All Episodes

Episode 102: I Started a Podcast 5 Years Ago… Here’s What It Taught Me | Podcast Anniversary

Episode 101: Crack Your Communication Code: Healthy Communication in Relationships- Richard Morden

Episode 100 | Still Here, Still Becoming: The Save Our Sisters Journey with Co-Host Joseph "Matrix" George

Episode 99: Solo Female Travel | Building Confidence, Self-Trust & Community with Amanda Black

Episode 98: Becoming Her | What Really Makes You a Woman?

Episode 97: Who Are You, Sis? | Rediscovering Your Identity Beyond Roles & Expectations

Episode 96: Building Your Sisterhood Circle | The Story Behind The Bonds of Sisterhood with Norine C. Fahie

Episode 95: Revamping Life After 40 | Menopause Tips, Fitness & Mindset with Pattie Ellins

Episode 94: Overcoming Emotional Conditioning & Mother Wounds | Healing Childhood Trauma with Sonya Figueiredo

Episode 93: From Motorcycle Accident to Miracle | Blind Air Force Veteran Kijuan Amey on Resilience, Faith & Purpose

Episode 92: God’s Presence & A Mother’s Love | A Mother’s Day Message with Pastor Alice James-Lemon

Episode 91: Nudity Isn’t Naughty | Boudoir Photography, Body Confidence & Self-Love with Liz Hansen

Episode 90: Why Women Side-Eye Each Other | From Competition to Compassion in Sisterhood

Episode 89: When Sisterhood Turns Toxic | Red Flags, Boundaries & Protecting Your Peace

Episode 88: Grace & Truth in Sisterhood | Building Authentic Friendships That Last

Episode 87: My Sister’s Keeper | The Power of Storytelling & Women Supporting Women

Episode 86: Boss Up in 2025 | Bet on Yourself, Start That Business & Build Your Vision

Episode 85: Red Bird | A Daughter’s Journey Through Grief, Healing & Spiritual Signs with Diandra Ford-Wing

Episode 84: Unveiling The Housekeeper’s Secret | Author Sandy Schnakenburg on Survival, Secrets & Sisterhood

Episode 83: Valentine’s Day After Loss | Finding Love, Healing & Hope Again

Episode 82: Embracing Grace in 2025 | Overcoming Setbacks, Resetting Goals & Starting Fresh

Episode 81: Peaches & Pits of 2024 | Year-End Reflections, Sisterhood, Growth & Hope for 2025

Episode 80: Sister Wisdom Wednesday- Trust the Process: Patience, Faith, and Transformation

Episode 79: International Podcast Day- Voices of Impact Podcast Summit

Episode 78: Sister Wisdom Wednesday- Generational Healing: Mother-Daughter Trauma- V. C. Alexander

Episode 77: From Jamaica to the U.S.- Culture Shock, Identity & Earning the First Save Our Sisters Scholarship- Wil-Ann Jackson

Episode 76: From Victim to Victorious- Dr. Felicia Harvey

Episode 75: Colon Cancer Awareness: Breaking the Silence on Early Detection & Family Health | Sister Wisdom Wednesday

Episode 74: Valentine’s Day Pressure: Navigating Relationship Expectations & Emotional Well-Being | Sister Wisdom Wednesday ft.Shira Palmer

Episode 73: Healing After Loss: Grief, Growth & Renewing Resilience

Episode 72: Authentic Leadership: How to Make a Real Impact in Your Community |Sister Wisdom Wednesday ft. Paula Sima

Episode 71: Why Women Need Safe Spaces | Sister Wisdom | Finding Your Secret Sauce- Rosie Bailey

Episode 70: Year in Review 2023: Personal Growth, Hard Lessons & What’s Next

Episode 69: Fake Friends vs. Real Friends: Building Authentic Female Friendships | Perpetua Yong

Episode 68: From Darkness to Downloads: Overcoming Depression Through Podcasting | Paula Sima

Episode 67: Thanksgiving Reflection- Practicing Gratitude Through Life’s Blessings & Challenges

Episode 66: How to Resolve Conflict Effectively: Mediation Strategies from Top Negotiators- Dr. Hassane Muhammad and Mr. Joseph "Matrix" George

Episode 65: Women in Podcasting Share the Real Journey (International Podcast Day Special)

Episode 64: How to Build Resilience as a Woman | Overcoming Adversity & Rising Strong

Episode 63: How to Stop People Pleasing & Start Setting Boundaries | Louisa Valentin

Episode 62: Trusting God While Waiting for a Husband | The Power of “The Wait” | Virginia Clark

Episode 61: Mid-Year Goal Check-In: Reset, Refocus & Finish Strong

Episode 60: Overcoming Anxiety & Burnout: Mindfulness, Yoga & Mental Health with Tess Jewell-Larsen

Episode 59: Fatherhood Unfiltered: Generational Healing & the Realities of Modern Fatherhood | Arthur Anderson

Episode 58: Fatherhood Unfiltered: Mental Health, Marriage & Modern Fatherhood | Adam Schaeuble

Episode 57: Motherhood Unfiltered: Generational Patterns, Blended Families & Healing | Anine Ekelund

Episode 56: Motherhood Unfiltered: Depression, Anxiety & Breaking Mental Health Stigma | Larissa Soehn

Episode 55: From Motherhood to Gigihood: Letting Go, Empty Nest & Loving Adult Children | Sharon Robinson

Episode 54: From Childbirth to Bibihood: Navigating Every Stage of Motherhood | Kim Furness

Episode 53: Motherhood Unfiltered: The Good, The Hard & The Beautiful Chaos of Parenting

Episode 52: Marriage Unfiltered: Ifeoma Muonago’s Story | Keeping the Spark Alive, Boundaries & Supporting Your Partner

Episode 51: Marriage Unfiltered: Zipporah Shunise's Story | The Good, The Bad & The Work It Takes

Episode 50: Marriage Unfiltered: Margaret McDonald's Story | 30 Years of Love, Lessons & Communication

Episode 49: S.M.A.R.T. Goal Setting | How to Set Goals for Personal Growth & Success

Episode 48: From Self-Harm to Strength | Shauntay Herran’s Story of Survival, Healing & Faith

Episode 47: End of Year Recap 2022 | Powerful Stories, Lessons & What’s Coming in 2023

Episode 46: The Joy of Christmas | Family Traditions, Holiday Memories & What Makes the Season Special

Episode 45: From Grief to Grind | Ramona Millard on Losing a Child, Healing & Inspired to Be Snatched

Episode 44: The Perfect Pitch: Dr. Forbes Riley, Queen of Pitch | Branding, Sales & Entrepreneur Success

Episode 43: Empowering Your Money Mindset | Dr. Amanda Barrientez on Attracting Wealth & Entrepreneur Success

Episode 42: Trauma to Triumph | Nancy Spano on Surviving Abuse, Stroke & Cancer

Episode 41: Trafficked | Jes Rich’s Survivor Story & Human Trafficking Awareness

Episode 40: Domestic Violence Awareness | Recognizing Abuse, Healing & Breaking the Cycle

Episode 39: Transforming Lives | Overcoming Toxic Workplaces & Sexual Harassment | Esther Murray

Episode 38: Journey to the Truth: Discovering Family Secrets Through Ancestry DNA | Lezlee Liljenberg

Episode 37: Survival to Success: Duranda Jones on Healing, Truth, and Overcoming Trauma

Episode 36: Reverse Puberty & “The Change” | Menopause, Mood Swings & Surviving the Journey

Episode 35: Self Reflection: Looking Back on Marriage, Motherhood, Sisterhood & Personal Growth

Episode 34: Forgiveness Is Powerful: How to Heal and Move Forward Without an Apology

Episode 33: The Small Business with Lori Brooks | The Story Behind Save Our Sisters (Feat. Norine Fahie)

Episode 32: Empowering Real Talk: Co-Parenting, Sisterhood & Supporting Fathers | Kisha Woods ft. Norine Fahie

Episode 31: Fatherhood Unfiltered: Fatherhood, Mentorship & the Sigma Beta Club | David Turner

Episode 30: Fatherhood Unfiltered: From First-Time Dad to Twins | Clive Vanterpool on Fatherhood and Mental Health

Episode 29: Fatherhood Unfiltered: The Power of Stepfathers and Showing Up | Aaron Adams

Episode 28: Fatherhood Unfiltered: Real Stories, Real Struggles: Robbie Criss- Part 2

Episode 27: Fatherhood Unfiltered: Real Stories, Real Struggles, Real Growth | Robbie Criss (Part 1)

Episode 26: Pro-Choice: A Redemption Story | Luz Nazario on Healing, Faith, and Life-Changing Decisions

Episode 25:Unlocking the Blueprint to Personal Success: Resilience, Mindset, and Winning in Life | Semone Blair-Walker

Episode 24: Overcoming Workplace Trauma: Healing, Leadership, and Employee Support | Marcia Bolden

Episode 23: Discovering Your Inner Power: Healing After Divorce and Building Healthy Co-Parenting | Terrelle Smith-Bradford

Episode 22: Upgrading Your Mindset: Coach Kisha Woods on Resilience, Identity, and Personal Transformation

Episode 21: Turning Pain into Power: Author Leah M. Forney on Healing, Resilience, and Rising Above Trauma

Episode 20: Overcoming & Leading Through Adversity: Erica Baird on Women in Leadership and Climbing the Corporate Ladder

Episode 19: Words Hurt: How to Heal from Hurtful Words and Protect Your Peace

Episode 18: Homeless to Humanitarian: Jada Jordan on Survival, Motherhood, and Building Transitioning Queens

Episode 17: Blended Families: Navigating Stepparenting, Boundaries, and Building a Strong Family | Jessica Dull-Williams

Episode 16: Women in Leadership: From Puerto Rico to Executive Leadership | Joydma Alamo

Episode 15: Monday Motivation: A Sister Check-In to Start Your Week Strong

Episode 14: One Year Recap: Reflecting on Our First Year of Save Our Sisters Unplugged | Katherine Warren

Episode 13: Wife Material: The 5 F’s for Building a Strong and Successful Marriage

Episode 12: Mommy Issues: Healing Mother-Daughter Relationships | Malana “The Maverick Mayvin”

Episode 11: Mental Health & Wellness: Denise Bow on Stress, EMDR, and Healing the Mind, Body, and Spirit

Episode 10: Overcoming Rejection: Turning Pain into Growth & Reclaiming Your Worth

Episode 9: The Power of Saying NO: Setting Boundaries for Your Mental Health

Episode 8: The Life of a Kom Diva: Perpetua Yong on Cameroon, Immigration, Domestic Abuse & Giving Back

Episode 7: Self-Love & Mental Health: How to Prioritize Yourself | Tamara Parker

Episode 6: From Naija to America: Ifeoma Muonago on Immigration, Marriage, Loss & Resilience

Episode 5: Sister Check-In: Encouragement & A Reminder That You’re Not Alone

Episode 4: Girl Talk: Relationships, Red Flags & Sisterly Advice | Lenore “Mickey” Williams & Sharon Robinson

Episode 3: Taking Control of Your Life: From Domestic Abuse and Foster Care to Healing and Empowerment

Episode 2: Phenomenal Woman: V.C. Alexander on Losing 89 Pounds, Fitness Transformation & Balancing Life’s Many Roles

Episode 1: Women in the U.S. Army: Chelsea Wolf on Military Life, Harassment & Resilience

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