meet Dan Bump: A Hunting Mentor's Journey08:20 The Importance of Scouting and Preparation11:04 The Thrill of the Hunt: Observations and Expectations14:04 Understanding Mule Deer Habitats17:00 The Evolution of Backcountry Hunting20:04 Modern Tools vs. Traditional Skills in Hunting22:10 The Evolution of Hunting Gear and Techniques24:39 Changing Hunting Landscapes: Pressure and Success Rates26:33 Education and Accessibility in Modern Hunting32:15 Adapting to Challenges: Weather and Strategy33:21 Advice for New Hunters: Embrace the Journey38:45 Maximizing Today: The Pursuit of AdventurePartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 025: The Modern Day Mountain Man w/ Cade Cole
Summary:In this engaging conversation, Weston Homa interviews Cade Cole, a contestant from the show 'Alone', discussing his experiences in the wilderness, the mental toughness required for survival, and the art of backcountry hunting. Cade shares insights on his strategies during the show, the challenges he faced, and the importance of perspective in hunting. They also delve into Cade's filmmaking journey with his project 'Archaic', which emphasizes a primitive approach to hunting. The discussion highlights the influence of historical mountain men and the lessons learned from their experiences, ultimately encouraging listeners to embrace discomfort and build mental resilience in their own lives.Chapters:00:00 Introduction to Cade Cole and Alone09:44 The Experience of Alone: Challenges and Strategies12:36 Mindset and Mental Resilience in Survival Situations15:24 Lessons Learned from the Alone Experience18:35 The Making of Archaic: A Unique Hunting Film21:17 The Philosophy of Primitive Hunting24:29 Reflections on Personal Growth and Future Goals45:09 Navigating the Landscape of Social Media and Authenticity48:17 The Dichotomy of Art and Business in Content Creation50:12 Creating Unique Hunting Films: A Tribute to the Past55:22 Inspiration from Mountain Men: History and Adventure01:01:44 Mental Toughness and the Connection with Nature01:07:27 Building Skills and Confidence in the OutdoorsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/collincadecole/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 024: PACK DUMP for High Country Mule Deer Hunt - Solocast
Summary:In this episode of the Run the Rack Outdoors podcast, Weston Homa provides a comprehensive pack dump for his upcoming high country mule deer hunt in Colorado and elk hunt in Idaho. He discusses the essential gear, food, clothing, hydration systems, cooking equipment, shelter, optics, and bow setup needed for a successful hunting experience. Chapters:00:00 Introduction to the Pack Dump07:48 Food Essentials for Extended Hunts17:21 Clothing Choices for Mountain Hunting19:09 Tailoring Gear to Your Hunt26:32 Water Filtration and Hydration Strategies29:40 Electronics and Safety Gear30:55 Essential Gear for Outdoor Adventures37:14 Cooking and Food Preparation on the Go39:48 Shelter and Sleeping Systems44:09 Optics and Glassing Techniques49:55 Archery Gear and Setup55:44 Final Thoughts and Tips for BeginnersPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 023: Hunting High Country Mule Deer w/ Mason Martonik
Summary:In this engaging conversation, Weston Homa and Mason Martonik delve into the intricacies of high country mule deer hunting. They share personal experiences, strategies, and insights on how to successfully navigate the challenges of hunting in the mountains. From the importance of scouting and preparation to the thrill of the hunt, they cover a wide range of topics that resonate with both novice and seasoned hunters. The discussion emphasizes the significance of patience, adaptability, and the joy of the outdoors, making it a must-listen for hunting enthusiasts.Chapters:00:00 Introduction to High Country Mule Deer Hunting10:09 Challenges of Western Hunting Tags13:00 Solo vs Group Hunting Experiences15:49 The Journey to the Drop-Tine Buck19:10 The Epic High Country Buck Hunt22:00 Mule Deer Behavior and Hunting Strategies24:45 Hunting Conditions and Their Impact27:45 E-Scouting and Planning for High Country Hunts37:42 Hunting Pressure and Strategies41:04 Researching Deer Habitats43:03 The Importance of Knowledge in Hunting44:14 Utah Hunting Experience46:26 Challenges of High Country Hunting50:45 Stocking Techniques and Strategies56:41 Advice for First-Time Mule Deer Hunters01:00:56 Packing Light for Western HuntsPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/masonmartonik/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 022: Hunting BIG MULE DEER w/ Robby Denning
Summary:In this engaging conversation, Weston Homa and Robby Denning delve into the intricacies of mule deer hunting, sharing insights on e-scouting, understanding deer behavior, and the importance of statistics in planning successful hunts. They discuss the significance of terrain, feeding patterns, and the art of stalking, emphasizing the need for adaptability in hunting strategies.The episode is packed with practical tips and personal anecdotes, making it a valuable resource for both novice and experienced hunters.Chapters:00:00 Introduction to Mule Deer Mastery09:59 Understanding Mule Deer Statistics18:11 E-Scouting Techniques for Mule Deer23:57 Recognizing Deer Country and Bucky Terrain26:33 Understanding Mule Deer Habitats29:40 The Importance of Slope Orientation33:41 Strategies for Stalking Mule Deer34:53 First Bed vs. Second Bed: A Hunting Dilemma39:33 The Art of Adaptability in Hunting40:58 Resources for Hunters: Books and CommunityPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Robby's Books:https://www.amazon.com/Hunting-Big-Mule-Deer-Take/dp/069245795X/ref=sr_1_3?dib=eyJ2IjoiMSJ9.RIlUlyu4AHKZXkmy184LpBagsG7dsPGdgFyKJJoEB_s.KBpSinTBNXRpi-Er5daU_hdSFF28u8SGkXJJk3QEZm4&dib_tag=se&qid=1755468400&refinements=p_27%3ARobby+Denning&s=books&sr=1-3https://www.amazon.com/HUNTING-BIG-MULE-DEER-Stories/dp/0578397781/ref=sr_1_4?dib=eyJ2IjoiMSJ9.RIlUlyu4AHKZXkmy184LpBagsG7dsPGdgFyKJJoEB_s.KBpSinTBNXRpi-Er5daU_hdSFF28u8SGkXJJk3QEZm4&dib_tag=se&qid=1755538455&refinements=p_27%3ARobby+Denning&s=books&sr=1-4Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 021: 100-Mile Ultra Recap plus 5 LIFE LESSONS Learned - Solocast
Summary:In this episode, Weston Homa recounts his experience at the Eastern States 100-mile ultra marathon.He reflects on the race's demanding nature, the camaraderie among runners, and the lessons learned from failure. Weston emphasizes the importance of preparation, mental resilience, and the value of community in ultra running, while also sharing insights on how to cope with setbacks and embrace future challenges.Chapters:00:00 Introduction to the Eastern States 100 Ultra Marathon07:34 Training Journey and Preparation13:05 Early Race Strategy and Performance19:02 Mid-Race Nutrition and Hydration24:52 The Turning Point: Injury and Setbacks30:30 Survival Mode: Pushing Through Pain36:18 Reflections on the Experience and Lessons Learned41:23 Hallucinations and Surreal Experiences47:06 Lessons from Failure52:37 Embracing Failure as Growth01:09:56 Patience and Hard WorkPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 020: Modern Survival for The Backcountry w/ John Barklow
Summary: In this conversation, Weston Homa interviews John Barklow, a seasoned expert in hunting and survival skills. They discuss the importance of experience in the backcountry, the mental and physical challenges of hunting, and the significance of communication and preparation. John shares insights on building skills, the value of a well-equipped med kit, and the lessons learned from first-time hunters.Chapters:00:00 Introduction to John Barklow and His Journey09:14 The Importance of Enjoying the Hunting Process12:02 Building Confidence Through Experience14:56 The Care and Feeding of the Hunter17:55 The No Comms Plan: Safety in the Field25:53 Improvised Shelters: Essential Skills for Hunters49:33 Navigating the Wilderness: Confidence in Uncertainty51:02 The Importance of Personal Med Kits54:20 Building Skills for Safety in the Field01:00:20 Lessons from First-Time Hunters01:07:03 Managing Altitude and Expectations01:15:30 The Journey of Hunting: More Than Just the KillPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 019: Embracing the Adventure w/ Mark Huelsing from Exo Mtn Gear
In this conversation, Weston Homa interviews Mark Huelsing from EXO Mountain Gear, discussing the intricacies of backpack hunting, the concept of 'death hikes', and the personal growth that comes from challenging oneself in the outdoors. Mark shares his journey into bow hunting, the experiences and lessons learned from the death hikes, and the importance of mindset and nutrition during these physically demanding adventures. The discussion emphasizes the value of pushing personal limits and the transformative power of outdoor challenges.Chapters:00:00 Introduction to Mark and EXO Mountain Gear08:46 Mark's Journey into Bow Hunting12:47 The Adventure of Elk Hunting14:55 Understanding the Death Hikes20:38 Experiences from the Death Hikes26:33 The Grand Canyon Death Hike Adventure36:26 Lessons Learned from the Death Hikes49:36 Foot Care and Footwear Systems53:45 Nutrition Strategies for Endurance01:01:54 Mindset and Mental Toughness01:15:42 Personal Growth Through ChallengesPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 018: Nutrition for Backcountry Performance w/ Kyle Kamp
In this conversation, Weston Homa and Kyle Kamp discuss the intricacies of nutrition coaching specifically tailored for outdoor enthusiasts. They explore the importance of understanding macronutrients, setting clear goals, and the significance of auditing one's current nutrition habits. Throughout the conversation, they emphasize the need for sustainable systems and the subjective nature of nutritional experiences.Chapters:00:00 Introduction and Background08:58 Kyle's Journey into Nutrition11:50 The Importance of Nutrition in Performance14:45 Defining Goals and Auditing Your Nutrition17:51 The Complexity of Nutrition Systems20:51 Understanding Macronutrients23:41 Calories In vs. Calories Out26:30 Balancing Fat Loss and Muscle Gain29:52 The Role of Carbohydrates in Performance32:29 Practical Applications for Backcountry Nutrition43:44 The Importance of Carbohydrates in Training47:22 Balancing Carbohydrates and Energy Levels52:00 The Role of Nutrition in Performance54:04 The Value of Food Journaling01:01:08 Understanding Supplements and Their NecessityPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code " RACK " for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/v2pnutrition/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 017: Archery 101 to Become a Better Bowhunter w/ Kevin Toye
In this episode, Weston Homa and Kevin Toye discuss the intricacies of archery and bow hunting, emphasizing the importance of skills, training, and equipment tuning. They explore various tuning methods, including paper tuning and broadhead tuning, while also highlighting the significance of having the right tools and building confidence in one's setup. Chapters:00:00 Introduction and Background11:05 The Importance of Training and Preparation14:09 3D Archery and Its Benefits17:03 Shooting Techniques and Improving Accuracy20:01 Understanding Equipment and Tuning Basics22:43 Building Relationships with Local Bow Shops25:51 Tuning Your Bow for Optimal Performance28:42 Practical Tips for Bow Maintenance31:51 Final Thoughts on Archery and Hunting45:47 Understanding Archery Mechanics49:12 The Importance of Consistency in Shooting51:56 Tuning Your Bow: Techniques and Tips56:46 Walk Back Tuning Explained01:03:59 Broadhead Tuning and Its Significance01:08:46 Essential Tools for Every ArcherPartners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Partners:GoHUNT - The industry leading research tool that will help you plan your next western hunt. Use code " RACK " for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95MTNTOUGH - Fitness program suite offering structured workouts designed to build mental toughness and physical endurance for mountain athletes. Use code "RACK" to get 1 month FREE on the app to try it out! - https://alnk.to/5Q7BImwWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/kevinltoye/https://www.instagram.com/hunt_source/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 016: How to PLAN A WESTERN HUNT w/ Jaden Bales from Hunt West
In this episode, Weston Homa interviews Jaden Bales, the owner of Hunt West Planning Company and host of the Hunt West podcast. They discuss the journey into Western hunting, the importance of preparation, understanding the tag systems, and the essential gear needed for a successful hunt. Jaden shares insights on common mistakes new hunters make, the significance of fitness, and how to build a long-term hunting strategy. The conversation emphasizes the importance of being a student of the game and continuously learning to improve hunting skills.Chapters00:00 Introduction to Hunt West and Jayden Bales03:34 The Journey into Hunting and Podcasting06:14 The Importance of Planning and Learning09:20 Getting Started with Western Hunting14:11 Understanding Tags: Over-the-Counter vs. Draw Tags17:20 Preparing for Your First Elk Hunt20:24 Exploring Opportunities in Different States25:23 The Value of Strategy in Hunting30:04 Long-Term Planning for Hunting Adventures35:24 Navigating Landowner Tags and DIY Hunting40:27 Strategies for Elk Hunting in Colorado46:27 Essential Gear for Late Season Elk Hunts53:20 Common Pitfalls for New Elk Hunters57:29 Building a Hunting Portfolio for Elk01:03:47 Lessons Learned from Elk Hunting ExperiencesPartners:GoHunt - The industry leading research tool that will help you plan your next western hunt. Use code RACK for 10% off eligible items in the GOHUNT shop, and $50 in shop credit when you join as an Insider! - https://alnk.to/2uJaf95Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/huntwestplanningco/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 015: Ultra Running & Backcountry Hunting w/ Weston Paul from MTNTOUGH
In this conversation, Weston Homa and Weston Paul discuss the intersection of endurance training, hunting, and personal growth. They explore the importance of strength training for hunters, the mental fortitude required for ultra running, and the significance of nutrition and hydration strategies. Both Westons share their personal journeys in running and hunting, emphasizing the need for mindfulness and being present in the moment.Chapters:00:00 Introduction to Mountain Tough Fitness05:21 The Importance of Fitness for Hunters10:00 Exploring the Mountain Tough App16:19 Weston Paul's Journey into Hunting and Running26:18 Identity and the Lessons from Ultra Running35:39 Finding Purpose Beyond Competition44:01 The Journey of Hunting and Running46:55 Balancing Training and Family Life49:42 Mindfulness in Endurance Sports52:34 Mental Mantras for Endurance54:32 Breaking Down Tasks: An Endurance Mindset56:40 Nutrition for Endurance and Hunting01:04:42 The Importance of Electrolytes01:09:29 Mountain Tough: Training for Hunters and RunnersWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 014: 2:48 Marathon Recap plus HOW-TO Build ENDURANCE - Solocast
In this episode, Weston Homa shares his journey as a runner and provides insight on how to build endurance. He discusses the importance of staying discipline, the mental and physical challenges of training, and the supportive community surrounding endurance sports. He also recaps his achievement of completing Grandma's Marathon in 2 hours and 48 minutes.Weston emphasizes that running is a skill that can be developed over time, offering practical tips for training, fueling, and recovery. He encourages listeners to embrace their journey, start small, and remain consistent in their efforts to improve their endurance and overall fitness.Chapters:00:00 Setting the Stage: Marathon Goals and Achievements02:43 The Journey to Endurance: Training Insights and Experiences05:47 Race Day: The Mental and Physical Challenge08:21 The Power of Community and Support10:58 Nutrition and Strategy: Fueling for Success13:40 Overcoming Obstacles: The Mindset of a Runner16:17 From Zero to Hero: My Running Journey19:32 Building Endurance: Practical Tips and Advice33:27 Understanding Training Types for Endurance40:43 Fueling for Performance: Carbs and Nutrition50:19 The Importance of Recovery and Stretching55:13 Choosing the Right Running Shoes59:40 Building Endurance: A Skill for EveryoneWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 013: Backcountry Packs and Backpack Hunting w/ Nathan Younkin from Kifaru
In this episode of the Run the Rack Outdoors podcast, Weston Homa sits down with Nathan Younkin at the Total Archery Challenge to discuss various aspects of hunting and backpacking. They delve into the importance of choosing the right gear, particularly Kifaru backpacks, and share personal experiences and tips on packing strategies, meat processing, and the joys of hunting. The conversation emphasizes the freedom and adventure that comes with backpack hunting, as well as the lessons learned from challenging experiences in the field.Chapters:08:30 Introduction to Kifaru Packs11:30 Hunting Background and Experiences14:36 Choosing the Right Pack for Your Hunt17:24 Expedition Packs and Versatility20:22 Accessories and Customization for Hunting Packs23:22 The Freedom of Backpack Hunting26:32 Practical Tips for Using Frame Packs29:27 Final Thoughts on Gear and Hunting Experiences31:39 Essential Gear for Tree Stand Hunting33:34 Optimizing Your Backpack Load35:49 Adjusting Your Pack for Comfort38:28 Packing Out Meat: Techniques and Tips42:41 Durability and Functionality of Hunting Gear45:22 The Rewarding Experience of Packing Out51:09 Processing Game: Tips and RegulationsWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/nathan_younkin/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 012: Backpack Hunting Basics w/ Aron Snyder
In this episode, Weston Homa interviews Aron Snyder, a seasoned expert in backcountry hunting. They discuss the importance of preparation, essential skills for wilderness survival, and the lessons learned from experience. Aron shares insights on gear selection, stress management, and the significance of understanding animal behavior. The conversation emphasizes the value of continuous learning and adaptation in the outdoors, providing listeners with practical advice for their hunting adventures. The conversation also covers budgeting for hunting gear, the essentials for outdoor adventures, and the necessity of self-assessment in skills development.Chapters:00:00 Introduction to Aaron Snyder07:42 The Journey of a Hunter10:51 Learning from Experience13:45 The Importance of Preparation16:39 Understanding the Dynamics of Hunting19:37 Realistic Scenarios in Training22:35 Woodsman Skills and Basics25:34 Backcountry Survival Techniques28:19 Practical Gear and Travel Tips31:34 Upcoming Camps and Courses35:56 Preparation and Gear Essentials44:11 Mindset and Stress Management in the Field50:40 Learning from Experience: Skills and Techniques56:18 Meat Care and Processing Tips01:07:06 Surviving the Wilderness: Nutrition and Focus01:11:14 Pain Management and Essential Gear for Hunting01:16:48 Budgeting for Gear: Quality vs. Cost01:22:32 Skills Over Gear: The Importance of ExperienceWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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Ep. 011: LIVE from Idaho Spring Bear Camp w/ Ryan Holmes from On Glass Adapter
This episode features a live remote podcast from the mountains of Idaho during a spring bear hunt. Hosts Weston Homa and Ryan Holmes discuss their experiences, challenges, and strategies in bear hunting, emphasizing the importance of teamwork, mindset, and adaptability in the backcountry. Ryan is a former combat controller in the Air Force and is an avid backcountry hunter. He is also an operator for the digital scoping system On Glass Adapter. They also share insights about the OnGlass system and reflect on the camaraderie and lessons learned throughout the hunting trip.Chapters:00:00 Introduction to Spring Bear Hunting in Idaho06:54 Backgrounds and Military Influence on Hunting09:40 The Journey to Idaho and Meeting New Friends12:45 Team Dynamics and Positive Attitudes in the Field15:36 Day One: The First Bear Encounter18:44 Challenges of Bear Hunting: Weather and Terrain21:23 Final Days: Observations and Reflections on the Hunt24:02 Bear Behavior and Hunting Strategies27:36 Adapting to Conditions and Team Dynamics33:24 Innovations in Hunting Gear37:49 The Importance of Teamwork and Mindset42:54 Final Thoughts and ReflectionsResources:https://onglassadapter.com/Website/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
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ABOUT THIS SHOW
The Run the Rack Outdoors Podcast is an all-in, leave no doubt approach to adventure hunting. Each week we bring on special guests that share what it takes on how to be successful in the backcountry. From the high country to the big woods; here you will find the content that will guide you to make the most of your next adventure hunt. Tune in as we grow together to not only better ourselves in the outdoors, but in life as well.
HOSTED BY
Weston Homa
CATEGORIES
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