Shay Says

Shay

Shay Says is a education podcast hosted by Shay. It has 13 episodes, with the latest published August 2020.

This podcast is about giving evidence based advice on how to make this time of our lives exactly what it is--THE TIME OF OUR LIVES. My name is Shay, and I aspire to be a psychologist. I am ready to give information on how you can be more content in your life. We are not striving for happiness, because that is malleable. On this journey, I will bring along many psychologists, and we will discuss topics from self esteem, relationships, friendships, anxiety, depression and most importantly--ourselves! If you are ready for a healthier life, pull out the mirror because it starts with you. Who's reflection looks better than your own?

education ·en ·13 episodes