PODCAST · education
Seriously, It’s not Therapy
by itsnottherapy2025
This is the podcast where real conversations meet real accountability. Hosted by two women who know how to hold space and hold each other accountable. They go deep without getting lost in the sauce.Part Neuroscience and intuition, business and soul, hustle and healing, leadership and laughter.
Episodes
-
Feeling lost? Drifting? Or just wondering if there’s more to life than this?
In this episode of Seriously, It’s Not Therapy, Brenda and Tanya unpack the real (and often surprising) ways we discover purpose. From the wild dreams that won’t leave you alone, to the curveballs life throws your way, to the way your brain secretly guides you—this is the conversation you didn’t...
-
How one thought turns into a whole story
Ever catch yourself overthinking something small and turning it into a full story in your head? You're not alone. In this episode, we talk about how easy it is to get stuck in our thoughts without even noticing, and what happens when we start to question the stories we tell ourselves. If you’ve...
-
What happens when you mistake impulse for intuition?
Have you ever made a decision that felt right in the moment and then started to question everything afterwards? In this episode, Tanya and Brenda unpack the difference between following your intuition and acting on impulse. Both can feel strong, urgent and even inspired but they lead to very...
-
Does astrology offer certainty—or just calm the chaos?
Why does not knowing feel so uncomfortable? In this episode of Seriously, It’s Not Therapy, we explore what’s really behind our craving for certainty, how the brain reacts to the unknown, and what role astrology plays in helping us make sense of it all. Is it about insight, reassurance, or...
-
Manifesting Magic... Then Nothing? Here’s What Might Be Happening
Ever had manifesting work — then suddenly stall? That’s what happened to Tanya so she brought the question to Brenda . Someone she's seen manifest opportunities again and again — to find out what’s really going on. We get real about why manifesting sometimes fails, how your brain chemistry plays…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This is the podcast where real conversations meet real accountability. Hosted by two women who know how to hold space and hold each other accountable. They go deep without getting lost in the sauce.Part Neuroscience and intuition, business and soul, hustle and healing, leadership and laughter.
HOSTED BY
itsnottherapy2025
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Seriously, It’s not Therapy have?
Seriously, It’s not Therapy currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Seriously, It’s not Therapy about?
This is the podcast where real conversations meet real accountability. Hosted by two women who know how to hold space and hold each other accountable. They go deep without getting lost in the sauce.Part Neuroscience and intuition, business and soul, hustle and healing, leadership and laughter.
How often does Seriously, It’s not Therapy release new episodes?
Seriously, It’s not Therapy has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Seriously, It’s not Therapy?
You can listen to Seriously, It’s not Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Seriously, It’s not Therapy?
Seriously, It’s not Therapy is created and hosted by itsnottherapy2025.
URL copied to clipboard!