PODCAST · health
Sensate
by Harouna & Hermelijn
Exploration of Sexuality, Sensuality, Social Conditioning, Mental Health, Energy Healing, and Spirituality
Episodes
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Secrets, Dirt, and Illusions
There are a lot of secrets being revealed nowadays. Dirt is coming to the surface. Former truths are debunked, and things might not be what you thought they were. And still: for our minds, it s challenging to let new realities and perspectives sink in. We instead reject them because the…
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This is how you know what is true and what is not.
This entire planet is shedding. Outdated systems are crumbling, and we also need to shed. It may be difficult, yet it is easier than before because everything unreal is brought to the surface: masks, defenses, old belief systems, and ways of life. In this chaos, it can challenging to see what is...
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Are You Still Sane?
In this challenging time, many people struggle with mental health issues. Depression, anxiety, and anger are common reactions to stress. In this episode, we look into the ‘normality’ of mental instability, we discuss pills (or no pills) and how we can support ourselves and each other staying sane...
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What do (wo)men want?
What do men want? What do women want? Well, basically we all just don’t know. So the space between the genders gets filled up with lots of expectations, false beliefs, projections, insecurities and behaviors that just lead us away from what we long for. Let’s explore and give some insight into…
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Sexual Healing: from pain to pleasure
Many people have suffered from sexual abuse in milder or severe ways, which might cause difficulties later in life when we start dating and establish loving relationships. Sexuality is a significant trigger for wounds that we have around safety, intimacy, trust, body image, and more. Healing…
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Sexual Stigmas and Beliefs
There are many biases and stigmas when it comes to sex and intimacy. Men only want sex. Woman are difficult. If we only knew that we move energy differently, we might end up getting more of what we desire. In this episode, we try to crack the intimacy secret.
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Conscious Parenting Part 2
As parents, we do our best to guide our children in learning to navigate through life. However, in this role, we can also be the source of pain, trauma, and consequently, the forming of defense mechanisms in our children. N this second episode on conscious parenting, we dive into childhood…
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Conscious Parenting Part 1
In this first of a 3 part series, we introduce parenting styles that may support parents overcome challenging issues that may arise in the early stages of child development. We also share our mis-takes and successes as we navigated through difficult children’s issues.
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3 Things You Need to Know About Finding Your Life’s Purpose.
We are here for a reason, and many people feel the calling deep inside. What is this reason? In this episode, we discuss life-purpose, how to recognize it, how we discovered ours, and the steps that bring you closer to it. Everyone can unveil their unique expression and share it with the world.
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Tips and Tricks for Grounding
In challenging times our nervous system can quickly go into a stress response. You might be unable to feel yourself and be comfortable in your skin and life. It is essential that you know how to ground into your body. And to get back into a place of ease and relaxation. In this episode, Harouna…
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Manifest Your Dreams with Intention!
Hermelijn and Harouna both know how to manifest what they want. Their secret? Intention! As a martial artist, Harouna specializes in Hara, the dimension of Intentionality and purpose. Hermelijn knows how to go to deep to manifest her longings. Do you want to realize your dreams? In this episode,...
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Healing Sexual Traumas, Beliefs, and Cultural Programming with Evguenia from SpiritSexLab
In This Episode, Hermelijn and I welcome Certified Energy Healer, Sex Educator, and the Author of the book “Alice in Polyland,” to the show. Evguenia shares her self-discovery journey and healing by embracing her sensuality, sexuality, and challenging cultural beliefs.
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Food to Stimulate the Senses During Intimacy
We share our experiences and opinions about food and sex🤔😜
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Santa and Black Pete
Hermelijn and I discuss the way in which Dutch children are controlled by the story of Sinterklaas and his controversial helper Black Pete.
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How Does Early Childhood Trauma Affect Adult Behavior and Relationships?
A Deep Dive Into Childhood Trauma, Character Defense Patterns, And The Core Qualities That Exist In Our Deepest Wounds. We Hold The Keys To Our Healing, Awakening, And Transformation.
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Do We Have Free Will?
How our brains are trained by society, culture, media, and our family of origin. Can we overcome this programming to become authentic, free spirited and loving individuals?
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Ed’s Awakening & Healing Journey
Kris, Hermeliijn, and I speak with Author, Remote Viewer, and Energy Healer Ed Thrall about his healing and awakening journey. Ed shares stories of experiences at the Monroe Institute, remote viewing training, and encounters with ETs. Finally, Ed shares his understanding/ beliefs about the...
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Santini Strong! Courage, Strength and Healing of a Fitness Professional.
In this episode, Fitness Professional, SoulCycle Instructor, and mother of a one-year-old baby boy, Allison Santini, describes overcoming body image issues, burnout, social issues, and more.
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4 Steps to Healthy Communication in Intimate Relationships and Marriages
In this episode, Hermelijn and I discuss the 4 essential steps needed to create healthy Communication.
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Transformation and Growth through Intimate Relationships.
We share lessons learned from early relationship wounding.
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Energy Healing Discussion
Exploration of Healing and Energy Work for anyone with Trauma and Childhood Wounding
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Frequently Asked Questions
How many episodes does Sensate have?
Sensate currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sensate about?
Exploration of Sexuality, Sensuality, Social Conditioning, Mental Health, Energy Healing, and Spirituality
How often does Sensate release new episodes?
Sensate has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sensate?
You can listen to Sensate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sensate?
Sensate is created and hosted by Harouna & Hermelijn.
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