Safe Words with Michael Palosaari
by Cadwallader Palosaari
Safe Words is a chat around a virtual kitchen table..leaning into discomfort..often tangential...but occasionally on topic and to the point...we as a society are used to men talking about sports problems or hunting problems or car problems we are looking to talk about solutions to real problems like...men having feelings...and not just anger but a full spectrum of feelings like joy, fear heartbreak.....we'll laugh., possibly cry, one of us is a bit of a cryer.... join us for the journey with an unknown destination.
Episodes
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Forgiveness
The guys dive into why forgiveness and boundaries go hand in hand.
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Spirituality
The guys talk about a higher power and the miracles of recovery. Disclaimer: We do not endorse or are endorsed by specific orgainizations that we mention as a part of our recovery and we do not represent them, we simply are using them as acedotes to our story.
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Minneapolis Moment
The guys talk about the sadness of George Floyd's death...and the aftermath... strickly raw opinion..based on what they know..understanding that there are layers yet to be uncovered....
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Healthy Habits episode 6
Healthy habits and how to use habits versus willpower alone to create positive change.
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Rising Up
This week the guys talk about rising up and recreating yourself. Reinvention of life.
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Healthy Habits
Healthy Habits, how a routine can reduce the amount of willpower needed for change. Reduce the obstacles to habits you want to adopt and raise the obstacles to habits you want to change. Tim shares how through nutrition tips, documentation and positive psychology he was able to lose 42 pounds…
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Behavior of No Choice
Today Tim and Michael explore: What is your behavior of no choice? Meaning what behavior do you practice if you want to guarantee that you will have a horrible day!?!?
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Self Doubt
Episode 4 Michael explains self doubt, Tim "I know that game." Chimes in with his own experience. Looking at self doubt as a mile marker on the road of life and how at times it can be paralizing and send us in a complete opposite or sideways direction from where we think we want to go. We marked…
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Safe Words with Tim and Michael Episode 3
Today Tim and Michael talk about addiction in families
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Finding Dylan
For episode two, we find ourselves reacting In real time on April 14, 2020 as Tim's son Dylan is in active mania and on the street of downtown Minneapolis. Michael asked Tim to share the story of what is going on and when the family realized this was more than adolecent emotional immaturity. Tim…
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The Journey Begins
Safe words with Tim and Michael is ever evolving podcast by a couple a guys who know a little about a lot of things. More importantly both are miracles in the respect that they have survived addiction and are dedicating their lives to being better men for others....this is the first episode of…
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About this show
Safe Words is a chat around a virtual kitchen table..leaning into discomfort..often tangential...but occasionally on topic and to the point...we as a society are used to men talking about sports problems or hunting problems or car problems we are looking to talk about solutions to real problems like...men having feelings...and not just anger but a full spectrum of feelings like joy, fear heartbreak.....we'll laugh., possibly cry, one of us is a bit of a cryer.... join us for the journey with an unknown destination.
Hosted by
Cadwallader Palosaari
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