PODCAST · education
Scattered
by Brian A. Fink
Welcome to Scattered, the podcast that’s as unpredictable as life itself! Hosted by Brian Fink, this show is a celebration of variety, curiosity, and the beautiful chaos of being human. If you’ve ever felt like your interests—and your life—are all over the place, you’ve found your people.From pro wrestling and video games to mental health and motivation, Scattered dives into topics that matter, entertain, and inspire. Whether it’s navigating the ups and downs of ADD, sharing hilarious personal stories, or geeking out over the latest pop culture phenomenon, Brian brings his honest, unfiltered perspective to every conversation.Expect plenty of laughs, real talk, and moments that remind you you’re not alone in this crazy, unpredictable world. Whether you’re here for the geeky deep dives, the life lessons, or just a good time, Scattered is your space to connect, explore, and embrace what makes us all unique.So, buckle up—it’s going to be a wild, fun, and heartfelt ride!Stay Scattered,
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17
Geek Culture as Therapy: Finding Connection in Fandom
From comic book universes to online gaming guilds, geek culture can be more than just a hobby — it can be a lifeline. In this episode, Brian explores how fandoms create belonging, spark creativity, and offer a safe escape when life gets overwhelming. Whether it’s a convention floor, a Discord chat, or a midnight movie premiere, these worlds remind us we’re not alone… and that sometimes, a little escapism can be exactly what we need.
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16
When Wrestling Gets Real: Life Lessons from the Ring
Pro wrestling might be scripted, but the lessons it teaches are anything but fake. In this episode, Brian dives into the real-life grit, resilience, and comebacks hidden inside the squared circle. From underdog stories to bouncing back after defeat, discover how wrestling’s biggest moments can inspire us to face our own battles — whether they’re in the ring or in everyday life.
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15
The 10-Minute Reset for a Scattered Mind
Feeling overwhelmed? You don’t need an hour-long meditation or a week-long vacation to get your focus back. In this episode, Brian shares three simple, ADHD-friendly techniques you can use to reset your brain in just ten minutes. Whether you’re at work, at home, or stuck in traffic, these quick resets will help you break the spiral, find your footing, and get back on track — one small step at a time.
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14
Scattered But Standing: The Season 2 Kickoff
After a break to finish his book, grow the Scattered community, and juggle real life, Brian’s back behind the mic for Season 2! In this kickoff episode, he shares what’s been going on, why stepping away isn’t failure, and how a new batching strategy will keep fresh episodes coming your way every week. Plus, a peek at what’s ahead — from ADHD tips to geek culture deep dives — all served up with the humor, honesty, and energy you’ve come to expect.
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13
WrestleMania 41: The Good, The Bad, The HUH?!
WrestleMania 41 is in the books — and I’ve got thoughts. From show-stealers like LA Knight vs. Jacob Fatu, to Dom Mysterio's surprise win, to the head-scratching Cena heel turn (with a Travis Scott cameo?!), this is my unfiltered take on everything that went down in Vegas. I'm breaking down both nights, match by match — what hit, what missed, and what made me yell, “What are we doing?!” Plus, a little fantasy booking, future predictions, and the Scattered Awards for best spot, biggest letdown, and more. Whether you loved it, hated it, or still don’t know how to feel… this one’s for the wrestling fans who like their reviews with a little attitude. 🎧 Full episodes, blog, newsletter & more: linktr.ee/brianfinkscattered
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12
Still Showing Up
This episode wasn’t planned — but it felt necessary. After a week of feeling lost, overwhelmed, and unmotivated, I hit record to talk about what it means to keep showing up even when you're not at your best. This one’s not polished. It’s not perfect. But it’s real. If you’ve been feeling scattered, stuck, or just off lately… this episode is for you. Let’s talk about what it means to move forward without having it all figured out.
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11
Motivation Is a Liar (But Momentum's Got Your Back)
Feeling fired up one day and totally flat the next? Yeah—same. In this premiere episode of the new season of Scattered, Brian gets real about the myth of motivation, the power of momentum, and how showing up (even on the off days) makes all the difference. Whether you're launching a project, chasing a goal, or just trying to stay on track, this 10-minute boost is for you. You'll hear: Why motivation can’t be trusted The underrated magic of momentum Personal stories, real talk, and a reminder that messy progress still counts New episodes every Wednesday. Let’s get moving—imperfectly and unapologetically.
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10
A Scattered... Rumble, Revenge, and Resilience
This week, we’re covering everything from the Royal Rumble to the Super Bowl, plus diving into a deeply personal struggle—the connection between physical illness and mental health. After battling the flu, I wasn’t just physically wiped out—it took a toll on my mental health too. Being stuck in bed, missing work, and feeling isolated led to self-doubt and depression. In this episode, I’ll break down how being sick impacts our mindset and share some mindfulness techniques that helped me stay grounded. We’ll also talk about: 🏆 Royal Rumble Recap – Jey Uso & Charlotte Flair are heading to WrestleMania 41, plus Cody Rhodes survives a brutal ladder match to retain his WWE Championship. 🏈 Super Bowl Shocker – The Eagles stunned the Chiefs, and as a Bills fan, I had no complaints! Plus, my brother is a die-hard Eagles fan, so it was a win-win for me. 🧠 Mind & Body Connection – How physical sickness can drag down our mental state, and ways to fight back with mindfulness. This might be one of the most relatable episodes yet—tune in now! 🎧💭 📩 Subscribe to my newsletter: Brian’s Scattered Thoughts 🎙️ Listen on Spotify: [Scattered Podcast on Spotify](INSERT SPOTIFY LINK) 🍏 Listen on Apple Podcasts: [Scattered Podcast on Apple](INSERT APPLE PODCAST LINK) ▶️ Listen on YouTube Music: Scattered Podcast on YouTube 📱 Follow me: Facebook: Brian Fink Scattered Instagram: @brianfinkscattered
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9
A Scattered Comeback: Bouncing Back from Setbacks
Setbacks happen—to all of us. But the real challenge isn’t falling down; it’s getting back up. In this episode of Scattered, we break down the Buffalo Bills’ tough AFC Championship loss and what it teaches us about resilience. I’ll also share a personal story about my first month back at work—where I struggled to meet my own expectations—and how I’m using it as a learning experience instead of a failure. We’ll talk about perseverance, the importance of leaning on your support system, and why, just like in sports, every comeback starts with taking that first step forward. 🎧 Listen now: Spotify: https://open.spotify.com/show/66yCHIR7mMVSnPbmbfGbA7 Apple Podcasts: https://podcasts.apple.com/us/podcast/scattered/id1781544933 YouTube Music: https://www.youtube.com/@scatteredpodcast Don’t forget to subscribe and share! Let’s keep punching—because that’s how winning is done! 💪🔥 #ScatteredPodcast #Perseverance #KeepFighting #BuffaloBills #Resilience
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8
A Scattered look at "Fake it till you Make It"
In this episode of Scattered, we’re tackling the age-old mantra: "Fake It Till You Make It." Where does this idea come from? How has it shaped the paths of successful individuals? I share a personal story about how this philosophy has guided me through challenges, helping me build confidence and resilience along the way. We also take a deeper dive into imposter syndrome, exploring how it differs from "faking it," why so many of us struggle with feelings of inadequacy, and practical strategies to combat it. To wrap things up, I share my thoughts on the Buffalo Bills making their way to the AFC Championship. Are they poised to go all the way this year? This episode is all about embracing the process, growing into your potential, and owning your journey—even when it feels like you're faking it. 🎧 Available now on Spotify and Apple Podcasts! #FakeItTillYouMakeIt #ImposterSyndrome #ScatteredPodcast #NFLPlayoffs #BuffaloBills
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7
A Scattered New Year’s Message
In this special New Year’s episode, Brian reflects on the year ahead with a heartfelt holiday message. From celebrating a return to work and setting achievable goals to exploring the power of being unapologetically yourself, Brian shares his vision for 2025 and the Scattered brand. He discusses the importance of breaking down big dreams into manageable steps, updates on his fitness journey, and invites listeners to share their learning goals for the year. Plus, hear his thoughts on Sonic the Hedgehog 3, including standout performances by Idris Elba and Jim Carrey. Tune in for inspiration, updates, and a little geek culture!
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6
"A Scattered Holiday Showdown"
This week’s episode of Scattered brings a mix of updates, debates, and exciting announcements: 🩺 Health Update – Host Brian Fink shares the latest on his personal health journey. 🎄 Christmas Movie Showdown – Special guest Matt Fink joins us for a spirited debate over the best holiday movies and what truly qualifies as a Christmas movie. 🎤 Interview Spotlight – Part two of an inspiring conversation with Cynthia, diving deeper into her journey with CP and motherhood.]. 🕵️♂️ New Pulp Serial Announcement – A thrilling reveal of The Dark Detective, an upcoming gritty pulp serial that promises to keep listeners on the edge of their seats. Catch all this and more on Spotify, Apple Music, or YouTube. Don’t forget to subscribe and share!
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5
A Scattered Breakdown: WarGames, Snow Games, and Real-Life Challenges
In this episode of Scattered, we dive into the chaos of WWE Survivor Series, breaking down WarGames matches, standout performances, and moments that missed the mark. Then, we shift gears to the snowy showdown between the Buffalo Bills and San Francisco 49ers, celebrating Josh Allen's historic night. Plus, a heartfelt interview with Cynthia, who shares her inspiring journey living with Cerebral Palsy. Finally, Brian will preview next weeks big episode that will include an announcement regarding another big project from the Scattered Community. From wrestling rings to snow-covered fields and real-life struggles—this episode has it all!
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4
A Scattered Thanksgiving Wish!
Join host Brian Fink for a heartfelt and uplifting Thanksgiving message to the Scattered community. In this special episode, Brian opens up about his brother's incredible journey through a heart transplant and why having him at the Thanksgiving table this year feels extra meaningful. Plus, Brian dives into the excitement of Thanksgiving Day football, breaking down the NFL’s slate of games and sharing his picks for the ultimate holiday matchups. It’s a mix of gratitude, family, and football—everything you love about Thanksgiving rolled into one episode. Don’t miss it!
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3
A Scattered Tale of Final Fantasy VII
In this episode of Scattered, host Brian Fink dives into his lifelong love affair with Final Fantasy VII—the game that shaped his childhood, helped him through tough times, and continues to be a source of joy today. From receiving the original game on his 11th birthday in 1997 to obsessing over memorabilia and soundtracks, Brian shares why this legendary RPG holds such a special place in his heart. He reflects on growing up with video games, the impact of FFVII's groundbreaking story and characters, and how it became a comforting escape during struggles with mental health and bad choices. Brian also recounts his excitement for the 2020 remake and his thoughts on Rebirth, the latest chapter in the saga. If you’ve ever found solace, inspiration, or pure joy in a piece of pop culture, you’ll relate to this heartfelt celebration of Final Fantasy VII. Stay Scattered, Stay Connected!
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2
A Scattered History: "A to Z and back to C"
"Breaking the Cycle: Starting, Stopping, and Starting Again" In this deeply personal episode, host Brian Fink opens up about his lifelong pattern of starting and stopping projects—and why this time feels different. From chasing dreams in pro wrestling to diving into real estate, gaming YouTube, and writing a book, Brian shares the ups, downs, and lessons learned from his past ventures. He explores how ADD and discipline have played a role in his journey, and offers an inspiring message for anyone who feels stuck or like they’re starting over—again. “You miss 100% of the shots you don’t take.” Tune in to hear why giving up doesn’t have to be the end and how Scattered is more than just another project—it’s a movement. Stay Scattered, Stay Connected!
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1
A Scattered Opening
In this debut episode of Scattered, host Brian Fink introduces the podcast and shares what inspired him to create it. From his lifelong journey with ADD to his passions for pro wrestling, video games, and the Buffalo Bills, Brian opens up about the experiences that have shaped him. Get ready for an honest, unfiltered look at life’s twists and turns, as Brian reflects on following dreams, overcoming challenges, and building a space where everyone can feel connected. Whether you’re here for laughs, insights, or inspiration, this is just the beginning of a wild and heartfelt ride. Stay Scattered, Stay Connected!
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ABOUT THIS SHOW
Welcome to Scattered, the podcast that’s as unpredictable as life itself! Hosted by Brian Fink, this show is a celebration of variety, curiosity, and the beautiful chaos of being human. If you’ve ever felt like your interests—and your life—are all over the place, you’ve found your people.From pro wrestling and video games to mental health and motivation, Scattered dives into topics that matter, entertain, and inspire. Whether it’s navigating the ups and downs of ADD, sharing hilarious personal stories, or geeking out over the latest pop culture phenomenon, Brian brings his honest, unfiltered perspective to every conversation.Expect plenty of laughs, real talk, and moments that remind you you’re not alone in this crazy, unpredictable world. Whether you’re here for the geeky deep dives, the life lessons, or just a good time, Scattered is your space to connect, explore, and embrace what makes us all unique.So, buckle up—it’s going to be a wild, fun, and heartfelt ride!Stay Scattered,
HOSTED BY
Brian A. Fink
CATEGORIES
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