All Episodes
Satya Personal Development Podcast — 184 episodes
2026-03-04 #179 Visualization to heal
2026-03-02 #178 Talk to yourself the way you would talk to your loved ones
2026-03-01 #177 Be yourself and inspire others
2025-12-29 #176 Force yourself to be in the moment and go with the flow from there
2025-12-06 #175 What would you answer on the question: Who are you?
2025-11-30 #174 Lessons from being injured
2025-10-20 #173 A great weekend of Hyrox racing and good people in Valencia
2025-10-14 #172 The one part I still feel like I can make a lot of improvement
2025-09-29 #171 It's all about the experience and the connections
2025-09-16 #170 Live in the now to stay happy
2025-09-06 #169 Go with the flow
2025-09-03 #168 Whatever you do, do it with a smile on your face and relax
2025-08-24 #167 About stepping out of the comfortzone and growing into something new
2025-08-07 #166 Back at podcasting, mainly because it helps myself as well.
2025-05-06 #165 Back to basics wouldn't be bad
2025-04-25 #164 Moving is the best way to keep the flow alive, as well as to recover.
2025-04-20 #163 Next levels of Self-Love unlocked
2025-04-03 #162 Life is about memories, so don't take it too serious
2025-03-28 #161 You don't need a reason to be happy
2025-03-20 #160 What helped in decision making
2025-02-24 #159 A look back at the HYROX race
2025-02-21 #158 Ready for my next HYROX!
2025-02-14 #157 Injury taught me the lesson of trusting the process
2025-02-06 #156 Let yourself be inspired; back hyped up for HYROX
2025-02-01 #155 Be playful in life
2025-01-21 #154 Your intuition is always right
2025-01-07 #153 Nature Love
2024-12-29 #152 Take a step back and go with the flow
2024-27-12 #151 A lesson will repeat itself until you learn it
2024-12-27 #150 Belated episode about the stay in Ghana
2024-10-12 #149 Back in Ghana!
2024-12-04 #148 Value yourself, be yourself and inspire others
2024-11-25 #147 You're never to old
2024-11-13 #146 Be aware of your thoughts and choose them wisely
2024-11-11 #145 Speak up and prioritize yourself
2024-11-05 #144 Remind yourself to live in the now
2024-10-27 #143 Do you really live your own truth?
2024-10-19 #142 (1) Nothing is unbelievable; Feeling very inspired
2024-10-19 #142 (2) The Universe responds amazingly quick!
2024-10-17 #141 Inspiring people without even knowing it; great feeling
2024-10-15 #140 You always get more of what you appreciate
2024-10-12 #139 The day after my Hyrox debut!! So happy and excited!
2024-10-08 #138 Hyrox debut incoming; everything always happens the way it should happen
2024-10-04 #137 The healing abilities of the human body and only doing things that give you energy
2024-09-28 #136 Some nice phrases and life lessons of the last few days
2024-09-25 #135 Spain has been great so far (and what my days look like)
2024-09-15 #134 First impressions after arriving in Spain
2024-09-09 #133 Great news and ready for a new adventure
2024-08-16: #132 Some insights from the Olympics and how our generation is changing the society
2024-08-10 #131 Set your priorities and keep focusing on them
2024-07-31 #130 Relax and everything will always be fine
2024-07-18 #129 A great week of going with the flow
2024-07-11 #128 Got some great inspiration
2024-07-04 #127 Had a very great Half Marathon and birthday
2024-06-28 #126 Getting to know myself better & update about the last running race
2024-06-21 #125 Did my first running race of the year and more about what's going on
2024-06-18 #224 Go with the flow and don't stress
2024-06-17 #123 A very special conversation by coincidence
2024-06-15 #122 It's your choice to complain or feel gratitude
2024-06-12 #121 Looking back on the last 8 months in Africa like it was a dream
2024-06-07 #120 Again an episode about how to turn something you don't like at first into something nice
2024-05-31 #119 Turn something you don't like into a great experience
2024-05-29 #118 Gratitude and being inspired.
2024-05-26 #117 Discovered a forest
2024-05-23 #116 Knowing your priorities
2024-05-22 #115 loving everything that exists on this earth and achieving a goal
2024-05-12 #114 Having something to be excited about
2024-05-08 #113 How old memories can help you to enjoy the moment
2024-05-04 #112 Life is not designed to stress
2024-05-01 #111 Funny African occassions (and know your priorities)
2024-04-20 #110 The importance of communication with yourself and the people around you
2024-04-16 #109 The connection with others
2024-04-16 #109 Connecting with people
2024-04-15 #108 Enjoying the game and development in sports
14-04-2024 #107 The fear of being normal or average
2024-04-04 #106 Just being is all you have to do
2024-03-27 #105 The perfect day
2024-03-24 #104 You never know who you're helping by just being yourself.
2024-03-22 #103 Impossible is nothing
2024-03-21 #102 Sometimes you just have to sleep
2024-03-17 #101 Jump out of the comfortzone and be patient
2024-03-15 #100 A very powerful one, about: The Universe will give you answers when you're most aligned
2024-03-12 #99 Act like the person you want to be(come) and trust the process
2024-03-06 #98 Decide what you want and don't let circumstances decide it for you
2024-03-03 #97 Letting go off judgements
2024-02-25 #96 Think in solutions and life will give you even better solutions
2024-02-21 #95 A great day of realizing that you're already good enough
2024-02-20 #94 Go with your own flow
2024-02-17 #93 Two things that can make every day a great day
224-02-14 #92 Just do it and don't make it to complicated
2024-02-10 #91 African experiences with my first car; You're always living at least one of your prayers
2024-02-04 #90 Every difficulty is leading to something better
2024-01-31 #89 Be yourself and love yourself the way you are
2024-01-29 #88 Don't work hard, but work joyfully and focus on the process
2024-01-26 #87 Just start, even if you think you're not ready and it's not perfect
2024-01-25 #86 Putting the lesson into practice and the universe is always delivering
2024-01-19 #85 You are always at the right place at the right moment
2024-01-17 #84 Don't follow what's known as 'normal' by society; and a bit of decision-making-advice
2024-01-14 #83 What's the importance of being ambitious.
2024-01-13 #82 Thinking in solutions
2024-01-09 #81 Why do we make life so complicated
2024-01-06 #80 Things that excite me for the future whilst I'm enjoying the moment
2024-01-04 #79 I realized that I don't realize often enough how blessed I am
2023-12-29 #78 Back in my childhood village; And the art of letting go.
2023-12-25 #77 The Africa virus
2023-12-18 #76 Stay calm and don't worry; the travel to The Netherlands
2023-12-17 #75 Going back to The Netherlands
2023-12-13 #74 Your time doesn't always have to be useful
2023-12-11 #73 A real African day!
2023-12-07 #72 Time flies when you're having fun
2023-11-28 #71 Had a very inspirational phone call about creating the future
2023-11-26 #70 Go with the flow of life and don't let others choose your flow
2023-11-24 #69 Asked for some help and the reaction opened my eyes.
2023-11-22 #68 Living in the moment ('the now')
2023-11-19 #67 Freedom or certainty and enjoying the moment.
2023-11-16 #66 Being disappointed is never going to help
2023-11-14 #65 You are always good the way you are
2023-11-11 #64 Finished the first week of working
2023-11-09 #63 Life is a river and the you are the one creating obstacles
2023-11-06 #62 Being clear in what you want and staying positive in general
2023-11-03 #61 First impressions after safe arrival; And some lessons
2023-10-31 #60 A little bit deeper into the work that I'm going to do
2023-10-30 #59 Ready for a new chapter
2023-10-16 #59 The importance of making time for playing and human connection
2023-09-16 #58 Priorities and focus
2023-09-11 #57 Some lessons during the decision making process
2023-09-08 #56 Back in The Netherlands and making decisions
2023-09-04 #55 We are always taking everything so serious (and last day in Dahab)
2023-09-02 #54 Diving; what an experience! And also learned a life lesson from my instructor
2023-09-01 #53 Arrived in Dahab; trusting the process and you are always enough by just being
2023-08-31 #52 Closing the FUNDIS chapter and some take aways
2023-08-27 #51 Enjoy the process and don't worry about the results
2023-08-24 #50 Already 50 episodes; time flies
2023-08-15 #49 Creating new opportunities and listening to the body
2023-08-12 #48 Everything I need, I already have and all that I have is all that I need
2023-08-10 #47 Starting to even like the new place
2023-08-08 #46 Staying positive in challenging times
2023-04-08 #45 Going with the flow by going back to the village again
2023-08-02 #44 Lessons in adaptation
2023-08-01 #43 Life is not about what happens to you, but how you respond to it
2023-07-27 #42 Practicing deep focus and 'Whatever you are looking for is out there looking for you'
2023-07-26 #41 You don't always have to do something 'useful'; and appreciate what you have
2023-07-25 #40 Energy is flowing when you do things that are within your purpose
2023-07-20 #39 You don't need to have a lot of money to be rich
2023-07-14 #38 It's not about what you do, but how you decide to feel about what you do
2023-07-13 #37 Out of the comfortzone and going with the flow
2023-07-11 #36 The power of having fun and doing spontaneous activities
2023-08-07 #35 Shift your perspective and change your life
2023-07-04 #34 Back from the village
2023-07-04 #34 Back from the city and creating your life
2023-06-28 #33 Into the Egyptian village
2023-06-25 #32 Everything that happens in your life is always for your own benefit in the end; And meeting Afi from Ghana!!!!
2023-06-20 #31 Getting to know yourself better
2023-06-15 #30 Is it an opportunity or a distraction?
2023-06-13 #29 Your mind will always try to keep you safe
2023-06-09 #28 How alignment always helps you
2023-06-01 #27 Grateful and proud about my daily rhythm
2023-05-28 #26 Your imperfections make you perfect
2023-05-24 #25 Own your own choices
2023-05-19 #24 How to deal with external inspirations
2023-05-16 #23 Having a hard conversation
2023-05-10 #22 Update about some insights based on conversations during the last week
2023-05-04 #21 About freedom and taking responsibility
2023-05-02 #20 Feeling more and more like an athlete again; and some sharing about leadership
2023-04-25 #19 Looking back on my trip to Luxor and how the universe is always working out for you
2023-04-20 #18 Arrived in Luxor
2023-04-17 #17 Finally went to the pyramids
2023-04-14 #16 Feeling very happy and therefore clarity
2023-04-10 #15 Getting to understand the journey of life
2023-04-06 #14 proud of the work, but also a bigger dream
2023-04-02 #13 About why I want to wake up and get out of bed every morning
2023-03-29 #12 The power of acceptance
2023-03-26 #11 A short update about how to go from a very low to a very high moment
2023-03-22 #10 About leadership skills and the defenition of success
2023-03-19 #9 The act of choosing for yourself
2023-03-17 #8 Personal growth is reached out of the comfortzone
2023-03-14 #7 The fear of missing out on chances and which jobs I'd do without getting paid
2023-03-13 Bad quality of voice due to technical problems #6 Getting more clarity while talking
2023-03-11 #5 About some crazy days with a lot of work and how to deal with that
2023-03-07 #4 Lesson from daily life: choosing for yourself and also a big trigger!
#3 Why I started the podcast and what you can expect
2023-03-04 #2 Every little thing is gonna be alright; three lessons on mindset through a daily experience
2023-03-04 #1 Summary of my experiences in life until now
2023-03-04 #1 Introduction/trailer