PODCAST · kids
Sandwich Parenting
by Sherry Yuan Hunter
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance.The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com.Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
Episodes
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What is Khud Agahi? Beta Mama Coach Aizah Ashraf Explains
Trigger warning: Suicide ideation mentioned briefly. Aizah Ashraf is a US Certified Conscious Parenting & Mindset Master Coach with several years of corporate & neuroscience based coaching experience. As the Beta Mama, she has helped parents and educators gain valuable self-awareness, heal from...
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Clean Your Clutter While Rearranging Your Values with Tonia Cordi
Tonia Cordi has been helping people transform their lives for the past 20 years. Not only does she help people organize their stuff, in her process she also helps people realize the true value of their lives along with their stuff. Listen to Learn: • Tonia's origin story • why people can't…
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Angela Tam, The Embodied Entrepreneur
Angela Tam is on a quest to help people turn intergenerational trauma into intergenerational wealth-building. Sherry talks with her about her life journey, her challenging of pathologies as a Mental Health Therapist, her work helping people remove mental barriers to financial success, and her...
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Caring for Aging Parents with Stephanie Chan
Stephanie Chan is the founder and owner of two companies in the senior living industry, and she has a passion around helping seniors and family caregivers. Her first company Home to Home helps seniors and families with caregiving, health care, navigation transitions and care management. And her...
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What is Hygge? Iben Sandahl, Best-Selling Author of The Danish Way of Parenting, Explains
Iben Sandahl, the best-selling author of The Danish Way of Parenting, has 20 years of experience in child psychology. I talk to her today about her phenomenal book, and what makes Danish families so darn happy! Listen to learn: • the Danish way of parenting • what is hygge? • the inner work…
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The Hurt Recovery Coach Candice Colgan
This episode features Candice Colgan, aka the Hurt Recovery Coach. She has moved from assault survivor to criminal lawyer to political activism to becoming a trauma recovery coach. She also has navigated the tricky world of moving to different cultures and dealing with a multi-cultural family!…
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The Fiercely Compassionate Achara Tarfa
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with good friend and fellow trauma recovery coach Achara Tarfa. Achara is a survivor of child sexual abuse, narcissistic abuse, domestic violence, miscarriage, high conflict divorce, co-parenting with a narcissist, and...
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Money Coach Anna Yen
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with Anna Yen. Anna is a money coach that runs FamilyFI, a personal finance community dedicated to empowering families to develop a positive money mindset. She also runs a Chinese learning podcast with her daughter!...
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Healing through Comedy with Kelly
Kelly Wilson is a certified trauma recovery coach, and a survivor of childhood sexual abuse who has channeled her experiences in trauma recover via the comedy modality. Not the usual way, but an effective and accessible way. A former elementary school teacher, Kelly was beloved for her deadpan...
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Vera Cheng of Talk Therapy
Vera Cheng is a Registered Social Worker, Psychotherapist, Consultant, Media Expert and the founder of Talk Therapy with Vera (https://talktherapywithvera.com/). She identifies as a 1.5-generation Chinese Canadian and has openly shared the obstacles she has overcome in life that allowed her to...
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Gabriela Blanco, Conscious Parenting Coach
Gabriela Blanco is a conscious parenting coach who helps parents embody their truest capacity for caregiving through all of life’s ups and downs. She believes in leaving shame behind for not only children, but parents as well. Her journey to parenting was inspired by her older sisters - from...
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IAOTRC Bobbi Parish
Bobbi Parish is the Founder and Executive Director of the International Association of Trauma Recovery Coaching. Bobbi started the association in 2017 to support a global need to heal from trauma. In transparency, I am certified as a Trauma Recovery Coach through the Association, having completed...
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From Triggered to Tranquil Susan Campbell
In this episode of Sandwich Parenting, I am incredibly honoured to speak with Susan Campbell. Susan is a psychologist and has worked as a professional speaker and a dating and relationship coach for over 35 years. She is the author of many books, including her ground-breaking The Couples Journey....
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DEI Strategist Pooja Shahani
Pooja Shahani, founder of Kintsugi Consulting and co-found of Metamorphosis, is a Diversity, Equity, and Inclusion Strategist. She has experience working with multinational organizations and non-profit across the globe, including in India, Hong Kong, and the US. Pooja has had a number of careers,...
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FOTA Project Jolyn Armstrong
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Joyln Armstrong. Joyln is a trauma recovery coach and the founder of the FOTA project (family of the accused). She and her husband, Jim, have built a support system to meet the emotional needs of...
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Singaporean Therapist Dr. Charissa Ng
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Charisse Ng. Fluent in English and Mandarin, Dr. Charissa Ng is a psychologist in Singapore and has worked with individuals from as young as 4 to those in their 70s, helping them to cope with life...
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Angela Wu: The Sassy Asian Therapist
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Angela Wu. Angela is a Licensed Marriage and Family Therapist and Empowerment Coach who is passionate about de-stigmatizing mental health in the AAPI community as well as helping women of color...
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Trauma Recovery with Jennifer Kindera
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Jennifer Kindera, an instructor supervisor at The International Association of Trauma Recovery Coaching. She is a mentor for many coaches that have come through the program after her. She's an…
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Mary Kerwin: A Guide to Confident Families
In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Mary Kerwin from Confident Families, a mother of four and a teacher turned coach with more than 45 years in education. She's on a mission to help mom home business owners balance running a business...
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Pepper Joy: Taking the Science of Healing Soul Deep
In this episode of Sandwich Parenting, Sherry Yuan Hunter introduces a very special guest, Pepper Joy Greggs, who is a fellow IAOTRC trauma recovery coach and author of RReST: Restorative Response System Theory. She asks us to ask ourselves what if trauma responses were not seen in a negative…
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Physician, Cartoonist and Sex Coach Toni Liu
Having been groomed to be a doctor by two physician parents, Toni Liu did in fact become a physician and gynaecologist... until she made a big pivot in her life to work with clients on a more personal level. Now she coaches people and creates programs to help clients learn to love themselves and...
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Journalist and This American Life Producer Stephanie Foo and Her Trauma Recovery
Stephanie Foo has written a raw and detailed first-person account of her trauma recovery journey, titled What My Bones Know. We delve into the roadmap of her recovery, discuss what's right and what's wrong with current notions of mental health treatments, and more! Show Notes: 01:04 - Stephanie's...
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Family and Culturally-Based Trauma Recovery, with Dr. Jai Belton
Moving from a clinical perspective as a therapist, to the more personal environment of trauma coaching, Dr. Jai has dealt with parents, families and helping women of colour work through their culturally specific traumas. Join me as I discuss these challenges and more with the amazing Jai Belton....
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Who Wants to Be Chill? Seibo Shen Can Help You!
Seibo Shen went to law school (and dropped out after two weeks), ran the race of Silicon Valley startups while running up his bank account balance, and served as a CEO in the cannabis space. Driven to accomplish so much from the strict and demanding upbringing instilled in him by his father…
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Sen Zhan - Host of the 'Beyond Asian' Podcast
In my discussion with radio and podcast host Sen Zhan, we talk about the immigrant experience, consider a path for coming to terms with trauma, look at methods of acclimatizing to new surroundings, and so much more. I hope you'll listen to this episode and learn as much from Sen as I did talking...
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Dave Walker - "Mondays Don't Have to Suck"
Dave Walker lived a life that might be familiar to anyone trapped in the rat race, making good money and surrounding himself with "stuff", but fundamentally unhappy with his work, using alcohol as a coping mechanism, and disturbed by the person staring back at him in the mirror. What might not be...
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Custody Coach Renée Rodriguez
For many people who are in the helping vocation or field, a very personal story of pain and then triumph is a usually part of their healing/helping journey. Renée Rodriguez went through her personal fight in a battle in order to have custody of her children after a divorce. This can be a very...
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Mentor to Teen Girls Jeannie Baldomero
Jeannie Baldomero comes from a military immigrant family originally from the Philippines, which meant that they moved around a lot depending on where her father was deployed until they settled in San Diego. She went to a private Catholic school and was a typical Latch Key kid. While she grew up...
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First Gen Greek American Sofia Reddy
A social worker for two decades and a mother of a teenager, Sofia Reddy is a first generation Greek American who is now shifting into the role of a wellness coach. We explore how our parenting has changed from that from the previous generation, which tended to be more authoritarian and...
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Lawyer Coach Jenny Toh
Jenny Toh was doing well professionally. She studied law in England and her legal career spanned almost 3 decades in Malaysia and Singapore. She worked as a litigator, a corporate attorney and a derivatives legal counsel. Married mother of 3 children and an active member in her local church, she...
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Parent-child Psychotherapist Jasmina
Jasmina Pilak is a Pediatric Family and Developmental Counselor at St. Michael's Hospital in Toronto, working with families with children from 0 to 18 age of year. She also has a psychotherapy private practice focusing on the Parent-Child interaction. Passionate about helping parents deal with…
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Torontonians Kulbinder and Scott from Gen-I
Kulbinder Saran Caldwell's background in advocacy for diversity drives every project she is involved with. When race, gender or sexual orientation are the basis of any barrier, she will knock it down. As Founder & CEO of Reallife Pictures, Kulbinder is passionate about opening doors for diverse…
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Narcissistic Abuse Coach Kimberly Weeks
Kimberly Weeks is a Trauma Recovery Coach specializing in working with people recovering from abused by narcissists. Her choice of specialization comes from a very personal place. Not only is she doing this work for own healing journey and for her clients through theirs, Kimberly is also a...
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Model Breaker Charlene Wang
Charlene Wang is the Founder of LivingOS (https://www.livingos.org), an online community supporting high achievers and, more recently, the author of Model Breakers, a book that aims to help readers break up with the model Asian minority stereotype. She is a typical high achiever, a great example…
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Sandwich Kid Tou Ger Lee
Raw and real, Tou Ger Lee shares the story about his Hmong parents' journey from the dangerous jungles of Laos to their new sponsored life in Wisconsin. A transformational coach who works with high achievers, Tou Ger knows what it is like to be successful and not actually feel anything. Drawing…
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Sandwich Kid Raj Tawney
Raj Tawney is an American essayist and journalist based in New York. Raised in a multiracial household by an Indian father and an Italian/Puerto Rican American mother, his exposure to race, culture, and class has uniquely impacted his viewpoint. He has contributed essays to New York Magazine, The...
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Third Culture Kid Tim Brantingham
Tim Brantingham comes from a long line of Ohio missionaries living in Asia (5th generation to be exact). He was born in Taiwan, returned to the US for college, lived in various cities in Asia as an expat, married an American-Japanese wife, is the father of 3 kids, and recently relocated from Hong...
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Czech-Iraqi-Canadian Author Elen Ghulam
Canadian author Elen Ghulam was born to a Czech mother and an Iraqi father. She spent her youth going back and forth between the two cultures and languages. Mother to three grown children, she is also a flamenco dancer, an artist, and a hostess-chef extraordinaire. Prior to having kids, she had…
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Jen Lumanlan: Your Parenting Mojo
Jen Lumanlan is the founder of Your Parenting Mojo, where she examines scientific research related to child development through the lens of respectful parenting. She is a prolific researcher, writer and podcaster. In our conversation, Jen touches on numerous topics that I think you will find...
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Power Coach Couple: Respect CC Jen and Eli
Eli and Jen are a husband and wife coaching team with two teen children. They decided shortly after their first child was born they were going to parent differently than their parents did. They are professional coaches with years of training, certified by the World Coaching Institute as Child,...
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Recovering Perfectionist Michelle Lee Diasinos
Michelle Lee Diasinos, parent to two, is a Conscious Parent advocate, coach, author and co-host of The Mothers’ Roundtable podcast. Read her chapter in the #1 International Best Selling Change Makers Volume 4, where she shares her personal transformation that led her into this place of service to...
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Lina Lie: The Heartful Mama Coach
After deciding that her Super Mom/Tiger Mom approach was not going to work (not too long after the birth of her son!), Lina Lie did her research and now is a parenting coach, focused on Peaceful Parenting. She shares her journey and how a peaceful parenting approach not only helped her be the…
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Parenting with Humour: Adrienne Hedger
Adrienne Hedger is the award-winning cartoonist behind the popular web comic “Hedger Humor.” Her work has been featured on popular media outlets such as BuzzFeed, The Huffington Post, Upworthy, Today.com, Yahoo!, Disney, and Nickelodeon. Several of Adrienne’s cartoons have become viral…
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Healing from CPTSD with Linda Meredith
A Sandwich Parent who saved herself from a complete loss of cognitive functions to being Australia’s first Certified Trauma Recovery Coach, Linda Meredith truly knows what suffering from CPTSD is like. Based out of Brisbane, Linda makes her trauma recovery expertise available globally through her...
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Joline Lim: A Chin-dian Learning Parent!
Joline Lim comes from a Chin-dian background (Chinese/Indian). Living in Singapore, a very competitive environment with a huge focus on academic achievement, Joline embraced Gentle Parenting, feeling there is much to learn from a variety of experts and approaches. Listen to our fun chat to learn...
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Iris Chen: Untigering Parent
Iris Chen played by the rules of society and was a great success by society's standards, but felt that those achievements didn't mean anything at the end of the day. She is now on a journey of Untigering: which she defines as Gentle Parenting and Unschooling. She is a deconstructing Tiger Mom…
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Su Family: From "Perfect Chinese Son" to "Backpacking Bum"
Jonathan and Annie Su have learned to preserve values they learned from their parents and to evolve new ones as parents themselves. Breaking from traditional immigrant Chinese expectations, they live their lives defined by their own meaning and passion. I interviewed Jonathan and Annie Su on the...
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ABOUT THIS SHOW
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance.The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com.Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
HOSTED BY
Sherry Yuan Hunter
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