PODCAST · society
Save Our Sisters Unplugged
by Norine C. Fahie
Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and personal growth. While centered on women’s empowerment, we also welcome men into the dialogue, fostering understanding and real connection. Healing happens in community because no one should heal alone. Together, let’s S.H.A.R.E.—Strive Higher and Reclaim Empowerment.
Episodes
-
Episode 106: The Woman Who Raised Him: A Mother’s Strength, Sacrifice & Resilience | Axay Shah
What happens when one woman loses almost everything—but refuses to let hardship determine her children’s future? In this powerful episode of Save Our Sisters Unplugged, Norine Fahie sits down with Axay Shah to honor the woman who helped shape the man he became: his mother, Nalini. Widowed at just...
-
Episode 105: The Journey Back to You: Ingrid Bayer on Burnout, Healing, and Midlife Reinvention
What happens when burnout, a health crisis, and midlife force you to rethink everything? In this episode of Save Our Sisters Unplugged, Norine Fahie sits down with Ingrid Bayer, bestselling author, international speaker, facilitator, and advocate for women navigating change and reinvention. After...
-
Episode 104: When Doctors Had No Answers: Craig Goldberg on His Wife's Healing Journey & Staying Connected
What happens when the person you love becomes seriously ill—and there are more questions than answers?In this heartfelt episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Craig Goldberg, co-founder of InHarmony Interactive and Certified Vibroacoustic Therapy Practitioner, to...
-
Episode 103: Leaving Was Only the Beginnin | Healing After Narcissistic Abuse, Grief & Divorce with Deanna Scaldaferri
What does it take to rebuild your life after narcissistic abuse, grief, and divorce? In this powerful episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Deanna Scaldaferri, a Licensed Massage & Bodywork Therapist, Reiki Master, Intuitive Life Coach, and founder of Healing…
more -
Episode 102: I Started a Podcast 5 Years Ago… Here’s What It Taught Me | Podcast Anniversary
In this special Sister Wisdom Wednesday episode, I’m celebrating 5 incredible years of the Save Our Sisters Unplugged podcast and reflecting on the journey that started with a simple mission: creating a space where women can share their stories, speak their truth, and uplift one another. Over the...
-
Episode 101: Crack Your Communication Code: Healthy Communication in Relationships- Richard Morden
Healthy communication in relationships doesn’t just happen , it’s shaped by childhood experiences, emotional conditioning, and personality differences. In this episode of Save Our Sisters Unplugged, Norine Fahie speaks with divorce and life transformation coach Richard Moton about how…
more -
Episode 100 | Still Here, Still Becoming: The Save Our Sisters Journey with Co-Host Joseph "Matrix" George
Episode 100! 🎉 In this milestone episode of Save Our Sisters Unplugged, host Norine C. Fahie — author of The Bonds of Sisterhood: A Guide to Building Your Tribe and founder of Save Our Sisters — reflects on the journey of building a podcast centered on healing, resilience, and authentic...
-
Episode 99: Solo Female Travel | Building Confidence, Self-Trust & Community with Amanda Black
Solo female travel is more than a trend — it’s a powerful path to confidence, independence, and connection. In this episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Amanda Black, founder of the Solo Female Traveler Network, a global community of more than 600,000 women who...
-
Episode 98: Becoming Her | What Really Makes You a Woman?
What makes you a woman? Years ago, a man asked me that question — not out of curiosity, but assuming I wouldn’t know how to answer it. What happened next surprised him… and it changed how I’ve carried myself ever since. In this reflective episode of Save Our Sisters Unplugged, Norine explores…
more -
Episode 97: Who Are You, Sis? | Rediscovering Your Identity Beyond Roles & Expectations
Who are you — outside of what you do for everyone else? In this episode of Save Our Sisters Unplugged, Norine invites women to pause, reflect, and reconnect with their identity beyond roles, titles, and expectations. Many women spend years pouring into everyone else — as mothers, partners,...
-
Episode 96: Building Your Sisterhood Circle | The Story Behind The Bonds of Sisterhood with Norine C. Fahie
In this episode of Save Our Sisters Unplugged, Norine C. Fahie dives into the heart of her book, The Bonds of Sisterhood: A Guide to Building Your Tribe — a powerful resource designed to help women build meaningful connections, heal in community, and cultivate authentic sisterhood rooted in…
more -
Episode 95: Revamping Life After 40 | Menopause Tips, Fitness & Mindset with Pattie Ellins
Hot flashes, mood swings, and the mysterious disappearance of your favorite pants — yep, menopause has entered the chat! 😅 In this episode of Save Our Sisters Unplugged, Norine sits down with Pattie Ellins, a fitness and menopause expert who is helping women navigate midlife with confidence,...
-
Episode 94: Overcoming Emotional Conditioning & Mother Wounds | Healing Childhood Trauma with Sonya Figueiredo
In this powerful episode of Save Our Sisters Unplugged, Norine sits down with transformational speaker and NLP coach Sonya Figueiredo to unpack the deep impact of emotional conditioning, mother wounds, and childhood trauma. Sonya courageously shares her personal story of growing up with a...
-
Episode 93: From Motorcycle Accident to Miracle | Blind Air Force Veteran Kijuan Amey on Resilience, Faith & Purpose
In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Kijuan Amey, a U.S. Air Force veteran, motivational speaker, and founder of Amey Motivation, who shares how a devastating motorcycle accident in 2017 changed the course of his life — but not his purpose. After the...
-
Episode 92: God’s Presence & A Mother’s Love | A Mother’s Day Message with Pastor Alice James-Lemon
In this special Mother’s Day episode of Save Our Sisters Unplugged, Pastor Alice James-Lemon shares a powerful and heartfelt message about God’s presence and the enduring love of a mother. Through faith-filled encouragement, she reminds us that God walks beside us through every challenge, guiding...
-
Episode 91: Nudity Isn’t Naughty | Boudoir Photography, Body Confidence & Self-Love with Liz Hansen
Sis, let’s talk. 💋 Is nudity really naughty — or is it simply misunderstood? In this episode of Save Our Sisters Unplugged, Norine sits down with Liz Hansen, a bold boudoir photographer and TEDx speaker who is helping women reclaim their confidence and see themselves in a completely new light....
-
Episode 90: Why Women Side-Eye Each Other | From Competition to Compassion in Sisterhood
Why do women sometimes judge or compete with each other instead of supporting one another? In this episode of Save Our Sisters Unplugged, we’re diving into the real reasons why women sometimes find themselves side-eyeing each other instead of building each other up. From unhealed wounds and...
-
Episode 89: When Sisterhood Turns Toxic | Red Flags, Boundaries & Protecting Your Peace
Not all friendships are built on love and support. Some can be draining, manipulative, and emotionally toxic. In this episode of Save Our Sisters Unplugged, Norine breaks down the warning signs of toxic friendships and how they can impact your confidence, peace, and emotional well-being. She…
more -
Episode 88: Grace & Truth in Sisterhood | Building Authentic Friendships That Last
True sisterhood is built on grace, honesty, and authenticity. But in a world filled with surface-level connections, how do we create meaningful friendships that truly last? In this episode of Save Our Sisters Unplugged, Norine explores what it really takes to build genuine sisterhood and…
more -
Episode 87: My Sister’s Keeper | The Power of Storytelling & Women Supporting Women
March is Women’s History Month, a time to honor the resilience, strength, and contributions of women throughout history. What better way to celebrate than by amplifying our own stories? In this episode of Save Our Sisters Unplugged, Norine reflects on the theme “My Sister’s Keeper,” inspired by…
more -
Episode 86: Boss Up in 2025 | Bet on Yourself, Start That Business & Build Your Vision
Are you ready to take the leap into entrepreneurship? In this episode of Save Our Sisters Unplugged, Norine shares her personal journey of building Save Our Sisters, a nonprofit organization dedicated to empowering young women through mentorship, community, and support. If you’ve been thinking...
-
Episode 85: Red Bird | A Daughter’s Journey Through Grief, Healing & Spiritual Signs with Diandra Ford-Wing
🚨 Trigger Warning: Grief, Loss & Self-Harm 🚨 In this episode of Save Our Sisters Unplugged, Norine sits down with Diandra Ford-Wing, author of the memoir Red Bird: A Memoir of Love, Loss, and Healing Through Nature. Diandra shares her deeply personal story of growing up in a military family,...
-
Episode 84: Unveiling The Housekeeper’s Secret | Author Sandy Schnakenburg on Survival, Secrets & Sisterhood
🚨Content Notice: This episode includes discussion of bulimia and eating disorders, which may be distressing for some listeners. Please listen with care. You are not alone, and help is available. In this episode of Save Our Sisters Unplugged, Norine sits down for a powerful conversation with…
more -
Episode 83: Valentine’s Day After Loss | Finding Love, Healing & Hope Again
Valentine’s Day is often associated with roses, chocolates, and romantic celebrations. But for those who have experienced the loss of a spouse or partner, this day can feel very different. In this heartfelt episode of Save Our Sisters Unplugged, Norine acknowledges the emotions that can surface…
more -
Episode 82: Embracing Grace in 2025 | Overcoming Setbacks, Resetting Goals & Starting Fresh
Welcome to the first episode of the year on Save Our Sisters Unplugged! As a new year begins, many of us feel the pressure of unfinished goals, past setbacks, or the lingering “should have” energy from the previous year. But what if we flipped the script and approached the new year with grace...
-
Episode 81: Peaches & Pits of 2024 | Year-End Reflections, Sisterhood, Growth & Hope for 2025
In this special New Year’s Eve episode of Save Our Sisters Unplugged, Norine reflects on the “Peaches and Pits” of 2024 — the highs that brought joy and the challenges that tested her strength. This heartfelt conversation looks back on a powerful year for both Norine personally and the Save Our...
-
Episode 80: Sister Wisdom Wednesday- Trust the Process: Patience, Faith, and Transformation
This week, we’re diving into the power of Trusting the Process. Inspired by a cherished memory of learning to cook with my mom, I’m reminded of how important it is to keep the Faith even when we can’t yet see results. 🍳 My mom taught me that patience, consistency, and wisdom passed down can lead...
-
Episode 79: International Podcast Day- Voices of Impact Podcast Summit
Join us for the Voices of Impact Podcast Summit in celebration of International Podcast Day! This dynamic event brings together a powerful lineup of podcasters and changemakers, ready to share their stories, insights, and unique perspectives on creating meaningful impact. Featuring three…
more -
Episode 78: Sister Wisdom Wednesday- Generational Healing: Mother-Daughter Trauma- V. C. Alexander
Join Vanessa and me as we dive deep into the generational dynamics of mother-daughter relationships, focusing on how mothers have historically managed their trauma and the profound impact it has on their daughters. In this conversation, we explore the unique ways in which trauma has been passed...
-
Episode 77: From Jamaica to the U.S.- Culture Shock, Identity & Earning the First Save Our Sisters Scholarship- Wil-Ann Jackson
In this episode of Save Our Sisters Unplugged, Wil-Ann Jackson shares her powerful journey from Jamaica to the United States as an international student navigating culture shock, identity shifts, and new opportunities. As the first recipient of the Save Our Sisters Scholarship, Wil-Ann opens up...
-
Episode 76: From Victim to Victorious- Dr. Felicia Harvey
🔴 TRIGGER WARNING🔴This episode contains discussions of sexual assault and domestic violence. Listener discretion is advised.Dr. Felicia Harvey’s journey is a testament to resilience and transformation. From witnessing domestic violence and surviving sexual abuse to moving schools 13 times, her...
-
Episode 75: Colon Cancer Awareness: Breaking the Silence on Early Detection & Family Health | Sister Wisdom Wednesday
🔴 TRIGGER WARNING 🔴 This episode contains discussions about the loss of a loved one to colon cancer. Listener discretion is advised. March is Colon Cancer Awareness Month, and in this deeply personal episode of Save Our Sisters Unplugged, I share my sister’s courageous battle with colon cancer...
-
Episode 74: Valentine’s Day Pressure: Navigating Relationship Expectations & Emotional Well-Being | Sister Wisdom Wednesday ft.Shira Palmer
This Valentine’s Day, join Shira Palmer and me for an intimate and heartfelt conversation as we unpack the expectations and emotions surrounding this romantic holiday. From societal pressures to personal preferences, we’ll explore: 🌹 How couples navigate the complexities of Valentine’s Day 🌹…
more -
Episode 73: Healing After Loss: Grief, Growth & Renewing Resilience
Loss is an inevitable part of the human experience—whether it’s the loss of a loved one, a relationship, a job, or a dream. In this episode of Save Our Sisters Unplugged, I explore how to navigate grief, rebuild emotional strength, and renew resilience after life-changing loss. We discuss: •...
-
Episode 72: Authentic Leadership: How to Make a Real Impact in Your Community |Sister Wisdom Wednesday ft. Paula Sima
In this episode of Save Our Sisters Unplugged, Paula Sima joins me for a powerful conversation about authentic leadership and creating meaningful impact in your community. Whether you’re building influence in podcasting, the workplace, entrepreneurship, or within social spaces, showing up as your...
-
Episode 71: Why Women Need Safe Spaces | Sister Wisdom | Finding Your Secret Sauce- Rosie Bailey
In this powerful Sister Wisdom conversation, Rosie Bailey — Chief Saucier of Secret Sauce Marketing and author of This Too Shall Pass — joins me for a heartfelt discussion about encouragement, transparency, and the power of speaking things out loud.Rosie shares how her calling to uplift others...
-
Episode 70: Year in Review 2023: Personal Growth, Hard Lessons & What’s Next
In this special Year in Review episode, I reflect on the defining moments of 2023 — the victories, challenges, personal growth, and unexpected lessons that shaped the year. From navigating setbacks to celebrating milestones, this honest conversation explores resilience, reflection, and what it...
-
Episode 69: Fake Friends vs. Real Friends: Building Authentic Female Friendships | Perpetua Yong
In this powerful conversation, Perpetua Yong and I explore the complexities of female friendships—how to identify fake friends, protect your peace, and cultivate authentic, lasting connections. We discuss: • Recognizing subtle signs of insincerity • The emotional impact of superficial friendships…
more -
Episode 68: From Darkness to Downloads: Overcoming Depression Through Podcasting | Paula Sima
Trigger Warning: This episode includes an open conversation about self harm, depression, and mental health. Listener discretion is advised, and we encourage you to prioritize your well-being while listening.In this powerful episode, Paula Sima shares her deeply personal journey through depression...
-
Episode 67: Thanksgiving Reflection- Practicing Gratitude Through Life’s Blessings & Challenges
In this special Thanksgiving episode of Save Our Sisters Unplugged, I take time to reflect on gratitude, growth, and the blessings that have shaped my journey. From the warmth of family and meaningful friendships to the lessons learned through life’s challenges, this episode explores the power of...
-
Episode 66: How to Resolve Conflict Effectively: Mediation Strategies from Top Negotiators- Dr. Hassane Muhammad and Mr. Joseph "Matrix" George
In this powerful episode of Save Our Sisters Unplugged, we explore conflict resolution and mediation strategies with two seasoned professionals: Dr. Hassane Muhammad, experienced attorney and mediator, and Joseph “Matrix” George, expert negotiator and dispute resolution specialist. Together, they...
-
Episode 65: Women in Podcasting Share the Real Journey (International Podcast Day Special)
In this special International Podcast Day episode of Save Our Sisters Unplugged, Norine Fahie sits down with three powerful women in podcasting to discuss the real journey behind the mic. Featuring Leah M. Forney (Hey Queen, Thrive), Paula Sima Mulamula (Talk Shit With P), and Kisha Woods...
-
Episode 64: How to Build Resilience as a Woman | Overcoming Adversity & Rising Strong
Resilience isn’t something you’re born with — it’s something you build. In this episode of Save Our Sisters Unplugged, Norine Fahie explores what it truly means to build resilience as a woman navigating adversity, disappointment, trauma, and life’s unexpected challenges. This conversation dives...
-
Episode 63: How to Stop People Pleasing & Start Setting Boundaries | Louisa Valentin
Are you constantly putting others first — even when it costs you your peace? In this powerful episode of Save Our Sisters Unplugged, Norine Fahie sits down with coach Louisa Valentin to unpack the emotional roots of people pleasing and how women can begin setting healthy boundaries without guilt....
-
Episode 62: Trusting God While Waiting for a Husband | The Power of “The Wait” | Virginia Clark
Waiting can feel lonely. But it can also be transformative. In this faith-centered episode of Save Our Sisters Unplugged, Minister Virginia Clark shares her personal journey of trusting God while waiting for a husband — and how embracing “The Wait” became a season of spiritual growth, healing…
more -
Episode 61: Mid-Year Goal Check-In: Reset, Refocus & Finish Strong
In this special mid-year episode of Save Our Sisters Unplugged, Norine C. Fahie invites you to pause and reflect on your personal growth, goals, and progress. With the year halfway through, this is your opportunity to reset, refocus, and realign your priorities. We discuss: • How to evaluate your...
-
Episode 60: Overcoming Anxiety & Burnout: Mindfulness, Yoga & Mental Health with Tess Jewell-Larsen
In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with Tess Jewell-Larsen, certified mindfulness coach and experienced yoga teacher, to discuss her journey from anxiety and burnout to empowerment and balance. Tess shares practical tools for managing anxiety, reducing…
more -
Episode 59: Fatherhood Unfiltered: Generational Healing & the Realities of Modern Fatherhood | Arthur Anderson
In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with entrepreneur, investor, and stockbroker Arthur Anderson for an honest conversation about modern fatherhood and generational healing. Arthur opens up about becoming a new father, the lessons he’s learning in real time…
more -
Episode 58: Fatherhood Unfiltered: Mental Health, Marriage & Modern Fatherhood | Adam Schaeuble
In this episode of the Fatherhood Series on Save Our Sisters Unplugged, Norine C. Fahie sits down with Adam Schaeuble for an honest conversation about modern fatherhood, marriage, and mental health. Adam shares the wisdom he’s gained balancing the roles of husband, father, and entrepreneur. We...
-
Episode 57: Motherhood Unfiltered: Generational Patterns, Blended Families & Healing | Anine Ekelund
In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with Certified Life Coach Anine Ekelund for an honest conversation about motherhood, generational patterns, and redefining family dynamics. Anine shares how watching her mother navigate personal relationships and blend a new...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and personal growth. While centered on women’s empowerment, we also welcome men into the dialogue, fostering understanding and real connection. Healing happens in community because no one should heal alone. Together, let’s S.H.A.R.E.—Strive Higher and Reclaim Empowerment.
HOSTED BY
Norine C. Fahie
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Save Our Sisters Unplugged have?
Save Our Sisters Unplugged currently has 106 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Save Our Sisters Unplugged about?
Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and...
How often does Save Our Sisters Unplugged release new episodes?
Save Our Sisters Unplugged publishes regularly with 106 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Save Our Sisters Unplugged?
You can listen to Save Our Sisters Unplugged on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Save Our Sisters Unplugged?
Save Our Sisters Unplugged is created and hosted by Norine C. Fahie.
URL copied to clipboard!