PODCAST · religion
Self Love Journaling with God
by Shawnda Dewberry
Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time. Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you. This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual j
Episodes
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6 Ways the Holy Spirit Supports Your Self-Love Journey
Send us Fan Mail You are not walking your healing journey alone. In this episode of the Self-Love Journaling With God Podcast, we discuss how the Holy Spirit supports your self-love journey in a personal, practical, and powerful way. Based on John 14:16, this episode explores the promise Jesus…
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Read This Verse When Regret Won’t Let You Sleep
Send us Fan Mail Have you ever laid in bed at night and suddenly your mind starts replaying everything you wish you could change? The conversation you handled wrong. The choice you regret. The relationship you stayed in for too long. The words you wish you could take back. Nighttime regret can…
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12 Ways to Hear God More Clearly
Send us Fan Mail Do you want to hear God more clearly, but sometimes feel like your thoughts, emotions, and everyday responsibilities are louder than His voice? In this episode of the Self-Love Journaling With God Podcast, we’re talking about 12 Ways to Hear God More Clearly, featuring simple,...
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How to Protect Your Peace in Difficult Relationships
Send us Fan Mail In this episode of The Self-Love Journaling With God Podcast, we’re talking about how to protect your peace in difficult relationships without guilt, fear, or losing yourself in the process. Difficult relationships can leave you feeling emotionally drained, anxious, confused, or...
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Prayer Is Where the Fight Begins
Send us Fan Mail When you don’t know what to pray, Scripture can give your heart the words. In this episode of The Self-Love Journaling With God Podcast, we’re talking about how to pray God’s Word when your emotions feel heavy, your thoughts feel scattered, or your faith feels tired. Rooted in...
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5 Signs You’re Self-Sabotaging | Joel 3:10
Send us Fan Mail Are your words quietly working against the confidence you are praying for? In this episode of The Self-Love Journaling With God Podcast, we discuss how negative self-talk, old labels, fear-based thoughts, and repeated “I can’t” statements can become self-sabotaging words that...
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When You Stop Living for Approval Galatians 1:10
Send us Fan Mail Why do other people’s opinions feel so heavy? In this faith-rooted episode of The Self-Love Journaling With God Podcast, we explore fear of judgment, people-pleasing, overthinking, and the way approval-seeking can quietly shape your confidence and self-worth. Using Galatians 1:10...
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Are Your Words Keeping Wounds Alive? Romans 12:2
Send us Fan Mail Have you ever noticed that the words that hurt you the most sometimes become the words you repeat to yourself? In this episode of the Self-Love Journaling With God Podcast, we continue the series When Words Shape Your Worth with Episode 3: Are Your Words Keeping Wounds Alive?...
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Stop Letting Old Words Define You | Isaiah 54:17
Send us Fan Mail What if some of the hardest words you are still carrying were never meant to define you? In this episode of the Self-Love Journaling With God Podcast, we talk about how hurtful words from childhood, relationships, work, or painful seasons can linger in the heart and slowly shape...
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You’re Becoming What You Keep Saying | Proverbs 18:21
Send us Fan Mail Download your journal Companion workbook HERE. What have you been saying about yourself lately? In this episode of the Self-Love Journaling With God Podcast, we are talking about how your words shape the way you see yourself. Based on Proverbs 18:21, “Death and life are in the...
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Are You Carrying Deep Disappointment? Hannah’s Story Will Help
Send us Fan Mail What do you do when your heart is carrying deep disappointment, and the answer you hoped for still has not come? In this episode of the Self-Love Journaling With God Podcast, we look at Hannah’s story in 1 Samuel 1 and explore what it means to bring heartbreak, waiting, and unmet...
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You Don’t Have to Wear Shame Anymore | Hebrews 12:2
Send us Fan Mail In this episode of the Self-Love Journaling With God Podcast, we’re closing out our shame series with a powerful reminder from Hebrews 12:2: Jesus carried shame so you don’t have to keep wearing it. If you’ve been carrying regret, embarrassment, old labels, or quiet pain that…
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5 Quiet Ways Shame Is Stealing Your Confidence | 2 Timothy 1:7
Send us Fan Mail In this episode of the Self-Love Journaling With God Podcast, we’re talking about 5 ways shame may be stealing your confidence in quiet, everyday moments. If you’ve been over-apologizing, second-guessing yourself, comparing your journey, assuming the worst, or hesitating to move...
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When Shame Makes You Hide Psalm 34:5
Send us Fan Mail In this episode of the Self-Love Journaling With God Podcast, we’re talking about when shame makes you hide—from God, from people, and even from your own healing. If you’ve ever pulled back, gone quiet, or felt like you needed to keep parts of yourself tucked away, this episode...
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Stop Letting Shame Name You Romans 8:1
Send us Fan Mail Stop letting shame call the shots. In this faith-filled episode of the Self-Love Journaling With God Podcast, we’re talking about what it really means when shame tries to “name you”—to label you by your past, your mistakes, or your worst moment—and how to break free with God’s...
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Shame vs Guilt: Know the Difference 1 John 1:9
Send us Fan Mail In this episode, Shame vs. Guilt: Know the Difference, we’re breaking down the spiritual and emotional difference between conviction (which lovingly invites you back to God) and shame (which pushes you into hiding). Using 1 John 1:9 (KJV) as our anchor, you’ll learn how to...
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How to Feel Worthy Again After Rejection
Send us Fan Mail Rejection can hit your heart hard—and make you question your worth. In this episode of Self-Love Journaling With God, you’ll learn how to feel worthy again after rejection without spiraling, people-pleasing, or begging to be chosen. We’ll walk through a faith-rooted, practical...
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Stop Replaying the Hurt: Try This Prayer Journaling Prompt
Send us Fan Mail Stop replaying the hurt on repeat—and start finding peace again. In this episode of The Self-Love Journaling With God Podcast, you’ll learn how to break the overthinking loop with a simple prayer-journaling prompt rooted in Philippians 4:6–7 (KJV). We’ll walk through Hannah’s…
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Matthew 10:29-31: Stop Self Abandoning Start Self-Respect
Send us Fan Mail Matthew 10:29–31 — Stop Self-Abandonment, Start Self-Respect Have you been showing up for everyone else… but quietly leaving yourself behind? In this episode, we sit with Matthew 10:29–31 and the powerful reminder that if God notices sparrows, He absolutely notices you. We’ll…
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How Do I Practice Self-Love God’s Way?
Send us Fan Mail Have you ever wondered, How do I practice self-love God’s way—without guilt, fear, or feeling selfish? In this episode of the Self-Love Journaling With God Podcast, we gently unpack the difference between cultural self-love and biblical self-love rooted in God’s stewardship. If...
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Stop Explaining: Biblical Boundaries That Protect Peace
Send us Fan Mail Ever feel like you have to explain your “no” until you’re exhausted—just to keep the peace? In this episode, Boundaries Are Biblical: Protecting Your Peace Without Explaining, we’re having a real, faith-rooted conversation about why boundaries aren’t selfish… they’re stewardship....
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Anxiety Isn’t You—It’s a Signal
Send us Fan Mail Have you ever felt anxiety hit your body first—tight chest, racing thoughts, that “something’s wrong” feeling—before you could even explain why? In today’s episode of The Self-Love Journaling With God Podcast, we’re gently reframing anxiety: it’s not your identity… It’s a signal....
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How to Quiet Loud Thoughts With God’s Truth
Send us Fan Mail Do your thoughts get louder when you’re tired, overwhelmed, or trying to do the “right” thing? In this episode of the Self-Love Journaling With God Podcast, we talk about how to quiet loud thoughts with God’s truth—without shame, forcing positivity, or pretending you’re fine....
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Stop Snapping: 5 Gentle Calm Habits
Send us Fan Mail Have you ever snapped over something small—and then wondered, What is wrong with me? If you’ve been feeling overstimulated, emotionally exhausted, or on edge lately, this episode is for you. In Stop Snapping: 5 Gentle Calm Habits, we’re talking about what’s really happening…
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You’re Not Broken—You’re Emotionally Exhausted (Here’s Why)
Send us Fan Mail If you’ve been feeling emotionally exhausted—like you’re carrying too much, reacting faster than you want to, and quietly wondering, “What’s wrong with me?”—this episode is a soft place to land. Today, I’m gently reframing one painful thought: you’re not broken… you’re just…
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Renewing Your Mind — One Journal Page at a Time
Send us Fan Mail In this final episode of our 7-week journey, we bring everything together and step into the next powerful phase of renewal: speaking God’s truth out loud. Over the past seven weeks, we’ve explored how negative thought patterns, cognitive distortions, and fear-based thinking shape...
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When You Feel Like You’ve Failed God
Send us Fan Mail Have you ever felt weighed down by guilt, shame, or the quiet thought, “I should’ve known better”? In this tender episode of From Negative Thoughts to Godly Peace, we talk honestly about what it means to feel like you’ve failed God—or yourself—and how grace meets us right there.…
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Your Lane Is Holy: Break Free from Comparison
Send us Fan Mail In today’s Self-Love Guided Journaling Experience, we’re stepping into one of the most familiar and exhausting battles of the heart: comparison — the quiet, creeping thought that says, “She’s better… she’s farther… she’s more blessed… and I’m not enough.” Inside this episode, we...
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What God Says About Overthinking
Send us Fan Mail In this week’s episode, we’re slowing down the swirl of overthinking — those looping thoughts that replay, predict, and exhaust the heart. Together, we’ll explore what God says about overthinking, why it steals our peace, and how journaling can help us release control and rest in...
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Stopping the Spiral: Trading Catastrophes for Faith
Send us Fan Mail “Stop Catastrophizing — What If It All Goes Right?” Welcome back to From Negative Thoughts to Godly Peace — in 7 Weeks!In today’s episode, we’re diving into a mindset many of us slip into without even noticing: catastrophizing — expecting the worst before it ever happens. This...
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How to Spot the Lies You've Been Believing
Send us Fan Mail How to Spot the Lies You’ve Been Believing A Self-Love Guided Journaling Experience If you’ve ever felt weighed down by the same discouraging thoughts repeating in your mind, this episode is going to feel like a breath of fresh truth. Today, we’re going deeper into understanding...
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Are Your Thoughts Telling You the Truth? Begin Your Journey to Godly Peace
Send us Fan Mail Episode 1: Are Your Thoughts Telling You the Truth? Welcome to Week 1 of our 7-week journey, From Negative Thoughts to Godly Peace! In this episode, we’re laying the foundation with awareness — learning how to recognize the thoughts that shape our inner world and asking the...
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Godly Self-Esteem Part 2: The 7 Pillars of Godly Confidence
Send us Fan Mail In this second part of The 7 Pillars of Godly Self-Esteem, Shawnda shows you how to walk confidently each day through four life-changing pillars: Purpose, Growth Mindset, Healthy Boundaries, and Gratitude & Praise. You’ll learn how to live from peace, not pressure; how to see…
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7 Pillars of Godly Self‑Esteem (Part 1): Identity, Acceptance, Integrity
Send us Fan Mail In this episode, Shawnda introduces the "Seven Pillars of Godly Self‑Esteem" series and focuses on the first three pillars: identity in Christ, self‑acceptance, and integrity. She explains how true confidence is rooted in who God says you are, not in achievements or comparisons....
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Cast It, Don’t Carry It — Releasing the Weight of Worry
Send us Fan Mail This is the final episode of the Cast It, Don’t Carry It series — and it’s all about learning how to release the weight of worry that keeps your heart restless and your mind racing. If you’ve ever felt consumed by “what ifs,” or carried anxiety like a constant companion, this...
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Cast It, Don't Carry It: Break Free from Past Hurts
Send us Fan Mail In part two of the Cast It, Don’t Carry It series, this episode guides you through breaking free from past hurts using scripture, journaling prompts, and practical steps. Centered on 1 Peter 5:7, it explores how to recognize wounds, release control through forgiveness, and…
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Cast It, Don’t Carry It: Break Free from Comparison
Send us Fan Mail Welcome to Part 1 of the Cast It, Don’t Carry It series! In this powerful episode, we’re tackling one of the most common struggles Christian women face — comparison. Through Scripture, journaling, and reflection, you’ll learn how to stop measuring your worth by others’ success…
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How to Name Your Wounds: Ashes to Healing
Send us Fan Mail Have you ever tried to push your past under the rug, only to find it keeps resurfacing? In this episode of Diving Deeper into the Bible Journaling Podcast, we talk about why naming your wounds matters, how ignoring them affects our lives, and how God meets us in the honest places...
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Renew Your Mind: Replacing Lies with Truth
Send us Fan Mail Welcome to week three of our Mirror Affirmation Audio series, where we delve into the transformative practice of "Flipping the Script." Take a moment to inhale God's peace and exhale the tension you've been carrying. This week's focus is on recognizing the stories your mind tells...
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Mirror Affirmations: Embracing Self-Kindness
Send us Fan Mail Welcome to the second week of our Mirror Affirmation Audio series. This episode encourages us to reflect on how we speak to ourselves by asking the profound question: Would I say this to someone I love? Through mirror affirmations, we are reminded of the importance of treating...
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Guided Mirror Affirmations for Self-Love
Send us Fan Mail Welcome to our Mirror Affirmation Audio! Speak God’s Truth Over Yourself Daily. This episode focuses on building self-talk rooted in kindness, emphasizing the importance of being gentle with yourself. We introduce core mirror affirmations, encouraging you to declare, "I am worthy...
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How I Use Gratitude Journaling When I'm STUCK
Send us Fan Mail Feeling stuck in your faith or your day-to-day life? You’re not alone. In this episode of Diving Deeper, we delve into how gratitude journaling can help you break free from feeling stuck, find clarity, and deepen your faith, even when life feels overwhelming. We dive into…
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Unleashing the Power of Self-Love Through Gratitude Journaling
Send us Fan Mail Are you struggling to love yourself in the middle of your healing, hustle, or heartache? You’re not alone. In this soul-stirring episode, I’m showing you how I use gratitude journaling to gently shift my mindset, silence harsh self-talk, and step into the truth of how God sees...
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Rebuilding After Betrayal-How Gratitude Journaling Helps
Send us Fan Mail Send us a text When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful...
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How I Use Gratitude Journaling to Manage Daily Stress
Send us Fan Mail Send us a text Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with…
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How Gratitude Journaling Helped Me Cultivate Self Love
Send us Fan Mail Send us a text Self-love can feel hard—especially when you’re used to being your own worst critic. But in this second episode of the How I Use Gratitude Journaling series, I’m showing you how gratitude can shift the way you see yourself—with grace, truth, and a little daily...
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How I Use Gratitude Journaling to Reframe Negative Thoughts
Send us Fan Mail Send us a text Do your thoughts ever spiral into self-doubt, shame, or “not enough” talk? You’re not alone—and you’re not stuck. In this episode of Diving Deeper, I’m showing you how I personally use gratitude journaling to interrupt negative thinking and replace it with God’s...
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How I Use Gratitude Journaling to Navigate Life’s Changes
Send us Fan Mail Send us a text When life changes—relationships shift, roles evolve, or plans fall apart—it’s easy to feel lost. In this episode of Diving Deeper, I’m sharing how gratitude journaling helped me find peace during big transitions and how you can use it too. You’ll learn how to:...
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Celebrate Wins: Journaling to Recognize Your Worth
Send us Fan Mail Send us a text Are you celebrating your wins, or are you rushing past them, thinking they’re not “big enough” to matter? In this episode of Diving Deeper, we’re shifting the focus from self-doubt to self-celebration! Too often, we minimize our progress, but God calls us to...
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Silence Self Doubt: Crush Imposter Syndrome for Good Part One
Send us Fan Mail Send us a text Do you ever feel like you’re not good enough, like you don’t belong, or that at any moment someone will “find out” you’re not as capable as they think? You’re not alone. In this powerful two-part series, we tackle self-doubt and imposter syndrome head-on, replacing...
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ABOUT THIS SHOW
Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time.
Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you.
This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual j
HOSTED BY
Shawnda Dewberry
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Frequently Asked Questions
How many episodes does Self Love Journaling with God have?
Self Love Journaling with God currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Love Journaling with God about?
Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your...
How often does Self Love Journaling with God release new episodes?
Self Love Journaling with God has 63 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Love Journaling with God?
You can listen to Self Love Journaling with God on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Love Journaling with God?
Self Love Journaling with God is created and hosted by Shawnda Dewberry.
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