PODCAST · religion
Sacred Self-Love
by Valerie Vazquez
Welcome to the Sacred Self Love Podcast, hosted by Valerie Lynne. This is a space where the sacred and the rebellious meet — where we burn down the lies that keep women small and rise into the truth of who we are. Here we honor the holiness of our rage, the medicine of our softness, and the power of our voice. Through raw stories, soul medicine, and unapologetic conversations, we reclaim our freedom, our worth, and our divine wildness. Nothing is too messy, too much, or too sacred to be spoken here.
Episodes
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Episode 28 :Returning to Sacred Self-Love After 7 Months Away
After a 7-month pause, I’m returning to the Sacred Self-Love pod and sharing what this season away has held for me. In this episode, I open up about why I stepped back, the inner shifts that have moved through my energetic system, and what it was like completing Priestesses of the Rose. I also...
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Ep:27-From Silence to Sovereignty: Becoming the Sacred Bitch Priestess
This episode marks the beginning of a new season — and a new chapter for me. I am stepping fully into the Sacred Bitch & Priestess, alive with eros, unapologetic in my truth, and unwilling to stay silent any longer. For too long, women have been conditioned to fear being called a bitch for…
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Episode 26: Ewe and Me: A Shared Labor of Love and Loss
In this tender and emotionally charged episode, I share the story of Frappe, one of our beloved ewes, and the difficult labor she recently went through. I found myself in the role of midwife—assisting in her birth process with trembling hands and a full heart. Despite all efforts, not all of the...
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Episode 25: The Body Knows: A Sacred Pause for Inner Healing
I share the journey I’m currently walking—a sacred pause as I prepare to take a healing pilgrimage to Avalon. After receiving a recent diagnosis related to my liver, I’ve been called to slow down and truly listen—not to the noise of the latest wellness trends, but to the quiet wisdom within my…
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Episode 24: Beyond the Mind: Why Embodiment Is the Key to True Healing
In this episode of Sacred Self Love, we explore the vital role of embodiment on the spiritual healing journey. So often, we’re taught to seek healing through books, podcasts, courses, and even plant medicine—but what if the true transformation isn’t found in consuming more, but in coming home to...
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Episode 23: Sacred Boundaries & Soul Paths: A Mother-Son Dialogue on Awakening
On this episode of Sacred Self Love, I'm joined once again by my son, Logan Critz, for a deep and honest conversation on healing, boundaries, and honoring our individual soul journeys. Together, we explore the difference between healthy boundaries and controlling demands, and how true boundaries...
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Episode 22: Mother Wounds, Father Wounds & The Path Back to Love
In this special episode of Sacred Self Love, I’m joined by my son and special guest, Logan Critz for a deeply personal conversation on family healing dynamics. Together, we explore the layers of mother wounds, father wounds, and the ways these unhealed parts of us show up in all of our...
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Episode 21: Holding the Sacred Weight of Grief
In this episode of Sacred Self Love, I open my heart to explore the many layers of grief we carry as women—some tender, some fierce, all worthy of being felt. From the recent deaths of beloved chickens on our farm to the unresolved grief and anger that can linger even after a family member has...
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Episode 20: Honoring the Pause, Embracing the Process
In this deeply personal episode, I return to the mic after a month-long pause and share what life has been teaching me about sacred self love. From the physical shifts of perimenopause to unexpected challenges like losing electricity in my studio, this season has been a whirlwind of surrender and...
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Episode 19: Calling in Your Ancestors
In this heartfelt episode of Sacred Self Love, we open the portal to ancestral connection and divine guidance. I share a powerful story about receiving signs and synchronicities from my ancestors — and the emotional moment I was gifted something unexpectedly beautiful from my mom, filled with...
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Episode 18: Sacrificed to the To-Do List: Choosing Self Over Chores
We’re told a clean house means a clear mind, but what if the constant doing is actually pulling us further away from ourselves? In this episode of Sacred Self Love, we explore the quiet ways our energy gets siphoned into the endless loop of chores, tasks, and “being productive”—and what it costs…
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Episode 17: Sacred Power
In this episode of Sacred Self-Love, I take you on a journey into my childhood, a time when I was deeply open to the spiritual world—before trauma imprints dimmed that connection. I share how I unconsciously continued to give my power away in relationships and the profound realizations that…
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Episode 16: Crossing Over the Threshold
In this deeply personal episode, I share my experiences from the past week as I step further into my Rose Priestess path—a journey of devotion, remembrance, and sacred embodiment. I reflect on the importance of taking a break from social media to reconnect with my spirit and prepare sacred...
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Episode 15: Creating a Safe Space Within You
In this episode of Sacred Self Love, I explore why nervous system regulation is essential to truly feeling safe in your body and your life. I share reflections on a recent viral video I created about the men in my life who are actively healing and learning to hold safe space for the women around...
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Episode 14: Embracing Love Through Venus Retrograde: Healing Relationship Patterns
In this episode of Sacred Self-Love, we explore the powerful lessons of Venus Retrograde and how it invites us to heal deep-seated patterns in our relationships. I share a personal experience with my husband where I made the conscious choice to lean into love rather than old fears or defenses....
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Episode 13: Feel it to Heal it
In this episode of Sacred Self-Love, Feel it to Heal it, I dive into the energetic reasons behind feeling your emotions. Healing isn’t about bypassing discomfort—it’s about allowing, surrendering, and trusting the unknown. Through a personal story, I share how I learned to trust the process of...
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Episode 12: Releasing Emotional Pain from the Physical Body
Emotional pain doesn’t just live in the mind—it’s stored in the body. In this episode of Sacred Self-Love, I explore how past trauma, stress, and suppressed emotions manifest as physical pain. In a society focused on Western medicine, we often treat symptoms instead of addressing the root cause....
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Episode 11:The Importance of a Morning Routine
In this episode of Sacred Self-Love, I share how the voice within guided me toward a morning routine and why I chose to listen. Establishing a sacred start to the day takes discipline—it doesn’t have to be long, but it has to be done. A morning routine is more than just a habit; it’s a commitment...
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Episode 10: Happiness & Joy
n this episode of The Sacred Self-Love Podcast, I dive into the truth that happiness and joy are our natural state of being—but often, they feel just out of reach. 🌞💫 I explore how healing allows us to reconnect with these elevated emotions and uncover some of the limiting beliefs that may be...
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Episode 9: Honoring the Wisdom Within
In this episode, I explore the profound wisdom our emotions hold and the vital role they play in our healing journeys. Healing isn’t about suppressing or avoiding emotions—it’s about allowing ourselves to feel them fully, process them, and honor the messages they bring without letting them define...
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Episode 8: Every Moment is Sacred
In this episode of The Sacred Self-Love Podcast, I open up about the profound lessons I’ve learned from recent losses on the farm. These moments have reminded me just how fleeting and precious our time with loved ones—human and animal—truly is. I share personal stories that highlight the beauty…
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Episode 7: Awakening is lonely
In this episode of Sacred Self Love, I dive into the often-overlooked reality of spiritual awakening: its loneliness. Awakening can be an isolating journey as you begin to see the world differently, process deep emotions, and let go of old patterns. I share insights on how to navigate this...
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Episode 6: Slowing Down is Sacred
In this heartfelt & emotional episode, I explore the transformative power of slowing down as a woman and why it is vital not only for spiritual growth but also for our overall health and well-being. You'll hear practical tips and gentle guidance on how to integrate slowing down into your daily...
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Episode 5: Letting Go of Perfectionism
In Letting Go of Perfectionism, we explore the deep-rooted wounds behind the need to be “perfect,” especially for women. 🌿💔 I unpack where these patterns come from, how they impact our lives, and the cultural and personal pressures that perpetuate them. Together, we’ll delve into the healing...
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Episode 4: Be the Change
In this empowering episode, Be the Change, we dive into the transformative journey of taking radical responsibility for our own healing. 🌿💖 I explore the importance of facing our shadows, regulating our nervous systems, and owning our triggers—not just for ourselves but for the relationships…
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Episode 3: Giving Yourself Grace
Welcome to Sacred Self-Love! In this heartfelt episode, we will explore the importance of giving yourself grace on your healing journey, especially during the holiday season—a time often filled with both joy and challenges. Join me as I discuss how to release the pressure of perfection and…
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Episode 2: Remembering Who You Are
In this episode of Sacred Self-Love, I dive into why I feel more aligned with titles like Green Witch, Mother, and Rose Priestess rather than the certifications and ordinations I’ve earned. These labels resonate with my soul’s truth and reflect the essence of who I am on my spiritual journey.…
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Episode 1: Welcome to Sacred Self-Love with Valerie Vazquez
In this very first episode of Sacred Self-Love, I’m thrilled to introduce myself, Valerie Vazquez, and welcome you to this sacred space we’re creating together. I’ll share a little about my personal spiritual healing journey—how I found my path to self-love and what led me here today. We’ll dive...
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ABOUT THIS SHOW
Welcome to the Sacred Self Love Podcast, hosted by Valerie Lynne. This is a space where the sacred and the rebellious meet — where we burn down the lies that keep women small and rise into the truth of who we are. Here we honor the holiness of our rage, the medicine of our softness, and the power of our voice. Through raw stories, soul medicine, and unapologetic conversations, we reclaim our freedom, our worth, and our divine wildness. Nothing is too messy, too much, or too sacred to be spoken here.
HOSTED BY
Valerie Vazquez
CATEGORIES
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