Episodes
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#100 - Self Discovery and Trust, with Dr. GeGe Jasmin
Episode 100! Shaping a Life You Love has taken on a whole new meaning as of late. It isn’t just about setting boundaries and saying “No,” it’s about reflecting on who you are becoming and how you arrived. It’s been an adventurous journey that keeps picking up momentum and this episode will not...
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#99 - You're a Big Deal
You are a big deal. You just may not know it yet. Tune in as Callie gives you a quick pep talk about how realizing your value will help you share your gifts. You are valuable simply because you exist. Nothing to prove. You’re a big deal. Are you an advocate for women's health and wellness? There...
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#98 - The Art of Travel, with Agnieszka Gajdek
The art of travel. Cross-cultural connections have been so meaningful in Callie’s life, and you heard all about it–but it is equally powerful in the life of others, and this week you get to hear the unbelievable story of Agnieszka Gajdek (Agni), from Poland. Agni uses her creative talents in a...
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#97 - Hometown Hero: Dr. Roderick Daus-Magbual
Happy Father’s Day from the Mayor of Daly City! Dr. Roderick “Rod” Daus-Magbual is a mentor and leader in multiple communities. Taking charge to lead in education, culture, and his city while being a dynamic father and husband is admirable and powerful. While leading in all of these areas, Rod is…
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#96 - The Wellness Room: Be Well
Episode #96 gives a breakdown of an event that is coming to the Inland Empire this summer, but can also come to you just about anywhere. Callie is hosting the inaugural Wellness Room event, creating an experience for women who want to not only destress, but watch ideas blossom. Self-reflection,...
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#95 - We're Magical, with Kesh Smith
What a great week! This episode, “We’re Magic,” brings you the magical Kesh Smith. Kesh is a make up artist who’s life continues to come together by taking chance after chance with bold movements of creativity and purpose. It’s admirable to see people living out their dreams and serving others in...
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#94 - Sweet Dreams and Soul Truths, with Megs Thompson
This week, Megs Thomson shares yet another great story of following an unknown path and breaking away from traditional career paths. Her belief in herself has spilled over to her friends and clients. Callie is fortunate enough to be both. This “intuitive writing coach, word-twerking book-doula,...
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#93 - Lift Your Voice, with D'Andre Washington
D’Andre Washington, aka Dre, is the perfect picture of what shaping a life you love is all about. From his light and friendly existence, to his encouragement and humility, he embodies all that Callie encourages you to be: kind, creative and expressive. So what's the tea on Dre? He seems to…
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#92 - Happy Mother's Day! with Mia Rich
Callie’s Ma Ma is on the podcast this week! Happy Mother’s Day to all of the wonderful women of influence around the world. Don’t forget to tell the special ladies around you that they are special to you and why they are special to you. Mia has built her life around being a mother and a...
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#91 - Rock Bottom
This episode is a reflection of how you climb up from a rock bottom situation. Callie shares how hitting her rock bottom brought on a time of this reflection and allowing people to care for her. Life can improve after hitting what feels like rock bottom. It is a sign from life that you can’t move...
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#90 - Karma
Callie shares about how deep self-reflection helped her let go of limiting beliefs that were stopping her from moving towards future goals. It is hard to let go when something seems unfair, like waiting for an explanation or an apology. Life teaches us lessons in many ways and sometimes it is the...
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#89 - Creativity is Queen, with Louisa Higgins
Louisa Higgins is a champion for using art to create community and living life on her own terms. She is generous, fun, and innovative in both her life and career. Louisa has served and continues to serve hundreds of thousands of students by giving them the opportunity to shine through a variety…
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#88 - Fight to the Finish, with Ashley Oden’hal
Be inspired by the courageous journey of Ashley Oden’hal. She refuses to stop and makes an effort to encourage others and show immense appreciation to those that offer her support. She moves from one goal to the next as a teacher who wants to provide her students with the support and guidance to...
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#87 - The Sisterhood, with Amy Woods: Part 2
Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves…
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#86 - The Sisterhood, with Amy Woods: Part 1
Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves…
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#85 - Room on the Plate
In Episode #85, Callie shares her list of what her priorities are and how she decides what to keep on her plate or rotate so that she has a well balanced life. How do you decide? Do you like to have multiple projects going, do you incorporate self care, do you have to care for others? Hopefully,...
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#84 - 10 Things I Am Excited About for 2025
So these last five years have been quite the rollercoaster, but we have to keep going. There are times of rest, grief, and receiving, and we all need to have some things to look forward to. What inspires you? In this episode, Callie is excited to share what she is excited about in 2025. We are…
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#83 - Reframe: How You Say Things Matters
Sometimes it’s hard to stay positive! But if you take time to exhale, you will look at life differently. The situation may be the same, but there are multiple solutions to most problems. The words that your ears hear you speak are important and influential, so take time to consider how you look…
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#82 - Dream, Expect, Hope
Tune in as Callie speaks about the importance of dreaming with expectation of reality. This is Callie's reflection on believing that she can go further than she ever thought before. How does she know? She is living beyond her wildest expectations for her life, NOW! And you can too. A great life...
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#81 - Yoga & Dance, with Deb Sanders
There's still time! The Big Bear Yoga Festival is fast approaching and a great way to dive into fall. Community is created by spending time together in welcoming environments and October 5th & 6th will not disappoint! This family friendly event has something for everyone, even if you don't…
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#80 - Yoga & Community, with Karen Elaine: Part 2
It's always great to get to know our guests on a deeper level. Last week you heard Karen Elaine share about the impact of her classes and what she will be offering at the Big Bear Yoga Festival, and this week you will get to know her more deeply, especially her love for music. Get to know the...
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#79 - Yoga & Community, with Karen Elaine: Part 1
San Diego native, Karen Elaine, will be teaching an exciting class at the Yoga festival in Big Bear on October 5th & 6th. Grab a friend and take her partner yoga class! In this episode, she explains the beauty, healing, and relationship building that take place in the partner yoga classes. From...
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#78 - Big Bear Yoga, with Annalisa Berns
The annual Big Bear Yoga Festival in the lovely Big Bear Mountain, Southern California is quickly approaching! All of the information you need is in this episode, and can also be found at www.bigbearyogafestival.com, Facebook-@bigbearyogafestival, and Instagram-@bigbearyogafest. Take a listen to...
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#77 - Dance Your Way Happy, with Ebonee Ellis: Part 2
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes. Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth....
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#76 - Dance Your Way Happy, with Ebonee Ellis: Part 1
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes. Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth....
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#75 - Community!
Listen in as Callie enthusiastically shares the emotional benefits of getting fit with friends and acknowledges that you are part of a powerful community that is expanding. Surrounding yourself with fitness and friendship creates a community that will support personal and professional growth....
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#74 - Fun in Film, with Jay Gerren: Part 2
Part 2 of the interview with Jay Gerren, "Fun in Film," tells of his future project regarding how fitness became a part of the work he does and why it is difficult yet important to be open and vulnerable about his own successes and struggles. This interview shares the depth and importance of…
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#73 - Fun in Film, with Jay Gerren: Part 1
Part I and Part II of "Fun in Film" will have you sitting on the edge of your seat. Filmmaker Jay Gerren is taking you on his journey through decades of being a filmmaker. His current success, Bar Daddy: The Al Jenkins Story, will fill you with intrigue and hope regarding how giving your time…
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#72 - Dance Connections, with Christi Carey: Part 2
Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to...
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#71 - Dance Connections, with Christi Carey: Part 1
Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to...
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#70 - Perseverance, with Carmel Gaines: Part 2
Inspiration comes in many ways, and you never know who you will meet from networking. Get out there and talk to people! Callie recently connected with Brian Blatt, author of Lessons from the Breakfast Table, a book for youth that provides A-Z lessons about success. We all know how important it is...
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#69 - Perseverance, with Carmel Gaines: Part 1
Welcome, welcome! These interviews are so much fun. Callie knows many of the guests, but the interviews give her the opportunity to go even deeper into finding out what motivates each guest to thrive in life. This week, Callie had the opportunity to teach elementary dance classes with her son, so...
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#68 - Yoga & Dance, with Chelsea Cano: Part 2
Movement Creates Community and this week’s episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her…
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#67 - Yoga & Dance, with Chelsea Cano: Part 1
Movement Creates Community and this week’s episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her…
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#66 - Fit to the Future
In order to be healthy, we need more than just strong muscles. "Fitness" refers to both physical fitness and emotional wellness, and often provides a place to foster community. Tony Baker works in the fitness industry to connect fitness instructors with communities they can serve on a variety of...
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#65 - Financial Empowerment for Our Youth: Part 2, with Kinley Reynolds
Responsible financial management leads to wealth. Wealth may not be important to you, but it is necessary for our young people to learn about money now, and it doesn’t always happen in school. Where did you learn about money management? Wouldn’t it be great if people had a solid foundation about...
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#64 - Financial Empowerment for Our Youth
The key to financial empowerment for our youth is starting with education and information. The youth are our future. Setting a great example around us financially is just as important as the moral standards that we hold so high. Avoiding debt or keeping in to a minimum can change the lives of our...
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#63 - Empowerment Starts with a Plan: Part 2, with Taylor Caruthers
Increasing your financial literacy does not have to be complicated. Financial planning can begin with reviewing/creating a budget, leading you to a life of wealth. Implementing personal finance strategies can change your life at any age. Looking at money can be an emotional event, but it doesn't...
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#62 - Empowerment Starts with a Plan
Preparing for your future or creating a financial plan does not have to be a giant task to take on. Financial planning can begin with creating/reviewing a budget. This may sound boring, simple, or even like a punishment. Looking at money can be an emotional event, but it doesn't have to be. ....
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#61 - The Option to Slow Down
We are often caught up in the hype of feeling like we aren't doing enough, we need to do more, and that slowing down seems like we are slacking off. But, what if we could just start from where we are and prepare for when we want or need to slow down? We are going to take our lives back. We are...
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#60 - Freedom: What Is It to You?
We are all warmed up for Season 3 and ready to dive in. Have you ever taken the time to think about what freedom is to you? What would it feel like to be "free." What would you do to create that freedom in your life? Episode 60 will get you thinking about your present and your future. There is no...
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#59 - When Timing Meets Opportunity
"Episode #59: When Time Meets Opportunity" is the reminder we all need that opportunities will come and that you want to be prepared for them. Sometimes these opportunities are unexpected, and sometimes they are what you have had high hopes for. Either way, a commitment to preparation will allow...
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#58 - You’re Mightier Than You Know
Connect with Jo Jo’s Energy as she encourages you to celebrate your wins because you are mightier than you realize. Shout out to Jo Jo’s great friend, Elysia Skye, who has encouraged Jo Jo and supported her in her journey of realizing how powerful she is! This week is your time. It’s time for you...
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#57 - Building a Team
First and foremost, Happy Birthday Dana! Dana doesn’t just celebrate birthdays, she celebrates life. Daily. You can see her dig in on everything family, fun and food on her updated Instagram: Savoring Life! Dana’s zest for life and creativity is contagious and if you want a consistent pick-me-up,...
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#56 - Put Yourself Out There
In episode #56, Jo Jo invites you to connect and continue to shape a life you love through joining the Facebook Group-Successfully Unstuck: Impact your community and shape a life you love! Some of us dream in the dark and it is time to start dreaming out loud! Let someone know what you wish you...
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#55 - It Doesn’t Have to Hurt to Win
Episode #55 is a reminder from Jo Jo that "No pain, no gain" does not have to apply to every situation. In the first part of the episode, Jo Jo celebrates her recent wins in facilitating movement workshops for various school districts. This is a dream come true for Jo Jo and it is her joy to help...
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#54 - Your Zone of Genius Will Emerge
Jo Jo's Dance is all about creating community connections. This week the shout-out goes to La'Toya Bertil from Communi-Tea Wellness. She is caring, inspiring and in addition to teaching yoga in Southern California, she is a master gardener and creates teas to promote connection and wellness....
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#53 - Creative Solutions
Episode #53 is a short episode that will give you the boost you need to remember to be open-minded and creative. Jo Jo has an appreciation of all things creative, and this week she allowed someone else to assist her and express their own creativity. Check out Bri on Instagram @heavens_nailss.…
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#52 - I Want My Time Back
Episode #52 is a time of celebration, realization and priority setting. Tune in as Jo Jo shares what it means to "want her time back." This week, Jo Jo took the opportunity to highlight her father's many accomplishments by celebrating his band. If you want to keep up with what Captain Rich is…
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#51 - Applying Your Strengths, with Josue Reyna
Want an opportunity to learn money secrets that may change your life? Subscribe to The Wealthy Tea Newsletter. There are articles on a variety of subjects in relation to money, where Ariana Theus spills the tea on information that will help you on your wealth journey. In Episode #51, we continue...