PODCAST · health
She Hustles
by Jasyra Santiago Hines
From a 72K in debt Registered Nurse to a 6 figures under 30 Entrepreneur, Jasyra is dedicated LATINA sharing her story & showing women how to upgrade their life to find true authenticity and happiness. Her mission is to help women live a rich life, in their business, health and relationships. She Hustles with Jasyra is THE Podcast for women who want more to life. We all know being a woman is HARD. We go through many struggles and mostly feel alone. Jasyra is here to change that; to open the doors to talk about uncomfortable topics to open your mind, body and spirit to truly find happiness. Connect with meEmail [email protected] IG: IAMJASYRATiktok: IAMJASYRAFB: Jasyra Santiago Hines Youtube: Jasyra SantiagoWebsites:https://linkdolly.com/profile/iamjasyrahttps://iamjasyra.my.canva.site/linksandcodeshttps://urlgeni.us/amazon/Store_
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The Truth About Mammograms & Breast Health
New episode of the She Hustles Podcast is LIVE with Dr. Jenn Simmons. 🎧 The Truth About Mammograms & Breast Health In this episode, we have an open conversation about breast health, mammograms, and alternative imaging options women may want to learn more about. Dr. Jenn Simmons shares her perspective as a former breast surgeon and integrative oncologist, including why she believes women deserve more education, more options, and a more personalized approach when it comes to breast health and screening. As always, this episode is about education and awareness — not fear. My goal is to help women feel informed and empowered to make the best decisions for themselves. Connect with Dr Jenn Simmons Website https://www.perfeqtionimaging.com IG https://www.instagram.com/drjennsimmons/?hl=en Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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93
The Truth About Eczema & What's Really Triggering It
New episode of the She Hustles Podcast is LIVE with Dr. Ana Maria Temple. 🎧 The Truth About Eczema & What's Really Triggering It In this episode, we talk about eczema, common triggers that may be contributing to flare-ups, and why eczema may be more than "just a skin issue." Dr. Ana Maria Temple shares a holistic perspective on how things like food, gut health, environmental exposures, skincare products, and overall inflammation can play a role in eczema symptoms. As a holistic RN and mom, I know how frustrating it can feel when you're searching for answers, especially when so many families are struggling with eczema today. My goal with this conversation is to provide education, awareness, and practical information parents can explore with their healthcare providers. Connect with Dr Ana Maria Temple Website https://www.dranamaria.com IG https://www.instagram.com/dranamariatemple/ Dr Ana Maria temple supplements https://shop.dranamaria.com/?ref=JASYRA Code JASYRA Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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92
The Real Root Causes of Constipation & Ear Infections
New episode of the She Hustles Podcast is LIVE with Dr. Sheila Kilbane. 🎧 The Real Root Causes of Constipation & Ear Infections In this episode, we talk about why so many children struggle with chronic constipation and recurring ear infections, and why these issues may be connected to gut health, inflammation, diet, and overall lifestyle. As a holistic RN and mom, these are the conversations I wish more parents had access to — informed, balanced, and focused on supporting the body as a whole. Connect with Dr Kilbane Website https://sheilakilbane.com IG https://www.instagram.com/sheilakilbanemd Sheila Killbane Supplements https://store.sheilakilbane.com/?ref=JASYRASANTIAGOHINES Code JASYRA Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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91
The Truth About Toxins They Don't Want You to Know
New episode of the She Hustles Podcast is LIVE with Wendy. 🎧 The Truth About Toxins They Don't Want You to Know In this episode, we talk about some of the top toxins to be aware of in everyday life, how these chemicals end up in products we use daily, and what consumers should know. We also have an important conversation for creators and influencers who share about toxins online — including how to legally protect yourself while educating your audience and why wording and claims matter. My goal is never perfection or fear — it's awareness and helping families make more informed choices little by little. Connect with Wendy Website https://toxinfreeish.com IG https://www.instagram.com/wendy_toxinfreeish/ Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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90
The reality of infertility no one talks about
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Today on She Hustle's podcast I have Illie Balaj. She is the founder of Healthillie a low tox market place, creator of minerals and chill and author of Yummy Colors. This episode is all about her struggles with infertility. Connect with Illie IG @healthillie Live Healthlile https://livehealthillie.com?sca_ref=4088111.RCoofyHppW Minerals and chill https://go.shopmy.us/p-37868421Code Jasyra10 Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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89
What your Dentist isnt telling you about cavities, root canals and airway
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Today on She Hustle's podcast I have Dr Hilary Fritsch. She Is a biological dentist and one of the very few in the country with deep expertise in proper jaw development and airway health. She is also Montana's premier Toothpillow provider, offering cutting-edge, nonsurgical techniques to optimize airway growth and function. Get a FREE video consult with Toothpillow and $200 of your child's treatment if they are a candidate 1️⃣ Click the link https://www.toothpillow.com 2️⃣ When asked who referred you → type JASYRA 3️⃣ When it asks if you'd like to add the video review → select YES + enter JASYRA in the promo code to make it FREE My top toothpaste Zebra toothpaste - https://yayzebra.com/JASYRA - Code JASYRA Risewell - https://get.aspr.app/SHnBH Code: SANTIAGO10 FYGG - https://fygg.sjv.io/RGRLyg - Code JASYRA Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://urlgeni.us/youtube/channel/JasyraYT Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com Shop my https://shopmy.us/iamjasyra
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88
How to improve your air quality with Hypo Air
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Today I am so excited to have David on she hustles podcast he is the VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC. We are going to be talking about how you can improve the Air quality in your home. At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing facilities to hospitals in Brooklyn during the height of COVID. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. Hypo air https://f8b731.myshopify.com?sca_ref=7393005.yajWQxHhBGtte Code Jasyra10 Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://www.youtube.com/@Iamjasyra Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com
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87
Gut Health with Tiny Health
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Today I am so excited to have Cheryl who is the CEO and Founder of Tiny Health, which is the leading microbiome health platform for families. Tiny Health's Gut Test was launched in 2022 and is the first-ever at-home gut microbiome test for moms and babies. 1 in 2 children today have at least one chronic condition like eczema, allergies, asthma, metabolic disease, ADHD and more so today we are going to talk about the importance of gut health and why you should consider the tiny health test. Tiny Health https://www.tinyhealth.com/?rfsn=7855940.01f903&utm_source=refersion&utm_medium=affiliate&utm_campaign=q Code JASYRA Connect with me Email [email protected] IG https://urlgeni.us/instagram/JasyraIG TikTok https://urlgeni.us/tiktok/Jasyra YouTube https://www.youtube.com/@Iamjasyra Podcast https://urlgeni.us/applepodcast/Jasyrapodcast FB personal https://urlgeni.us/facebook/JasyraFB FB business https://urlgeni.us/facebook/Iamjasyrafb FB community https://urlgeni.us/facebook/Group_ Newsletter https://mailchi.mp/0a019e915c8e/email-list Website https://iamjasyra.com
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86
Benefits of CBD with Mett Naturals
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Mett Naturals CBD https://mettnaturals.com/jasyrasantiago Code Jasyra Connect with me Email [email protected] IG: IAMJASYRA FB: Jasyra Santiago Hines TikTok: IAMJASYRA Youtube: Jasyra Santiago Hines Websites:https://linkdolly.com/profile/iamjasyra https://iamjasyra.my.canva.site/linksandcodes https://urlgeni.us/amazon/Store_
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85
Non Toxic Lifestyle with Laila Conway
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode. Laila Ali — pro athlete, wellness advocate, TV host and chefis the force behind the Laila Ali Lifestyle Brand. Alongside her husband, former NFL star Curtis Conway, Laila cherishes family life in Georgia with their two children, Curtis Jr. and Sydney. Daughter of late beloved global icon and humanitarian, Muhammad Ali, Laila leads with the light of his legacy as a four-time undefeated boxing world champion, whose record includes 24 wins (21 of which were "knockouts") and zero losses. Check out Laila Ali Spices https://shop.lailaali.com?afmc=31&utm_campaign=31&utm_source=leaddyno&utm_medium=affiliate Code JASYRA15 Connect with me Email [email protected] IG: IAMJASYRA FB: Jasyra Santiago Hines TikTok: IAMJASYRA Youtube: Jasyra Santiago Hines Websites:https://linkdolly.com/profile/iamjasyra https://iamjasyra.my.canva.site/linksandcodes https://urlgeni.us/amazon/Store_
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84
A story about Postpartum Psychosis
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Iamjasyra and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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83
My journey as a RN and Beyond interview
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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82
Third Trimester Struggles
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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81
Vaccination Awareness from an Anti-Vaxxer
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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80
How to breathe when you're feeling anxious?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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79
How to get your spouse or loved one to understand your anxiety?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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78
My experience getting of birth control and why I had to get off due to negative side effects
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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77
What to do when you're feeling anxious?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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76
What's the Difference Between a Panic Attack and an Anxiety Attack?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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75
My medical cannabis story for anxiety, pain and insomnia
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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74
Do you feel broke all the time? Do you have financial anxiety? Learn how to breakaway from a broke mindset
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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73
My Therapy Experience for Anxiety
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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72
An infertility story with a happy ending
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://glnk.io/yvo9/fit4arn15 discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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71
My pandemic second trimester pregnancy experience
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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70
Do you feel like a failure?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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69
How to scale your business to 10K month
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Kristen IG: kristenkacinski Website: Kristenkacinski.com
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68
How to Deal with toxic people especially family members
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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67
How to make an extra income or replace your 9-5 to be home with your children
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Chandler Instagram: Instagram.com/chandlerlarsen_ Website: https://chandlerlarsen.maskcarabeauty.com/en
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66
How to stay fit during pregnancy and not let gaining weight get to you
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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65
What people don't tell you about pregnancy
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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64
How to manage pregnancy anxiety
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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63
What foods cause anxiety and what foods help your anxiety
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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62
How alcohol affects your body and sabotages your health and fitness goals
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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61
10 Ways to naturally stop a panic attack
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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60
The power of your words - Negative thinking can decrease your lifespan so its time to learn how to remain positive through the hard times
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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59
How to transform your life one positive heart at a time
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Danni IG @adoredbydanni www.adoredbydanni.com
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58
Healing my hormones and my first trimester experience being pregnant during Covid
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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57
4 tips to staying healthy during quarantine
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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56
How to manage morning and night Anxiety
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Still Point: https://amzn.to/2YBZX3v Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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55
How to manifest the life of your dreams with the law of attraction even after setbacks that could have stopped you from making shit happen
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Samantha Kozuch IG: @Samanthakozuch
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54
How to take control and start healing your STRESS and ANXIETY?
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Jaclyn IG @TheAnxiousTherapist & The Anxious Therapist Podcast Podcast: TheAnxiousTherapistPodcast.com Join Jaclyns - Anxiety Deactivated - it is a 21 day program that helps women identify how their anxiety is disrupting their life & begin to heal unhelpful thought patterns.
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53
Positive steps to eliminating debt without sacrifice and taking control of your finances
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Allie IG: @the_debtfreenurse Website: www.savingwithoutsacrifice.com
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52
How to handle your stress and anxiety during this civil unrest, looting and rioting as well as tips for reducing your vulnerability in the event of civil unrest
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lovefit.as.me/?appointmentType=11300778 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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51
The 5th Vital Sign - Learn all about your menstrual cycle, tips on managing period pain, increasing fertility and even preventing pregnancy naturally with author Lisa Hendrickson-Jack
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Lisa Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health. Facebook: Facebook.com/FertilityFridays Podcast: FertilityFriday Instagram: @FertilityFriday Twitter: @FertileFriday Pinterest: FertilityFriday Skype: FertilityFriday
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50
How to overcome self judgement from a physical deformity and disability
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Rubi IG: @rubiskilton and @podcastandco Podcast: Flaunt Your Flaws. Website: rubiskilton.com
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49
4 tips on how to stay healthy and manage stress in college
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. Workouts you can do in college: https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=1630896 FREE 5-7 day workout plan with a meal planhttp://eepurl.com/gW1Mc5 CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 She Hustles Planner to time block: https://amzn.to/2KlrjD3 Love the skin You're in Magazine lovefitbyjasyra.com Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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48
What is fibromyalgia and how you can learn how to not let this diagnosis define you from living your best life
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Michelle IG: inspire.fit.fun
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47
What is fertility awareness and how you can learn to track your fertility to help prevent pregnancy or increase your chances in conceiving
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Megan IG: Famtasticfertility
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46
Anxiety and Relationships - How to get support from your loved ones when you struggle with anxiety
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com
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45
How to safely consume Medical Cannabis during pregnancy - Learn all about the benefits and potential risks of consuming Cannabis through pregnancy
I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a topic you want me to discuss? Want to be a guest? Connect with me Email [email protected] IG: Fit4arn FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Hines Website: Lovefitbyjasyra.com Connect with Melanie IG: @TheCannabisDoula Website: www.thecannabisdoula.org
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ABOUT THIS SHOW
From a 72K in debt Registered Nurse to a 6 figures under 30 Entrepreneur, Jasyra is dedicated LATINA sharing her story & showing women how to upgrade their life to find true authenticity and happiness. Her mission is to help women live a rich life, in their business, health and relationships. She Hustles with Jasyra is THE Podcast for women who want more to life. We all know being a woman is HARD. We go through many struggles and mostly feel alone. Jasyra is here to change that; to open the doors to talk about uncomfortable topics to open your mind, body and spirit to truly find happiness. Connect with meEmail [email protected] IG: IAMJASYRATiktok: IAMJASYRAFB: Jasyra Santiago Hines Youtube: Jasyra SantiagoWebsites:https://linkdolly.com/profile/iamjasyrahttps://iamjasyra.my.canva.site/linksandcodeshttps://urlgeni.us/amazon/Store_
HOSTED BY
Jasyra Santiago Hines
CATEGORIES
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