PODCAST · religion
S Y M
by S Y M
Welcome to Sym. A stream of consciousness podcast that grapples with concepts of spirituality, psychology, and actualization. Every podcast talks about the day to day triggers and experiences of the podcast host, Heather. Her reason for starting this podcast was two part. First, she wanted to create an audio journal, a space for her to explore herself and actualization process. Secondly, she wanted to make this public with the hopes to inspire others to enrich their spiritual lives and to connect more deeply to themselves through the lens of humor and self-love.
Episodes
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Central Park
This episode explores what it means to be centered, in a flow state, and to be deeply connected with ourselves and our environment. Enjoy 🌃
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Creative Necessity
This episode explores why creativity is a necessity within the human experience. Why we need to create and why we need to consume art. How to address common blocks in creativity and how to connect with art in a way that brings us closer to our soul.
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Karma
In this episode Heather shares a karmic cycle that she witnessed. Then she explains how she views karma and how to make friends with it. Enjoy 💋
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The Temple of Apollo
This episode explores the importance of knowing thyself and its relationship to confidence.
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Time Travel
The beginning of this episode explores self-doubt, Psycho-Cybernetics, and identity formation. It finishes with a time travel meditation to connect with the child and implant self-love and confidence into the subconscious.
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The Child
A Meditation.
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The Name Change
This episode covers the reasons behind the name change from Covered in Tahini to Sym.
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The Blue Pill Advocate
This episode is dedicated to the advocation of taking the blue pill, of keeping pandora’s box closed. Heather describes the overwhelm of opening the subconscious and how it can lead to heavy and depressive days, but also how it has led to the most joy and connection that she has ever felt. There…
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The Root of Laziness
In this episode Heather dives deeper on her argument against Behavior Therapy. From there she explores how to change a behavior by working with the root cause(s) of the behavior. This leads to a discussion on the difference between an internal vs external locus of control and how this ties in…
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Episode 2
This episode covers the journey of making challenging decisions, taking responsibility for these decisions, and how this is a right of passage for becoming an adult. The episode is concluded by exploring what is required to hold the blessings that we ask for.
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The Falafel Sandwich Fool
In this episode Heather explores whether or not she wants to drop out of her her Master’s program to follow a path that is more aligned with her soul. She talks about the fears that come up from her ego while her soul is pushing for evolution and to follow the fool’s journey.
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ABOUT THIS SHOW
Welcome to Sym. A stream of consciousness podcast that grapples with concepts of spirituality, psychology, and actualization. Every podcast talks about the day to day triggers and experiences of the podcast host, Heather. Her reason for starting this podcast was two part. First, she wanted to create an audio journal, a space for her to explore herself and actualization process. Secondly, she wanted to make this public with the hopes to inspire others to enrich their spiritual lives and to connect more deeply to themselves through the lens of humor and self-love.
HOSTED BY
S Y M
CATEGORIES
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