PODCAST · education
sad grl sunday
by Sad Grl Sunday
We will be taking a somewhat light-hearted approach to difficult and complex conversations centered around wellness for the millennial BIPOC community. We’ll be touching on topics like imposter syndrome in the workplace, black love vs. interracial relationships, building generational wealth, the harm behind black women archetypes, and more. Our aim is to educate, empower, and elevate the community we come from and we get to do all of this on our Sad Girl Sunday platform.
Episodes
-
Poetry and Healing with Oregon-based poet Sara
This week on the show we are talking all about Poetry and Healing with our special guest Sara! Sara is an Oregon-based poet who was kind enough to break down her process of poetry creation and where her inspiration stems from. We hope you enjoy the show! SUBSCRIBE TO OUR CHANNEL FOR ALL THE…
more -
Art, Compassion & Healing Part 2 ( Ft. Rebecca Hoffberger)
-------- Show Note ------ This week on the show we have RebeccaHoffberger part 2 episode. Rebecca is the founder of the American Visionary Art Museum in Baltimore, she works closely with the community and has so much wisdom and knowledge to offer regarding her experience running the museum. We…
more -
Art, Compassion, and Healing with Rebecca Hoffberger
This week on the show we have Rebecca Hoffberger with us. is the founder, director and principal curator of the American Visionary Art Museum (AVAM). Her extraordinary vision for the museum was promptly recognized in 1998 by The Urban Land Institute, with its coveted National Award for…
more -
Healing Trauma Through the Use of Art - Interview with Sharon Wise
This week on the show we have Sharon Wise with us. Sharon is an artist, advocate, and activist from Georgia that now works for the District of Columbia. We invited Sharon on the show with us today because of her amazing artistic talent and for the various ways in which she uses art as a mechanism...
-
Plant Medicine and Healing w/ Karlita Maldonado
This week on the show, we have healer, mother, and nurse by profession Karlita Maldonado with us. Karlita is based in Pasadena, California, and uses her business Homegirl Wellness to spread herbal healing and spiritual healing to those within her community. In today's episode, Karlita shares her...
-
Music & Healing with Dusty Santamaria
This week on the show we have music artist Dusty Santamaria with us. Dusty is based in New Orleans and uses music as their medium. Dusty shares how and why that “pleasure is our greatest weapon against oppression”. We hope you enjoy the interview. SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST...
-
Season Three Premiere: Creativity & Healing Series
THE SEASON THREE PREMIERE IS HERE This season we are talking all about CREATIVITY & HEALING! Conducting interviews with artists from different genres, holistic healthcare professionals, yoga enthusiasts the list goes on! Our premiere episode highlights 6 creative outlets that improve mental…
more -
Work Life Balance Part II
This is the 2nd half of a two-part series where we discuss the importance of work-life balance and how it intersects with chronic stress, race, and the Olympic athletes taking a break to preserve their mental stability. Later we provide suggestions on how everyone can advocate for work-life…
more -
Work Life Balance
In today's show we discuss the importance of work-life balance and how without it, it can lead to chronic stress and make us more susceptible to disease and illness. Additionally, we discuss how race and work-life balance coincide touching on Naomi Osaka and Simone Biles prioritizing their mental...
-
Body Image Concepts (Interview with Tyler Julius) Part 2
In today's episode, we continue our interview with Tyler Julius and delve deeper into body image concepts. Discussing body neutrality vs. positivity, interactions we have had with friends and family about body image, and most importantly, takeaways on how you can better curate your social media…
more -
Body Image Concepts (Interview with Tyler Julius)
Episode 2 - Season 2 - Body Image Issues This week on the show we are joined by Tyler Julius. Tyler is generally curious about most things (As she studied Religion and Political science w/ a minor in Environmental Science) and wanted to talk with us about the concept of body neutrality vs. body...
-
Season 2 Premiere- Mental Health Tips + series updates (EP14)
sad grl sunday Episode 1 - Season 2 Premiere - Mental Health Tips + series updates| To kick off our season two premiere and mental health series, today’s episode will provide 5 major mental health tips for you to consider. We want to share these tips and hopefully help give you some ideas on how…
more -
Laughter and Comedy as a Form of Healing for Marginalized Groups (Interview with Mona Shaikh)
sad grl sunday Episode 13 - Mona Shaikh - Laughter and Comedy as a Form of Healing for Marginalized Groups| Minority Reportz Podcast This week on the show we have Mona Shaikh with us. Mona is a stand-up comedian, producer, and host of the Minority Reportz Podcast. Her show brings minority's point...
-
Global Health and the India Covid Crisis (Interview with Hetal Baman)
sad grl sunday Episode 12 - Hetal Baman - Global Health and the India Covid Crisis| The Global Health Pursuit Podcast) This week on the show we have Hetal Baman with us to talk about Global Health. Hetal is the host of the Global Health Pursuit Podcast.Hetal has a bachelors and masters in...
-
Loneliness Part II (Interview with Shirah Moffatt-Darko)
In tonight's episode, we continue discussing #loneliness with Shirah Mofatt Darko from last week's episode. We dive deeper into the topic of community care as a remedy for loneliness. Be sure to check out last week's episode to hear more on the topic!
-
Loneliness Part I (Interview with Shirah Moffatt-Darko)
In tonight's episode, we discuss #lonliness and #attachementstyles. The episode starts with a definition of what loneliness is and lays out the ways the pandemic impacted the epidemic of loneliness. We then move on to an interview with our guest Shirah Moffatt-Darko on their experience with...
-
Child-Free Families
In tonight's episode we discuss #childfree families. The episode starts with a definition of what #voluntarychildlessness is and puts forth arguments in favor of it. We then move the discussion into a round table conversation on our perceptions of family. Discussing, #fostercare , #adoption, and...
-
Interracial Relationships Part II (Interview with Nikkita Collins)
In tonights episode we discuss the challenges of #interracialrelationships and building a #family with a partner of another race. This week we have our special guest Nikkita Collins (a.k.a Dejda’s older sister) who shares her perspective on #dating her partner Andy and raising a #biracial child...
-
The Experiences of Second Generation Immigrant Children (Interview with Cynthia Moreno)
In tonight's episode, we unpack the experiences of #firstgeneration and #secondgeneration #immigrantchildren with our guest @kittenmoreno. We review common struggles that #childrenofimmigrants face overall highlighting the beauty that comes out of the #struggle.
-
Friendship and the Importance of Black Sisterhood ( Interview with Batileham Ogba and Kandice Horton-Gomez)
In tonight's episode we discuss #loneliness #friendship and the importance of #blacksisterhood . We state that with #COVID and the need to socially distance we are currently craving human interaction and #intimacy, but are often overwhelmed with loneliness. We pull from #ShastaNelson #TedX talk...
-
Interracial Relationships
In tonight's episode we discuss #interracialrelationships. Starting our discussion with some of the benefits and the challenges that go along with interracial dating. We then push a little bit deeper speaking to the role that #fetishism may play in interracial relationships, and the harms that…
more -
Monogamy, Polygamy and Everything in Between
In tonight's episode we discuss #monogamy #polygamy and everything in between. Before getting into the crux of relationship structures we briefly discuss #COVID19, the vaccine, and our own thoughts on those who are going out maskless. Then we hop right into this week’s topic which was inspired by...
-
Boundaries
In tonight's episode we discuss #boundaries. In light of #COVID, the current increase in #AAPIhatecrimes and the trial of #georgefloyd’s killer we are constantly inundated with at times harmful and heavy news on all social media platforms. Now more than ever we need to be conscientious in...
-
The "Palatable Black Girl"
In this weeks episode we discuss the #palatableblackgirl ideology. But before doing so we touch on current updates regarding the #GeorgeFloyd trial and some of the benefits that are in the #stimmycheck relief bill. Our conversation later delves into the idea of the “ #palatableblackgirl “. We...
-
Vulnerability
In our first episode, we talk all about #vulnerability. Dejda and Aida share their personal experiences on what inspired them to create the podcast. We also have a debate on what are the origins of the popular #airhorn. We follow up with some #uplifting news and give a shout-out to #ReginaKing....
-
Sad Grl Sunday Trailer
Hi my name is Aida - I am an educator and wellness enthusiast and my name is Dejda and I am Healthy Equity Advocate, Activist, and Resident Homebody Welcome to Sad Girl Sunday” a podcast created by and made for black women Originally sad grl sunday started out as a supportive community created to...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We will be taking a somewhat light-hearted approach to difficult and complex conversations centered around wellness for the millennial BIPOC community. We’ll be touching on topics like imposter syndrome in the workplace, black love vs. interracial relationships, building generational wealth, the harm behind black women archetypes, and more. Our aim is to educate, empower, and elevate the community we come from and we get to do all of this on our Sad Girl Sunday platform.
HOSTED BY
Sad Grl Sunday
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does sad grl sunday have?
sad grl sunday currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is sad grl sunday about?
We will be taking a somewhat light-hearted approach to difficult and complex conversations centered around wellness for the millennial BIPOC community. We’ll be touching on topics like imposter syndrome in the workplace, black love vs. interracial relationships, building generational wealth, the...
How often does sad grl sunday release new episodes?
sad grl sunday has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to sad grl sunday?
You can listen to sad grl sunday on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts sad grl sunday?
sad grl sunday is created and hosted by Sad Grl Sunday.
URL copied to clipboard!