PODCAST · health
Self Healing With Preeti Lohiya हिंदी
by Preeti Lohiya
Body can heal itself. Just stop interfering, give right nutrition, enjoy, live and let the magic happen.
Episodes
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The mind-body connection
Mind and body are absolutely connected. Thoughts have a direct effect on health. Mind learns by repetition. Start saying right words to your mind and it will give you health and wellness.
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How to protect our children from 3rd wave
Children are already immune of all diseases if we give them right food and don't feed them with fearful thoughts. Let them enjoy and play at least at home. Don't be over protective. Let them have their freedom.
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How not to suppress immunity
We do not need to boost immunity. Instead we need to stop doing things which suppress immunity. Start eating plenty of fruits, salads, eat only when you are hungry, avoid animal food/packaged food, expose to sunlight, meditate and stay away from fear.
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How to lose weight slowly
Diet and lifestyle contributes most towards weight loss. Exercise can help losing weight but not for so long. If you do not change diet, you will regain all the weight back again every time you quit exercise. Eat healthy for maintaining good weight and exercise for building up strength and body...
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Good and bad food combinations
Every type of food has different digestible duration and body produces different enzymes to digest them. Correct order of eating is first fruits, then salads and then cooked meals.
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Myth about cholesterol
Cholesterol is life. It is very important for our brain and body. Only animals can make cholesterol not plants. If we switch to whole plant based diet, we do not need to worry about cholesterol numbers in our body.
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We become what we eat
There are three modes of food - satvic, rajasik and tamasic. Every thing we eat has some energy and vibrations and when it enters our body it creates same energy and feelings in us. Satvic food gives us life and energy. Rajasic and tamasic takes away all.
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Milk - nutritious or dangerous?
Milk is a dangerous food which can cause diabetes, cancer etc. Let's find out the truth of milk which no one has told us and how harmful it is for our health and what are the alternatives to milk.
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Cold cough fever diahhrea treatment without medicines
We don't want any medicines in cold cough fever diahhrea. It's nature's way to detox our body and make us more healthier. Just fast, Sun bath, rest and do some prayanam and let your body self heal itself.
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Dos and don'ts of salads
Let's experiment with vegetables and make them tasty, interesting and nutritious by learning what to add and what not to add
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Benefits of eating raw
Raw food gives us energy, helps us reversing diseases and makes us look younger and healthier.
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What is health and 5 secrets to good health
Find out if you are healthy by yourself by understanding some signs of health and what you can do practically to regain your health and maintain it.
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Secrets to health will soon be revealed
Health is every thing. And we don't have to do much to regain or maintain it. Just go with the basics.
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Frequently Asked Questions
How many episodes does Self Healing With Preeti Lohiya हिंदी have?
Self Healing With Preeti Lohiya हिंदी currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Healing With Preeti Lohiya हिंदी about?
Body can heal itself. Just stop interfering, give right nutrition, enjoy, live and let the magic happen.
How often does Self Healing With Preeti Lohiya हिंदी release new episodes?
Self Healing With Preeti Lohiya हिंदी has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Healing With Preeti Lohiya हिंदी?
You can listen to Self Healing With Preeti Lohiya हिंदी on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Healing With Preeti Lohiya हिंदी?
Self Healing With Preeti Lohiya हिंदी is created and hosted by Preeti Lohiya.
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