Seth Monk · Talks on Meditation

A gentle handpan journey from my bedroom to yours! Relax, breathe, and receive the flow...

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

Friday 13th is a talk about making friends with those things that scare us. In the midst of Corona virus and worldwide panic, we must also look at the blessing we are receiving in new world collaboration.

Seth Monk gives a talk on meditation at Circles of Wisdom in Methuen 3/5/20

A talk during a mini-retreat about how to meditate, something happened to the audio quality :(

A talk about life and also working with the mind, Hudson, 6/17/19

A guided meditation to relax and breathe

A talk on Buddhist basics and how we create our world, Acton 3/27/19

The last talk in Andover, a bit of everything, Andover 3/25/19

A talk on acceptance, Acton 3/19/19

A talk on the present moment and meditation, "This Is It", Andover, 3/18/19

A talk about the boundaries between things, Acton, 3/13/19

A talk to a beginners group on meditation, Andover Massachusetts, 3/12/19

A talk on emotions and attachment, Acton, 3/6/19

A talk on impermanence and unreliability, Acton 3/16/19

A talk about hanging out and being here, Acton 2/27/19

A talk and guided meditation about this moment and how it is enough to reach the deeper states of meditation, Acton 2/26/19

Question and Answers at the Pure Peace Mini-Retreat Q&A, 2/23/19

The opening talk on the Easy Peace Mini-Retreat in Acton, 2/23/19

Finding what you need in meditation, 2/20/19

A talk on the process of trusting into your state of being, South Acton, 2/13/19

Answers to some different questions in practice, Andover High School, 2/11/19

How to change your relationship to life, Acton, 2/6/19

Introduction class at AHS

Tonights class in Acton, 1/30/19

Bridging your daily life into meditation, Acton, 1/29/19

The mind is like a pot of eels, pull them out or boil the whole lot, Acton 1/23/19

A talk on the Bachelor and emotional awareness, Acton 1/16/19

www.sethmonk.org

"Holding Space", Acton, 1/3/19

A 6-minute meditation for students in the classroom. To be used school-wide over the loudspeaker or played directly in the classroom by the educator.

A talk about the present moment, Blue Cross Blue Shield 8/27/18

A talk about balancing practice and life, Acton, 8/8/18

The last talk of an 8-week series in Acton, 8/7/18

A rousing talk in Acton about putting in the effort to get the results, Acton 8/6/18

A talk on meditation as a reset, Blue Cross Blue Shield, Prudential Center, 8/6/18

The second to last class of our 8-week series in Acton, 7/31/18

A talk at Blue Cross Blue Shield in the Prudential Center, Boston, 7/30/18

A talk about integrating meditation practice in your life, Acton, 7/25/18

A talk in response to a series of questions meditation and life, Acton, 7/24/18

A talk about following the smile into meditation, Blue Cross Blue Shield, Prudential Center Boston, 7/23/18