She Said This

Welcome back and welcome if you’re new! The Season 1 finale of She Said This is a fun one for me. I brought on Sam and Mia, my suit mates, as first-time guests. It’s super easy, natural conversation since we already know each other so well.We talk about real-life stuff, stress, growth, and just navigating everything going on. It feels more like a casual catch-up than anything too serious. They bring a fresh perspective to the show while still fitting right in.I also included a short Season 1 tribute, just looking back on some of the moments and conversations that made this season what it was.Follow and turn notifications on for new episodes weekly! I will be back in 2 weeks for Season Two. Insta: @shesaidthispodcastTiktok: @shesaidthispod

This week on She Said This Podcast, we’re joined by the incredibly talented makeup artist Jenny Lin whose work you’ve seen on Tell Me Lies, NCIS: Origins, Queen of the South, Not Dead Yet, and Spy Kids.In this episode, Jenny takes us behind the scenes of the industry, sharing her journey into professional makeup artistry and what it really takes to build a career in film and television. We also dive into the details behind Lucy’s iconic “no-makeup makeup” look from Tell Me Lies and how something so natural actually requires so much intention.From career insights to beauty secrets, this conversation is packed with inspiration, honesty, and a deeper look into the artistry behind the screeen.Don’t forget to follow She Said This Podcast so you never miss a weekly episode.Instagram @shesaidthispodcastTiktok @shesaidthispod

Molly from the IDC Podcast is back for her third time on the show, this time for our first Q&A together. We’re answering your questions on wellness, burnout, stress, and navigating weight loss in a healthy, realistic way. Honest, unfiltered, and actually relatable. This is Part 1, with Part 2 continuing on her episode this Monday.Instagram @shesaidthispodcastTiktok @shesaidthispodMolly’s Instagram @idontcarepodThank you so much for listening and please follow for weekly episodes!

In this episode of She Said This, I’m joined by Vanessa from The Coffee Slut Podcast to talk all about confidence, self-growth, and learning to trust yourself.We break down what confidence really looks like beyond social media, how to build self-confidence, overcome self-doubt, and grow into your best self in everyday life. From navigating new opportunities to embracing change, this conversation is all about personal development, mindset shifts, and becoming more secure in who you are.If you’ve ever questioned your confidence or felt like you’re not “there yet,” this episode is your reminder that confidence isn’t loud it’s built in the small, quiet moments.Insta @shesaidthispodcastTiktok @shesaidthispodThank you for listening and follow for new episodes weekly!

Welcome back, and welcome if you’re new! In this episode of She Said This, I’m joined by dietitian Amy Okada to talk about what healthy eating actually looks like in the middle of a busy, chaotic life. We get into realistic nutrition habits, letting go of all-or-nothing thinking, and how to make choices that support you without needing a perfect routine. If you’ve ever felt like you’re “failing” at being healthy, this episode will remind you that it’s not about perfection, it’s about what works for you.Instagram @shesaidthispodcastTiktok @shesaidthispod

Welcome back, and welcome if you’re new to She Said This! I can’t believe it but this is episode 30. Thank you so much for supporting and listening to the podcast. This is a dream come true. This week l'm talking about situationships, mixed signals & modern dating chaos with Alissa Derogatis, author of Call It What You Want and How To Find Love in The Cereal Aisle. We’re diving into what it actually looks like to write about love in a generation that's terrified of commitment... how real-life dating experiences shape fiction, and why the lines between "casual" and "serious" feel more blurred than everif you've ever asked "what are we?" or tried to play it cool when you really cared... this one's for you (i know i have been there)Insta @shesaidthispodcastTiktok @shesaidthispodFollow for new episodes weekly!

Welcome back, and welcome if you’re new. In this week's podcast episode, l'm sharing the small shifts that made the biggest difference for me. These aren't huge life overhauls... just simple habits that helped me feel a little more grounded, clear, and supported. Hope you enjoy!Instagram @shesaidthispodcastTiktok @shesaidthispod

Heartbreak is real... even when the story is fiction.This week on She Said This, author Emma Simmerman joins me to talk about her novel Here Lies All the Boys Who Broke My Heart.Instagram @shesaidthispodcastTiktok @shesaidthispod

Welcome back, and welcome if your new! If we all took our own advice, this episode wouldn't exist.We're all so good at telling our friends they deserve better. Now, if only we believed that for ourselves. Instagram @shesaidthispodTiktok @shesaidthispodcast

Welcome back, and welcome if your new. In this episode…. Ally opens up about surviving divorce, toxic relationships, illness, and loss without allowing those experiences to define her, sharing what “strength" actually looks like in traumatic seasons and what survivors don't hear enough.Chasing Tigers in the Dark is a raw and redemptive memoir about facing fear, surviving trauma, and choosing courage, healing, and love even in life's darkest seasons. We talk about love after pain, how her past reshaped her boundaries and trust, and the hope woven through her story for anyone who feels like their happily ever after has passed them by.Insta @shesaidthispodcastTiktok @shesaidthispodFollow for new episodes weekly!

This Valentine's Day episode explores why the holiday can feel so emotionally charged and how our culture's narrow definition of love often fuels pressure, comparison, and self-doubt. We unpack what healthy relationships actually feel like day to day, the red flags people mistake for chemistry, and why setting standards or boundaries can trigger guilt even when they're necessary. The conversation also reframes singleness as a meaningful season rather than a failure, dives into dating with intention versus dating out of loneliness, and challenges listeners to broaden their understanding of love beyond romance. The episode closes with a grounding reminder for anyone feeling lonely on Valentine's Day: your worth isn't defined by your relationship status, and choosing yourself is a real, daily practice not just a feel-good phrase.Instagram @shesaidthispodcastTiktok @shesaidthispodFollow for new episodes weekly!

In this episode, Miss New York International 2025 Devin Walsh shares the heart behind the crown, reflecting on her emotional win, her journey into pageantry, and how her platform, Devin's Devotion rooted in over a decade of community service and her nonprofit, Donate with Devin Inc. has also shaped her reign. She opens up about balancing college life, appearances, and service, while we dive into the often unseen responsibilities of being a titleholder. Devin also speaks candidly about the personal growth, faith, and preparation that keeps her grounded. She offers empowering advice to young women chasing big dreams and looks ahead to a future dedicated to helping others, reminding listeners that true success comes from purpose, consistency, and loving what you do.Instagram @shesaidthispodcastTiktok @shesaidthispod Follow for new episodes weekly!

In this episode, I sit down with writer, former podcaster, world traveler, and author of The People You Meet, Melissa, for an honest conversation about taking up space without waiting to feel fearless.We talk about the quiet ways self-sabotage shows up, why success can feel just as uncomfortable as failure, and what it's like to create: podcasting, writing, and sharing your story when self-doubt is still present. Melissa reflects on recording over 180 episodes, writing a memoir that reached amazon best sellers list, learning to receive praise, and allowing her story to be enough. This conversation is a reminder that you don't have to be fearless to take up space, you just have to stop shrinking.

In this episode, I sit down with Lauren from Resilience Rally for an open, heartfelt conversation about mental health, resilience, and what it really looks like to build something meaningful. We talk about the story behind Resilience Rally, why suicide prevention and mental health advocacy are at the core of its mission, and how community can play a powerful role in healing. Lauren also shares insights on Dry January and our relationship with alcohol, the behind-the-scenes realities of starting a nonprofit, and what resilience looks like in everyday life, not just during hard moments.This episode is honest, hopeful, and grounding, offering both encouragement and practical perspective for anyone navigating their mental health or feeling called to make a difference.Instagram @shesaidthispodcastTiktok @shesaidthispodCheck out @resiliencerally on Instagram for support and more information about mental health awareness! If you or anyone you know is struggling, please know that you are not alone. If you need to talk, the 988 Lifeline is here.

This week on She Said This, Molly from the IDC Podcast joins me for a raw conversation about what we're leaving in 2025 such as bad habits, self-sabotage, and the constant feeling of imposter syndrome. We talk about unlearning patterns that keep us stuck, navigating self-doubt even when things are going well, and giving ourselves permission to grow without needing validation. A grounding, honest reset as we begin a new year.PS: Don't miss the conversation on Molly's IDC Podcast, where we talk about what we're intentionally bringing into 2026.Instagram @shesaidthispodcastTiktok @shesaidthispod

Welcome back, and welcome if your new! In our 20th episode, Cejae joins me for a nostalgic and fun conversation about what it's like going to Disney World after growing up visiting since childhood. We talk about our favorite parks, the best rides that never get old, and the easiest ways to get around Disney, plus beginner tips for first-timers who want to experience the magic without feeling overwhelmed.From childhood memories to experiencing Disney as adults, this episode is all about why Disney World continues to feel special at every stage of life and how to make the most of your own trip.

Welcome back, and welcome if you're new! Happy new year! In this episode of She Said This, I'm sitting down with Morgan, my editor who works behind the scenes to bring this podcast to life. We talk all about what goes into each episode, the editing process, and some of the moments that never make it to the mic. It was so fun pulling back the curtain and sharing a side of the podcast you don't always get to see. We also chat about some of our favorite places on Long Island and why this area holds such a special place in our hearts. It's a laid-back, honest conversation that feels like catching up with a friend.Instagram @shesaidthispodcastTikTok @shesaidthispod

Welcome back, and welcome if your new! This week, I'm sitting down with Alex Mahl, a Poshmark expert and top reseller featured in The New York Times, Business Insider, Newsday, CBS, and WMBF News. Alex shares how her reselling journey began, the moment she realized she could turn thrifted finds into a six-figure business, and the systems that helped her scale. The episode wraps with Alex's personal goals, her vision for the next phase of her business, and a fun rapid-fire round where she shares her favorite finds, must-sell brands, and go-to platforms.Instagram @shesaidthispodcastFollow for weekly episodes!

This week, I'm sitting down with Miss Long Island 2026, Geanna Koulouris, and Miss Long Island Teen 2026, Shyla Silva, for a powerful and heartfelt interview diving into what it really means to wear the crown. We talk about their journeys into pageantry, the mission behind the Miss Long Island Pageants, and how the organization empowers young women to lead with purpose, confidence, and community service. They share how they prepared for competition, the support systems that helped them get here, and the sisterhood they've formed along the way.We also explore their personal platforms, the causes close to their hearts, and their plans to make a meaningful impact during their reigns. This episode is full of insight, warmth, and inspiration and a beautiful reminder of how leadership and service can start at any age.Insta @shesaidthispodcastTiktok @shesaidthispodFollow for new episodes weekly!

In this episode, I sit down with Mia, the co-founder of Glow On Main, a Pilates studio built on empowerment, movement, and wellness. Mia shares how she launched her app and studio as a young entrepreneur, the vision behind creating a space that feels welcoming and intentional, and the role Pilates has played in shaping her mindset and lifestyle. If you're passionate about wellness, discipline, and building something meaningful from the ground up, this episode is for you.Follow for new episodes weekly!Insta @shesaidthispodcast

Welcome back, and welcome if you're new!In this episode, I sit down with Julia, a marketing professional and Newhouse School graduate, to talk about what it really means to build a digital brand. She opens up about stepping into big roles, overcoming self-doubt, and learning to own her strengths. We also dive into the power of authenticity and how to start sharing your story even if you feel like you have “nothing to show.” Follow for weekly episodes!Instagram: shesaidthispodcastTikTok: shesaidthispod

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Welcome back and welcome if you're new! This week's episode I discuss how quick people are to criticize themselves and not just be proud of their own successes. Social media also plays a huge role in this.

Welcome back and welcome if your new! Happy halloween weekend! I’m back! I’m happy to be here with you guys and discuss how to stay on task and look out for you during busy days . I discuss time management and how to prevent burning out. Balance is key!Follow for new episodes weekly!Instagram @shesaidthispodcastTiktok @shesaidthispod

In this episode, Tiffany, a medical esthetician and owner of Aerlume Skin Clinic, joins me and breaks down the essentials of Korean skincare. She shares insights on authentic products, key trends, and how a prevention-based approach can transform your skin health.Follow @shesaidthispodcast on InstagramFollow @shesaidthispod on TiktokMake sure you follow for new episodes weekly!

Welcome back, and welcome if you're new. In this episode, I chat with you guys about my favorite things and answer fun questions. Thank you so much for supporting the first ten episodes of She Said This! I cannot wait to see what the future holds.Use code JOSIE for 10% OFF at bluecoralswimwear.comFollow Instagram @shesaidthispodcastFollow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back, and welcome if you're new. In this episode, I am chatting with Erica from the Hangover Series Podcast. We talk about the hard truths of being single and what girls should not settle for. This episode is right on time for the start of cuffing season. All single people are starting to feel the need to be in a relationship. It is important to be with someone who brings you up and not down!Follow Instagram @shesaidthispodcastFollow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back, and welcome if you're new. In this episode, I am joined by my childhood best friend, CeJae. We unpack all the crazy stories from our travels. This includes losing luggage, fun nights in Mykonos, and some sightseeing. If you enjoy fun story times and debriefs, this episode is for you!Follow Instagram @shesaidthispodcast Follow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back, and welcome if you're new. In this Episode, Molly joins me from The IDC Podcast as we dive deep into the emotional complexities of friendship breakups. We reflect on our own experiences and share how these endings have shaped us.We also unpack patterns of self-sabotage, what it’s like to live with trust issues, and how they can affect both friendships and personal growth. If you’ve ever struggled with letting people in or letting people go, this one’s for you.Follow Instagram @josiedifranco Follow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back and welcome if you're new! In this episode, I’m joined by my friend and esthetician, Lauren. We’re diving into Skincare 101, covering the basics of morning and night routines. We also chat about natural beauty and why, sometimes, less really is more.Follow Instagram @shesaidthispodcastFollow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back and welcome if you're new! Thank you so much for one month of She Said This! In this episode, I discuss advice that I would give to first-year college students. I also discuss some goals I have for my second year of college. Follow Instagram @shesaidthispodcastFollow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back and welcome if you're new! In this episode, Bex from This Girls Story joins me to talk about her role on the editorial team, the magazine's impact, and how she finds balance between school and personal life.Follow Instagram @shesaidthispodcastFollow Tiktok @shesaidthispodMake sure you follow for new episodes weekly!

Welcome back and welcome if you're new! In this episode, I will be talking about my personal experiences with online dating. I will also be sharing my opinions on love-bombing and ghosting. Follow Instagram @shesaidthispodcastMake sure you follow for new episodes weekly!

Welcome back and welcome if you're new! In this episode, I reflect on this summer and consider ways to make the most of the last few weeks. Follow Instagram @shesaidthispodcastMake sure you follow for new episodes weekly!

Welcome to She Said This! In this first episode, I introduce myself and let you know a few of my favorite things. I share where I'm from and what I enjoy doing. Follow Instagram @shesaidthispodcastMake sure you follow the show for new episodes weekly!

Announcing my new podcast!