PODCAST · science
Secrets in Nature
by Rachael Amato & Lexi Bodnar
Hang out with Rachael and Lexi while they talk about how humans affect nature and how nature affects us, in case you needed some late-night talk inspiring content for your week.
Episodes
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Getting Sick is a Portal: Why you should take this opportunity to timeline jump
Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods
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The Nature of Rebirth: Why Spring is the true new year + tapping into natural cycles
Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar Tiktok: @lexibods Article mentioned: https://www.thegoodtrade.com/features/spring-equinox-new-year/#:~:text=And%20according%20to%20this%20calendar,humans%20have%20embraced%20throughout%20history...
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Fight or Flight: Calming the nervous system + hacking the stress cycle
Book mentioned — Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods
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49. Manifestation: Reflecting on Abraham-Hicks’ Law of Attraction Workshop
To close out the season, I talk about my recent experience going to a live Abraham-Hicks workshop through 3 main topics: manifestation, your relationship with your highest self, and past lives. Enjoy💫 Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar
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48. Connecting with Spirits, Ascended Masters + Extraterrestrials with Mitch Ott
Happy September! I’m honored to share this interview with Mitch Ott — a medium, channeler and healer who beautifully speaks about how the spirits of those who have passed, spirit guides, angels, ascended masters, extraterrestrials, and our highest selves are all connected. We also talk about the...
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45. Intuitive Gifts + Hair Magic with Mystic Ginger
I have been waiting to do this interview for so long! Mystic Ginger is a hair salon, wellness space, and apothecary shop that has truly brought so much magic into my life. Its founders, Kellie and Kristen, joined me for a discussion all about taking leaps of faith, connecting with your intuition,...
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44. Healing Through Mushroom Medicine with Ellie Stiles
This week’s episode is all about the healing aspects of psychedelic mushrooms: how they can help with self love, trauma, depression, anxiety, addiction and so much more. Ellie Stiles (@elevatewithelliestiles on Instagram and TikTok) speaks about the importance of source, intention, and…
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42. Secrets to Showing Up For Yourself: Daily Habits + Prioritizing Wellness
It’s Cancer season, and it’s my first solo episode. We’re chatting about the first steps to take in becoming the person you’ve always wanted to be, and it all starts with the daily habits. I share some of the ways I’ve been striving to show up for myself: getting my daily morning sun, learning…
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41. What It Means To Be A Modern Day Witch with Deana Blondell
This week’s episode is all about what it means to be a witch: cultivating a craft, tapping into the dream space, balancing your masculine and feminine energies, and making your life just a little bit more magical in the modern day. Don’t forget to come with an open mind✨ Find Deana on Instagram:...
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40. Secrets to a 20 Year Friendship + The End of an Era
It’s a new era of Secrets in Nature. But we couldn’t exactly open the next door without closing the current one. Today Rachael and I talk about our friendship and what we’ve learned about relationships these past 20 years of being friends. Podcasting together has been the most magical time. But...
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39. What We Learned in Witch School
We hope that you’re having the most magical of Fridays…and that you’re ready for a deep dive into our highlights, opinions, and takeaways from Mia Magik’s online witch school. Life can be as magical as you make it…all it takes is intention, imagination, interpretation, and implementation. Enjoy!...
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38. Conspiracy Theories: Secret Libraries + Ancient Cities
This Friday, we’re sitting down to chat about some good old fashioned conspiracy theories from Reddit, including the secret behind crazy cat people, the mysteries of Rome, the truth behind Atlantis, and the question of whether or not we’re just a tiny universe on a snowflake. Enjoy! 👁🌿 Follow…
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37. Water that Cures Cancer + Cell Phone Radiation
This week, Lexi shares her experience doing the Wim Hof method and holotropic breathwork for the first time, and then we chat about products that companies are selling for big money: a water filtration machine and EMF blocking devices. Do we need to be saved from our water and our cell phones, or...
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35. I Love Being a Woman
In today’s episode, we reflect on current events and share what has been on our minds the past couple of weeks. We want this episode to serve as a reminder that as women, we deserve to feel empowered, feel supported by other women, and be knowledgeable about our bodies in addition to have control...
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34. Cold Exposure: What Lies on the Other Side of Discomfort with Ignite Sadhana
If you’ve ever been intrigued by Wim Hof or the benefits of cold exposure, this is the episode for you. Ignite Sadhana’s goal is to push people to their limit and activate fight or flight, with the intention of opening a doorway to the bliss, the intuition, and the health benefits that lie on the...
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33. Becoming Your Best Self Through Human Design
This week we dive into Human Design, a system based on your birth data (similar to astrology). We provide an overview of the five different Human Design energy types and how it could be beneficial to make decisions using strategies that are unique to you. Give this episode a listen if you want to...
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32. Fashion + Overconsumption
Happy Friday! This week we circle back to one of our very first episode topics: the fashion industry. We chat about a brief history of fast fashion, some little things we can all incorporate into our lives to avoid overconsumption, grandma pants, and more. Enjoy! Resources:...
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31. Breathwork, Aura Photography + Letting Your Intuition Guide You with Sara Silverstein
We’re back…and we’re kicking off Season 4 with an interview that not only left us feeling inspired, but also challenged us to take a few steps out of our comfort zone. Sara is an expert in aura photography, breathwork, female sexuality, and letting her intution guide her. She is living proof that...
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30. Becoming the Alchemist of Your Own Experience with The Alchemical Sisters
Happy Friday! This week we celebrate one year of Secrets in Nature with the juiciest of interviews. The Alchemical Sisters, South Jersey business owners, join us to chat about breathwork, auras, the witch wound, and what it truly means to be your own alchemist. It brought us so much joy to…
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29. Exposing Our Birth Chart Readings
We had a lot of fun this week talking about the recent Vedic astrology birth chart readings we received from Jill Blumenstock (if you haven’t listened to our previous podcast interview with her….start there!). We chat rising signs, what the planets have in store for us this year, and blame the...
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28. What Are Oil Spills Doing in the Ocean?
Lately, we’ve been talking a lot about how nature affects humans. This week we’re switching gears to talk about a major way humans affect nature: the oil industry. Two destructive oil spills occurred in the last two weeks, and we think they’re important to discuss. We also touch on the damaging...
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2. Ecotherapy, Mental Health + Kissing Your Plants
This week, Rachael & Lexi explore the world of ecotherapy. They share some fascinating research and studies done on the topic. They also talk about mental health, ways to practice ecotherapy, cats, plants and lots more. Water your plants, sit down, take a deep breath and enjoy this week’s episode...
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27. Mermaids + Underwater Portals
This week we have some fun and talk about the things that may or may not exist in the depths of the ocean. Mermaids? Siren songs caught on video? Something capable of eating a 9-foot shark? We also discuss some of the weirdest deep sea species that were discovered in 2021. If you love the…
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26. Sustainable vs. Regenerative Farming with Toby Hagerott
This week we sit down with farmer Toby Hagerott and talk about the importance of supporting your local farmers, how we have evolved as a society from a consumerist standpoint as well as from a science and technology standpoint, and the difference between organic, sustainable, and regenerative.…
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25. Tarot Cards + Auras
Happy Friday! This week we sit down in person and pull tarot cards for the year ahead. We also talk auras, colors, chakras, and more. Enjoy 🔮 Follow us on Instagram: @secretsinnaturepodcast Read the NASA article:...
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24. Hello 2022!
Happy New Year! This week we sit down for a quick chat to share what we got each other for Christmas, New Years resolutions, our opinions on the holidays, and how excited we are for the year ahead. Enjoy ✨ Follow us on Instagram: @secretsinnaturepodcast Find us on Youtube:...
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23. Save the Native Pollinators* with Nikki Beck
Get ready for a great interview! This week we chat with Pennsylvania bee keeper Nikki Beck, and all we have to say is: if you catch us making some life changes and taking up bee keeping, listen to this interview and you’ll know why. Enjoy! 🐝 Where to find Nikki: backyardbuzzpa.com Instagram:...
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22. The Innate Wisdom of The Body with Laura Heaney-Burcher
This week we sit down for a juicy conversation with Laura, advanced clinically trained Nutrition Response Testing Practitioner and owner of her own Health and Wellness Center. We talk herbs, the most common mistakes people make when it comes to nutrition, how smart our bodies really are, and…
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21. ‘Tis the Season for Sustainable Gift Giving
It’s the most wonderful time of the year…and mass consumption can be hard on our planet. This week we talk eco-friendly and less wasteful gift ideas that we hope will inspire you when it comes to anyone that may be on your list! Follow us on instagram @secretsinnaturepodcast for the full list of...
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20. Halloween, Whispering Ghosts + Cursed Movies
After an unexpected break, we’re back with a very special episode to close Season Two…and to honor the most wonderful time of the year. This week we get into ghost stories, some spooky movies to add to your watchlist (and some to avoid), and we get nostalgic sharing some childhood stories. Happy...
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19. Vedic Astrology + Living By The Planets with Jill Blumenstock
Happy Friday! This week we introduce Jill: extensively trained in yoga, Ayurveda, and Vedic Astrology. We talk all things astrology, birth charts, the difference between Vedic and Western Astrology, and how living your life based on where the moon and the planets are located in the sky can be...
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18. Secrets to Creating Your Dream Life + The Law of Attraction with Danielle Pascale
This week we introduce Danielle Pascale, Licensed Clinical Social Worker and certified Law of Attraction Life Coach. We get deep into manifestation and what it really means, the power of your mindset, and even some exercises you can start doing today to test out if the universe is really working...
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17. It’s Time To Start Playing Again
Welcome to Rachael & Lexi’s Self Care Guide 101. We share our favorite ways to take care of ourselves, including ways to express our emotions, ways to take care of our bodies, and ways to tune back in to our inner child. Enjoy 🧚🏻♀️ Follow us on Instagram: @secretsinnaturepodcast Resources:...
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16. Essential Oils Can Change Your Life with Katie Tucker
This week we introduce our first ever guest…Katie Tucker, extremely well-versed and certified in the world of essential oils. She discusses with us the many benefits, some mind-blowing success stories, and even paints a picture of a world where Western medicine and holistic medicine can work...
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15. Why You Should Talk To Your Water (From Two Water Signs)
This week we talk all things water, from its properties and benefits, to ice baths, to the Emoto experiments, to (we always find a way) astrology. Enjoy!💧 Follow us on Instagram: @secretsinnaturepodcast Resources: https://www.sonima.com/fitness/healing-water/...
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14. Sensory Deprivation, Psychosis + Stranger Things
This week we talk about our experience from this past weekend at a Float Spa and what it was like being in sensory deprivation tanks. We talk about the benefits, the risks, and maybe even the secret to unlocking powers in humans. Enjoy 💧 Follow us on Instagram: @secretsinnaturepodcast Resources:...
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13. Natural Remedies + Herb Baths
This week we chat about the history of herbology, the contribution of women in discovering the medicinal value of natural remedies, and some of our favorites for you to try next time you have a sore throat, an upset tummy, or even a hangover. Enjoy 🌿 Follow us on Instagram…
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12. Unsolved Mysteries in National Parks
Happy Friday! This week we talked all about unexplained occurrences in national parks. From missing people, to strange music, to of course…….Bigfoot. Enjoy! Follow us on Instagram: @secretsinnaturepodcast Resources:...
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11. Extraterrestrials, Consciousness + Higher Dimensions
We’re back!!! This week we talk about extraterrestrials, UFO sightings associated with the tampering of nuclear technology, and the power of consciousness. Enjoy 👽 Resources: https://www.history.com/news/ufos-near-nuclear-facilities-uss-roosevelt-rendlesham https://vault.fbi.gov/UFO...
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10. The Moon + The Divine Feminine
For the last episode of season one of Secrets in Nature, Rachael & Lexi talk about the beauty in the sky and the ruling planet of Cancer...the moon. Enjoy! 🌙 Follow us on Instagram: @secretsinnaturepodcast Resources:...
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9. Conspiracy Theories: Erupting Volcanoes + Interdimensional Travel
This week Lexi & Rachael each discuss a conspiracy theory about a nature reserve in the United States. They also touch on the Jersey Devil, tsunamis, and (of course) aliens. Enjoy 👁🌿 Follow us on Instagram: @secretsinnaturepodcast Resources:...
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8. Aliens in the Ocean
This week Lexi and Rachael talk about a creature of the ocean that is extremely smart, has 8 arms and may or may not be part alien. Enjoy! Follow us on Instagram: @secretsinnaturepodcast Resources: https://30a.com/10-astounding-facts-octopuses/...
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7. Earth Day + Pablo Escobar’s Hippos
Happy early Earth Day (even though she deserves a whole week)! Lexi & Rachael talk about some things happening that impact the environment in a positive way. Good vibes only this week! 🌱 Resources: https://edenprojects.org/mission-and-vision/?utm_medium=cpc&utm_source=google&utm_campaign=dd...
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6. Our Trip to Sedona: UFOs + Vortexes
Rachael & Lexi talk about their recent trip to Sedona, Arizona, complete with crystal shop visits, aura readings, meditation, a vortex healing, and some mysterious sightings in the night sky. Enjoy! 👽 Follow us on Instagram: @secretsinnaturepodcast Resources:...
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5. Yoga, Breathing + Talking to Yourself
This week, Rachael & Lexi explore the roots of yoga, compare what yoga means in the eastern world versus the western world, and discuss the importance of caring for your mind & spirit. Enjoy and don’t forget to have a conversation with yourself this week! Resources…
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4. The Effects of Light + Noise Pollution
Rachael & Lexi explore the consequences of light and noise pollution, including the disruption of circadian rhythms, negative effects on wildlife, and the magic of the night sky slipping away from us. Resources: https://www.nationalgeographic.org/encyclopedia/noise-pollution/...
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3. Crystals, Vibration + Moonlight Baths
Do crystals have the ability to heal you? Can you really feel the vibrations? Lexi & Rachael dive into these questions and lots more in the third episode of Secrets in Nature. Lexi discusses the beliefs behind the healing power of crystals, and Rachael shares some scientific studies done on the...
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Frequently Asked Questions
How many episodes does Secrets in Nature have?
Secrets in Nature currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Secrets in Nature about?
Hang out with Rachael and Lexi while they talk about how humans affect nature and how nature affects us, in case you needed some late-night talk inspiring content for your week.
How often does Secrets in Nature release new episodes?
Secrets in Nature has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Secrets in Nature?
You can listen to Secrets in Nature on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Secrets in Nature?
Secrets in Nature is created and hosted by Rachael Amato & Lexi Bodnar.
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