Episodes
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The simple method that boosts memory by 50%
In this video, I'll share one of the most effective techniques for learning. I'll also explain why it remains underused, because of a pervasive cognitive illusion.
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Brain training is a myth (here's what ACTUALLY works)
We don't generally improve our thinking from specific mental exercises on puzzles, solving problems or intellectual subjects like chess, programming or art.But there is a kind of specific training that can lead to general cognitive benefits: physical exercise. In this video, I explain the science...
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Reach the top 1% in your field (deliberate practice)
Why do we stop improving, even when we keep getting more experience? In this video, I explain why we stagnate, why it isn't inevitable, and how you can be one of the few that stays on the path to mastery.
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5 studying techniques that don't actually work
Learning has no short cuts. But there are plenty of dead-ends. In this video, I'll show why five widely-used strategies for learning don't actually work, and what you should do instead.
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How To Stop Forgetting What You Read
Ever read a non-fiction book, love it, and then completely forget what it was about three months later? In this video, I explain the key factor that drives how much you're able to remember from books you read.
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How To Read One Book Per Week (Even If You Read Slowly)
Everyone can read at least a boo per week, as long as they have the right approach. In this video, I'll share the method I've used to read consistently---no speed-reading required.
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(EP 316) - The real reason you procrastinate
(EP 316) - The real reason you procrastinate by Scott H Young
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(Ep 315) - Nir Eyal Interview: Beyond Belief Book Review
(Ep 315) - Nir Eyal Interview: Beyond Belief Book Review by Scott H Young
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(Ep 314) - Foundations Conversation Month 12 Update - Service
(Ep 314) - Foundations Conversation Month 12 Update - Service by Scott H Young
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(EP 313) - Foundations Conversation Month 11 Update - Organization
(EP 313) - Foundations Conversation Month 11 Update - Organization by Scott H Young
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(EP 312) - Foundations Conversation Month 10 Update - Focus
(EP 312) - Foundations Conversation Month 10 Update - Focus by Scott H Young
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(EP 311) - Foundations Conversation Month 9 Update - Connection conversation
(EP 311) - Foundations Conversation Month 9 Update - Connection conversation by Scott H Young
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(EP 310) - Foundations Conversation Month 8 Update - Reflection
(EP 310) - Foundations Conversation Month 8 Update - Reflection by Scott H Young
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(Ep 309) - Foundations Conversation Month 7 Update - Sleep
(Ep 309) - Foundations Conversation Month 7 Update - Sleep by Scott H Young
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(Ep 308) - Foundations Conversation Month 6 Update - Outreach
(Ep 308) - Foundations Conversation Month 6 Update - Outreach by Scott H Young
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(Ep 307) - Foundations Conversation Month 5 Update - Reading
(Ep 307) - Foundations Conversation Month 5 Update - Reading by Scott H Young
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(EP 306) - Foundations Conversation Month 4 Update - Food
(EP 306) - Foundations Conversation Month 4 Update - Food by Scott H Young
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(EP 305) - Foundations Conversation Month 3 Update: Money
(EP 305) - Foundations Conversation Month 3 Update: Money by Scott H Young
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(Ep 304) - Foundations Conversation - Month 2 Update Productivity
(Ep 304) - Foundations Conversation - Month 2 Update Productivity by Scott H Young
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(Ep 303) - Foundations Conversation - Month 1 Update: Fitness
(Ep 303) - Foundations Conversation - Month 1 Update: Fitness by Scott H Young
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(Ep 302) - An antidote to our brain’s tendency to overcomplicate simple things
(Ep 302) - An antidote to our brain’s tendency to overcomplicate simple things by Scott H Young
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(Ep 301) - My 7 rules for happiness
(Ep 301) - My 7 rules for happiness by Scott H Young
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(Ep 300) - When procrastination is productive
(Ep 300) - When procrastination is productive by Scott H Young
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(Ep 299) - The science of mental models
(Ep 299) - The science of mental models by Scott H Young
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(Ep 299) - The science of mental models
(Ep 299) - The science of mental models by Scott H Young
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(Ep 298) - My New Book "Get Better At Anything" is now available!
(Ep 298) - My New Book "Get Better At Anything" is now available! by Scott H Young
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(Ep 297) - Get Better At Anything Comes Out Next Week!
Preorder now: AMAZON: https://www.amazon.com/dp/0063256673?linkCode=gs2&tag=harpercollins-21 APPLE BOOKS: https://books.apple.com/us/book/get-better-at-anything/id6459055308 BARNES & NOBLE:...
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(Ep 296) - How to learn vocabulary in a new language
(Ep 296) - How to learn vocabulary in a new language by Scott H Young
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(Ep 295) - 5 Keys to Get the Most out of the Feynman Technique
(Ep 295) - 5 Keys to Get the Most out of the Feynman Technique by Scott H Young
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(Ep 294) - The infinite library problem
(Ep 294) - The infinite library problem by Scott H Young
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(Ep 293) - The Science of Learning Physics
(Ep 293) - The Science of Learning Physics by Scott H Young
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(Ep 292) - Does Everyone Learn at the Same Rate? An Intriguing Experiment
(Ep 292) - Does Everyone Learn at the Same Rate? An Intriguing Experiment by Scott H Young
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(Ep 291) - My New Book: Get Better at Anything (Special Offer for Preorders)
Preorder now: AMAZON: https://www.amazon.co.uk/dp/0063256673?linkCode=gs2&tag=harpercollins-21 APPLE BOOKS: https://books.apple.com/us/book/get-better-at-anything/id6459055308 BARNES & NOBLE:...
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(Ep 290) - The 6 Causes of Burnout (and How to Avoid It)
(Ep 290) - The 6 Causes of Burnout (and How to Avoid It) by Scott H Young
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(Ep 289) - The paradox of productivity
(Ep 289) - The paradox of productivity by Scott H Young
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(Ep 288) - The 10,000-Hour Rule is a Myth
(Ep 288) - The 10,000-Hour Rule is a Myth by Scott H Young
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(Ep 287) - 5 Ways to Make Studying Fun (Without Sacrificing Effectiveness)
(Ep 287) - 5 Ways to Make Studying Fun (Without Sacrificing Effectiveness) by Scott H Young
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(Ep 286) - The 10 Best Books I Read in 2023
(Ep 286) - The 10 Best Books I Read in 2023 by Scott H Young
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(Ep 285) - 6 Strategies for Learning New Things (When You Have Kids)
(Ep 285) - 6 Strategies for Learning New Things (When You Have Kids) by Scott H Young
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(Ep 284) - Cognitive-Behavioral Therapy- How to Change Your Mind
(Ep 284) - Cognitive-Behavioral Therapy- How to Change Your Mind by Scott H Young
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(Ep 283) - How to learn anything easily
(Ep 283) - How to learn anything easily by Scott H Young
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(Ep 282) - Why Build a Life of Focus?
(Ep 282) - Why Build a Life of Focus? by Scott H Young
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(Ep 281) - Deciding Your Next Decade
(Ep 281) - Deciding Your Next Decade by Scott H Young
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(Ep 280) - Why You Can’t Put Down Your Phone
(Ep 280) - Why You Can’t Put Down Your Phone by Scott H Young
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(Ep 279) - Lesson 1: How to Get Into a Focused State Quickly
(Ep 279) - Lesson 1: How to Get Into a Focused State Quickly by Scott H Young
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(Ep 278) - The 15 People Who Have Most Influenced My Thinking
(Ep 278) - The 15 People Who Have Most Influenced My Thinking by Scott H Young
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(Ep 277) - What Does Research Say is the Best Way to Learn a Language
(Ep 277) - What Does Research Say is the Best Way to Learn a Language by Scott H Young
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(Ep 276) - My #1 rule for writing
(Ep 276) - My #1 rule for writing by Scott H Young
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(Ep 275) - Self-Efficacy: The Key to Understanding What Motivates You
(Ep 275) - Self-Efficacy: The Key to Understanding What Motivates You by Scott H Young
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(Ep 274) - 18 Life Lessons I’d Give My 18-Year-Old Self
(Ep 274) - 18 Life Lessons I’d Give My 18-Year-Old Self by Scott H Young