PODCAST · health
Sarafina Mo’Nique
by Sarafina Mo’Nique
In a world of negativity, are you seeking encouraging words and good vibes? Jump into the world of Sarafina Mo’Nique. Here you can expect to find encouraging motivational words on faith, healing, and self love. Journey with me as I share with you my life experiences, lessons, and continuous growth. Don’t miss an episode. Let’s learn together, let’s grow together!
Episodes
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God wants to do a new thing in a new you💕 New wine into new wineskins
Can this version of you handle the pressure that comes with your blessing?
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Religious leaders, people look to you for guidance. You set the standards!
People are looking to you, the church, for guidance!
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Stop being a pick me
Know your worth! Walk away when you’re not being valued!
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Make room for your blessingS. It’s CHECKERS not chess
Luke 2:7 And she brought forth her firstborn son, and wrapped him in swaddling clothes, and laid him in a manger; because there was no room for them in the inn
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Children are blessings. Treat them as such 💕
Ephesians 6:4 King James Version (KJV) And, ye fathers, provoke not your children to wrath: but bring them up in the nurture and admonition of the Lord.
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Mind Your Business
1 Samuel
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Submit to him as he submits to God
Follow him as he follows God
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💕 Do you really love God? How do you show it?
And we know that all things work together for the good to them that LOVE God, to them who are called according to his purpose. Romans 8:28
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Winning Women WINSday: Rest in the Father. (5)
Learning to rest properly!
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Your Relationship With God
Be honest with God. He can handle your feelings.
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Winning Women WINSday! Stay on your mark
Don’t let the enemy knock you off your mark. Push through it, get through it, keep your Father by your side. It’s a fixed fight. We WIN 🥇🏆🏅
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Mental Mondays Day 3
Anxious Preoccupied Attachment pt. 2
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Mental Mondays Day 2
Anxious Preoccupied Attachment pt. 1
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Winning Women WINSday! Day 3
Remain Faithful
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Winning Women WINSday: Day 2
Your relationship with God
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Winning Women WINSday! Day 1
Just Do It
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Mental Mondays Day 1
What is “Mental Mondays”?
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Day 31: Reintroducing Yourself
LOVE your neighbor as YOURSELF! #31dayselflovejourney
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Day 30: Week 3 & 4 review
LOVE your neighbor as YOURSELF! #31daysofproverbs
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Day 29: Week 1 & 2 Review
LOVE your neighbor as YOURSELF #31dayselflovejourney
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Day 28: Reflection Day
LOVE your neighbor as YOURSELF! #31dayselflovejourney
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Day 27: Mental growth without spiritual and physical growth
LOVE your neighbor as YOURSELF! #31dayselflovejourney
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Day 26: Spiritual growth without physical or mental growth
LOVE your neighbor as YOURSELF! #31dayselflovejourney
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Day 25: Physical growth with no mental and spiritual growth
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 24: Spiritual Growth
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 23: Mental Health
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 22: Physical Health
LOVE your neighbor as YOURSELF ! #31daysofselflove
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Day 21: Reflection Day
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 20: Unforgiveness
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 19: Forgiving in Silence
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 18: Forgiving God
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 17: Extending Forgiveness
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 16: Forgiving Others
LOVE your neighbor as YOURSELF #31daysofselflove
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Day 15: Forgiving yourself
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 14: Reflection Day
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 13: Reintroducing Yourself
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 12: Six BEs of setting boundaries pt. 2
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 11: Six BEs of setting boundaries pt. 1
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 10: Boundary Boxes
“LOVE your neighbor as YOURSELF” #31daysofselflove
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Day 9: Saying No/ Choosing yourself
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 8: Setting Boundaries
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 7: Reflection Day
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 6: Healing Your Inner Child
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 5: Self Control
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 4: Know your Worth
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 3: The Ideal You/Affirmations
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 2: The Importance Of Self Love
LOVE your neighbor as YOURSELF! #31daysofselflove
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Day 1: Your Purpose For Your Journey.
LOVE your neighbor as YOURSELF! #31daysofselflove
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New Year’s Resolution
Self Love Journey!
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ABOUT THIS SHOW
In a world of negativity, are you seeking encouraging words and good vibes? Jump into the world of Sarafina Mo’Nique. Here you can expect to find encouraging motivational words on faith, healing, and self love. Journey with me as I share with you my life experiences, lessons, and continuous growth. Don’t miss an episode. Let’s learn together, let’s grow together!
HOSTED BY
Sarafina Mo’Nique
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