Say Yes! to Spirit

Spiritual Law teaches that everything that appears in form was originated from the Formless. Every transformation is a change reflecting an idea or belief that has become a predominant thought or focus. Everything is constantly changing but that does not mean a transformation has occurred. You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

What does it mean to live in the present moment? How can you stay grounded in the "now" instead of being distracted by the past or being anxious about the future? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Are you having a love affair with Spirit? What would your day be like if you fell in the love with the Allness of God present in your life? Do you anticipate spending time with God the same way you might anticipate spending time with someone you are falling in love with? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

What does family mean to you? How does saying YES to Spirit help you interact with your family?  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Spirit is the example of infinite creativity. How does this quality of God show up in the world ... and in you? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

If you say YES to Spirit you never have any conflict with anyone ever again, right? WRONG! However, by staying grounded in the spiritual Truth you can navigate conflict differently. You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

I'm afraid. I don't know how. They won't like me. I'll mess up. My 3rd grade teacher told me I can't sing. I haven't paid my dues. After my kids grow up I'll try that. I'll look foolish. I've never seen anyone like me do that.  What is YOUR reason for holding back? What excuses do you habitually allow to limit you? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Someone dies. You've gotten divorced. You get laid off of your job after 13 years. Your 'baby' goes off to college. You move to a new city or you retire. These (and so many more situations in our lives) often result in grief. How can our spirituality help us navigate these life changes?  You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Is there a veil between God and Man? Are you seeing beyond the veil when you are able to "see" or "connect with" people who are dead or when you are guided by angels? Or, is their no such thing as a veil? Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Work. Effort. Toil. Do those words make you groan? Does saying YES to Spirit require work, effort or toil? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Travel. Where are you traveling to? Do your travels take you toward God or away from God? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

It's magic! It's a miracle! It's mystical! We have a lot of different words we use to describe answered prayer, don't we? What role does faith play? If we truly believe in God can we think anything is a miracle? What do we mean (and feel) when good things occur in a magical way? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Surrender. What does it mean to surrender? How does it feel to surrender? And just who are you surrendering to? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Do your spiritual beliefs affect how you communicate? Can people know what you believe about God based on how you communicate with them? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Is abundance only measured in money? How do YOU define abundance in your life? What spiritual practices do you rely on to maintain your awareness and appreciation of abundance? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

"Prove me saith the Lord..." "Prove me God ..." What proof do you need that God is working in your life and for your good?How do you know, without a doubt, that God IS? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

How are "self worth" and spiritual maturity related? What makes you worthy of a good life? Does God choose some people over others? How do you know you are worthy of God's love? Lesley has the week off and Tracy tackles these questions in an exploration of how self worth and saying yes to Spirit are connected. You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

How do you know you have grown spiritually? How do you measure progress? You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

There are several kinds of prayer. This episode will focus on affirmative prayer. We'll talk about what affirmative prayer is (and is not) plus give a few examples. You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

Visioning is a spiritual practice that provides guidance for your life, for your next steps or for a program or activity you are intending to create. We will talk about the visioning process and actually lead a mini-visioning session during today's show. You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

We talk about meditation as one spiritual practice you can use but today we devote an entire show to this topic. What is meditation? How can it be helpful to you?  You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

"We believe that the Universal Spirit, which is God, operates through a Universal Mind, which is the Law of God; and that we are surrounded by this Creative Mind which receives the direct impress of our thought and acts upon it." (Ernest Holmes, What We Believe) You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

"We believe in the individualization of the Spirit in Us, and that all people are individualizations of the One Spirit.  We believe in the eternality, the immortality, and the continuity of the individual soul, forever and ever expanding. We believe that heaven is within us, and that we experience it to the degree that we become conscious of it." (Ernest Holmes, What We Believe) You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

"We believe in God, the living Spirit Almighty; one, indestructible, absolute, and self-existent Cause. This One manifests Itself in and through all creation, but is not absorbed by Its creation."(Ernest Holmes, What We Believe) You are invited to join in the conversation!  Since March 2010 Tracy and Lesley have been talking about the importance of saying YES! to Spirit. Explore different ways to be guided by Spirit. Learn more about the metaphysical interpretation of the Bible. Discover spiritual practices that help you create a life you love! Tracy is a licensed spiritual coach and avid rollerskater. Lesley is a psychotherapist and stand-up comedienne. Both are published authors and committed to say YES! to Spirit in their daily lives.

It's the final show of the year 2013. What changes have spiritual practices made in your life during the past 12 months? And what lessons have you learned this year about allowing God to guide you in your life? Let's take time to review what worked (and what didn't) in our lives the past 12 months. Where did we say YES to Spirit and when did we forget? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

What is faith? How do you demonstrate faith in your life? Is faith the same as belief? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

What is the power of intention? How do you use your intentions to shape your life? Is there a difference between intentions and goals? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

What do you love about winter? What is the spiritual significance of winter? How role does winter play in the cycle of spiritual seasons of your life? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Are giving thanks and feeling gratitude the same thing? We've done shows on gratitude in the past but never one on "thanksgiving." Let's talk about the holiday celebration and how that compares to our regular actions. Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Can you say Yes to Spirit and still experience fear? Is fear bad? What can you do when you experience fear in order to return to the Spiritual Truth? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Is age just a number? Does wisdom come with age? Were you raised to revere or ignore the elderly?  Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

We are all one human race so we shouldn't talk about the ways we are different. Right? God made us all the same. Right? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

What do you have more faith in ... disaster, determination or divine action? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Nothing really ever stays the same. How do you navigate the change that is always happening? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Keep doing the same things over and over expecting different results? How's that working? Turn that never-ending loop into an upward spiral! Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

What are you afraid of? How does fear hold you back? Can you transform fear into faith? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.

Time. We never seem to have enough. But there is no time and space in the Infinite, is there? What's the deal with human experience and time? Join Tracy and Lesley for a conversation about how we can say YES! to Spirit every day.