Episodes
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Mother’s Day 2020 💐
Just spreading a bit of gratitude today 💜
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Covid-19 😷 (Keep Calm)🙏🏾!
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline” 2 Timothy 1:7! Don’t panic. Rest, relax, pray and express gratitude!
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Unapologetic Focus 💡
Sometimes you’ve gotta forsake a good time for some God time!
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Feeling of Forgivenesses 😷
Allow the emotions of a beautiful process be “real” to you. Don’t hide behind “being a good person” or being “holy”. Have a candid conversation, cry, feel things all the way through and let live — forgive (yourself and others) 💯
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Power of Discretion 😎
Discretion NOUN: the quality of behaving or speaking in such a way as to avoid revealing private information. PROVERBS 2:11 “Discretion will protect you, and understanding will guard you.” (Out if context)
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Happy New Year 🥳!
The year is 2020, and so is my vision. I’m excited to announce a new platform and way to communicate with you. I’m going to launch a YouTube channel (soonish) where I’ll discuss what it means to live practically with faith and good vibes in tow! Can’t me soon. Stay connected by following me on IG...
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Quiet Season 🤐
It’s been quiet in Salt and Lyte land, but not for long!
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What’s Up With Salt + Lyte ⁉️
Giving you guys an update on what’s happening with the movement and our Founder Tamika!
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Managing Expectations 😇
You should have expectations of your life and others! Be realistic, but don’t just take whatever!
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“I’ll Pray About It”: An Excuse for Poor Decision Making 🗣
So many of us use this phrase to avoid conflict, relationships and ACTION! Pray is a spiritual weapon you use to combat complacent ... not an excuse to avoid conflict and real life!
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Reclaiming Your Time (and Experiences) 🎡
It’s really important not to allow disappointment to steal the life God has for you. As long as you’re alive, you deserve to LIVE ... no matter who is tagging along or trailing behind! If this blesses you, please consider sending a small donation via Anchor or our website at www.saltandlyte.com....
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What is Beauty 🤔?
Heading into summer, it’s easy to get caught up on being aesthetically beautiful, but what’s your soul like? Are you resonating the same energy as The Son (and the sun ☀️)!?
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One Heck of a Relaunch Episode 😱
I’m excited to be back on the airwaves. A series of unfortunate events re-launched me back into this space today. Take a listen to what happened to me today! If this message blesses you, please consider a small donation and sharing with a friend!
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This is the last “confession” for our podcast😭 ...
We’re ending the “Confession” ministry podcast only to relaunch with a new focus to provide resources for our followers. Please don’t fret, we’ll be back with better content and clearer purpose! I hope you’ll continue to support by listening AND offering a recurrent donation through out Anchor...
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#64: It’s Okay to Re-evaluate 🔑
We have to trust God for stability, not attach God to all of the ways that we work to be stable. It’s okay to re-evaluate and trust God in the process. Even our ‘life anchors’ like mortgages and marriages have negotiable terms! Inspired by Lamentations 3:40, Galatians 6:3-5
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#63: Dream Big 😇
I’m (almost) a homeowner! You can do it too!
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#62: The One Who Got Way 🤔!
Taking accountability is the first step to healthy relationships. No one is perfect. Embrace your “ugly” by calling it out and giving it less power to control you. Be open and honest and WATCH the genuineness come back to you!
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61: Restored Childhood 👧🏾
Take a moment to look at life RIGHT NOW! What prayers are being answered for you? Think about what is being restored and built in you before complaining or allowing yourself to be down. Have a heart of gratitude today!!! Psalm 10:14
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#60: Grateful for Gratitude (2019) ☺️
Take a listen to the encouragement YOU have left me over the year. Thank you all so much for your genuine love. I’ve been away from my podcast family for more than a year. I deleted the app and have been focused on some other life goals. After some encouragement from my therapist (yep!), I am…
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#59: Commitment 🧠
This was a two part entry!
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#59: Adjusting 🛬
I’m currently sitting in a park with my puppy. I hope you enjoy the park sounds!
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#58: What Lurks Beneath 🐲
We’re always changing, growing and uncovering life’s lessons and self truths. Be introspective and keep it real with YOU! Proverbs 4:23
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#57: It's Bad 'Til It's Good 😉
Stay encouraged! Jeremiah 29:11
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#56: New Year, Same Me 🍾
Stay strong!
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#55: In Beautiful Shambles 🌾!
Tis life!
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#54: Clean it Up 🛏!
Cleanliness is next to godliness!
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#53: Don't Run Now 🏃
Like, just don't!
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#52: Misery Business 🙄
Don't join the party. Reference: Philippians 4:13
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#51: Loss of Wisdom 🤒
It's such pain and agony! Reference: Hebrews 12:11
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#50: Still Woke 😱!
Keep making it happen!
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#48: Money Talks ... 💰
Reaping and sowing! Put in that seed of faith!!!
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#48: Pillow Talk 🌃!
Reference: Proverbs 18:24
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#47: Dirty Mouth! 😷
I've repented and cancelled the word curse. This is a hard one!
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#46: Biggest Confession Eva 😱
For serious. Reference: Philippians 2:3-4, 1 Corinthians 9:24!
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#45: Unwritten 📝
Live out loud! Reference: Habakkuk 2:2-3
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#44: Dreams Deferred 🎯
Read "Harlem" by Langston Hughes. Reference: Ephesians 4:26!
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#43: Bounce Back + HH 📚
Fight the winter blues with this devotional Ms. T created! www.saltandlyte.com/store
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#42: If I Die Young 🌹. . .
I'm praying to make it to a hundred, but in the event that doesn't happen . . . Reference: Revelations 1:3
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#41: What's Going On 😰?
Reference: Proverbs 16:9
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#40: Fighting Fair 🕷
You can hear the exhaustion in my voice. Whoosah! Reference Proverbs 26:4-5
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#39: I Love You + Call-In ❤️☎️
Just a moment to pause and express some love!
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#38: #ISSATRAP 💏! (3 Parts)
I'm going in on this 😎 .... References: Proverbs 30:18-29
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#37a: Mommy Issues 🙇🏾♀️!
Mad background noise! My bad! Hear my heart, tho!
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#37: Mommy Issues 🙇🏾♀️!
Behind the wheel confession!
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Moment of Unity ☎️!
"In the Mix" from the Anchor Community shares her sentiments on our latest post!
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PSA: Hold Up 🚨!
I said what I said. Learn for yourself, and on your journey ... enjoy this snack! References: 1 Corinthians 12
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#36: Y U Mad, Bro 💩?!
Take accountability for how you "do you" show others the way to loving you. Reference: Matthew 7:12
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Moment of Relating ☎️
Komplex Simplicity shares her agreement of Let Me Confess! latest entry!
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Moment of Celebration ☎️
MomacAttack from the Anchor Community shares his sentiments about Let Me Confess! latest post!
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Moment of Gratitude ☎️
Mohawkmama from the Anchor community shares her sentiments on Let Me Confess! latests post!
About this show
Salt and Lyte Inc. Founder, Tamika “Ms. T” LeRay will provide weekly wisdom, personal insight, and resources to the podcast community. To join our movement and support our vision, visit us at www.saltandlyte.com
Hosted by
Tamika "Ms. T" LeRay
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